Family Therapy in Wilmington, DE

This rollercoaster of life can feel more scary than exciting. This can make life feel distressing and dizzying, instead of enjoyable or fun. Having someone to help during the downs, and cheering during the ups can make such a difference. Whether you're looking for yourself or your child, as a therapist, my role is to support during growth or setbacks, challenge an unhealthy mindset, and cheer on the progress. For families, I specifically look to enhance the attachment within the family and increase skills to reinforce healthy dynamics or develop new ones.

I offer a unique blend of longevity as a therapist as well as an integration of the latest trends in treatment. My own life experiences have included several challenging medical and family issues. Learning to deal with these effectively has expanded my awareness on many levels and has made me a more compassionate and creative therapist. I am very comfortable working with children, adolescents, families and stepfamilies, single adults, married couples and committed partners, and seniors.

Are you feeling sad, anxious, or overwhelmed? Have you experienced change, loss, or trauma that is difficult to make sense of? I understand the pain and confusion caused by significant grief, loss, illness, stress, trauma, and transition. I believe that no matter how big the hurt; healing and growth are possible. I use a wide range of techniques, including talk therapy, guided imagery, and EMDR, tailored to your needs to facilitate your growth.

Are you or your child anxious or depressed or just going through a rough spell? I help people feel better and live more flourishing lives. You may find that you don't feel happy much of the time or that you don't feel "into" your work, school, or home life. You may struggle in your relationships and feel a lack of purpose and drive. And you may want things to be different but you don't know how to make that happen. You may feel that life is too short to keep doing things the same way and you want to make a change but aren't sure who or what can help.

As a solution-focused therapist, I aim to help you uncover your true potential and lead a life worth celebrating. While we can't change difficult situations of the past, we can work together to understand better and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may hold you back from experiencing a more fulfilling and meaningful life. I look forward to working with you to achieve your goals. Please call or email me for an individual, couples, or family therapy consultation today.

Has life become overwhelming? Do you feel exhausted with everyday struggles? Look no further! I am Leslie Green, Mental Health Therapist and Certified Life Coach. I provide services for adults and couples and experiencing grief, anxiety, relationship issues, parenting issues, life transitions, PTSD, and depression. My Primary goal is to help client’s develop coping skills for life stressors before things begin to spiral out of control. I aid clients in learning how to put their own needs first without feeling guilty or apologetic. I use CBT techniques to address negative self-talk, that often result in self-doubt and overthinking.

A secure relationship forms a building block for a healthy and meaningful life. If you're looking for help with your relationship, you need a therapist with real experience and specialized training. I empower my clients and their partners to improve their communication, develop shared goals, and step outside of their problematic patterns. I am certified in the Gottman Method of Couples Therapy (Levels 1 and 2). I am also an integrative therapist with extensive training in CBT for anxiety and depression, Cognitive Processing Therapy for PTSD, family systems, and attachment theory.

I am a high- energy, thoughtful well-educated professional who knows how to listen and make a positive relationship with clients looking for support. My diverse background allows me to adapt my skills to your needs. I operate through a strengths -based perspective allowing you to view yourself through a positive lens.I offer supervision for MSW students, help professionals pass the LCSW and offer a peer supervision group each month.Call for more information at 302-383-2078

You’ve spent a lot of your life just “getting through it”. Despite a lot of difficulties in your childhood, and even your early adult life, you’ve managed to bulldoze through it all and stay on track as much as you could. But now that you’re through it (at least mostly), your past seems to be catching up to you. Your relationships with significant others, friends, family and even yourself seem to be challenging. You’re realizing now that maybe “just getting through it” wasn’t enough, and it is time to get some support for yourself, whether you really want to or not. Slowing down is really difficult, but it's time.

What if life could be as enjoyable as it was prior to your addiction or eating disorder? Being isolated and scared is a difficult place to be and an even tougher place to get yourself out of. Moving from isolation towards connection is the first step in building a life you can enjoy. Working with me will allow you time each week to step into a world without judgment and a place to work on loosening the chains which have held you in isolation. You will have a teammate whose goals will always be chosen by you. We will work together to define what freedom looks like for you and work as a team to get you there.

Here at Tender Stages, we recognize that no matter your "condition" or current state in life, you may be in a tender stage.

There is hope if you're looking for a way to break free from intrusive thoughts and unhelpful behavioral patterns. I work collaboratively with Believers and other clients struggling with seemingly unending thought disorders contributing to the debilitating quality of life.

Joanne Griebel is a Licensed Clinical Social Worker, who received her Bachelor of Science in Family & Community Services from UD (2007) & her Master's degrees in Social Work & Education in Human Sexuality from Widener University (2011). Joanne has worked with populations in school, community, social service, private practice settings. She works with children, adolescents, young adults, couples, & families. Her areas of special interest include depression, anxiety, conflict, human sexuality, self-esteem, anger management, ADHD, adjustment, & more. Joanne is passionate about helping people achieve their goals & overcome challenges.

You may be here because you are struggling with feeling like your mental health concerns are controlling your life. Or that your grief from losing a loved one or many loved ones has become too much to bear. Maybe you and your partner have reached a level of conflict that is too painful for both of you. My goal is to listen with an open heart and mind and to be your guide as you move through the healing process. I believe that each person has the capacity to heal themselves, and with a therapist walking alongside you, that healing can be both powerful and long-lasting.

Sometimes it is necessary to seek help in order to find the balance and peace that are missing from your life. I offer comprehensive counseling and coaching services dealing with issues ranging from the typical stresses of every day life to trauma and abuse to aid and encourage you on your path to peace. Here at A Restored You, you can expect to be treated with respect and empathy in a nurturing environment as we begin the journey that helps you become improved beyond measure.

Welcome to Rooted Counseling; an empowering, evidenced based approach to mental health. Rooted provides state of the art Telehealth Psychotherapy, allowing for flexibility and ease to access care. Treatment should feel active, alive, and that progress is being made. As a client, you will receive an individualized plan tailored to your specific needs, values, and interests. Whether weekly, or monthly, short-term or on-going, treatment will utilize Evidence-Based Practices that are proven to reduce distress and improve overall quality of life.

My role is to partner with you in your work to discover, invent and empower yourself. When we are not outside grounding ourselves in nature, I offer more traditional talk therapy for individuals, intimate partners, and families. I want to help you to know and trust yourself if you have faced alienation or discrimination due to racial, gender, age, sexual, ability, or other minority stress. Your identity is not dis-ease. Your individuality contains your strength.

I understand what it’s like to want to appear like you have it all together, but deep down you are struggling with learning to cope with things that have happened in your life. Even the thought of going to therapy seems embarrassing, but you know for certain that life has to get better than it currently is. As much as you strive to be the best, there are times where you lack confidence and motivation to live life to the fullest, and you know that there is more for you ready to be revealed. You are ready to unpack the baggage that has been weighing you down, so that you can start to create new patterns in your life & relationships.

Change can be stressful in transitioning through all of life's stages. No one teaches us how to handle life's challenges. Are you going through any challenges or changes in your life or your loved ones? There is hope. I enjoy working with a variety of clients including teens, adults, and couples. My desire is to help others who are experiencing life challenges and changes in their daily lives. It makes a great difference to know that someone believes in you and is ready to help you navigate through life's challenges and changes.