Cantonese Therapists in Woodland Hills, CA

Is anxiety, depression, or trauma holding you back from being your true self? Do you feel stuck in managing difficult life transitions? Now, every little thing becomes super overwhelming. Those negative experiences reopen old wounds and cause new ones. You tried burying your pain hoping it would go away. You feel lonely and tormented. You feel exhausted, stressed, and angry all the time. You wonder how much more you can take. You are unsure of who or where to turn for help. In the midst of this painful journey, you do not have to go through it alone.

When we are exposed to trauma at an early age, it can seriously impact how we feel about ourselves and our relationships with others. Trauma can also profoundly affect whether we feel this is a safe world and can contribute to depression, anxiety, and relational/familial issues. My practice is from a strengths-based, trauma-informed perspective with a non-judgmental framework. I aim to understand clients’ internal responses and to provide more options for emotional regulation and problem-solving.

Therapy is all about self-acceptance and rediscovering yourself. In therapy with me, I will learn about you as you are your own self expert, you know yourself best. From there, we learn what has been working and not working for you. The relationship we build in therapy is essential to the effectiveness in your treatment. I also have experience in multicultural and biracial issues.

The center provides counseling for children, adults, couples and families on a sliding scale fee structure. You will find that our depth psychological approach honors your individuality and encourages a deeper exploration of ones inner world. There is great wisdom in these depths. With over 30 therapists on staff, we are able to offer guidance with an array of presenting challenges such as depression,anxiety,loss, trauma and relationship issues. Our services are offered in English, Spanish, Russian, Hebrew, Farsi, Armenian, German, Romanian and Arabic. Our center is LGBT affirmative.

應對生活變遷好多時候令人感到壓力重重，尤其係當社會、家庭和個人期望壓係你身上嘅時候。作為一位出生於香港嘅過來人，我明白身在異地嘅感受。我地都渴望過上充實的生活，再次感到快樂，但我地經常被期望要感恩、唔好再抱怨，唔好再發放負能量。好多人都面臨呢啲挑戰嘅時候，都認為自己係一個人。身在美國，學習一種新嘅文化，講一種唔同嘅語言，同時被期望取得成功係唔容易，透過專業心理治師嘅支持係好重要。

謝倩影（Sally）是 Align Psychology 的助理心理治療師，Sally專為專為十二歲以上兒童及青少年、成人、和夫妻提供專業輔導和心理治療。 Sally致力於幫助Sally的客戶處理心理問題從而改善他們的心理健康以及個人成長。 Sally能說多種語言，也曾在許多國家生活以及工作過，所以Sally有豐富的經驗為來自不同文化、民族和種族背景的客戶提供諮詢。 Sally治療的方式主要以以建立關係、對話、溝通、深度自我探索、行為改變等的技巧來達到治療目標。 Sally在Asbury Theological Seminary取得心理健康輔導碩士學位，也在加拿大維多利亞大學(University of Victoria) 獲得心理學學士學位。 Sally是美國心理諮詢協會 (ACA) 的成員。 Sally對幫助他人的熱誠和承諾源於她以前的工作經驗。在成為心理治療師之前，Sally曾擔任了 10 多年的招聘顧問，幫助求職者提高求職技能和協助雇主進行招聘以滿足其人力資源方面的需求。移居美國之前，Sally在香港的一家國際教會工作，幫助弱勢群體和邊緣化社區的人，其中包括來自不同種族、性別和經濟背景的各個年齡段的人。所以，Sally對於多元文化更有洞察力和更深的理解。 Sally精通英語、粵語、普通話和中級日語。

生活可能充滿了難以承受的壓力和困難，但僅記您不是孤單一人，很高興你現在踏出這一步，來改善您的心理健康。心理治療可能是您現在最需要的幫助，而我很希望在這個充滿挑戰的時刻為您提供支援。接受心理治療就像開始一場令人興奮的旅程！你可能會在生活中遇到不同的曲折、坎坷、高潮和低谷，但我可以成為您在艱辛生活中的嚮導。如果您準備好，想要改善您的生活，就讓我為您提供支援！我臨床心理治療的專長涵蓋完美主義傾向、濫用藥物、抑鬱症、各種情緒焦慮症及壓力管理。

我係一名心理治療師，接受過EMDR培訓，專精處理創傷後壓力症候群（PTSD）。我嘅家庭背景一半喺香港，一半喺廣州。 喺我的心理治療實踐中，我以專業同心理理論為基礎，致力於幫助客戶處理生活中嘅創傷同困擾。EMDR技術喺處理PTSD方面有卓越嘅效果，我會喺治療中運用呢個方法，協助客戶重新建立心理平衡。 我使用廣東話作為主要嘅溝通語言，明白文化差異同對心理治療的影響。我期望透過我嘅專業知識，同埋對客戶嘅關愛同尊重，協助佢哋走過困境，擁有更健康嘅生活。

As an Asian woman who has straddled two cultures for many years, I have a deep understanding of the struggles Asian women and men face in relationships, family life, and the workplace. I also know that our unique cultural history and cultural norms can present so many obstacles to healing emotional injuries and finding emotional health. If you are feeling lonely and isolated, anxious and guilty, inadequate, overwhelmed, conflicted, or depressed, I understand. And I have the experience to help you find concrete, practical solutions to these emotional challenges, yielding timely results. I am fluent in Mandarin, Cantonese and English.

Is anxiety, depression, or trauma holding you back from being your true self? Do you feel stuck in managing difficult life transitions? Now, every little thing becomes super overwhelming. Those negative experiences reopen old wounds and cause new ones. You tried burying your pain hoping it would go away. You feel lonely and tormented. You feel exhausted, stressed, and angry all the time. You wonder how much more you can take. You are unsure of who or where to turn for help. In the midst of this painful journey, you do not have to go through it alone.

I am Dr. Joyce Cordosi, a Clinical Psychologist based in Sacramento, California and working with clients statewide via telehealth. I work with adults and adolescents to effectively manage anxiety, depression, trauma, grief and loss, and life stage transitions related issues. I also specialized in culturally sensitive approaches to mental health assessment and treatment. My therapy approach involves getting to know my client's unique background, working together to prioritize what they consider important, and individualizing treatment both in- and out-of-session to accomplish their specified goals.

Is anxiety, depression, or trauma holding you back from being your true self? Do you feel stuck in managing difficult life transitions? Now, every little thing becomes super overwhelming. Those negative experiences reopen old wounds and cause new ones. You tried burying your pain hoping it would go away. You feel lonely and tormented. You feel exhausted, stressed, and angry all the time. You wonder how much more you can take. You are unsure of who or where to turn for help. In the midst of this painful journey, you do not have to go through it alone.

Is anxiety, depression, or trauma holding you back from being your true self? Do you feel stuck in managing difficult life transitions? Now, every little thing becomes super overwhelming. Those negative experiences reopen old wounds and cause new ones. You tried burying your pain hoping it would go away. You feel lonely and tormented. You feel exhausted, stressed, and angry all the time. You wonder how much more you can take. You are unsure of who or where to turn for help. In the midst of this painful journey, you do not have to go through it alone.

Is anxiety, depression, or trauma holding you back from being your true self? Do you feel stuck in managing difficult life transitions? Now, every little thing becomes super overwhelming. Those negative experiences reopen old wounds and cause new ones. You tried burying your pain hoping it would go away. You feel lonely and tormented. You feel exhausted, stressed, and angry all the time. You wonder how much more you can take. You are unsure of who or where to turn for help. In the midst of this painful journey, you do not have to go through it alone.

Feeling depressed and worried most of the time, stressed out, angry, and having distressing memories. Don't let these problems stop you from living a meaningful life. You are NOT alone and I am here to SUPPORT you. Therapy is a personal journey which can lead to changes in life perspectives and experiences. You can make choices that fit your values as you know more of events and yourself. It can be achieved through the process of bringing the subconsciousness to the conscious. Together with the evidence-based practices, you will learn to identify inner conflicts and develop strategies to cope with difficulty emotions and thoughts.

Is anxiety, depression, or trauma holding you back from being your true self? Do you feel stuck in managing difficult life transitions? Now, every little thing becomes super overwhelming. Those negative experiences reopen old wounds and cause new ones. You tried burying your pain hoping it would go away. You feel lonely and tormented. You feel exhausted, stressed, and angry all the time. You wonder how much more you can take. You are unsure of who or where to turn for help. In the midst of this painful journey, you do not have to go through it alone.