Self-Harming Therapists in Yardley, PA

A patient presents with concerns regarding impulsive decision-making and wanting to change relationship patterns. She was recently diagnosed with postpartum after giving birth 30 days prior. She is currently in a relationship with the child's father and reports being unhappy with his parenting skills. She wants to go out on her own but is afraid he will separate her from the child. In therapy, she has clarified that she does not want to share with him at the child's young age.

I am experienced in depression, anxiety, stress, trauma, relational conflict, family systems, addiction, criminal justice, anger management, eating disorders/body image, and mood disorders. The ideal client actively wants to explore their behaviors and thinking patterns and identify the underlying causes of these behaviors. In addition, the ideal client will be willing to tackle goals inside & outside therapy sessions. My ideal client would be an individual who is internally and externally motivated to change their life. They show up to sessions on time consistently and make a conscious effort to engage in the therapeutic process.

Whether you are coming to therapy for anxiety, depression, grief, relationship issues, a life change, or just a general sense of unease, facing these issues can be scary. Healing isn’t easy because it involves confronting our pain and hurts. Healing can also be full of joy, hope, connection, and freedom as we experience new possibilities of being and relating. My approach is warm, relational, and integrative. I strive to offer a space where you can feel safe enough to look inward – to gently and compassionately welcome all parts of yourself with less judgment and shame.

As a pre-licensed counselor in the state of Pennsylvania, I focus on building relationships with my clients to assist in empowering them to reach their goals. I understand that each person is unique, and no single approach works for everyone. I am honored to partner with you on your counseling journey. My experience includes working with children, adolescents, and adults in both outpatient and inpatient psychiatric settings.

My clients are children and teens experiencing difficulty with creating change on their own. I am a Certified Clinical Child & Adolescent Anxiety Treatment Professional. My primary specialty is anxiety and low self-esteem in children and teens. Treating anxiety has always been an interest of mine. There are many individuals dealing with anxiety, so I felt that it was important to understand it well. Anxiety impacts each person differently, and I have spent much time learning how to lessen symptoms and increase coping strategies for my clients.

Whether you’re just starting on your therapeutic journey or looking to return to the work, we are here to support and help guide you. We provide a kind and welcoming environment at Milestone where you’ll gain the skills and sense of calm you may find helpful for your journey. We have clinicians treating disorders not limited to Anxiety, Depression, ADHD, Autism Spectrum Disorder, & Bipolar Disorders. Now is a great time to start. Thank you for trusting us with your care.

Are you longing to (re)connect with your inner bright light and realize your own innate ability to heal? Feeling disconnected from your body, your spiritual practices, and your intuitive Self? You may be exploring your identity, struggling to move forward from the past, or are looking for different ways to cope. I specialize in working with individuals who struggle with mood dysregulation , depression/anxiety, personality disorders, trauma, and those who want to see themselves in a more empowering light. You are more than your trauma- I help my clients unlock who they truly are and rewrite their own narratives.

Reaching out to a professional takes courage. When struggles and unexpected challenges arise, it can lead to symptoms of anxiety, depression, suicidal thoughts, OCD, and many other psychological and emotional symptoms. Sometimes stress leads to compulsive behaviors, including over indulging in alcohol and substance misuse. We encourage self-exploration into the patterns that keep individuals stuck, and prevent them from moving forward. We help client's capitalize on their strengths to focus on reaching their highest potential.

My ideal client would be open to change and exploring more positive ways to see themselves. My ideal client would be someone that values our time together and is present for sessions. My ideal client would be someone who can reflect from within and be willing to do the work, with a sincere desire to change their lifestyle. This client would be flexible and willing to see the other side of the coin, exploring the past and delving into the present.

I specialize in Substance Use, Anxiety, & Grief. Life can feel overwhelming at times, and it's okay to seek support. Whether you're navigating through difficult emotions, facing challenges in relationships, or simply need someone to listen, know that you're not alone. My ideal client is someone who wants to begin their treatment journey. They might be nervous or scared to begin, but they have made their first step to at least try.

Are you dealing with anxiety, depression, and ADHD symptoms that are exacerbated by external life circumstances? Do you want to understand your emotions and learn how to cope with them? My ideal client is seeking support and wants to begin the journey of improving their mental health. The client may have short-term or long-term goals but needs support to achieve them. The client might also want to improve their self-esteem through therapeutic work. Working with a strengths-based, trauma-informed, person-centered eclectic approach can help clients feel supported, develop coping skills, and improve self-esteem.

"Each of us is born with the potential to be the best version of ourselves. For most of us, along the way, life can get in the way. Whether it's substances, relationships, anxiety or negative thoughts; we lose our way. We find ourselves muddling through what is meant to be a satisfying and uplifting journey. If you want to discover how to get back to that inborn potential; therapy may be the answer. I won't have all the answers, no one knows you better than you! I will help you uncover the answers that are true for you."

I enjoy working with clients who want to get to the root of their struggles. These clients would like to gain insight into their symptoms, something difficult that has happened to them or to explore cycles and patterns that aren’t serving them. The clients I see often have attended therapy in the past. The clients I see also often present with attachment-based traumas, symptoms of post-traumatic stress, and difficulties in their personal and work relationships.

My ideal client would look for a non-judgmental and safe environment where they can find comfort in knowing that someone is ready to listen and provide support and validation. Someone who needs a clinician to assist them in processing their thoughts and feelings. Goals may vary according to the client, but I am here to help who I can!

Do you feel disconnected from yourself and your feelings, possibly due to trauma? Do you lack understanding of the cause & need education on how the brain responds to trauma? Do you have relational issues or anger management struggles that lead to addictive behaviors? Do you struggle with self-worth issues and feel tired, frustrated, and confused? In therapy, you will learn to identify trauma responses, build tolerance for difficult or uncomfortable feelings, & utilize various coping skills & grounding techniques. Gain confidence, take risks to address complex issues & learn how to create healthy boundaries for relationships.

Are you a young adult dealing primarily with anxiety and life transition issues? This could be a recent college graduate starting their first big job, a major transition. I like walking beside them through these transitions and being an additional support. I also like helping people learn breathing techniques to manage anxiety and learn about polyvagal theory and a bottom-up approach. I enjoy working with clients who can articulate their goals, such as managing anxiety better and working on anxiety in different settings.

Are you feeling overwhelmed, stressed, and overly emotional? Trying to "fix" things on your own without success? Untreated, these feelings often lead to anxiety, depression, family conflict and increase stress; this prevents you from living your life to the fullest. Coping during stressful times requires talking to a compassionate professional who will treat you with dignity and respect. The goal of therapy is for each person to reach their highest potential in all areas of their lives. I treat children, adolescents, adults, couples, and families experiencing various emotional and psychological symptoms.

My ideal client would be someone motivated to engage in motivational interviewing and change work.

Are you struggling with depression, anxiety, trauma, and/or addiction? My ideal client is open to gaining insight into behavior patterns and problematic coping skills. I am kind & non-judgmental, but not afraid to give clients a little (figurative) nudge when necessary. I have experience working with all kinds of problems & diagnoses, both inpatient and outpatient, as well as individual and group settings. The majority of my experience lies in dual diagnosis treatment, working with clients with co-occurring mental health and substance use diagnoses.