Therapists in Wilmington, DE
Julio R Vidal
Psychologist, PsyD
Verified Verified
Wilmington, DE 19801
Life is hard. Obstacles can, and often do, arise at a moment’s notice. My goal is to help you overcome these obstacles in a way that aligns with the values that are most important to you. One of my core beliefs is that we already possess the tools we need to succeed, but sometimes, we need help accessing them. I absolutely love what I do, and I will bring that passion to every session we have together. I am now working with a number of insurance companies to make therapy as affordable as possible.
Life is hard. Obstacles can, and often do, arise at a moment’s notice. My goal is to help you overcome these obstacles in a way that aligns with the values that are most important to you. One of my core beliefs is that we already possess the tools we need to succeed, but sometimes, we need help accessing them. I absolutely love what I do, and I will bring that passion to every session we have together. I am now working with a number of insurance companies to make therapy as affordable as possible.
Judith Pantaloni
Counselor, MA
Verified Verified
1 Endorsed
Wilmington, DE 19803
ONLINE SESSIONS AVAILABLE! WE OFFER TELEHEALTH SERVICES! GET THE HELP YOU NEED FROM THE COMFORT OF HOME! Judith Pantalino is a Nationally Certified Counselor and a Licensed Professional Counselor of Mental Health in Delaware. She received her Master’s Degree in 2013. Judith takes a person-centered approach to counseling in the initial phase while the therapeutic relationship between counselor and client builds, further using motivational interviewing and cognitive-behavioral techniques (CBT). for the client to discover new and healthy ways of coping.
ONLINE SESSIONS AVAILABLE! WE OFFER TELEHEALTH SERVICES! GET THE HELP YOU NEED FROM THE COMFORT OF HOME! Judith Pantalino is a Nationally Certified Counselor and a Licensed Professional Counselor of Mental Health in Delaware. She received her Master’s Degree in 2013. Judith takes a person-centered approach to counseling in the initial phase while the therapeutic relationship between counselor and client builds, further using motivational interviewing and cognitive-behavioral techniques (CBT). for the client to discover new and healthy ways of coping.
Sally R Barker
Psychologist, PhD
Verified Verified
Wilmington, DE 19810 (Online Only)
Not accepting new clients
I earned my Ph.D. from the University of Delaware in 2001, and I have been a practicing psychologist since that time. Over the years I have had the privilege of working with a wide range of children, teens, and adults with varying life stressors and mental health concerns, including anxiety, depression, relationship issues, parenting concerns, or work/school stress.
I earned my Ph.D. from the University of Delaware in 2001, and I have been a practicing psychologist since that time. Over the years I have had the privilege of working with a wide range of children, teens, and adults with varying life stressors and mental health concerns, including anxiety, depression, relationship issues, parenting concerns, or work/school stress.
Erin Cliffe
Clinical Social Work/Therapist, LCSW, CAADC, CCTP-II
Verified Verified
1 Endorsed
Wilmington, DE 19801
NOW accepting new clients! Hello! My name is Erin Cliffe and I'm an LCSW and clinical supervisor. I am a certified ADHD coach and certified trauma coach. I graduated with from honors from Widener University. My journey into the realm of psychology began with a burning curiosity about how our brains shape our thoughts, emotions, and behaviors. In my practice, I blend the latest insights from neuroscience with a compassionate, client-centered approach to therapy. I believe that every individual possesses the inherent ability to change and grow, and I'm dedicated to helping my clients unlock their full potential.
NOW accepting new clients! Hello! My name is Erin Cliffe and I'm an LCSW and clinical supervisor. I am a certified ADHD coach and certified trauma coach. I graduated with from honors from Widener University. My journey into the realm of psychology began with a burning curiosity about how our brains shape our thoughts, emotions, and behaviors. In my practice, I blend the latest insights from neuroscience with a compassionate, client-centered approach to therapy. I believe that every individual possesses the inherent ability to change and grow, and I'm dedicated to helping my clients unlock their full potential.
Thriveworks Newark, Debra Thompson
Psychologist, PsyD
Verified Verified
1 Endorsed
Wilmington, DE 19801 (Online Only)
SORRY, NO NEW CLIENTS AT THIS TIME. Dr. Thompson is currently scheduling sessions for PSYCHOLOGICAL EVALUATION or PSYCHOLOGICAL TESTING only. At this time, practice is focused exclusively on assessment of Attention-Deficit Hyperactivity Disorder ADHD in children, teens and adults. Assessment of ADHD can be the first step toward understanding yourself or your child. Determining whether you or your child is struggling with ADHD can lead to renewed hope and understanding of intractable problems, as well as, opening new possibilities for coping and thriving.
SORRY, NO NEW CLIENTS AT THIS TIME. Dr. Thompson is currently scheduling sessions for PSYCHOLOGICAL EVALUATION or PSYCHOLOGICAL TESTING only. At this time, practice is focused exclusively on assessment of Attention-Deficit Hyperactivity Disorder ADHD in children, teens and adults. Assessment of ADHD can be the first step toward understanding yourself or your child. Determining whether you or your child is struggling with ADHD can lead to renewed hope and understanding of intractable problems, as well as, opening new possibilities for coping and thriving.
Jenna Elizabeth Montalbano
MS CMH, LACMH, CTP, ICADC, CYMHC
Verified Verified
2 Endorsed
Wilmington, DE 19808
An ideal client, is an unideal person. If humans were perfect they wouldn't need therapy. I work with individuals, couples & families with a range of issues. I help people address unskilled thoughts, emotions &/or behaviors, helping them let go of things that are no longer serving them. If an individual desires to grow by developing their sense of awareness, while developing skills to help them lower their stress levels & address their issues, I can help. I work with all mental health conditions, or stress related issues. No issue is too small or too big for therapy. I am here to support others in their goals & personal growth.
An ideal client, is an unideal person. If humans were perfect they wouldn't need therapy. I work with individuals, couples & families with a range of issues. I help people address unskilled thoughts, emotions &/or behaviors, helping them let go of things that are no longer serving them. If an individual desires to grow by developing their sense of awareness, while developing skills to help them lower their stress levels & address their issues, I can help. I work with all mental health conditions, or stress related issues. No issue is too small or too big for therapy. I am here to support others in their goals & personal growth.
Thriveworks Counseling Newark
Licensed Professional Counselor, MSW, LMSW
Verified Verified
Wilmington, DE 19801
Starting therapy can be overwhelming, whether it is your first time in therapy or not. As a therapist, I provide a safe, empathetic, judgement-free space where we can talk through your issues and collaboratively work on your goals. I am committed to helping my clients find the best versions of themselves by using an approach that is tailored for what they need, including strengths-based, cognitive behavioral, and psychodynamic
Starting therapy can be overwhelming, whether it is your first time in therapy or not. As a therapist, I provide a safe, empathetic, judgement-free space where we can talk through your issues and collaboratively work on your goals. I am committed to helping my clients find the best versions of themselves by using an approach that is tailored for what they need, including strengths-based, cognitive behavioral, and psychodynamic
Andi L Snyder
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Wilmington, DE 19801
Not accepting new clients
Are you looking for a warm and open space to process anxiety, trauma, or other life events? I enjoy working with individuals who are living with ADHD, have experienced trauma, or have a unique family formation. I tailor our work to your unique situation. I bring warmth, energy, and openness to each session. I am a Certified Clinical Trauma Professional and bring a trauma-informed approach to therapy. I also have experience working with all members of the adoption triad & have completed additional training in adoption-informed therapeutic practice as well as additional training in CBT for ADHD through the Beck Institute.
Are you looking for a warm and open space to process anxiety, trauma, or other life events? I enjoy working with individuals who are living with ADHD, have experienced trauma, or have a unique family formation. I tailor our work to your unique situation. I bring warmth, energy, and openness to each session. I am a Certified Clinical Trauma Professional and bring a trauma-informed approach to therapy. I also have experience working with all members of the adoption triad & have completed additional training in adoption-informed therapeutic practice as well as additional training in CBT for ADHD through the Beck Institute.
Marcus Scarfo
Counselor, LPCMH, NCC, ATR-P, CT
Verified Verified
1 Endorsed
Wilmington, DE 19808
Not accepting new clients
As a counselor and an art therapist, I offer both talk therapy and art therapy services. Sometimes, words aren't enough, and that's where the art comes in. The creative process can promote calm, focus, release of energy, conflict resolution, confidence, and self-awareness. If you would prefer not to make art, and just want to talk, that's fine too!
As a counselor and an art therapist, I offer both talk therapy and art therapy services. Sometimes, words aren't enough, and that's where the art comes in. The creative process can promote calm, focus, release of energy, conflict resolution, confidence, and self-awareness. If you would prefer not to make art, and just want to talk, that's fine too!
Thriveworks Newark
Licensed Professional Counselor, LPCMH
Verified Verified
1 Endorsed
Wilmington, DE 19801
Karl (he/his) is a National Board-Certified Counselor and Licensed Professional Counselor, licensed in Delaware, Maryland, New Jersey and the District of Columbia. He earned a Master's Degree and Educational Specialist in Community Counseling from James Madison University. He has over twenty years of counseling experience in a variety of settings, including mental health clinics, private practice, community-based, and telehealth. He specializes in the areas of anxiety, depression and mood disorders, stress management, trauma, and LBTQIA+ and/or DEI-related issues.
Karl (he/his) is a National Board-Certified Counselor and Licensed Professional Counselor, licensed in Delaware, Maryland, New Jersey and the District of Columbia. He earned a Master's Degree and Educational Specialist in Community Counseling from James Madison University. He has over twenty years of counseling experience in a variety of settings, including mental health clinics, private practice, community-based, and telehealth. He specializes in the areas of anxiety, depression and mood disorders, stress management, trauma, and LBTQIA+ and/or DEI-related issues.
Mary Beth McCabe
Licensed Professional Counselor, LPC, LPCMH
Verified Verified
Wilmington, DE 19801 (Online Only)
Hello! My name is Mary Beth and I am a Licensed Professional Counselor in NJ and DE with over 10 years of experience providing therapy services. I specialize in clients affected by depression, anxiety, bipolar, Autism, grief and loss, sexual abuse, trauma and relationship challenges from individual, group and family work. I am very direct and we will work together towards healing and living your best life. My clients usually start feeling better within a few sessions by implementing a holistic approach towards wellness. You can find me on HelloAlma secure.helloalma.com/providers/mary-mccabe/
Hello! My name is Mary Beth and I am a Licensed Professional Counselor in NJ and DE with over 10 years of experience providing therapy services. I specialize in clients affected by depression, anxiety, bipolar, Autism, grief and loss, sexual abuse, trauma and relationship challenges from individual, group and family work. I am very direct and we will work together towards healing and living your best life. My clients usually start feeling better within a few sessions by implementing a holistic approach towards wellness. You can find me on HelloAlma secure.helloalma.com/providers/mary-mccabe/
Lauren Barile
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified Verified
1 Endorsed
Wilmington, DE 19808
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you feel stuck due to anxiety and/or depression? Now more than ever, people are feeling overwhelmed and uncertain about how they are supposed to manage relationships, careers and their lives, while balancing physical and mental health. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. Looking for a therapist can be the first step on a journey to finding wellness.
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you feel stuck due to anxiety and/or depression? Now more than ever, people are feeling overwhelmed and uncertain about how they are supposed to manage relationships, careers and their lives, while balancing physical and mental health. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. Looking for a therapist can be the first step on a journey to finding wellness.
Joanne Elizabeth Griebel
Clinical Social Work/Therapist, LCSW, MEd
Verified Verified
2 Endorsed
Wilmington, DE 19809 (Online Only)
Joanne Griebel is a Licensed Clinical Social Worker, who received her Bachelor of Science in Family & Community Services from UD (2007) & her Master's degrees in Social Work & Education in Human Sexuality from Widener University (2011). Joanne has worked with populations in school, community, social service, private practice settings. She works with children, adolescents, young adults, couples, & families. Her areas of special interest include depression, anxiety, conflict, human sexuality, self-esteem, anger management, ADHD, adjustment, & more. Joanne is passionate about helping people achieve their goals & overcome challenges.
Joanne Griebel is a Licensed Clinical Social Worker, who received her Bachelor of Science in Family & Community Services from UD (2007) & her Master's degrees in Social Work & Education in Human Sexuality from Widener University (2011). Joanne has worked with populations in school, community, social service, private practice settings. She works with children, adolescents, young adults, couples, & families. Her areas of special interest include depression, anxiety, conflict, human sexuality, self-esteem, anger management, ADHD, adjustment, & more. Joanne is passionate about helping people achieve their goals & overcome challenges.
Ilyssa Boseski
Clinical Social Work/Therapist, LCSW, MEd
Verified Verified
Wilmington, DE 19809
Not accepting new clients
As a trauma certified Clinical Social Worker (Psychotherapist), Educator, and Sex Therapist, I provide individual therapy, couples counseling, and group therapy for adults. My areas of specialization include Military & Veteran populations, Mental Health Providers, First Responders, Parasomnias, Sexual Dysfunction, PTSD/Trauma, and LGBTQIA/Kink/Poly populations.
As a trauma certified Clinical Social Worker (Psychotherapist), Educator, and Sex Therapist, I provide individual therapy, couples counseling, and group therapy for adults. My areas of specialization include Military & Veteran populations, Mental Health Providers, First Responders, Parasomnias, Sexual Dysfunction, PTSD/Trauma, and LGBTQIA/Kink/Poly populations.
Kris Bronson
Psychologist, PhD
Verified Verified
3 Endorsed
Wilmington, DE 19810
Licensed Psychologist / Career Development Specialist. I provide individual counseling and psychotherapy, working with clients across the life-span treating stress, depression, anxiety, insomnia, eating disorders, relationship issues, and adjustment to change. I believe that a strong working relationship between therapist and client is essential to promote change and healing. My therapeutic style is collaborative and active, including support and empathy as well as cognitive-behavioral and mindfulness approaches. Many clients say that they appreciate my focus on identifying and working toward their goals.
Licensed Psychologist / Career Development Specialist. I provide individual counseling and psychotherapy, working with clients across the life-span treating stress, depression, anxiety, insomnia, eating disorders, relationship issues, and adjustment to change. I believe that a strong working relationship between therapist and client is essential to promote change and healing. My therapeutic style is collaborative and active, including support and empathy as well as cognitive-behavioral and mindfulness approaches. Many clients say that they appreciate my focus on identifying and working toward their goals.
More Therapists Nearby
Julie Collins
MA, CHP, CRNC
Verified Verified
Hockessin, DE 19707
As a body-centered practitioner, I bring a holistic, mindful approach- somatic, experiential and collaborative. My aim is helping you access wisdom and resources already existing in your body, heart, mind; blending them with new information and experience for a new way forward. Through various modalities, I'll help you deepen self-awareness; explore, study, discover, choose, embody and express yourself more genuinely and fully. Whether struggling with habitual thought/behavior patterns, chronic mood states or health concerns leaving you feeling confused, frustrated, or alone, I'll help you meet and transform these challenges into new possibilities for experiencing life in more satisfying, nourishing ways.
As a body-centered practitioner, I bring a holistic, mindful approach- somatic, experiential and collaborative. My aim is helping you access wisdom and resources already existing in your body, heart, mind; blending them with new information and experience for a new way forward. Through various modalities, I'll help you deepen self-awareness; explore, study, discover, choose, embody and express yourself more genuinely and fully. Whether struggling with habitual thought/behavior patterns, chronic mood states or health concerns leaving you feeling confused, frustrated, or alone, I'll help you meet and transform these challenges into new possibilities for experiencing life in more satisfying, nourishing ways.
Jean Eljay
PhD, MS, MCT, CI, NLP
Verified Verified
Greenville, DE 19807
Do you struggle to fall asleep due to intense stress or anxiety? Is your lack of restful sleep affecting your career, relationships, and life? Dr. Jean Eljay - Creator of SnooZZeaZZy - can help you eliminate anxiety, stress, chronic pain, and sleep disorders. With thousands of clients counseled, 2000+ research studies initiated, a Doctorate in Medical Genetics and Master's in Molecular Biology from one of the top 3 ranked hospitals in the world by U.S. News and World Report, Dr. Jean Eljay is credited as a top professional in stress, anxiety, pain and sleep problem solutions.
Do you struggle to fall asleep due to intense stress or anxiety? Is your lack of restful sleep affecting your career, relationships, and life? Dr. Jean Eljay - Creator of SnooZZeaZZy - can help you eliminate anxiety, stress, chronic pain, and sleep disorders. With thousands of clients counseled, 2000+ research studies initiated, a Doctorate in Medical Genetics and Master's in Molecular Biology from one of the top 3 ranked hospitals in the world by U.S. News and World Report, Dr. Jean Eljay is credited as a top professional in stress, anxiety, pain and sleep problem solutions.
Stella Center DC - SGB and Ketamine Therapy
MD, PA, LCSW, PMHNP
Verified Verified
Newark, DE 19713
Are you experiencing anxiety, depression, or PTSD? We can help. Stella Center offers in-office medical treatments for mental health paired with virtual integration therapy to bring dramatic healing in the window of transformation following treatment. Get relief from symptoms like disrupted sleep, panic attacks, irritability, hypervigilance, difficulties concentrating, sexual dysfunction, and more. Our protocols include medical & biopsychosocial assessment, ketamine infusions, stellate ganglion block (SGB), trauma informed integration therapy, and more.
Are you experiencing anxiety, depression, or PTSD? We can help. Stella Center offers in-office medical treatments for mental health paired with virtual integration therapy to bring dramatic healing in the window of transformation following treatment. Get relief from symptoms like disrupted sleep, panic attacks, irritability, hypervigilance, difficulties concentrating, sexual dysfunction, and more. Our protocols include medical & biopsychosocial assessment, ketamine infusions, stellate ganglion block (SGB), trauma informed integration therapy, and more.
Online Therapists
McPherson Clinical & Consulting Services
Licensed Professional Counselor, MS, EMBA, LPC, NCC, CDWF
Verified Verified
1 Endorsed
Dover, DE 19901
McPherson Clinical & Consulting Services is a BIPOC focused and LGBTQIA+ affirming mental health group practice located in Wyncote, PA that services the entire State of Pennsylvania. Featuring BIPOC clinicians with various intersectional identities and specialties, we strive to provide individualized, trauma-informed, and evidence based care for individuals (18+ years old), couples, families, and groups within the BIPOC and LGBTQIA+ community.
McPherson Clinical & Consulting Services is a BIPOC focused and LGBTQIA+ affirming mental health group practice located in Wyncote, PA that services the entire State of Pennsylvania. Featuring BIPOC clinicians with various intersectional identities and specialties, we strive to provide individualized, trauma-informed, and evidence based care for individuals (18+ years old), couples, families, and groups within the BIPOC and LGBTQIA+ community.
Darlene J Latta
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Lewes, DE 19958
Does love, happiness, prosperity, and inner peace feel forever elusive? Turn your heartache into your dream life. I want to help you stop hurting and start living the life you long to have. I am Darlene Latta, and I've been a psychotherapist for over 25 years. I believe a corrective relationship model combined with support, homework, and practical tools are the foundation to transforming your life. Not only have I witnessed hundreds of clients make these life altering changes but I’ve also done it myself. Together we can make your ideal life a reality.
Does love, happiness, prosperity, and inner peace feel forever elusive? Turn your heartache into your dream life. I want to help you stop hurting and start living the life you long to have. I am Darlene Latta, and I've been a psychotherapist for over 25 years. I believe a corrective relationship model combined with support, homework, and practical tools are the foundation to transforming your life. Not only have I witnessed hundreds of clients make these life altering changes but I’ve also done it myself. Together we can make your ideal life a reality.
See more therapy options for Wilmington
Nearby Sleep or Insomnia Therapists Searches for Wilmington
See More Sleep or Insomnia TherapistsNearby Searches for Wilmington
- Bear
- Christiana
- Claymont
- Edgemoor
- Greenville
- Hockessin
- Marshallton
- Montchanin
- New Castle
- Newark
- Newport
- Talleyville
Sleep or Insomnia Therapists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.