Photo of LightHouse WholeHealth Therapy Center, Licensed Professional Counselor in Windsor, CO
LightHouse WholeHealth Therapy Center
Licensed Professional Counselor, LPC, MFT
Verified Verified
Windsor, CO 80550
LightHouse WholeHealth offers modalities that include Marriage and Family Systems, EMDR, TF-CBT (trauma focused cognitive behavioral therapy), CBT (cognitive behavioral therapy), DBT (dialectical behavioral therapy), Behavioral, Attachment and Emotion Focused Therapy, Anger Management, Solution Focused Therapy, Trauma Systems Therapy, Play Therapy & groups.
Jennifer is the founder and co-owner of LIghtHouse WholeHealth Therapy Center. We accept insurance, FSA/HSA, credit cards and cash. We are currently taking new patients! She started practicing in 2009. Before this she was in education for 12 years. She specializes in trauma, individual, couples and family therapy. She treats individuals, children, couples and families. She has experience working in outpatient, crisis intervention, foster, adoption, family systems, premarital, marital, perinatal and postnatal and intensive in home therapy and group therapy. www.lhhealththerapies.com.
LightHouse WholeHealth offers modalities that include Marriage and Family Systems, EMDR, TF-CBT (trauma focused cognitive behavioral therapy), CBT (cognitive behavioral therapy), DBT (dialectical behavioral therapy), Behavioral, Attachment and Emotion Focused Therapy, Anger Management, Solution Focused Therapy, Trauma Systems Therapy, Play Therapy & groups.
Jennifer is the founder and co-owner of LIghtHouse WholeHealth Therapy Center. We accept insurance, FSA/HSA, credit cards and cash. We are currently taking new patients! She started practicing in 2009. Before this she was in education for 12 years. She specializes in trauma, individual, couples and family therapy. She treats individuals, children, couples and families. She has experience working in outpatient, crisis intervention, foster, adoption, family systems, premarital, marital, perinatal and postnatal and intensive in home therapy and group therapy. www.lhhealththerapies.com.
(970) 592-5832 View (970) 592-5832
Photo of Maureen Mckinney Selvig, Licensed Professional Counselor in Windsor, CO
Maureen Mckinney Selvig
Licensed Professional Counselor, MA, LPC
Verified Verified
Windsor, CO 80528
My training is in Solution Focused Brief Therapy.
Are you looking for help in working through challenging issues, but unsure where to start and how to find the right therapist? I believe very strongly in finding the right fit and if that turns out to not be me, I will assist you in finding that fit with someone else. I have worked as a psychotherapist for over 30 years. I have experience working with children, adolescents and adults in outpatient and inpatient settings. I work with varying levels and types of mental health issues (including depression, anxiety, self esteem, sexuality, behavioral, ADHD) thorough individual, couples and family therapy. Thank you for visiting my page.
My training is in Solution Focused Brief Therapy.
Are you looking for help in working through challenging issues, but unsure where to start and how to find the right therapist? I believe very strongly in finding the right fit and if that turns out to not be me, I will assist you in finding that fit with someone else. I have worked as a psychotherapist for over 30 years. I have experience working with children, adolescents and adults in outpatient and inpatient settings. I work with varying levels and types of mental health issues (including depression, anxiety, self esteem, sexuality, behavioral, ADHD) thorough individual, couples and family therapy. Thank you for visiting my page.
(970) 825-0252 View (970) 825-0252
Photo of Jordan Jowder, Licensed Professional Counselor in Windsor, CO
Jordan Jowder
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Windsor, CO 80550
Waitlist for new clients
Through evidence-based therapeutic techniques, including SFBT, CBT, DBT, and motivational interviewing, we'll develop effective coping strategies tailored to your needs.
Life is a journey filled with ups and downs, and I'm here to help you navigate through the challenges and unlock your true potential. As a dedicated and compassionate counselor, my passion is supporting individuals like you in their quest for self-discovery and personal growth. With a warm and non-judgmental approach, I create a safe space where you can freely express your thoughts and emotions without fear. I firmly believe that every person possesses unique strengths, and together, we will tap into these resources to overcome obstacles and build resilience.
Through evidence-based therapeutic techniques, including SFBT, CBT, DBT, and motivational interviewing, we'll develop effective coping strategies tailored to your needs.
Life is a journey filled with ups and downs, and I'm here to help you navigate through the challenges and unlock your true potential. As a dedicated and compassionate counselor, my passion is supporting individuals like you in their quest for self-discovery and personal growth. With a warm and non-judgmental approach, I create a safe space where you can freely express your thoughts and emotions without fear. I firmly believe that every person possesses unique strengths, and together, we will tap into these resources to overcome obstacles and build resilience.
(970) 341-2271 View (970) 341-2271
Photo of Holly M Gregory, Licensed Professional Counselor in Windsor, CO
Holly M Gregory
Licensed Professional Counselor, LPC
Verified Verified
Windsor, CO 80528
Contact Me if you're looking for a caring and compassionate therapist. Holly's treatment approach is grounded in evidence-based practices, tailored to each individual's unique needs and goals. Holly is an EMDR trained therapist and utilizes a variety of therapeutic approaches, including Cognitive Behavioral Therapy, Psychotherapy, and Solution Focused Brief Therapy, to help individuals process their feelings, build coping skills, and achieve their desired outcomes. Give us a call today to learn more about how I can support you on your healing journey.
Contact Me if you're looking for a caring and compassionate therapist. Holly's treatment approach is grounded in evidence-based practices, tailored to each individual's unique needs and goals. Holly is an EMDR trained therapist and utilizes a variety of therapeutic approaches, including Cognitive Behavioral Therapy, Psychotherapy, and Solution Focused Brief Therapy, to help individuals process their feelings, build coping skills, and achieve their desired outcomes. Give us a call today to learn more about how I can support you on your healing journey.
(970) 548-8729 View (970) 548-8729
Photo of IOME, Licensed Professional Counselor in Windsor, CO
IOME
Licensed Professional Counselor, LPC, EMDR
Verified Verified
Windsor, CO 80550
Becky is the proud Founder and Operator of IOME. As a Licensed Professional Counselor, it became alarmingly clear just how important consistent self care is for everyone. Becky focuses on the individual and creates an environment where you will feel safe and comfortable, ensuring that you have made the best decision by investing in your self care. Becky appreciates the importance of understanding WHY we feel and behave a certain way and loves using the Enneagram to help clients better understand their core motivations to empower them to be their best.
Becky is the proud Founder and Operator of IOME. As a Licensed Professional Counselor, it became alarmingly clear just how important consistent self care is for everyone. Becky focuses on the individual and creates an environment where you will feel safe and comfortable, ensuring that you have made the best decision by investing in your self care. Becky appreciates the importance of understanding WHY we feel and behave a certain way and loves using the Enneagram to help clients better understand their core motivations to empower them to be their best.
(970) 660-3650 View (970) 660-3650
Photo of Amberly Fierstine, Marriage & Family Therapist in Windsor, CO
Amberly Fierstine
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Windsor, CO 80550  (Online Only)
The purpose of this glorious life is not simply to endure it, but to soar, stumble and thrive as you learn to fall in love with your human experience. We were born to live, not to merely exist.
The purpose of this glorious life is not simply to endure it, but to soar, stumble and thrive as you learn to fall in love with your human experience. We were born to live, not to merely exist.
(970) 414-4599 View (970) 414-4599
Photo of Heather M Burkey-Skye, Licensed Professional Counselor in Windsor, CO
Heather M Burkey-Skye
Licensed Professional Counselor, MA, LPC
Verified Verified
Windsor, CO 80550
I help clients become their best selves through self-exploration, empowerment and identifying self-defeating behaviors and patterns. I always offer a non-judgmental environment and unconditional positive regard. Often, one already holds the keys to unlocking the potential within and finding the answers to what is holding them back. Reconnecting with your OWN wisdom in therapy gives you the power to recognize your worth and needs, improve relationships, and fully care for yourself. It is time to heal experiences that affect feeling whole; childhood hurts, family problems, grief, and trauma. I can help you live your authentic life.
I help clients become their best selves through self-exploration, empowerment and identifying self-defeating behaviors and patterns. I always offer a non-judgmental environment and unconditional positive regard. Often, one already holds the keys to unlocking the potential within and finding the answers to what is holding them back. Reconnecting with your OWN wisdom in therapy gives you the power to recognize your worth and needs, improve relationships, and fully care for yourself. It is time to heal experiences that affect feeling whole; childhood hurts, family problems, grief, and trauma. I can help you live your authentic life.
(970) 670-8345 View (970) 670-8345
Photo of Dana E. Regalado, Marriage & Family Therapist in Windsor, CO
Dana E. Regalado
Marriage & Family Therapist, MA, LMFT, LAC
Verified Verified
Windsor, CO 80550
I love helping individual adults and couples who want to make positive changes in their lives! I believe the therapeutic process offers a meaningful opportunity to free ourselves from negative patterns, gain insight and heal from painful past experiences, strengthen important relationships, build skills to foster quality communication and connection with the important others in our lives, and stimulate meaningful growth and life fulfillment. I bring warmth, compassion, good humor, insight, tools, and authentic feedback to our relationship. I will honor your values and work with you to achieve your goals.
I love helping individual adults and couples who want to make positive changes in their lives! I believe the therapeutic process offers a meaningful opportunity to free ourselves from negative patterns, gain insight and heal from painful past experiences, strengthen important relationships, build skills to foster quality communication and connection with the important others in our lives, and stimulate meaningful growth and life fulfillment. I bring warmth, compassion, good humor, insight, tools, and authentic feedback to our relationship. I will honor your values and work with you to achieve your goals.
(970) 765-7706 View (970) 765-7706
Photo of Dee Strbiak, Licensed Professional Counselor in Windsor, CO
Dee Strbiak
Licensed Professional Counselor, PsyD, LPC, ACC, MAC, DAAETS
Verified Verified
Windsor, CO 80550  (Online Only)
I have counseled clients with addictions and trauma successfully for over 30 years. I also specialize in teaching clients’ new ways to cope with symptoms of anxiety, depression, grief, and more. I feel strongly that we have within ourselves the ability to heal and that with some guidance and tools, we can find creative solutions to our own problems and use these problems as motivation to improve. My counseling style is warm and interactive. I think it's very important to meet the client where they currently are in their journey and work from that point.
I have counseled clients with addictions and trauma successfully for over 30 years. I also specialize in teaching clients’ new ways to cope with symptoms of anxiety, depression, grief, and more. I feel strongly that we have within ourselves the ability to heal and that with some guidance and tools, we can find creative solutions to our own problems and use these problems as motivation to improve. My counseling style is warm and interactive. I think it's very important to meet the client where they currently are in their journey and work from that point.
(970) 638-2687 View (970) 638-2687
Photo of Brightness of Hope Counseling, LLC, Clinical Social Work/Therapist in Windsor, CO
Brightness of Hope Counseling, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Windsor, CO 80550
Our practice is dedicated to helping individuals overcome a wide range of challenges. This includes, anxiety, depression, divorce recovery, family caregiver fatigue, life transitions, stress and trauma. We believe in a holistic approach to mental health and well-being by focusing on the mind, body, and spirit of each individual.
Our practice is dedicated to helping individuals overcome a wide range of challenges. This includes, anxiety, depression, divorce recovery, family caregiver fatigue, life transitions, stress and trauma. We believe in a holistic approach to mental health and well-being by focusing on the mind, body, and spirit of each individual.
(970) 528-8963 View (970) 528-8963
Photo of Alysse Fawcett, Marriage & Family Therapist in Windsor, CO
Alysse Fawcett
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Windsor, CO 80550  (Online Only)
I strive to offer telehealth counseling services to individuals, couples and families that struggle with relationship issues, depression, anxiety, PTSD and so much more. I understand that each person is different and with that in mind, it is my goal to create a safe, supportive and personal space so that my clients are comfortable working towards their individual or family goals of improving their mental health.
I strive to offer telehealth counseling services to individuals, couples and families that struggle with relationship issues, depression, anxiety, PTSD and so much more. I understand that each person is different and with that in mind, it is my goal to create a safe, supportive and personal space so that my clients are comfortable working towards their individual or family goals of improving their mental health.
(970) 840-0239 View (970) 840-0239
Photo of Liza Slavin, Clinical Social Work/Therapist in Windsor, CO
Liza Slavin
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Windsor, CO 80550
In times of difficulty we often seek an outside perspective and listening ear as we navigate our personal lives. I appreciate and approach each individual wholeheartedly with compassion, without judgement, authenticity, and an open mind and heart. Together, we will develop an individualized plan for treatment to guide our work and begin a journey to self discovery and healing. Whether you're seeking change or understanding, I will help you come to understand your strengths, hopes, and dreams.
In times of difficulty we often seek an outside perspective and listening ear as we navigate our personal lives. I appreciate and approach each individual wholeheartedly with compassion, without judgement, authenticity, and an open mind and heart. Together, we will develop an individualized plan for treatment to guide our work and begin a journey to self discovery and healing. Whether you're seeking change or understanding, I will help you come to understand your strengths, hopes, and dreams.
(970) 474-5027 View (970) 474-5027
Photo of Leigh Ann Stiverson, Counselor in Windsor, CO
Leigh Ann Stiverson
Counselor, MA, LPC
Verified Verified
10 Endorsed
Windsor, CO 80550
It is important to find a counselor that is a good fit for you. While techniques, coping skills and tools have their place, I believe it is the relationship and trust built between the client and the counselor that are the main pathway in achieving insight and change. I would like to help you learn new and healthier ways to view your circumstance and to face the difficult times.
It is important to find a counselor that is a good fit for you. While techniques, coping skills and tools have their place, I believe it is the relationship and trust built between the client and the counselor that are the main pathway in achieving insight and change. I would like to help you learn new and healthier ways to view your circumstance and to face the difficult times.
(970) 707-0288 View (970) 707-0288
Photo of Jessica Kuhn, Marriage & Family Therapist in Windsor, CO
Jessica Kuhn
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
Windsor, CO 80550
Are you in a toxic relationship or wondering if your relationship is healthy? Are you experiencing the aftermath of a traumatic experience? Maybe you simply wish you had someone to talk to who is impartial and non-judgmental. Therapy is about finding the right "fit" with a therapist, and I pride myself in creating a comfortable environment in which to foster growth. Sometimes all we need is to have a place to talk things out before we can move forward and feel better.
Are you in a toxic relationship or wondering if your relationship is healthy? Are you experiencing the aftermath of a traumatic experience? Maybe you simply wish you had someone to talk to who is impartial and non-judgmental. Therapy is about finding the right "fit" with a therapist, and I pride myself in creating a comfortable environment in which to foster growth. Sometimes all we need is to have a place to talk things out before we can move forward and feel better.
(970) 315-3227 View (970) 315-3227
Photo of Dondi Gesick, Licensed Professional Counselor in Windsor, CO
Dondi Gesick
Licensed Professional Counselor, MA, LPC
Verified Verified
Windsor, CO 80550
It takes courage to start looking for a counselor. By taking this first step, you are moving toward change. Good for you! At times, our life adventure can become difficult and we may feel stuck. I believe there is a plan for each one of us, and sometimes we just need help to get "unstuck". I am here to help you sort through your challenges and develop coping and communication skills to get you back on your path.
It takes courage to start looking for a counselor. By taking this first step, you are moving toward change. Good for you! At times, our life adventure can become difficult and we may feel stuck. I believe there is a plan for each one of us, and sometimes we just need help to get "unstuck". I am here to help you sort through your challenges and develop coping and communication skills to get you back on your path.
(970) 398-3709 View (970) 398-3709
Photo of Deanne Helmboldt, Marriage & Family Therapist in Windsor, CO
Deanne Helmboldt
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Windsor, CO 80550
I have been counseling since 1991, my passion has been to help people achieve their greatest potential using counseling, spiritual direction and Neurofeedback. I have particularly enjoyed working with people desiring to heal and strengthen their own sense of self, marriages, working through life challenges and long term goals as well as discerning direction at times of major life transition.
I have been counseling since 1991, my passion has been to help people achieve their greatest potential using counseling, spiritual direction and Neurofeedback. I have particularly enjoyed working with people desiring to heal and strengthen their own sense of self, marriages, working through life challenges and long term goals as well as discerning direction at times of major life transition.
(970) 279-4659 View (970) 279-4659
Photo of Layla Souti Malander, Pastoral Counselor in Windsor, CO
Layla Souti Malander
Pastoral Counselor, MDiv-MF, BA
Verified Verified
Windsor, CO 80550
My motto in life is, "God, grant me the serenity to accept the things I can't change, courage to change the things I can and wisdom to know the difference." (St. Frances of Assisi). Whether you're trying to find peace within yourself and with others or you're needing guidance and encouragement to deal with life's stressors, I will work alongside with you to help you go through this season in life providing all the support needed to regain power over your life. In case you are dealing with depression, broken relatioship, abuse, or other issues, I will use my expertise and skills to help you reach your personal and therapeutic goals.
My motto in life is, "God, grant me the serenity to accept the things I can't change, courage to change the things I can and wisdom to know the difference." (St. Frances of Assisi). Whether you're trying to find peace within yourself and with others or you're needing guidance and encouragement to deal with life's stressors, I will work alongside with you to help you go through this season in life providing all the support needed to regain power over your life. In case you are dealing with depression, broken relatioship, abuse, or other issues, I will use my expertise and skills to help you reach your personal and therapeutic goals.
(970) 528-1337 View (970) 528-1337
Photo of Loni Klismet Beall, Licensed Professional Counselor in Windsor, CO
Loni Klismet Beall
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Windsor, CO 80550
Everyone tells a story: "I am a success," "I am content with my life," "I am a failure," or "no one cares about me." If your story is increasingly negative, perhaps we should talk about it. I use narrative therapy, which helps you separate yourself from your problems and then conquer them. It's like rewriting your story; your problems become the villains, and therapy helps you defeat them. In addition to narrative therapy, I am also an EMDR Level I & II practitioner, a therapy which helps you to reprocess traumatic memories so that you are no longer triggered by them. Our practice is accepting new clients.
Everyone tells a story: "I am a success," "I am content with my life," "I am a failure," or "no one cares about me." If your story is increasingly negative, perhaps we should talk about it. I use narrative therapy, which helps you separate yourself from your problems and then conquer them. It's like rewriting your story; your problems become the villains, and therapy helps you defeat them. In addition to narrative therapy, I am also an EMDR Level I & II practitioner, a therapy which helps you to reprocess traumatic memories so that you are no longer triggered by them. Our practice is accepting new clients.
(970) 672-1343 View (970) 672-1343
Photo of Kristi Hensley, Registered Psychotherapist in Windsor, CO
Kristi Hensley
Registered Psychotherapist, MS
Verified Verified
1 Endorsed
Windsor, CO 80550
Life can get very messy, and things happen we just don't know how to handle. If you are going through something you are just not sure about such as relationship issues, abuse, anxiety, depression, affairs, raising teenagers or are just having trouble coping from day to day. Let's sit down and I will listen as we collaborate on ways to handle life in a more positive manor.
Life can get very messy, and things happen we just don't know how to handle. If you are going through something you are just not sure about such as relationship issues, abuse, anxiety, depression, affairs, raising teenagers or are just having trouble coping from day to day. Let's sit down and I will listen as we collaborate on ways to handle life in a more positive manor.
(970) 387-4237 View (970) 387-4237
Photo of Kindred Counseling, LLC in Windsor, CO
Kindred Counseling, LLC
Verified Verified
Windsor, CO 80528
Here at Kindred Counseling we welcome you to a safe space where you can feel cared for, heard, and accepted. We want to acknowledge your journey and walk alongside you through life's obstacles and adventures. Your courage for stepping into this process is admired and we understand the desire for inner healing and peace. Our role is to help you cultivate sustainable growth and holistic restoration through self discovery and wellness exploration.
Here at Kindred Counseling we welcome you to a safe space where you can feel cared for, heard, and accepted. We want to acknowledge your journey and walk alongside you through life's obstacles and adventures. Your courage for stepping into this process is admired and we understand the desire for inner healing and peace. Our role is to help you cultivate sustainable growth and holistic restoration through self discovery and wellness exploration.
(970) 650-5323 View (970) 650-5323

See more therapy options for Windsor

Solution Focused Brief (SFBT) Therapists

How does solution-focused therapy work?

The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.

Is solution-focused brief therapy evidence-based?

Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.

How long does solution-focused brief therapy last?

Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.

Is solution-focused brief therapy a type of cognitive behavioral therapy?

Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.