Therapists in Woodland Hills, CA
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Check out therapists located nearby or offering teletherapy in California below.More Therapists Nearby
Bruce Watson
Clinical Social Work/Therapist, BCD, LCSW, LMFT
Verified Verified
Simi Valley, CA 93064
We have specialize in EEG Neurofeedback, a natural, non-drug method to naturally restore wellbeing and peak performance, trauma, ADHD, anxiety, depression, insomnia, and other emotional and behavioral issues, often with a long term benefit.
It can be difficult to ask for help, especially from someone you don't know at a time when you are feeling depressed, anxious, or traumatized. But making a call is your first step towards positive change. My first priority is to provide you with a safe and supportive setting, so we can work together to find the tools you need to solve the issues that brought you into therapy. Cognitive Behavioral Therapy, Neurofeedback if indicated, both are non-drug therapies, scientifically supported methods shown to promote fast, effective and enduring change. Together we will work on your goals for healing, wellbeing, and a sense of purpose.
We have specialize in EEG Neurofeedback, a natural, non-drug method to naturally restore wellbeing and peak performance, trauma, ADHD, anxiety, depression, insomnia, and other emotional and behavioral issues, often with a long term benefit.
It can be difficult to ask for help, especially from someone you don't know at a time when you are feeling depressed, anxious, or traumatized. But making a call is your first step towards positive change. My first priority is to provide you with a safe and supportive setting, so we can work together to find the tools you need to solve the issues that brought you into therapy. Cognitive Behavioral Therapy, Neurofeedback if indicated, both are non-drug therapies, scientifically supported methods shown to promote fast, effective and enduring change. Together we will work on your goals for healing, wellbeing, and a sense of purpose.
Online Therapists
Broussard Marriage & Family Therapy INC
Marriage & Family Therapist, LMFT
Verified Verified
Temecula, CA 92590
Our mission is to provide compassionate care that focuses on client's individual needs. Treating each client like a person. We help individuals, couples & families with issues such as job/school stress, trauma, divorce, goal setting, assessments and diagnosis. Our specialty is YOU! Whatever the issue, we will listen to you and understand your point of view. Then we can work together to find the right solution that is best for you. We do offer Free Consultations with an Associate. Get in immediately with an Associate MFT or be on the waitlist for Susan.
Our mission is to provide compassionate care that focuses on client's individual needs. Treating each client like a person. We help individuals, couples & families with issues such as job/school stress, trauma, divorce, goal setting, assessments and diagnosis. Our specialty is YOU! Whatever the issue, we will listen to you and understand your point of view. Then we can work together to find the right solution that is best for you. We do offer Free Consultations with an Associate. Get in immediately with an Associate MFT or be on the waitlist for Susan.
Anxiety & Infidelity, Sylvia Ybarra MFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Temecula, CA 92591
MY APPROACH TO THERAPY IS TO PROVIDE AN OPEN AND NON-JUDGING ENVIRONMENT SO YOU CAN EXPRESS YOURSELF FREELY. Therapy needs to be customized to fit your needs. It may be phone counseling, group, individual or couples. You may be experiencing anxiety, infidelity, depression, sexual abuse, relationship issues or some other manifestation that's affecting your life. I believe we get better with people and become worse in isolation, so let's work together to bring you a better tomorrow. My substantial experience, non-judging stance and directness allows the process to work.
MY APPROACH TO THERAPY IS TO PROVIDE AN OPEN AND NON-JUDGING ENVIRONMENT SO YOU CAN EXPRESS YOURSELF FREELY. Therapy needs to be customized to fit your needs. It may be phone counseling, group, individual or couples. You may be experiencing anxiety, infidelity, depression, sexual abuse, relationship issues or some other manifestation that's affecting your life. I believe we get better with people and become worse in isolation, so let's work together to bring you a better tomorrow. My substantial experience, non-judging stance and directness allows the process to work.
The Mindful Lemon
Marriage & Family Therapist, MA, LMFT
Verified Verified
Palmdale, CA 93550 (Online Only)
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.
Steven C Kassel
Marriage & Family Therapist, MFT, BCB, BCN
Verified Verified
2 Endorsed
Santa Clarita, CA 91350
Children, adults and families with a variety of issues are welcomed. I specialize in psychotherapy, biofeedback, neurofeedback, trauma, A.D.D., pain and stress management, anxiety, depression and relationship issues. With a bio-psycho-social perspective I help clients self-regulate relationships and mind-body. I work with marital and relationship issues such as:
*Divorce, separation and infidelity
*Intimacy and communication
*Sexual issues
*Destructive and sabotaging patterns
*Depression
*Anxiety
*Fears and phobias
*Trauma resolution
*Self esteem and self concept
*Loss and grief
*PTSD
*Assertiveness & social skills training
*Pain Management
* A.D.D. and other problems of brainwave disregulation
Children, adults and families with a variety of issues are welcomed. I specialize in psychotherapy, biofeedback, neurofeedback, trauma, A.D.D., pain and stress management, anxiety, depression and relationship issues. With a bio-psycho-social perspective I help clients self-regulate relationships and mind-body. I work with marital and relationship issues such as:
*Divorce, separation and infidelity
*Intimacy and communication
*Sexual issues
*Destructive and sabotaging patterns
*Depression
*Anxiety
*Fears and phobias
*Trauma resolution
*Self esteem and self concept
*Loss and grief
*PTSD
*Assertiveness & social skills training
*Pain Management
* A.D.D. and other problems of brainwave disregulation
Terra Petrella-Shipman
Marriage & Family Therapist, LMFT
Verified Verified
Oceanside, CA 92054
Whether you're an adult navigating a major life transition, or have a teen struggling with the pressures of school and social media, I'm here to help. Let's work together to achieve your goals and unlock your full potential. I am here for families, children and individuals going through transformative changes. I am well versed in the military culture and understand the unique needs they are dealing with.
Whether you're an adult navigating a major life transition, or have a teen struggling with the pressures of school and social media, I'm here to help. Let's work together to achieve your goals and unlock your full potential. I am here for families, children and individuals going through transformative changes. I am well versed in the military culture and understand the unique needs they are dealing with.
Layla Ashley
Marriage & Family Therapist, LMFT, CCH, CPLC
Verified Verified
1 Endorsed
North Hollywood, CA 91607
Yes, I am accepting new clients and available for TELEHEALTH! Have you lost your passion and creativity? Do you feel stuck in your job or career path? Are you highly sensitive, feel overwhelmed or burned-out? Are your relationships suffering? I can help you transform your pain into feeling empowered, and use your gifts to fuel your relationships. I help you revive, focus, and succeed to bring your life and relationships to the highest potential. I bring 20 years of experience as a psychotherapist, specializing in treating couples, anxiety, PTSD, relationships/break-ups, life-purpose, creativity, grief/loss, and self-esteem building.
Yes, I am accepting new clients and available for TELEHEALTH! Have you lost your passion and creativity? Do you feel stuck in your job or career path? Are you highly sensitive, feel overwhelmed or burned-out? Are your relationships suffering? I can help you transform your pain into feeling empowered, and use your gifts to fuel your relationships. I help you revive, focus, and succeed to bring your life and relationships to the highest potential. I bring 20 years of experience as a psychotherapist, specializing in treating couples, anxiety, PTSD, relationships/break-ups, life-purpose, creativity, grief/loss, and self-esteem building.
Healing Hearts Counseling Center
Counselor, MS, LPCC
Verified Verified
Riverside, CA 92504
Our overall mission is to promote behavioral health and wellness for our clients to obtain a high quality of life within themselves, their family, and their community. We work with a wide range of emotional and behavioral issues providing services that include assessment, short-term solution focused interventions, consultation with other providers, and crisis intervention. If you are feeling stuck, stressed from life circumstances, or having trouble adjusting to new transitions, then please contact us. We are here for you!
Our overall mission is to promote behavioral health and wellness for our clients to obtain a high quality of life within themselves, their family, and their community. We work with a wide range of emotional and behavioral issues providing services that include assessment, short-term solution focused interventions, consultation with other providers, and crisis intervention. If you are feeling stuck, stressed from life circumstances, or having trouble adjusting to new transitions, then please contact us. We are here for you!
Jacqueline Hyman
Clinical Social Work/Therapist, LCSW
Verified Verified
Laguna Hills, CA 92653
CATALYST FOR CHANGE! Together we can accomplish changes in individual, marital, and career dissatisfactionto achieve desired personal growth. With over 30 years experience as a university clinical faculty instructor, corporate EAP advisor, and private practice,
CATALYST FOR CHANGE! Together we can accomplish changes in individual, marital, and career dissatisfactionto achieve desired personal growth. With over 30 years experience as a university clinical faculty instructor, corporate EAP advisor, and private practice,
Karen Ziccardi
Marriage & Family Therapist, LMFT
Verified Verified
Cerritos, CA 90703 (Online Only)
Phone and video sessions offered, throughout the entire state of California. What we focus on grows. Let's focus on the positives. Using Positive Psychology I will help you overcome all your difficulties and hardships, however challenging they may seem. This is an approach that increases positive emotions, causes optimal functioning, and fosters a sense of meaning. I will give you exercises and long-lasting skills to maintain a positive attitude throughout your life. Together we will gather the tools for you to continue strengthening yourself, which will unlock the happiness and success you already possess within.
Phone and video sessions offered, throughout the entire state of California. What we focus on grows. Let's focus on the positives. Using Positive Psychology I will help you overcome all your difficulties and hardships, however challenging they may seem. This is an approach that increases positive emotions, causes optimal functioning, and fosters a sense of meaning. I will give you exercises and long-lasting skills to maintain a positive attitude throughout your life. Together we will gather the tools for you to continue strengthening yourself, which will unlock the happiness and success you already possess within.
Marisa Lepore
Marriage & Family Therapist, MA, LMFT
Verified Verified
Irvine, CA 92612
Individual, couple, family, and group psychotherapy from a cognitive-behavioral approach. Focus on treatment for depression, anxiety, chemical dependence, smoking cessation, gambling addiction, and chronic pain management.
Individual, couple, family, and group psychotherapy from a cognitive-behavioral approach. Focus on treatment for depression, anxiety, chemical dependence, smoking cessation, gambling addiction, and chronic pain management.
Dr. Terri Thomas
Counselor, PsyD, MA
Verified Verified
Hesperia, CA 92345
Life throws many challenges our way and we choose which action to take in responding to those challenges. I've worked with people from various social, political, and ethnic backgrounds and the one thing that everyone has in common is that we all face challenges in life. There are numerous reasons that people seek mental health professionals, and those reasons are very personal and unique to each person. Finding the right professional to guide you in learning more about your mental health diagnosis, getting you through an immediate crisis, or feelings of uncertainty are important in getting you through tough times.
Life throws many challenges our way and we choose which action to take in responding to those challenges. I've worked with people from various social, political, and ethnic backgrounds and the one thing that everyone has in common is that we all face challenges in life. There are numerous reasons that people seek mental health professionals, and those reasons are very personal and unique to each person. Finding the right professional to guide you in learning more about your mental health diagnosis, getting you through an immediate crisis, or feelings of uncertainty are important in getting you through tough times.
Mind Thrive Health
Psychologist
Verified Verified
Irvine, CA 92618
As a Therapy practice we love to help everyone! no matter what the situation is, our purpose is to help anyone struggling during these times!
As a Therapy practice we love to help everyone! no matter what the situation is, our purpose is to help anyone struggling during these times!
Marco Zahedi
MD, MPH
Verified Verified
Laguna Hills, CA 92653
we specialize in working with mental health and addiction clients and address addictions ranging from benzodiazepine use to opioid withdrawals, we have an outpatient clinic that focuses on what our clients needs are and working on underlying traumas that caused there use or mental health disorder.
we specialize in working with mental health and addiction clients and address addictions ranging from benzodiazepine use to opioid withdrawals, we have an outpatient clinic that focuses on what our clients needs are and working on underlying traumas that caused there use or mental health disorder.
See more therapy options for Woodland Hills
Nearby Sleep or Insomnia Therapists Searches for Woodland Hills
- Agoura Hills
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Sleep or Insomnia Therapists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.