Photo of Darlene Jordan, LCSW, LLC, Clinical Social Work/Therapist in Wilmington, DE
Darlene Jordan, LCSW, LLC
Clinical Social Work/Therapist, LCSW, RYT
Verified Verified
1 Endorsed
Wilmington, DE 19807
I enjoy working with teens, adults of all ages, and couples who experience anxiety, depression, eating disorders, grief, identity issues, impulsivity, life transition, panic, perfectionism, self compassion concerns, sensory issues, stress and/or trauma. My ideal client is open to pushing themselves past their comfort zone to take their lives from being comfortably numb to flourishing. My ideal client is ready to do the work necessary to improve their lives and expect positive results that come from doing introspective work. My Mission is to help my clients reach their fullest potential and become the best people they can be.
I enjoy working with teens, adults of all ages, and couples who experience anxiety, depression, eating disorders, grief, identity issues, impulsivity, life transition, panic, perfectionism, self compassion concerns, sensory issues, stress and/or trauma. My ideal client is open to pushing themselves past their comfort zone to take their lives from being comfortably numb to flourishing. My ideal client is ready to do the work necessary to improve their lives and expect positive results that come from doing introspective work. My Mission is to help my clients reach their fullest potential and become the best people they can be.
(302) 300-4815 View (302) 300-4815
Photo of Candace Ann Glaviano, Counselor in Wilmington, DE
Candace Ann Glaviano
Counselor, LPCC, LPCMH, CCDP-D
Verified Verified
Wilmington, DE 19808  (Online Only)
Do you feel stuck in your anxiety, depression, addiction, or trauma? I find we can’t fix what you don’t understand. That is where I come in. I am here to provide you with a safe space to help you understand and connect to the root of the issue, learn good coping techniques, and connect emotions for true healing utilizing different techniques that fit your needs.
Do you feel stuck in your anxiety, depression, addiction, or trauma? I find we can’t fix what you don’t understand. That is where I come in. I am here to provide you with a safe space to help you understand and connect to the root of the issue, learn good coping techniques, and connect emotions for true healing utilizing different techniques that fit your needs.
(619) 273-0329 View (619) 273-0329
Photo of Jennifer Shroff Pendley, Psychologist in Wilmington, DE
Jennifer Shroff Pendley
Psychologist, PhD
Verified Verified
1 Endorsed
Wilmington, DE 19810
Navigating life's challenges can be tough at times. I am a licensed clinical psychologist with over 20 years of experience working with children, adolescents, and young adults. I specialize in anxiety and depression, ADHD, academic stress, early childhood transitions, parenting support and coping with complex medical conditions. I also enjoy working with medical providers, focusing on well-being and challenges faced when working in stressful health-care environments. With children and adolescents, I utilize a developmental and family centered approach. I strive to provide compassionate and culturally humble care.
Navigating life's challenges can be tough at times. I am a licensed clinical psychologist with over 20 years of experience working with children, adolescents, and young adults. I specialize in anxiety and depression, ADHD, academic stress, early childhood transitions, parenting support and coping with complex medical conditions. I also enjoy working with medical providers, focusing on well-being and challenges faced when working in stressful health-care environments. With children and adolescents, I utilize a developmental and family centered approach. I strive to provide compassionate and culturally humble care.
(302) 303-5710 View (302) 303-5710
Photo of Linda McWhorter, Psychologist in Wilmington, DE
Linda McWhorter
Psychologist, PhD
Verified Verified
1 Endorsed
Wilmington, DE 19809  (Online Only)
Accepting New Clients! Parenting young children can be a challenging job because as soon as you figure your kids out, they change. What worked before might not work next week. Do you have questions or concerns about your young child's behavior? emotions and worries? sleep? eating? toileting? sibling conflicts? handling critical or chronic illness or injury? Would you like help to bring out your child's best behavior and help your child feel lovable and capable? I work with parents and other primary caregivers to give you effective tools to set your child up for success! I help you raise resilient, flexible, confident children.
Accepting New Clients! Parenting young children can be a challenging job because as soon as you figure your kids out, they change. What worked before might not work next week. Do you have questions or concerns about your young child's behavior? emotions and worries? sleep? eating? toileting? sibling conflicts? handling critical or chronic illness or injury? Would you like help to bring out your child's best behavior and help your child feel lovable and capable? I work with parents and other primary caregivers to give you effective tools to set your child up for success! I help you raise resilient, flexible, confident children.
(302) 564-2349 View (302) 564-2349
Photo of Erin Cliffe, Clinical Social Work/Therapist in Wilmington, DE
Erin Cliffe
Clinical Social Work/Therapist, LCSW, CAADC, CCTP-II
Verified Verified
1 Endorsed
Wilmington, DE 19801
NOW accepting new clients! Hello! My name is Erin Cliffe and I'm an LCSW and clinical supervisor. I am a certified ADHD coach and certified trauma coach. I graduated with from honors from Widener University. My journey into the realm of psychology began with a burning curiosity about how our brains shape our thoughts, emotions, and behaviors. In my practice, I blend the latest insights from neuroscience with a compassionate, client-centered approach to therapy. I believe that every individual possesses the inherent ability to change and grow, and I'm dedicated to helping my clients unlock their full potential.
NOW accepting new clients! Hello! My name is Erin Cliffe and I'm an LCSW and clinical supervisor. I am a certified ADHD coach and certified trauma coach. I graduated with from honors from Widener University. My journey into the realm of psychology began with a burning curiosity about how our brains shape our thoughts, emotions, and behaviors. In my practice, I blend the latest insights from neuroscience with a compassionate, client-centered approach to therapy. I believe that every individual possesses the inherent ability to change and grow, and I'm dedicated to helping my clients unlock their full potential.
(302) 581-7607 View (302) 581-7607
Photo of Christina Piche Enlightened Hearts Psychotherapy, Clinical Social Work/Therapist in Wilmington, DE
Christina Piche Enlightened Hearts Psychotherapy
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
1 Endorsed
Wilmington, DE 19810  (Online Only)
If you've stumbled across my page, you're looking for a change. Maybe you aren’t sure what that looks like just yet. Maybe you just want things to be different, but can’t find the motivation to make these changes. Well, I’m happy you’re here. I truly believe in the power of therapy and have dedicated my professional career to helping many people, like yourselves, start on the path to a more meaningful life. Don't quit now, we can continue to explore what this change can look like together. Think about you’re “why” and bring it to therapy.
If you've stumbled across my page, you're looking for a change. Maybe you aren’t sure what that looks like just yet. Maybe you just want things to be different, but can’t find the motivation to make these changes. Well, I’m happy you’re here. I truly believe in the power of therapy and have dedicated my professional career to helping many people, like yourselves, start on the path to a more meaningful life. Don't quit now, we can continue to explore what this change can look like together. Think about you’re “why” and bring it to therapy.
(716) 333-8975 View (716) 333-8975
Photo of Jenna Elizabeth Montalbano in Wilmington, DE
Jenna Elizabeth Montalbano
MS CMH, LACMH, CTP, ICADC, CYMHC
Verified Verified
2 Endorsed
Wilmington, DE 19808
An ideal client, is an unideal person. If humans were perfect they wouldn't need therapy. I work with individuals, couples & families with a range of issues. I help people address unskilled thoughts, emotions &/or behaviors, helping them let go of things that are no longer serving them. If an individual desires to grow by developing their sense of awareness, while developing skills to help them lower their stress levels & address their issues, I can help. I work with all mental health conditions, or stress related issues. No issue is too small or too big for therapy. I am here to support others in their goals & personal growth.
An ideal client, is an unideal person. If humans were perfect they wouldn't need therapy. I work with individuals, couples & families with a range of issues. I help people address unskilled thoughts, emotions &/or behaviors, helping them let go of things that are no longer serving them. If an individual desires to grow by developing their sense of awareness, while developing skills to help them lower their stress levels & address their issues, I can help. I work with all mental health conditions, or stress related issues. No issue is too small or too big for therapy. I am here to support others in their goals & personal growth.
(302) 308-4931 View (302) 308-4931
Photo of Michael Clemente, Licensed Professional Counselor in Wilmington, DE
Michael Clemente
Licensed Professional Counselor, BCBA, LPC, NCC, LBS
Verified Verified
1 Endorsed
Wilmington, DE 19801
My name is Michael and I am the owner of the Behavior & Counseling Center, Board Certified Behavior Analyst, Licensed Professional Counselor, National Certified Counselor, and Licensed Behavior Specialist. I have extensive experience working within the field of ABA/behavior modification as well as within the field of clinical counseling. I work within the framework of cognitive behavior therapy (CBT) while incorporating a person-centered approach for my psychotherapy clients, and intertwine Applied Behavior Analysis (ABA) and (CBT) for my children and adolescent clients.
My name is Michael and I am the owner of the Behavior & Counseling Center, Board Certified Behavior Analyst, Licensed Professional Counselor, National Certified Counselor, and Licensed Behavior Specialist. I have extensive experience working within the field of ABA/behavior modification as well as within the field of clinical counseling. I work within the framework of cognitive behavior therapy (CBT) while incorporating a person-centered approach for my psychotherapy clients, and intertwine Applied Behavior Analysis (ABA) and (CBT) for my children and adolescent clients.
(215) 544-2706 View (215) 544-2706
Photo of Erin Etzel, Psychologist in Wilmington, DE
Erin Etzel
Psychologist, PhD
Verified Verified
Wilmington, DE 19807
I am a licensed clinical psychologist who specializes in working with people whose physical health conditions impact their mood, sleep, daily activities, relationships, and overall quality of life. I have extensive experience working with individuals living with chronic pain, fibromyalgia, or sleep disorders, as well as military veterans and trauma survivors. My ideal client is someone struggling in their experience of chronic physical illness and/or trauma survivorship who is looking for support and skills to help them live a more fulfilling life.
I am a licensed clinical psychologist who specializes in working with people whose physical health conditions impact their mood, sleep, daily activities, relationships, and overall quality of life. I have extensive experience working with individuals living with chronic pain, fibromyalgia, or sleep disorders, as well as military veterans and trauma survivors. My ideal client is someone struggling in their experience of chronic physical illness and/or trauma survivorship who is looking for support and skills to help them live a more fulfilling life.
(410) 618-0933 View (410) 618-0933

Online Therapists

Photo of Rachel Harrison, Licensed Professional Counselor in Wilmington, DE
Rachel Harrison
Licensed Professional Counselor, LPCMH, LCPC, NCC
Verified Verified
4 Endorsed
Lewes, DE 19958
Many people are facing difficult challenges in life, both past and present. If this is you, I would welcome the opportunity to meet with you and work together to create a plan for therapy that will lead to feeling better and to the resolution of your past difficulties. I specialize in EMDR Therapy, anxiety, and those touched by the circle of adoption.
Many people are facing difficult challenges in life, both past and present. If this is you, I would welcome the opportunity to meet with you and work together to create a plan for therapy that will lead to feeling better and to the resolution of your past difficulties. I specialize in EMDR Therapy, anxiety, and those touched by the circle of adoption.
(302) 231-0224 View (302) 231-0224
Photo of Cheryl L Chambers, Clinical Social Work/Therapist in Wilmington, DE
Cheryl L Chambers
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Milford, DE 19963
Our mission is to provide Adults, Children and Families with the necessary resources and tools for maintaining and thriving in our complex world.
Our mission is to provide Adults, Children and Families with the necessary resources and tools for maintaining and thriving in our complex world.
(302) 604-5214 View (302) 604-5214
Photo of McPherson Clinical & Consulting Services, Licensed Professional Counselor in Wilmington, DE
McPherson Clinical & Consulting Services
Licensed Professional Counselor, MS, EMBA, LPC, NCC, CDWF
Verified Verified
1 Endorsed
Dover, DE 19901
McPherson Clinical & Consulting Services is a BIPOC focused and LGBTQIA+ affirming mental health group practice located in Wyncote, PA that services the entire State of Pennsylvania. Featuring BIPOC clinicians with various intersectional identities and specialties, we strive to provide individualized, trauma-informed, and evidence based care for individuals (18+ years old), couples, families, and groups within the BIPOC and LGBTQIA+ community.
McPherson Clinical & Consulting Services is a BIPOC focused and LGBTQIA+ affirming mental health group practice located in Wyncote, PA that services the entire State of Pennsylvania. Featuring BIPOC clinicians with various intersectional identities and specialties, we strive to provide individualized, trauma-informed, and evidence based care for individuals (18+ years old), couples, families, and groups within the BIPOC and LGBTQIA+ community.
(267) 535-2110 View (267) 535-2110
Photo of Newark Behavioral Health, Psychologist in Wilmington, DE
Newark Behavioral Health
Psychologist, PsyD
Verified Verified
Newark, DE 19711
In-Person or Online Appointments! NBH has therapist available to help you with immediate, convenient appointments. We accept most major insurance providers. Conveniently located near the University of Delaware. NBH therapists approach each client with care and compassion. We have experience in helping children, teens, adults and couples to meet their goals and thrive! NBH counselors are all licensed professional who have been trained to help you with depression, anxiety, trauma, anger issues, addiction, and relationship problems, as well as many other issues.
In-Person or Online Appointments! NBH has therapist available to help you with immediate, convenient appointments. We accept most major insurance providers. Conveniently located near the University of Delaware. NBH therapists approach each client with care and compassion. We have experience in helping children, teens, adults and couples to meet their goals and thrive! NBH counselors are all licensed professional who have been trained to help you with depression, anxiety, trauma, anger issues, addiction, and relationship problems, as well as many other issues.
(302) 451-9219 View (302) 451-9219
Photo of Nancy Maguire, Psychologist in Wilmington, DE
Nancy Maguire
Psychologist, PsyD
Verified Verified
Rehoboth Beach, DE 19971  (Online Only)
Overwhelming experiences can leave us feeling anxious, doubtful and depressed. This may be right after the experience or some time later. I provide a safe, supportive relationship in order to help resolve those difficult feelings, but also to find a deeper understanding of the impact trauma had on you and your path to healing and thriving. I am available for telehealth in Alabama, Arizona, Arkansas, Colorado, Delaware, DC, Georgia, Illinois Kansas Kentucky Maine Maryland Minnesota Missouri Nebraska Nevada New Hampshire New Jersey North Carolina Ohio Oklahoma Pennsylvania Tennessee Texas Utah Virginia West Virginia, Wisconsin
Overwhelming experiences can leave us feeling anxious, doubtful and depressed. This may be right after the experience or some time later. I provide a safe, supportive relationship in order to help resolve those difficult feelings, but also to find a deeper understanding of the impact trauma had on you and your path to healing and thriving. I am available for telehealth in Alabama, Arizona, Arkansas, Colorado, Delaware, DC, Georgia, Illinois Kansas Kentucky Maine Maryland Minnesota Missouri Nebraska Nevada New Hampshire New Jersey North Carolina Ohio Oklahoma Pennsylvania Tennessee Texas Utah Virginia West Virginia, Wisconsin
(302) 205-1196 View (302) 205-1196
Photo of Marion F Travers @ Lifemark, Licensed Clinical Professional Counselor in Wilmington, DE
Marion F Travers @ Lifemark
Licensed Clinical Professional Counselor, EdD, LCPC, LCADC, MAC, CRC
Verified Verified
1 Endorsed
Georgetown, DE 19947
Waitlist for new clients
LifeMark provides quality, clinical psychotherapy with a committment to excellence. We serve culturally diverse individuals, couples, families, and groups and enjoy working with people of all ages. We accommodate the individual needs of each of our clients and consider it a privilege to lean in to their stories and walk with them toward healing and wholeness. Our therapists are credentialed as Licensed Clinical Social Workers, Licensed Clinical Professional Counselors, Licensed Clinical Drug and Alcohol Counselors, Master Addictions Counselors, National Certified Counselors, and Certified Rehabilitation Counselors.
LifeMark provides quality, clinical psychotherapy with a committment to excellence. We serve culturally diverse individuals, couples, families, and groups and enjoy working with people of all ages. We accommodate the individual needs of each of our clients and consider it a privilege to lean in to their stories and walk with them toward healing and wholeness. Our therapists are credentialed as Licensed Clinical Social Workers, Licensed Clinical Professional Counselors, Licensed Clinical Drug and Alcohol Counselors, Master Addictions Counselors, National Certified Counselors, and Certified Rehabilitation Counselors.
(443) 275-5361 View (443) 275-5361
Photo of Barnes Mental Health Services, LLC, Counselor in Wilmington, DE
Barnes Mental Health Services, LLC
Counselor, LPCMH, CAADC, NCC
Verified Verified
Millsboro, DE 19966
As a licensed clinical professional mental health counselor with a range of knowledge and experience, it's important to meet people "where they are," emotionally, spiritually, and psychologically. My approach to counseling is cognitive behavioral targeted towards empowerment of the client, changing negative thinking patterns and identifying client strengths to bring positive life altering changes. Other modalities of treatment are utilized as necessary, tailored to client needs. I work with individuals, families, couples, and veterans.
As a licensed clinical professional mental health counselor with a range of knowledge and experience, it's important to meet people "where they are," emotionally, spiritually, and psychologically. My approach to counseling is cognitive behavioral targeted towards empowerment of the client, changing negative thinking patterns and identifying client strengths to bring positive life altering changes. Other modalities of treatment are utilized as necessary, tailored to client needs. I work with individuals, families, couples, and veterans.
(302) 459-8138 View (302) 459-8138
Photo of Mind Mechanix, LLC, Clinical Social Work/Therapist in Wilmington, DE
Mind Mechanix, LLC
Clinical Social Work/Therapist, LCSW, CAADC
Verified Verified
Milford, DE 19963
Mind Mechanix, LLC. serves clients 6+ years old and and provides individual, group, relationship (couples/marriage), and family based therapy. We have a music therapist on staff, as well as therapists who will travel and provide services in the school setting.
Mind Mechanix, LLC. serves clients 6+ years old and and provides individual, group, relationship (couples/marriage), and family based therapy. We have a music therapist on staff, as well as therapists who will travel and provide services in the school setting.
(302) 503-5142 View (302) 503-5142
Photo of Dr. Eric Johnson, Psychologist in Wilmington, DE
Dr. Eric Johnson
Psychologist, PhD
Verified Verified
1 Endorsed
Seaford, DE 19973
I founded Compass Mental Wellness Services to bring a new level of mental health care to Sussex county, understanding that psychotherapy has approximately 60% positive outcomes overall. When you add any complexity to an individual case, the likely hood of positive outcomes decreases even further. I have strived to build a model of psychotherapy that can be used with any therapeutic technique but uses neuropsychological principles to enhance treatment by working with the brain instead of against it. I also utilizes cutting-edge neurophysiological treatment techniques to enhance treatment and enhance positive outcomes.
I founded Compass Mental Wellness Services to bring a new level of mental health care to Sussex county, understanding that psychotherapy has approximately 60% positive outcomes overall. When you add any complexity to an individual case, the likely hood of positive outcomes decreases even further. I have strived to build a model of psychotherapy that can be used with any therapeutic technique but uses neuropsychological principles to enhance treatment by working with the brain instead of against it. I also utilizes cutting-edge neurophysiological treatment techniques to enhance treatment and enhance positive outcomes.
(302) 231-0054 View (302) 231-0054
Sleep or Insomnia Therapists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.