Anxiety Therapists in Yardley, PA

In my 5 years of counseling experience I have had the opportunity to work with a wide variety of individuals, families, and groups. I have had the privilege to work with many children and have experience with ADHD, autism, emotional regulation, and PTSD. I have also lead youth groups focusing on the building of social and coping skills which have included working on the art of conversation (putting down the devices), and anger management. I have worked with families identifying conflicts and working on strategies to better manage children. Additionally I have experience with relationship counseling, divorce, anxiety and depression.

For the last 20 years I have been providing quality Christian counseling in the Bucks County area. Clients appreciate both my compassion and insight in untangling complicated life situations. Whether it be depression, anxiety, or a relationship issue we can partner together to set and achieve your goals.

Hi there. Are you struggling? Perhaps I can help... I've been a psychologist and couples therapist for over 20 years. In that time, I've worked with a great variety of issues, including but not limited to depression, anxiety, trauma, low self-esteem, stress and life transitions. I specialize in relationship issues and couples therapy. I offer a compassionate, nonjudgmental and supportive environment where you can feel safe to share your thoughts, feelings, struggles and goals.

Every individual is different, It is not easy to function with debilitating depression, anxiety or any behavioral health diagnosis. Just as one needs help and support with a medical diagnosis, we all need support with behavioral health diagnoses. I am here to offer support in a therapeutic, positive and holistic environment. To meet you where you are. To provide a judgement free zone. I use CBT techniques along with other interventions and tools that I have mastered over the years to meet the person where they are. Often taking the first step is the hardest part, but know that you are stronger just by being here and seeking help.

My ideal client aims to engage in an active partnership to build self-awareness and take action to make a change. I will give you feedback and challenge you, which is not everyone’s cup of tea! I work best with those suffering from anxiety, panic attacks, overwhelm, trauma, or emotional flooding. Many of my clients report that our work helped them shift from survival mode to a sense of thriving. I suggest homework; your progress is based on your willingness to practice. The ideal client for my strengths is someone who wants to learn and shift by discovering tangible skills and techniques they can use in their own lives.

My approach to therapy is individualized and focuses on enhancing new coping skills. My goal is to create a therapeutic environment with a sense of safety, self compassion, self love, and honesty as we work together to achieve the goals you have for yourself.

Have you been experiencing feelings of sadness, fear, and/or anger? Are you feeling stuck and confused about which direction to take to tackle the challenges you are facing? Exploring therapy is an empowering first step to take charge of your life by deciding not to go it alone. My approach is to begin where you are in this process and to provide a safe space to address and make sense of your feelings, to tap into your own strengths, and to develop skills and renewed confidence to handle the challenges you are facing.

My passion is working with children, teenagers, young adults, couples and families to process trauma and difficult experiences so they can experience growth and healing within themselves and their relationships. Through my work with individuals and family's I have learned the deep importance of understanding "what has happened" to people rather than viewing people through the lens of "what is wrong with people".

Bucks Support Services, located in Newtown & Buckingham, PA, is comprised of four speciality branches; Bucks Eating Support Collaborative, Bucks LGBTQ Center, Bucks Recovery Center. & Bucks Family Support Center. In addition to those speciality areas, we treat a wide array of psychological concerns, including anxiety, depression, mood disorders, personality disorders, family/support system and relationship issues, adjustment disorders, and disorders of childhood, among others. We are a gender affirming & HAES informed space.

Determining that you need counseling, is not an easy decision. No matter what that final thing is that makes you come to counseling, you will find support. The goal is to help you identify the problem, come up with solutions, and move on with your life. Clients that are depressed, anxious, struggling with life skills, lack organization or focus, peer relationship struggles, and many more issues, will work to create a plan to make better life choices, be more mindful, and build happiness into their lives.

As a trauma-informed counselor, I clinically treat the client's symptoms with a talk-and-body therapeutic approach. I teach my clients coping strategies that are tweaked to be adaptive to the ASD/ADHD child/adult's neurodiversity in addition to the neurotypical populations' symptoms/sensory intrusions that are known or unknown reason(s) for the client's behavior(s) like anxiety mismanagement or a spontaneous violent outburst that at any age often do self-sabotage one's hoped for a good outcome(s).

Are you dealing with anxiety, depression, and ADHD symptoms that are exacerbated by external life circumstances? Do you want to understand your emotions and learn how to cope with them? My ideal client is seeking support and wants to begin the journey of improving their mental health. The client may have short-term or long-term goals but needs support to achieve them. The client might also want to improve their self-esteem through therapeutic work. Working with a strengths-based, trauma-informed, person-centered eclectic approach can help clients feel supported, develop coping skills, and improve self-esteem.

Update 4/2024: Specializing in female clients. Are you experiencing high amounts of stress coupled with low amounts of support? Do you catch yourself engaging in negative self-talk or feeling discouraged and overwhelmed? I can help you develop tools to manage anxiety, depression and improve your relationships. As a trauma-informed therapist, I utilize my experience to help my clients understand and process trauma to build resilience.

I am a Licensed Psychologist with a Ph.D. in Developmental Psychology. I specialize in therapy for children, pre-school through adolescence, and their families. I also work with a broad spectrum of adults and couples. I combine therapeutic play, mind-body and brain-based therapies, mindfulness, and cognitive-behavioral techniques to help children better understand their feelings, thoughts, and behaviors. Through therapy, children can then learn to make better choices, have healthier relationships, and feel positive about themselves. My work with children includes trauma, grief, adjustment to parent separation/divorce, difficulties with mood, problem behaviors, social challenges, ADD/ADHD; Asperger's Disorder, and Autism.

Sometimes therapy can be an intimidating and frightening venture. It can, however, be an incredibly uplifting and empowering experience. Therapy involves a willingness to change behaviors or thoughts that might be disruptive to the individual. Changing those patterns may be daunting, but many times, people realize that these behaviors are not helpful and new behaviors need to be learned. In my practice, I have seen many people accomplish change and improve their lives.

Great job getting to this point of seeking help to overcome your personal obstacles! It takes a lot of courage to acknowledge you need help. My job is to help you recognize your strengths and use them to develop a plan to overcome your issues. Every relationship is unique, and ours will be based on trust and compassion. I will challenge you to be open and honest with yourself and, together, we will find the answers that exist within you.

Robin Downs and Associates has been serving clients for 25 years and provides biblically based, culturally sensitive, and compassionate counseling that empowers individuals, couples, and families to lead healthier lives emotionally, psychologically, relationally and spiritually . We are dedicated to helping our clients explore their hearts, their identity and purpose, and to bring wise principles into their relationships in order to bring healing. We have helped clients all around the world through Telehealth and also have counselors on staff in two locations- Ewing, NJ and Wrightstown, PA.

For over 25+ years, I have been providing therapy to children, adolescents and adults in the Newtown and Langhorne area . Sometimes life throws curve balls. Children and teens can struggle at home and at school. Parenting may be challenging. Separation and divorce often stresses families, and the death of someone close can leave you grieving, sad and depressed. I use my extensive experience to help you find resolution with these issues and the ability to move forward.

Painful relationship issues and lifestyle struggles can interfere with all aspects of life. Distress, Depression, anxiety, marital conflict or alienation, job stress, losses and health problems impact the quality of home life, career functioning, physical and mental health. Effective psychotherapy can help you face these challenges and empower you to improve your life. With training and expertise in a variety of therapeutic techniques, I use a comprehensive, practical approach attuned to your needs and goals. I have many years experience helping couples, individuals and families connect with themselves and each other. Identifying, understanding and clearly communicating our true needs, we can break destructive negative patterns.