Couples Counseling Therapists in Ypsilanti, MI

Photo of Suzanne Brown, Clinical Social Work/Therapist in Ypsilanti, MI
Suzanne Brown
Clinical Social Work/Therapist, PhD, LMSW
Not Verified Not Verified
1 Endorsed
Ypsilanti, MI 48197
I have worked with a wide range of clients over the years, and enjoy working with both men and women, adolescents, youth, and adults, and people from various cultural backgrounds. I have helped individuals, couples, and families struggling with abuse, trauma, depression, anxiety, shame, and relationship problems. I am a relational therapist and believe that the client/therapist relationship is central to your ability to change and grow. My approach is engaged, empathic, and respectful. I am also a GLBT affirmative therapist.
I have worked with a wide range of clients over the years, and enjoy working with both men and women, adolescents, youth, and adults, and people from various cultural backgrounds. I have helped individuals, couples, and families struggling with abuse, trauma, depression, anxiety, shame, and relationship problems. I am a relational therapist and believe that the client/therapist relationship is central to your ability to change and grow. My approach is engaged, empathic, and respectful. I am also a GLBT affirmative therapist.
(734) 206-1126 View (734) 206-1126
Photo of Kevyn A Monier, Clinical Social Work/Therapist in Ypsilanti, MI
Kevyn A Monier
Clinical Social Work/Therapist, MSW, LMSW, CBT-C, EMDR-TR
Verified Verified
1 Endorsed
Ypsilanti, MI 48197  (Online Only)
Our life journey often includes painful emotional experiences. Are you trying to cope with the loss of a loved one or dealing with ending a long-term romantic relationship? Are you challenged by sleepless nights and drowsy days? Has the stresses of life challenges (ie work, marriage, or finances) caused you to constantly worry about everything? Are you constantly bombarded with thoughts that make you feel hopeless? In all sincerity, I am really sorry that you are struggling right now and I would like to help. Your healing journey can begin by scheduling a free 15 min consultation.
Our life journey often includes painful emotional experiences. Are you trying to cope with the loss of a loved one or dealing with ending a long-term romantic relationship? Are you challenged by sleepless nights and drowsy days? Has the stresses of life challenges (ie work, marriage, or finances) caused you to constantly worry about everything? Are you constantly bombarded with thoughts that make you feel hopeless? In all sincerity, I am really sorry that you are struggling right now and I would like to help. Your healing journey can begin by scheduling a free 15 min consultation.
(734) 472-2426 View (734) 472-2426
Photo of Joya Dcruz, Marriage & Family Therapist in Ypsilanti, MI
Joya Dcruz
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Ypsilanti, MI 48197
I've trained in Level One of the Gottman Method of Couples Therapy and Sensorimotor Processing for Trauma, as well as Indigenous Focusing oriented Therapy for Complex Trauma.
Over the course of our lives, we learn effective responses to difficult life events and systemic ways of being in society. Sometimes, these core beliefs and skills become 'dysfunctional' and block us from experiencing our best and unique selves later in life. I help individuals, couples and families to work through these, in order to access, experience and express their own inner wisdom and joy. In a safe and comfortable space, people feel seen and heard, they heal and grow strong and experience joy.
I've trained in Level One of the Gottman Method of Couples Therapy and Sensorimotor Processing for Trauma, as well as Indigenous Focusing oriented Therapy for Complex Trauma.
Over the course of our lives, we learn effective responses to difficult life events and systemic ways of being in society. Sometimes, these core beliefs and skills become 'dysfunctional' and block us from experiencing our best and unique selves later in life. I help individuals, couples and families to work through these, in order to access, experience and express their own inner wisdom and joy. In a safe and comfortable space, people feel seen and heard, they heal and grow strong and experience joy.
(734) 672-3346 View (734) 672-3346
Photo of Andrea Abadie, Counselor in Ypsilanti, MI
Andrea Abadie
Counselor, MS, LPC
Verified Verified
Ypsilanti, MI 48197
Change may not be easy, however, you don't have to take part in that journey alone. I work with kids, teens, adults, parents, and couples seeking change. Suffering is a normal part of being a human, and human suffering can affect relationships, work, parenting, communication, ability to care for oneself, and more. Learning skills to help with emotions, increase motivation, and stress management can make a world of difference in your life. I would be honored to take part in that journey with you! Not currently accepting adult clients for trauma treatment.
Change may not be easy, however, you don't have to take part in that journey alone. I work with kids, teens, adults, parents, and couples seeking change. Suffering is a normal part of being a human, and human suffering can affect relationships, work, parenting, communication, ability to care for oneself, and more. Learning skills to help with emotions, increase motivation, and stress management can make a world of difference in your life. I would be honored to take part in that journey with you! Not currently accepting adult clients for trauma treatment.
(734) 999-4579 View (734) 999-4579
Photo of Sarah M Bricker, Clinical Social Work/Therapist in Ypsilanti, MI
Sarah M Bricker
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Ypsilanti, MI 48197  (Online Only)
ACCEPTING NEW CLIENTS (09/19/23) TELETHERAPY ONLY AT THIS TIME Life can be challenging, and unexpected changes are a part of the journey. It's okay not to be okay. You don't have to face these challenges alone. I believe in the power of human connection and the strength it takes to seek help and embark on a journey of personal growth. I work with individuals of all ages and identities who are dealing with anxiety, relationship challenges, family conflicts, and life changes.
ACCEPTING NEW CLIENTS (09/19/23) TELETHERAPY ONLY AT THIS TIME Life can be challenging, and unexpected changes are a part of the journey. It's okay not to be okay. You don't have to face these challenges alone. I believe in the power of human connection and the strength it takes to seek help and embark on a journey of personal growth. I work with individuals of all ages and identities who are dealing with anxiety, relationship challenges, family conflicts, and life changes.
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Photo of April Lymas, Clinical Social Work/Therapist in Ypsilanti, MI
April Lymas
Clinical Social Work/Therapist, LMSW-C
Verified Verified
Ypsilanti, MI 48197  (Online Only)
I specialize in working with young adults who are struggling with anxiety, depression, self-esteem issues, and relationship challenges.
Hello! I'm a Clinically Licensed Master Social Worker (LMSW) located in Michigan. With over 5 years of experience, I have dedicated my practice to supporting individuals facing anxiety, depression, self-esteem issues, and family/relationship challenges.
I specialize in working with young adults who are struggling with anxiety, depression, self-esteem issues, and relationship challenges.
Hello! I'm a Clinically Licensed Master Social Worker (LMSW) located in Michigan. With over 5 years of experience, I have dedicated my practice to supporting individuals facing anxiety, depression, self-esteem issues, and family/relationship challenges.
(517) 742-3144 View (517) 742-3144
Photo of KS Baker Therapeutic Services, Clinical Social Work/Therapist in Ypsilanti, MI
KS Baker Therapeutic Services
Clinical Social Work/Therapist, LMSW
Verified Verified
Ypsilanti, MI 48197
I specialize in treating people who are suffering from the effects of trauma, mood disorders, anxiety, depression, grief/loss, relationship issues, low self-esteem, and substance use disorders.
Hello, you are most likely reading this because you are looking to improve your life experience. You have taken a important step towards that goal by looking for a therapist that fits your individual needs! I am a trauma informed therapist. I do my best to meet my clients where they are in the moment. I tailor treatment to each client's individual needs. I attempt to create and maintain a space in which you feel comfortable and safe. I strive to develop a working relationship with clients so we able to work together towards your goals. I offer in person visits, online visits, and walking visits if the weather permits.
I specialize in treating people who are suffering from the effects of trauma, mood disorders, anxiety, depression, grief/loss, relationship issues, low self-esteem, and substance use disorders.
Hello, you are most likely reading this because you are looking to improve your life experience. You have taken a important step towards that goal by looking for a therapist that fits your individual needs! I am a trauma informed therapist. I do my best to meet my clients where they are in the moment. I tailor treatment to each client's individual needs. I attempt to create and maintain a space in which you feel comfortable and safe. I strive to develop a working relationship with clients so we able to work together towards your goals. I offer in person visits, online visits, and walking visits if the weather permits.
(734) 547-6609 View (734) 547-6609
Photo of Tomario Bell, Clinical Social Work/Therapist in Ypsilanti, MI
Tomario Bell
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Ypsilanti, MI 48197  (Online Only)
Finding the right therapist is a bit like finding the right fitted – you've got to try a few on to see what fits just right. Hey there! I'm Tomario, a Master level Social Worker. My focus is on helping teens, adults, and couples tackle challenges such as anxiety, mood disorders, addiction, depression, anger, self-discovery, and relationship or family conflicts. I'm all about teaming up with you to come up with effective strategies for dealing with whatever life throws your way.
Finding the right therapist is a bit like finding the right fitted – you've got to try a few on to see what fits just right. Hey there! I'm Tomario, a Master level Social Worker. My focus is on helping teens, adults, and couples tackle challenges such as anxiety, mood disorders, addiction, depression, anger, self-discovery, and relationship or family conflicts. I'm all about teaming up with you to come up with effective strategies for dealing with whatever life throws your way.
(734) 275-2414 View (734) 275-2414
Photo of Janis Davila, Counselor in Ypsilanti, MI
Janis Davila
Counselor, MS, LLC
Verified Verified
Ypsilanti, MI 48197  (Online Only)
I work with a wide range of individuals that includes children, teens, adults, parents, families, and couples who seek counseling services.
If you change the way you look at things, the things you look at change. -Wayne Dyer I have a strong passion for the counseling profession, as well as a desire to empower and advocate for every single client. I am a counselor who supports clients in overcoming their challenges. As a counselor, it is my role to assist clients towards meeting their goals while also providing an encouraging environment while we work together. Clients can express themselves freely while I ensure every counseling session is a safe space and place for them. As a counselor, I strive to build the best client and counselor relationship possible.
I work with a wide range of individuals that includes children, teens, adults, parents, families, and couples who seek counseling services.
If you change the way you look at things, the things you look at change. -Wayne Dyer I have a strong passion for the counseling profession, as well as a desire to empower and advocate for every single client. I am a counselor who supports clients in overcoming their challenges. As a counselor, it is my role to assist clients towards meeting their goals while also providing an encouraging environment while we work together. Clients can express themselves freely while I ensure every counseling session is a safe space and place for them. As a counselor, I strive to build the best client and counselor relationship possible.
(734) 390-4862 View (734) 390-4862
Photo of DaShawn Wallace Counseling, LLC, Licensed Professional Counselor in Ypsilanti, MI
DaShawn Wallace Counseling, LLC
Licensed Professional Counselor, LPC, NCC
Verified Verified
Ypsilanti, MI 48197
I am dedicated to therapeutic support for adolescents, college students, individuals, couples, families, and groups. With a focus on issues related to trauma, grief, depression, anxiety, anger management, and significant life changes, I challenge clients to explore their emotions, examine past and current issues, and identify goals. By fostering social, emotional, and behavioral competencies, I equip clients with new skills to regulate their emotions and create resilience in a safe, nurturing environment where clients feel a sense of belonging and acceptance.
I am dedicated to therapeutic support for adolescents, college students, individuals, couples, families, and groups. With a focus on issues related to trauma, grief, depression, anxiety, anger management, and significant life changes, I challenge clients to explore their emotions, examine past and current issues, and identify goals. By fostering social, emotional, and behavioral competencies, I equip clients with new skills to regulate their emotions and create resilience in a safe, nurturing environment where clients feel a sense of belonging and acceptance.
(248) 916-0079 View (248) 916-0079
Photo of Erin Krajcik PLLC, Clinical Social Work/Therapist in Ypsilanti, MI
Erin Krajcik PLLC
Clinical Social Work/Therapist, LMSW, CAADC
Verified Verified
1 Endorsed
Ypsilanti, MI 48197
Life can feel chaotic. Together we can create a non-judgmental space where you may find the grounding needed for clarity. Drawing from your strengths we can identify the skills needed as you navigate your way forward in the most meaningful way. Whether you are struggling with life circumstances, depression, anxiety, relationship difficulties or substance use, I hope to collaborate with you as you seek contentment and meaning. I work with adults, students, teens and groups. Please check out erinkrajcik.com for more info or email me to start the process.
Life can feel chaotic. Together we can create a non-judgmental space where you may find the grounding needed for clarity. Drawing from your strengths we can identify the skills needed as you navigate your way forward in the most meaningful way. Whether you are struggling with life circumstances, depression, anxiety, relationship difficulties or substance use, I hope to collaborate with you as you seek contentment and meaning. I work with adults, students, teens and groups. Please check out erinkrajcik.com for more info or email me to start the process.
(734) 256-5618 View (734) 256-5618
Photo of Toni Crocilla PsyD PLLC, Psychologist in Ypsilanti, MI
Toni Crocilla PsyD PLLC
Psychologist, PsyD, LP
Verified Verified
1 Endorsed
Ypsilanti, MI 48197
I view our work through a lens of identity, community, trauma-responsiveness, relationship, and sexual multiculturalism.
I do not accept insurance or provide superbills. I do my best work with folx who can relate to these communities/areas: LGBTQIA+, alternative sexualities, kink, BDSM, various relational structures/orientations (ENM, polyamory relationships, throuples, families, etc.), gender/sexual identity and expression, sex therapy, traumatic sex, psychedelic preparation/integration, and end of life processing. I offer a free 15m video consultation to briefly review your concerns, answer any questions, and see if we are a good fit to do this work together.
I view our work through a lens of identity, community, trauma-responsiveness, relationship, and sexual multiculturalism.
I do not accept insurance or provide superbills. I do my best work with folx who can relate to these communities/areas: LGBTQIA+, alternative sexualities, kink, BDSM, various relational structures/orientations (ENM, polyamory relationships, throuples, families, etc.), gender/sexual identity and expression, sex therapy, traumatic sex, psychedelic preparation/integration, and end of life processing. I offer a free 15m video consultation to briefly review your concerns, answer any questions, and see if we are a good fit to do this work together.
(734) 767-0674 View (734) 767-0674
Photo of Wellspring Healing Center, LLC, Limited Licensed Psychologist in Ypsilanti, MI
Wellspring Healing Center, LLC
Limited Licensed Psychologist, LLP, RYT-200, MACP
Verified Verified
3 Endorsed
Ypsilanti, MI 48197
Emerson, "I specialize in trauma recovery, addictions, LGBTQ issues and CNM, non-traditional relationship dynamics.
SARAH Abdel-Wahab-O'Brien, LLP (they/them) has specialized training in Social Rhythm Therapy (IPSRT), a modality specialized for folks with Bipolar Disorder. They approach older teens and adults through existentialist, humanistic, trauma-informed, and liberation lenses. HALEE Grams-Lopez, LLP (she/her) has experienced with utilizing Motivational Interviewing, Trauma-Focused, Solution-Focused, and Cognitive Behavioral Therapy treatments with children, adolescents, and adults.
Emerson, "I specialize in trauma recovery, addictions, LGBTQ issues and CNM, non-traditional relationship dynamics.
SARAH Abdel-Wahab-O'Brien, LLP (they/them) has specialized training in Social Rhythm Therapy (IPSRT), a modality specialized for folks with Bipolar Disorder. They approach older teens and adults through existentialist, humanistic, trauma-informed, and liberation lenses. HALEE Grams-Lopez, LLP (she/her) has experienced with utilizing Motivational Interviewing, Trauma-Focused, Solution-Focused, and Cognitive Behavioral Therapy treatments with children, adolescents, and adults.
(734) 547-6405 View (734) 547-6405
S. M. Fitzgerald
Clinical Social Work/Therapist, LMSW, CST
Verified Verified
Ypsilanti, MI 48197  (Online Only)
Waitlist for new clients
*NO OPENINGS* Hello! I’m Fitz. I believe my role as a therapist is to help empower clients explore affirming opportunities for growth and define their own path to wellness. I acknowledge the inherent power dynamic in the therapeutic relationship and the harm this has/can cause. I orient myself in multicultural feminist and humanistic perspectives, engage in collaborative treatment planning, and acknowledge how multiple oppressions/identities impact folks’ experiences to help de-pathologize symptoms and re-center power in client’s hands. I am white, non-binary, queer, able-bodied and am committed to life-long anti-racism work.
*NO OPENINGS* Hello! I’m Fitz. I believe my role as a therapist is to help empower clients explore affirming opportunities for growth and define their own path to wellness. I acknowledge the inherent power dynamic in the therapeutic relationship and the harm this has/can cause. I orient myself in multicultural feminist and humanistic perspectives, engage in collaborative treatment planning, and acknowledge how multiple oppressions/identities impact folks’ experiences to help de-pathologize symptoms and re-center power in client’s hands. I am white, non-binary, queer, able-bodied and am committed to life-long anti-racism work.
(734) 547-3324 View (734) 547-3324
Photo of Radha K Bhatt, Clinical Social Work/Therapist in Ypsilanti, MI
Radha K Bhatt
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Ypsilanti, MI 48197
Hi there! My name is Radha, I am a sex therapist who provides an affirming space for BIPOC Transgender, Non-binary and Queer/2SLBGIAA+ identified individuals and couples/triads/polycules to explore and understand sex/intimacy/sexual health and gender through trauma informed care. I provide a Feminist and Multicultural framework centering Pleasure as an everyday experience. I provide somatic and sensorimotor focused work exploring how current or past trauma impacts feeling present in your body and feeling attuned in your relationships. We will also explore how larger oppressive systems can interfere with pleasure.
Hi there! My name is Radha, I am a sex therapist who provides an affirming space for BIPOC Transgender, Non-binary and Queer/2SLBGIAA+ identified individuals and couples/triads/polycules to explore and understand sex/intimacy/sexual health and gender through trauma informed care. I provide a Feminist and Multicultural framework centering Pleasure as an everyday experience. I provide somatic and sensorimotor focused work exploring how current or past trauma impacts feeling present in your body and feeling attuned in your relationships. We will also explore how larger oppressive systems can interfere with pleasure.
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Photo of Shauntai Davis-Yeargin, Counselor in Ypsilanti, MI
Shauntai Davis-Yeargin
Counselor, MA, LLPC
Verified Verified
Ypsilanti, MI 48198
Are you ready to conquer your worries, relationship concerns and emotional issues such as depression and anxiety?.
The idea of seeking therapy can be a scary process. That’s why as a therapist I always meet my clients where they are in their therapeutic process. I take on a team approach to let my client know that they aren’t alone. Together we can accomplish many obstacles.
Are you ready to conquer your worries, relationship concerns and emotional issues such as depression and anxiety?.
The idea of seeking therapy can be a scary process. That’s why as a therapist I always meet my clients where they are in their therapeutic process. I take on a team approach to let my client know that they aren’t alone. Together we can accomplish many obstacles.
(313) 513-5893 View (313) 513-5893
Photo of Jewel E McGowan, Counselor in Ypsilanti, MI
Jewel E McGowan
Counselor, MA, LPC
Verified Verified
Ypsilanti, MI 48197
PARENTS - If your child is uncooperative and oppositional, my Cooperative Relationship Technique will help you quickly restore peace.
I am a very experienced in-person and tele-health provider. I specialize in treating all ages with depression and anxiety, as well as adults, children and families with difficulties in their relationships, difficulties with parenting and problems with school. I use a relaxed personal approach to find the root causes of problems and resolve them at a pace that is comfortable for you. You will not have to add one more place to be to your busy schedule. Telemedicine is a covered benefit for many insurances. Even play therapy can be done online. If you are having unwanted outcomes, I can help you turn that around with Power Counseling.
PARENTS - If your child is uncooperative and oppositional, my Cooperative Relationship Technique will help you quickly restore peace.
I am a very experienced in-person and tele-health provider. I specialize in treating all ages with depression and anxiety, as well as adults, children and families with difficulties in their relationships, difficulties with parenting and problems with school. I use a relaxed personal approach to find the root causes of problems and resolve them at a pace that is comfortable for you. You will not have to add one more place to be to your busy schedule. Telemedicine is a covered benefit for many insurances. Even play therapy can be done online. If you are having unwanted outcomes, I can help you turn that around with Power Counseling.
(734) 393-1102 View (734) 393-1102
Photo of Walk and Talk Therapy with Deepwater Counseling, Counselor in Ypsilanti, MI
Walk and Talk Therapy with Deepwater Counseling
Counselor, LPC, LMSW
Verified Verified
3 Endorsed
Ypsilanti, MI 48197
Walk and talk sessions are held year in the neighborhoods by our office, and are suitable for teens, adults, and couples.
Imagine seeing squirrels scamper or hearing birds chirping during your therapy session. Or feeling the warm sunshine on your skin and fresh air in your lungs. If being in nature sounds more healing and less intimidating than sitting in an office, then walk and talk therapy may be just what you're looking for! Walking helps the brain to release "feel good" chemicals, helping to alleviate depression and anxiety and reduce stress. Walking decreases negative emotions and promotes mental clarity and positive thinking. It can boost self-esteem, increase energy, improve sleep quality, and allow you to reconnect with the natural world.
Walk and talk sessions are held year in the neighborhoods by our office, and are suitable for teens, adults, and couples.
Imagine seeing squirrels scamper or hearing birds chirping during your therapy session. Or feeling the warm sunshine on your skin and fresh air in your lungs. If being in nature sounds more healing and less intimidating than sitting in an office, then walk and talk therapy may be just what you're looking for! Walking helps the brain to release "feel good" chemicals, helping to alleviate depression and anxiety and reduce stress. Walking decreases negative emotions and promotes mental clarity and positive thinking. It can boost self-esteem, increase energy, improve sleep quality, and allow you to reconnect with the natural world.
(734) 619-6697 x700 View (734) 619-6697 x700
Photo of Kate Wright, Clinical Social Work/Therapist in Ypsilanti, MI
Kate Wright
Clinical Social Work/Therapist, LMSW, LICSW, PMH-C
Verified Verified
Ypsilanti, MI 48197
I am a queer, trauma-informed individual and couples therapist.
Welcome, I’m glad you’re here! My goal for our work together is to create a safe and grounding space for you to grow, heal, and deepen your awareness. I often work with individuals moving through pregnancy loss and abortion, anxiety, trauma, and attachment wounds. You deserve deep healing and support beyond symptom management. Our work will support you in slowing down, reclaiming your body, reclaiming your story, and creating space for your instincts and intuition. This work was not meant to be done alone. I am honored to be on this journey with you.
I am a queer, trauma-informed individual and couples therapist.
Welcome, I’m glad you’re here! My goal for our work together is to create a safe and grounding space for you to grow, heal, and deepen your awareness. I often work with individuals moving through pregnancy loss and abortion, anxiety, trauma, and attachment wounds. You deserve deep healing and support beyond symptom management. Our work will support you in slowing down, reclaiming your body, reclaiming your story, and creating space for your instincts and intuition. This work was not meant to be done alone. I am honored to be on this journey with you.
(248) 965-0583 View (248) 965-0583
Photo of Liz Urmy, Clinical Social Work/Therapist in Ypsilanti, MI
Liz Urmy
Clinical Social Work/Therapist, LMSW-C
Verified Verified
Ypsilanti, MI 48197
I am passionate about guiding couples through the intricate landscape of their relationships with a focus on authenticity, communication and reconnecting to your lost parts. As a relationship therapist, I am committed to providing a welcoming and inclusive environment where every individual feels respected and understood. My therapeutic approach integrates a number of evidence-based modalities with an emphasis on Imago Relationship Therapy. Imago Therapy offers a structured framework for addressing past wounds and transforming conflicts into opportunities for growth and connection.
I am passionate about guiding couples through the intricate landscape of their relationships with a focus on authenticity, communication and reconnecting to your lost parts. As a relationship therapist, I am committed to providing a welcoming and inclusive environment where every individual feels respected and understood. My therapeutic approach integrates a number of evidence-based modalities with an emphasis on Imago Relationship Therapy. Imago Therapy offers a structured framework for addressing past wounds and transforming conflicts into opportunities for growth and connection.
(734) 359-6565 View (734) 359-6565
Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.