Therapists in Winter Park, FL
Didem Alpaslan
Pre-Licensed Professional, RMHCI
Verified Verified
Winter Park, FL 32792
I love working with individuals from different backgrounds, culture, ethnicity, age groups, faith, etc. I am passionate about inclusiveness and diversity. If you are looking for non-judgmental, safe place where you can share, connect, and heal you came to the right place.
I love working with individuals from different backgrounds, culture, ethnicity, age groups, faith, etc. I am passionate about inclusiveness and diversity. If you are looking for non-judgmental, safe place where you can share, connect, and heal you came to the right place.
Online Therapists
NP Counseling LLC
Counselor, LMHC, NCC, RPT
Verified Verified
Saint Augustine, FL 32086
As a Child-Parent Psychotherapy rostered therapist, I have extensive training in Child-Centered Play Therapy, Trauma-Focused Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing, art therapy, and family therapy modalities.
As a Licensed Mental Health Counselor and Registered Play Therapist, I bring a compassionate, trauma informed, and holistic approach in helping children and families create strong and healthy foundations for a lifetime well-being. I work with all ages of children and support them through a number of challenges including attachment issues, trauma, grief and loss, abuse, anxiety, depression, ADHD, and sensory processing challenges, as well as other social-emotional and behavioral difficulties.
As a Child-Parent Psychotherapy rostered therapist, I have extensive training in Child-Centered Play Therapy, Trauma-Focused Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing, art therapy, and family therapy modalities.
As a Licensed Mental Health Counselor and Registered Play Therapist, I bring a compassionate, trauma informed, and holistic approach in helping children and families create strong and healthy foundations for a lifetime well-being. I work with all ages of children and support them through a number of challenges including attachment issues, trauma, grief and loss, abuse, anxiety, depression, ADHD, and sensory processing challenges, as well as other social-emotional and behavioral difficulties.
Lori Perver
Counselor, LMHC, EDTC
Verified Verified
Melbourne, FL 32940
Waitlist for new clients
Lori has specialized in mood disorders and substance use in teens and young adults since 2016, and has since gained specialization in other addictive and manipulative behaviors such as personality disorders, parasuicidal tendencies, suicidal behaviors and eating disorders. Lori is currently only working with ages 13 and up, and is happy to offer a Christian counseling approach upon request. Special treatment approaches and accommodations will be necessary for those with a specific focus on disordered eating. Parent involvement with minors is required when necessary.
Lori has specialized in mood disorders and substance use in teens and young adults since 2016, and has since gained specialization in other addictive and manipulative behaviors such as personality disorders, parasuicidal tendencies, suicidal behaviors and eating disorders. Lori is currently only working with ages 13 and up, and is happy to offer a Christian counseling approach upon request. Special treatment approaches and accommodations will be necessary for those with a specific focus on disordered eating. Parent involvement with minors is required when necessary.
Didem Hacioglu
Registered Mental Health Counselor Intern, RMHCI , MS, EdS
Verified Verified
Lake Mary, FL 32746
Using Cognitive Behavioral Therapy (CBT), EMDR, Emotion Focused Therapy (EFT), Solution Focused Therapy, and Family Constellation techniques, I will guide you in self-understanding, developing effective coping strategies, and building resilience.
I firmly believe that everyone has the potential to lead a fulfilling and meaningful life. Using a person-centered approach, Didem will provide a safe, non-judgmental space where you can openly explore your thoughts, feelings, and experiences in sessions. Together, we will embark on a collaborative journey of self-discovery, personal empowerment, and improved well-being. I have experience supporting young adults, adults, and couples through various mental health challenges such as depression, anxiety, trauma, self-esteem issues, and relationship issues.
Using Cognitive Behavioral Therapy (CBT), EMDR, Emotion Focused Therapy (EFT), Solution Focused Therapy, and Family Constellation techniques, I will guide you in self-understanding, developing effective coping strategies, and building resilience.
I firmly believe that everyone has the potential to lead a fulfilling and meaningful life. Using a person-centered approach, Didem will provide a safe, non-judgmental space where you can openly explore your thoughts, feelings, and experiences in sessions. Together, we will embark on a collaborative journey of self-discovery, personal empowerment, and improved well-being. I have experience supporting young adults, adults, and couples through various mental health challenges such as depression, anxiety, trauma, self-esteem issues, and relationship issues.
Farnaz Namin Ph.d
Psychologist, PhD, MS, MA, HRCP
Verified Verified
Windermere, FL 34786 (Online Only)
As human beings we have to always be ready to grow. Whether at work, or within our relationships and families, living an empowered life without support is difficult, and living a well balanced life is even more so. Dual trained in organizational and clinical psychology, I help my clients gain the skills they need to live purposeful and fulfilled lives. Whether amidst life transitions, in relationship conflict, struggling with mental illness, just working toward goals or overcoming character deficits, I help families, couples and individuals make effective decisions, live fulfilling lives, and thrive within tremendous opportunities.
As human beings we have to always be ready to grow. Whether at work, or within our relationships and families, living an empowered life without support is difficult, and living a well balanced life is even more so. Dual trained in organizational and clinical psychology, I help my clients gain the skills they need to live purposeful and fulfilled lives. Whether amidst life transitions, in relationship conflict, struggling with mental illness, just working toward goals or overcoming character deficits, I help families, couples and individuals make effective decisions, live fulfilling lives, and thrive within tremendous opportunities.
See more therapy options for Winter Park
Nearby Cognitive Behavioral (CBT) Therapists Searches for Winter Park
- Altamonte Springs
- Apopka
- Casselberry
- Gotha
- Heathrow
- Lake Mary
- Lockhart
- Longwood
- Maitland
- Orlando
- Oviedo
- Winter Springs
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.