Photo of Dr. Margo Lewis-Jah, Clinical Social Work/Therapist in Wilmington, DE
Dr. Margo Lewis-Jah
Clinical Social Work/Therapist, PhD, LCSW, MEd, MOML
Verified Verified
Wilmington, DE 19804
My focus includes issues related to anxiety, depression, anger management, ADHD, OCD, couples therapy, divorce, family dynamics, recovery, trauma, sexual abuse/addictions & domestic violence.
Congratulations on exploring the option of psychotherapy. My treatment approach is strengths based, respecting each person's self-determination for achieving a state of emotional health. Strong therapeutic relationships can create healing and generate the ability to change. By applying various therapeutic techniques tailored to your individual needs, you will gain an understanding of behavior patterns or skewed cognitions that may be limiting you from experiencing a fulfilling and meaningful relationship with self or others.
My focus includes issues related to anxiety, depression, anger management, ADHD, OCD, couples therapy, divorce, family dynamics, recovery, trauma, sexual abuse/addictions & domestic violence.
Congratulations on exploring the option of psychotherapy. My treatment approach is strengths based, respecting each person's self-determination for achieving a state of emotional health. Strong therapeutic relationships can create healing and generate the ability to change. By applying various therapeutic techniques tailored to your individual needs, you will gain an understanding of behavior patterns or skewed cognitions that may be limiting you from experiencing a fulfilling and meaningful relationship with self or others.
(302) 407-0662 View (302) 407-0662
Photo of Mark James Casagrande, Clinical Social Work/Therapist in Wilmington, DE
Mark James Casagrande
Clinical Social Work/Therapist, LCSW
Verified Verified
Wilmington, DE 19808  (Online Only)
I believe every person has the ability to facilitate healthy changes and has the right to be free from emotional pain and trauma. My ideal client is a person who believes in one's readiness to change one's life and open to exploring one's capacity to change from within. The therapeutic relationship is unique and transactional, and it is imperative to have a safe, trusting and nurturing environment in which to do this transformational work. I highlight a person's strengths and build from the strongest foundation possible to create the happiest and healthiest life.
I believe every person has the ability to facilitate healthy changes and has the right to be free from emotional pain and trauma. My ideal client is a person who believes in one's readiness to change one's life and open to exploring one's capacity to change from within. The therapeutic relationship is unique and transactional, and it is imperative to have a safe, trusting and nurturing environment in which to do this transformational work. I highlight a person's strengths and build from the strongest foundation possible to create the happiest and healthiest life.
(302) 524-0014 View (302) 524-0014
Photo of Marcia Rene Winter, Counselor in Wilmington, DE
Marcia Rene Winter
Counselor, LPCMH
Verified Verified
Wilmington, DE 19809
Waitlist for new clients
My specialty is trauma, PTSD, and dissociation.
My philosophy of therapy is: meet the client where they are at. I have been a trauma therapist for over 22 years with experience in the field. I work with PTSD and dissociative disorders. I also treat mood disorders and autism spectrum disorders. A professor once told me "if you do not love your clients, get out of the business". I believe that and I hold true to that statement.
My specialty is trauma, PTSD, and dissociation.
My philosophy of therapy is: meet the client where they are at. I have been a trauma therapist for over 22 years with experience in the field. I work with PTSD and dissociative disorders. I also treat mood disorders and autism spectrum disorders. A professor once told me "if you do not love your clients, get out of the business". I believe that and I hold true to that statement.
(302) 798-4400 View (302) 798-4400
Limen Recovery And Wellness
Clinical Social Work/Therapist
Verified Verified
Wilmington, DE 19801
Waitlist for new clients
Limen Recovery + Wellness specializes in Mental Health Disorders such as anxiety, depression, PTSD and addictions.
Limen Recovery + Wellness provides affordable counseling to individuals struggling with addiction and mental health issues. Our licensed therapists are experienced in clinical and 12-step processes which aid in the accurate evaluation of client’s issues and the subsequent development of a treatment and relapse prevention plan. Therapists at Limen Recovery + Wellness focus on the substance and underlying cause of Addiction and Mental Health issues by systematically addressing childhood trauma, unhealthy relationships, boundaries and much more..
Limen Recovery + Wellness specializes in Mental Health Disorders such as anxiety, depression, PTSD and addictions.
Limen Recovery + Wellness provides affordable counseling to individuals struggling with addiction and mental health issues. Our licensed therapists are experienced in clinical and 12-step processes which aid in the accurate evaluation of client’s issues and the subsequent development of a treatment and relapse prevention plan. Therapists at Limen Recovery + Wellness focus on the substance and underlying cause of Addiction and Mental Health issues by systematically addressing childhood trauma, unhealthy relationships, boundaries and much more..
(302) 600-1231 View (302) 600-1231
Photo of Frann S Anderson, Clinical Social Work/Therapist in Wilmington, DE
Frann S Anderson
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
Wilmington, DE 19806  (Online Only)
Brainspotting is a specialized treatment method for individuals with a history of trauma and those who feel they are not progressing as they should in traditional treatment approaches.
Welcome to my practice. I am an LCSW, CADC in practice for over 40 years. My orientation to treatment is client centered meaning you, the client will guide and make decisions about your therapy experience. Success in treatment is determined by you and how supported you feel by me as your advocate and companion on the journey to recovery. Because my approach is person centered, I will help you work through whatever barriers to success may be your challenge. We work as a team. This is my commitment to everyone who may choose treatment in my practice. I provide online therapy only at this time.
Brainspotting is a specialized treatment method for individuals with a history of trauma and those who feel they are not progressing as they should in traditional treatment approaches.
Welcome to my practice. I am an LCSW, CADC in practice for over 40 years. My orientation to treatment is client centered meaning you, the client will guide and make decisions about your therapy experience. Success in treatment is determined by you and how supported you feel by me as your advocate and companion on the journey to recovery. Because my approach is person centered, I will help you work through whatever barriers to success may be your challenge. We work as a team. This is my commitment to everyone who may choose treatment in my practice. I provide online therapy only at this time.
(302) 865-7205 View (302) 865-7205
Photo of Bridgette Nicole Montgomery, Clinical Social Work/Therapist in Wilmington, DE
Bridgette Nicole Montgomery
Clinical Social Work/Therapist, DSW, LCSW, MSNPM, CSOTS
Verified Verified
Wilmington, DE 19801  (Online Only)
I specialize in treating social, emotional, and behavioral disturbances related to childhood trauma or past traumatic experiences.
Whatever your reason for seeking counseling services, I am here and committed to helping you resolve your interpersonal issues. I often share that no one is exempt from experiencing life's problems. At some point in life, we all will face some challenges. I have learned that not everyone has proper coping skills to deal with their problems, but by speaking with a therapist, you are on the right track to identifying ways to deal with your problems. Positive change can be difficult. However, positive change is possible with persistence, commitment, and hard work.
I specialize in treating social, emotional, and behavioral disturbances related to childhood trauma or past traumatic experiences.
Whatever your reason for seeking counseling services, I am here and committed to helping you resolve your interpersonal issues. I often share that no one is exempt from experiencing life's problems. At some point in life, we all will face some challenges. I have learned that not everyone has proper coping skills to deal with their problems, but by speaking with a therapist, you are on the right track to identifying ways to deal with your problems. Positive change can be difficult. However, positive change is possible with persistence, commitment, and hard work.
(267) 436-0127 View (267) 436-0127
Photo of Kianna Morgan, Clinical Social Work/Therapist in Wilmington, DE
Kianna Morgan
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Wilmington, DE 19805
I’m a trauma focused, LGBTQIA+ affirming, and mindfulness oriented therapist that collaborates with and empowers folx to connect with, nourish, and embrace all parts of themselves.
You find yourself hoping for stillness and peace of mind. You want to be grounded and present. You strive to fully embrace life and the people you love. You can make this a reality with the right support! You are designed to heal and grow. You are capable of embracing joy and peace. You deserve to tap into self-love and be immersed in belonging and connection. You can calm your body and mind while embracing self-compassion with support.
I’m a trauma focused, LGBTQIA+ affirming, and mindfulness oriented therapist that collaborates with and empowers folx to connect with, nourish, and embrace all parts of themselves.
You find yourself hoping for stillness and peace of mind. You want to be grounded and present. You strive to fully embrace life and the people you love. You can make this a reality with the right support! You are designed to heal and grow. You are capable of embracing joy and peace. You deserve to tap into self-love and be immersed in belonging and connection. You can calm your body and mind while embracing self-compassion with support.
(267) 762-2074 View (267) 762-2074
Photo of Janelle Goralski Evans, Licensed Professional Counselor in Wilmington, DE
Janelle Goralski Evans
Licensed Professional Counselor, LPC
Verified Verified
Wilmington, DE 19808
My specialties include: adolescents, anxiety, depression, loss and grief, trauma, school and work-related issues.
I am a licensed Professional Counselor with over 25 years of experience working with diverse populations: Children, adolescents, adults, couples, and families. I have worked in various treatment settings: residential treatment, day treatment, foster care, agency, school (elementary, middle and high school), and private practice. I treat depression, anxiety, trauma, adolescent issues, family therapy, loss and grief, school issues, attachment, EAP/work-related issues. I am trained in PCIT.
My specialties include: adolescents, anxiety, depression, loss and grief, trauma, school and work-related issues.
I am a licensed Professional Counselor with over 25 years of experience working with diverse populations: Children, adolescents, adults, couples, and families. I have worked in various treatment settings: residential treatment, day treatment, foster care, agency, school (elementary, middle and high school), and private practice. I treat depression, anxiety, trauma, adolescent issues, family therapy, loss and grief, school issues, attachment, EAP/work-related issues. I am trained in PCIT.
(302) 990-0633 View (302) 990-0633
Photo of Kristle J. Small, Licensed Professional Counselor in Wilmington, DE
Kristle J. Small
Licensed Professional Counselor, MEd, , LPC, LMH-C
Verified Verified
Wilmington, DE 19804
We know that everyone experiences trauma, heartache and disappointment in their lives.
Feeling depressed or worried? Is your relationship in trouble? Visiting a therapist can help! Kristle J. Small Counseling Group is a virtual mental health and counseling practice in service Delaware. Our mission is helping clients feel like they are talking to an objective friend. Are you ready to transform your life and get on the right track? As therapists we can help you to get the results you want for your life. We are committed to helping you identify the obstacles in your life and achieve your goals. If you are interested in beginning therapy, please visit us at www.kristlejsmall.com. We look forward to helping you!
We know that everyone experiences trauma, heartache and disappointment in their lives.
Feeling depressed or worried? Is your relationship in trouble? Visiting a therapist can help! Kristle J. Small Counseling Group is a virtual mental health and counseling practice in service Delaware. Our mission is helping clients feel like they are talking to an objective friend. Are you ready to transform your life and get on the right track? As therapists we can help you to get the results you want for your life. We are committed to helping you identify the obstacles in your life and achieve your goals. If you are interested in beginning therapy, please visit us at www.kristlejsmall.com. We look forward to helping you!
(302) 300-4891 View (302) 300-4891
Photo of Journeys Counseling, Counselor in Wilmington, DE
Journeys Counseling
Counselor, LPCMH
Verified Verified
Wilmington, DE 19808
Our therapists employ a strength-based, client-centered, trauma-informed approach at all times.
Journeys Counseling was created to be a safe environment for clients to find a space they can feel comfortable working on whatever struggles they feel they need to. We have many different therapists available allowing clients the flexibility to find someone who they will be able to connect with. By achieving this clients will be able to allow themselves the grace to feel vulnerable and work on issues they may have been afraid to address in the past. All of the staff at Journeys are trained in working with clients through a trauma-informed lens ensuring that no one will feel judged based on an interaction with any level of staff.
Our therapists employ a strength-based, client-centered, trauma-informed approach at all times.
Journeys Counseling was created to be a safe environment for clients to find a space they can feel comfortable working on whatever struggles they feel they need to. We have many different therapists available allowing clients the flexibility to find someone who they will be able to connect with. By achieving this clients will be able to allow themselves the grace to feel vulnerable and work on issues they may have been afraid to address in the past. All of the staff at Journeys are trained in working with clients through a trauma-informed lens ensuring that no one will feel judged based on an interaction with any level of staff.
(302) 240-4429 View (302) 240-4429
Photo of Oya Alatur, Clinical Social Work/Therapist in Wilmington, DE
Oya Alatur
Clinical Social Work/Therapist, LCSW
Verified Verified
Wilmington, DE 19803
Feel like you have more control over your life by learning practical tools that can help you make significant changes. I have had 20 + years of experience as a therapist and can help you develop coping skills you can use to enhance your life. Adults/ Strengthening your core self, relieve negative thinking, address issues related to trauma and/or abuse. Replace negative thoughts that can increase depression and anxiety into more helpful positive thinking. Learn the traps of codependency and how to avoid this in a relationship. Call me at the Serene Minds location if you are an adult looking for counseling.
Feel like you have more control over your life by learning practical tools that can help you make significant changes. I have had 20 + years of experience as a therapist and can help you develop coping skills you can use to enhance your life. Adults/ Strengthening your core self, relieve negative thinking, address issues related to trauma and/or abuse. Replace negative thoughts that can increase depression and anxiety into more helpful positive thinking. Learn the traps of codependency and how to avoid this in a relationship. Call me at the Serene Minds location if you are an adult looking for counseling.
(302) 330-8392 x103 View (302) 330-8392 x103
Photo of Michelle Milligan, Clinical Social Work/Therapist in Wilmington, DE
Michelle Milligan
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Wilmington, DE 19808  (Online Only)
Although my specialties are with treating individuals with depression, relationship issues, and anxiety, I am effective in treating a wide range of mental, emotional, sexual, addiction, and trauma based issues.
I am a responsible and compassionate Licensed Social Worker, dedicated to helping individuals increase their quality of life! My empowering therapeutic skills have contributed to my successful record of counseling in a wide range of therapeutic disciplines.
Although my specialties are with treating individuals with depression, relationship issues, and anxiety, I am effective in treating a wide range of mental, emotional, sexual, addiction, and trauma based issues.
I am a responsible and compassionate Licensed Social Worker, dedicated to helping individuals increase their quality of life! My empowering therapeutic skills have contributed to my successful record of counseling in a wide range of therapeutic disciplines.
(302) 416-6805 View (302) 416-6805
Photo of Shannon Jones-Rumph, Clinical Social Work/Therapist in Wilmington, DE
Shannon Jones-Rumph
Clinical Social Work/Therapist, LMSW
Verified Verified
Wilmington, DE 19804  (Online Only)
I hold a certification in Trauma-based Cognitive Behavioral Therapy (TB-CBT).
Personal Impact Statement: to teach & model the importance of self-worth, self-esteem, valuing oneself and self-love. Leadership, development and focus on strengths to build effective communication skills. The importance of advocating for oneself, knowing one has a voice & to using that voice. I am a native of Philadelphia who has provided over 20 years of clinical mental and behavioral health services to children and families. My specialty is working with children who have special needs such as autism, anxiety, depression, gender identity, LGBTQIA & crisis intervention.
I hold a certification in Trauma-based Cognitive Behavioral Therapy (TB-CBT).
Personal Impact Statement: to teach & model the importance of self-worth, self-esteem, valuing oneself and self-love. Leadership, development and focus on strengths to build effective communication skills. The importance of advocating for oneself, knowing one has a voice & to using that voice. I am a native of Philadelphia who has provided over 20 years of clinical mental and behavioral health services to children and families. My specialty is working with children who have special needs such as autism, anxiety, depression, gender identity, LGBTQIA & crisis intervention.
(302) 330-2644 View (302) 330-2644
Photo of Kristin Froehlich, Clinical Social Work/Therapist in Wilmington, DE
Kristin Froehlich
Clinical Social Work/Therapist, LCSW
Verified Verified
Wilmington, DE 19808
Waitlist for new clients
Waiting List. A Clinical Social Worker in a group practice with over twenty years of experience, my approach is collaborative and strengths-based. My focus is to help clients identify their strengths and resources, grow their skills, heal their wounds, and develop healthier relationships with themselves and others. My experience encompasses working with anxiety, depression, trauma, grief, chronic mental illness, relationship and work issues, family functioning, chronic illness, caregiver stress, LGBTQ+ issues, and co-occurring disorders. I enjoy working with diverse clients and work to create an environment of safety and acceptance.
Waiting List. A Clinical Social Worker in a group practice with over twenty years of experience, my approach is collaborative and strengths-based. My focus is to help clients identify their strengths and resources, grow their skills, heal their wounds, and develop healthier relationships with themselves and others. My experience encompasses working with anxiety, depression, trauma, grief, chronic mental illness, relationship and work issues, family functioning, chronic illness, caregiver stress, LGBTQ+ issues, and co-occurring disorders. I enjoy working with diverse clients and work to create an environment of safety and acceptance.
(302) 405-8626 x1 View (302) 405-8626 x1
Photo of Roselle Weissman-Park, Clinical Social Work/Therapist in Wilmington, DE
Roselle Weissman-Park
Clinical Social Work/Therapist, MSS, LCSW, BCD, MAC
Verified Verified
Wilmington, DE 19803  (Online Only)
Life can often present us with obstacles and challenges resulting in stress .Have you been feeling anxious? Not sleeping enough? Are you worried about your job? Have you been concerned about your youngest child starting college? Do you struggle with issues of addiction or trauma, other life transitions weighing you down? Do you have worries about your relationships? All of these stressors can bring you to a place where support, safety and compassion are needed in order to continue on your journey of change. That is where therapy and our work together can help build a foundation for change.
Life can often present us with obstacles and challenges resulting in stress .Have you been feeling anxious? Not sleeping enough? Are you worried about your job? Have you been concerned about your youngest child starting college? Do you struggle with issues of addiction or trauma, other life transitions weighing you down? Do you have worries about your relationships? All of these stressors can bring you to a place where support, safety and compassion are needed in order to continue on your journey of change. That is where therapy and our work together can help build a foundation for change.
(302) 244-8469 View (302) 244-8469
Photo of Charles B Wasserman, Psychologist in Wilmington, DE
Charles B Wasserman
Psychologist, PhD
Verified Verified
Wilmington, DE 19810
Some of my specialty areas include assisting people in coping with trauma, depression, anxiety, marital conflicts, eating issues, issues related to aging and chronic medical conditions.
My name is Dr. Charles Wasserman. I am a licensed psychologist in Pennsylvania and Delaware with almost 40 years of experience providing psychotherapy to individuals and couples, 17 years and older. I have worked with people with a variety of concerns and issues including depression, anxiety and panic, feelings of being overwhelmed by the stresses related to home, family, work, school and relationships. In addition, I provide services to senior living facilities and work with clients and families related to the issues of coping with aging and chronic medical illnesses
Some of my specialty areas include assisting people in coping with trauma, depression, anxiety, marital conflicts, eating issues, issues related to aging and chronic medical conditions.
My name is Dr. Charles Wasserman. I am a licensed psychologist in Pennsylvania and Delaware with almost 40 years of experience providing psychotherapy to individuals and couples, 17 years and older. I have worked with people with a variety of concerns and issues including depression, anxiety and panic, feelings of being overwhelmed by the stresses related to home, family, work, school and relationships. In addition, I provide services to senior living facilities and work with clients and families related to the issues of coping with aging and chronic medical illnesses
(484) 994-2988 View (484) 994-2988
Photo of Stacey Farraday, Licensed Professional Counselor in Wilmington, DE
Stacey Farraday
Licensed Professional Counselor, LPCMH, NCC
Verified Verified
Wilmington, DE 19806
I am a Licensed Professional Counselor of Mental Health. I have a passion for working with and helping individuals to achieve optimal emotional and mental wellness. I offer individual, couples, marital and family counseling. I take a holistic approach to therapy, using not one but a combination of therapeutic approaches depending on the needs of the individual. I work with a wide variety of disorders including but not limited to anxiety disorders, depression, PTSD, ADHD, mood disorders, pervasive developmental disorders, domestic abuse, and physical/sexual abuse.
I am a Licensed Professional Counselor of Mental Health. I have a passion for working with and helping individuals to achieve optimal emotional and mental wellness. I offer individual, couples, marital and family counseling. I take a holistic approach to therapy, using not one but a combination of therapeutic approaches depending on the needs of the individual. I work with a wide variety of disorders including but not limited to anxiety disorders, depression, PTSD, ADHD, mood disorders, pervasive developmental disorders, domestic abuse, and physical/sexual abuse.
(302) 373-8005 View (302) 373-8005
Photo of Free to Live Counseling Services, LLC, Licensed Professional Counselor in Wilmington, DE
Free to Live Counseling Services, LLC
Licensed Professional Counselor, LPC, LPCMH
Verified Verified
Wilmington, DE 19801  (Online Only)
As an LPC in PA and DE, I have worked with families, couples, and individuals. My areas of expertise span a broad range of concerns, including anxiety, depression, anger management, life transitions, trauma, and abuse. I have also worked with clients facing parenting problems and relationship issues. I am pursuing my PhD to expand my skills and knowledge.
As an LPC in PA and DE, I have worked with families, couples, and individuals. My areas of expertise span a broad range of concerns, including anxiety, depression, anger management, life transitions, trauma, and abuse. I have also worked with clients facing parenting problems and relationship issues. I am pursuing my PhD to expand my skills and knowledge.
(215) 278-4948 View (215) 278-4948
Photo of Christopher J. White LPC LLC, Licensed Professional Counselor in Wilmington, DE
Christopher J. White LPC LLC
Licensed Professional Counselor, NCC, LPC
Verified Verified
1 Endorsed
Wilmington, DE 19801
I specialize in individuals with addictions, depression, PTSD, anxiety, grief and loss, and trauma.
I enjoy empowering the individuals that I work with to help them make a decision in the direction they would like to see their lives go. Through several Cognitive Behavior Techniques, we are able to discover faulty cognitive patterns that may or may not have led to automatic negative thoughts (ANTS). As we discover those faulty cognitive thinking patterns, we are able to help individuals reframe negative thought patterns to help relieve symptoms of depression, anxiety, and raise self-esteem. I am also trained in EMDR. Sometimes painful memories get locked in our brains. EMDR helps process those memories, where the brain does it all.
I specialize in individuals with addictions, depression, PTSD, anxiety, grief and loss, and trauma.
I enjoy empowering the individuals that I work with to help them make a decision in the direction they would like to see their lives go. Through several Cognitive Behavior Techniques, we are able to discover faulty cognitive patterns that may or may not have led to automatic negative thoughts (ANTS). As we discover those faulty cognitive thinking patterns, we are able to help individuals reframe negative thought patterns to help relieve symptoms of depression, anxiety, and raise self-esteem. I am also trained in EMDR. Sometimes painful memories get locked in our brains. EMDR helps process those memories, where the brain does it all.
(267) 214-2884 View (267) 214-2884
Photo of Linda Mosby, Licensed Professional Counselor in Wilmington, DE
Linda Mosby
Licensed Professional Counselor, MA, LPCMH, LLC
Verified Verified
Wilmington, DE 19810
You are coming into therapy because there is something you are having difficulty working out and you need help from someone else.Therapy is a way to contact parts of you that are disconnected. This can be described in terms of an authentic self and untrue self. As we grow up we learn to make creative adjustments in order to adapt to our environment and we may keep our thoughts and emotions to ourselves. I am a good listener but not a silent partner, because what is important in therapy is the therapeutic relationship that develops between the two of us.
You are coming into therapy because there is something you are having difficulty working out and you need help from someone else.Therapy is a way to contact parts of you that are disconnected. This can be described in terms of an authentic self and untrue self. As we grow up we learn to make creative adjustments in order to adapt to our environment and we may keep our thoughts and emotions to ourselves. I am a good listener but not a silent partner, because what is important in therapy is the therapeutic relationship that develops between the two of us.
(484) 550-6381 View (484) 550-6381
Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.