Therapists in Woodland Hills, CA

It's a privilidge to have been in private practice for over twenty years and, dealt with the range of emotional conflicts that we are all are subject to. I specialize in relationship and intimacy issues and can help sort out the complex and challenging experiences we encounter.

It’s difficult to reach out for help but it’s even harder when you can’t find an affordable provider that is accepting new clients and takes your insurance. We provide psychotherapy and mental health counseling to those suffering from depression, anxiety, PTSD, trauma, grief and bereavement, and codependency issues. These difficulties are common but treatable and the direct result of difficult life events/triggers we all experience. Our goal is to help you get through the challenges you’re facing and develop healthier coping strategies so you can learn how to live a happier and healthier life.

When you find a therapist who understands who you are, can support you, and has extensive experience, therapy is an opportunity to grow and develop to your fullest potential. Together, we can work to bring you to your goals and resolve self doubts and/or concerns that are impeding your progress. I offer therapy services to older adults, adults, teens, young children, infants and parents. In addition, I have specialized in Women's Issues, Depression, Anxiety, Life transitions, Retirement Issues, Feminist therapy, and Trauma. I have specialized training in Post Traumatic Stress Disorder.

Are you dissatisfied with your life? It takes strength to reach out for help. I provide a comfortable, supportive environment to explore how to live a more fulfilling life. My therapeutic approach is interactive and collaborative with an emphasis on solution-focused, Cognitive-Behavioral Therapy (CBT). My specialties include treating grief, depression, anxiety and relationship issues. In the past 32 years, I have helped hundreds of people (just like you) to overcome life obstacles and reach their full potential. So stop struggling on your own. You can change your life, and I can help.

Rarely is the step towards seeking help from a therapist easy, or without contemplation. Here is a description of what I've found works best. During our first meeting, I engage you in a process to help you find the best fit possible for your particular needs. Together we can work on defining the right type and style of treatment best for you. We can define specific needs for either long or short term problems that are specific to you individually. This short process will give needed direction to your personal journey.

You or a family member are not as happy as you wish. You feel alone, sad, anxious, depressed, frustrated - you may know why, but you are stuck and aren't sure how to change it. I can help you. We will work together to eradicate your negative feelings and create more adaptive ways to address your challenges. Through interactive, safe, regular meetings, we will access your deeper feelings, work through them and find more positive ways to deal with the challenges that come your way.

I have 20+ years of clinical experience working with individuals and families. I am certified in Trauma-Focused Cognitive Behavioral Therapy, Brief Solution-Focused Treatment, and have advanced training in issues of Domestic Violence, Attachment, and Parenting, with a focus on adoption. My practice honors diversity, and welcomes all individuals and their families. Together we will identify obstacles that block the way to reaching your goals and support you to have the quality of life you desire. Whether a new challenge, or a long-held relic, we will create awareness and understanding and clear the way to a more fulfilling future.

Hi, there! I know looking for a therapist is often a task filled with a mix of emotions, and a test of patience, but you've made it! Thank you for being here! I am a therapist who offers clients the well deserved opportunity to speak their mind, surface the things that are not being said or felt, and process memories or situations in a safe, healthy, and productive manner. Whether it’s understanding, motivation, or just relief you’re looking for, I aim to guide you there.

Lifespan is a center specializing in mental health diagnosis and treatment across all ages. We specialize in providing psychological testing, neuropsychological evaluations, and neurodevelopmental assessments and provide diagnostic clarity, referrals, resources, and treatment plans. We help in identifying learning disabilities, developmental disabilities, issues with attention, and memory and learning complaints, to name a few. Psychological testing can help to clarify between different diagnoses (e.g., ADHD vs Anxiety), provide answers about general difficulties you or your child may be having, and be used for schools to help accommodate you or your child’s needs. We help you better understand your strengths and identify areas of support. Furthermore, we specialize in pre-surgical evaluations (e.g., bariatric, reconstructive, etc.) and work directly with surgeons to optimize outcomes.

Do you wake up in the morning feeling empty, tired, and unmotivated? Are you struggling with issues related to your past, uncontrollable thoughts, anger, grief, communication, anxiety, or major life changes? Are you seeking a more loving, meaningful, and harmonious relationship with your partner and your loved ones but don't know how or what to do to improve it? There comes a time when help is needed from a licensed professional.

Are you struggling with depression, anxiety, grief, or relationship challenges? Do you isolate? Ready to tackle childhood traumas, anger and irritability? My ideal clients are individuals ready to do the deep dive, and gain personal insight to begin to make healthy life changes: to fully understand that the most important relationship they will ever have, is the one with themselves. I empower clients to make the changes they wish to see in their own lives to live a richer and fuller life experience. I believe that a therapist is a tool that the client can use to repair or rebuild as they see fit.