Photo of Erin Krajcik PLLC, Clinical Social Work/Therapist in Ypsilanti, MI
Erin Krajcik PLLC
Clinical Social Work/Therapist, LMSW, CAADC
Verified Verified
1 Endorsed
Ypsilanti, MI 48197
Life can feel chaotic. Together we can create a non-judgmental space where you may find the grounding needed for clarity. Drawing from your strengths we can identify the skills needed as you navigate your way forward in the most meaningful way. Whether you are struggling with life circumstances, depression, anxiety, relationship difficulties or substance use, I hope to collaborate with you as you seek contentment and meaning. I work with adults, students, teens and groups. Please check out erinkrajcik.com for more info or email me to start the process.
Life can feel chaotic. Together we can create a non-judgmental space where you may find the grounding needed for clarity. Drawing from your strengths we can identify the skills needed as you navigate your way forward in the most meaningful way. Whether you are struggling with life circumstances, depression, anxiety, relationship difficulties or substance use, I hope to collaborate with you as you seek contentment and meaning. I work with adults, students, teens and groups. Please check out erinkrajcik.com for more info or email me to start the process.
(734) 256-5618 View (734) 256-5618
Photo of Jay Howe in Ypsilanti, MI
Jay Howe
MCPC, CLC
Verified Verified
1 Endorsed
Ypsilanti, MI 48197
Do you find it challenging to connect with yourself and others? Are your own needs often last on your list of priorities? Do you ever wonder if life should be more fulfilling and joyful? Many people today are grappling with feelings of anxiety, and uncertainty about how to navigate their relationships, careers, & overall lives. Neglecting your own needs and failing to prioritize self-care can have significant long-term consequences for your mental and physical well-being. I believe that living a more fulfilling life shouldn't feel like such a struggle. Let's work together & get you started on your journey.
Do you find it challenging to connect with yourself and others? Are your own needs often last on your list of priorities? Do you ever wonder if life should be more fulfilling and joyful? Many people today are grappling with feelings of anxiety, and uncertainty about how to navigate their relationships, careers, & overall lives. Neglecting your own needs and failing to prioritize self-care can have significant long-term consequences for your mental and physical well-being. I believe that living a more fulfilling life shouldn't feel like such a struggle. Let's work together & get you started on your journey.
(734) 415-4258 View (734) 415-4258
Photo of Benjamin Bookie, Licensed Professional Counselor in Ypsilanti, MI
Benjamin Bookie
Licensed Professional Counselor, LPC
Verified Verified
Ypsilanti, MI 48197
My name is Ben Bookie, and I am a Licensed Professional Counseling (License No. 6401017482) in the state of Michigan. My approach to therapy is person centered and eclectic, as we work together to discover what works best for you. Among the areas in which I focus are anxiety, depression, relationships, trauma, men's issues, and life changes. I work with a wide range of people and conditions. I focus on areas including anxiety, depression, relationships, trauma, men's issues, and life changes. I also have experience treating personality disorders and attachment issues.
My name is Ben Bookie, and I am a Licensed Professional Counseling (License No. 6401017482) in the state of Michigan. My approach to therapy is person centered and eclectic, as we work together to discover what works best for you. Among the areas in which I focus are anxiety, depression, relationships, trauma, men's issues, and life changes. I work with a wide range of people and conditions. I focus on areas including anxiety, depression, relationships, trauma, men's issues, and life changes. I also have experience treating personality disorders and attachment issues.
(734) 672-3397 View (734) 672-3397
Photo of Glenn Burdick, Clinical Social Work/Therapist in Ypsilanti, MI
Glenn Burdick
Clinical Social Work/Therapist, MA, LMSW
Verified Verified
Ypsilanti, MI 48198
Being a human being can be quite challenging! There's a saying about the mind: 'the mind is a good servant, but a cruel taskmaster!' Many of us never learned how to calm our minds, limit our worrying, and self-soothe. Mindfulness training is one of the most researched methods for learning to do this. My work with individuals helps them to become skilled in this way, and to lessen the grip of attitudes and beliefs that limit us in significant ways. I work with individuals in this way, as well as with groups.
Being a human being can be quite challenging! There's a saying about the mind: 'the mind is a good servant, but a cruel taskmaster!' Many of us never learned how to calm our minds, limit our worrying, and self-soothe. Mindfulness training is one of the most researched methods for learning to do this. My work with individuals helps them to become skilled in this way, and to lessen the grip of attitudes and beliefs that limit us in significant ways. I work with individuals in this way, as well as with groups.
(734) 606-0126 View (734) 606-0126
Photo of Rachel Levine Baruch, Psychologist in Ypsilanti, MI
Rachel Levine Baruch
Psychologist, PhD
Verified Verified
3 Endorsed
Ypsilanti, MI 48197
I offer individual and couples therapy tailored to the needs of the unique people who walk through my door. With training and interest in working with patients across the lifespan coming from diverse backgrounds, I have special interest in working with emerging adults (older teens to 30's) and couples. I work well with patients struggling with life transitions, relationship issues, anger, depression, and anxiety. As a psychologist, I've learned through my training, research, and personal experience that there is no such thing as "one-size fits all" when it comes to therapy and change.
I offer individual and couples therapy tailored to the needs of the unique people who walk through my door. With training and interest in working with patients across the lifespan coming from diverse backgrounds, I have special interest in working with emerging adults (older teens to 30's) and couples. I work well with patients struggling with life transitions, relationship issues, anger, depression, and anxiety. As a psychologist, I've learned through my training, research, and personal experience that there is no such thing as "one-size fits all" when it comes to therapy and change.
(248) 609-4568 View (248) 609-4568
Photo of Keri Warren, Licensed Professional Counselor in Ypsilanti, MI
Keri Warren
Licensed Professional Counselor, PhD, DMin, LMFT, LPC-S, NCC
Verified Verified
Ypsilanti, MI 48197
Waitlist for new clients
I have a passion for individuals, couples and families who are experiencing the darkness of grief, the heartache of broken relationships, the discomfort and uncertainty that promotes overwhelming fear and anxiety; the trials of family life and the stress of difficult careers. I integrate my deep faith and trust in God's provision to help guide my work with my clients or for those whom I am supervising. My greatest desire is for you, my client, to know your great value and worth as you grow deeper in the own knowledge and wisdom of your calling and purpose in life. I invite you to learn more about me at my website: KareCounseling.com
I have a passion for individuals, couples and families who are experiencing the darkness of grief, the heartache of broken relationships, the discomfort and uncertainty that promotes overwhelming fear and anxiety; the trials of family life and the stress of difficult careers. I integrate my deep faith and trust in God's provision to help guide my work with my clients or for those whom I am supervising. My greatest desire is for you, my client, to know your great value and worth as you grow deeper in the own knowledge and wisdom of your calling and purpose in life. I invite you to learn more about me at my website: KareCounseling.com
(734) 838-4716 View (734) 838-4716
Photo of Mari Alvarez, Clinical Social Work/Therapist in Ypsilanti, MI
Mari Alvarez
Clinical Social Work/Therapist, LLMSW, MPH
Verified Verified
Ypsilanti, MI 48197  (Online Only)
Accepting new clients for both in-person and telehealth. Are you grappling with difficult thoughts, feelings, or experiences? Are you looking to unpack how past experiences show up in your day-to-day life? This work can feel daunting or difficult to do alone, and it can feel extremely vulnerable. This is probably why you're seeking an insightful and compassionate therapist; someone who can assist you in building coping skills and alleviating the symptoms you encounter, while meeting you where you're at. I hope to provide the services you need to meet your mental health goals.
Accepting new clients for both in-person and telehealth. Are you grappling with difficult thoughts, feelings, or experiences? Are you looking to unpack how past experiences show up in your day-to-day life? This work can feel daunting or difficult to do alone, and it can feel extremely vulnerable. This is probably why you're seeking an insightful and compassionate therapist; someone who can assist you in building coping skills and alleviating the symptoms you encounter, while meeting you where you're at. I hope to provide the services you need to meet your mental health goals.
(734) 441-9284 View (734) 441-9284
Photo of Jennifer Nicole Garza, Counselor in Ypsilanti, MI
Jennifer Nicole Garza
Counselor, LPC, NCC
Verified Verified
1 Endorsed
Ypsilanti, MI 48198
I am a counselor in Michigan with 15+ years of experience providing counseling to families and individuals across the lifespan in-person, on the phone, and online formats. I have worked with clients on a wide range of issues from life adjustments to severe and persistent mental illness. I am a special needs parent, with a young adult son with Autism; and another young adult daughter that is LGBTQ+. Clients often find me to be very relatable because of the combination of my professional and personal experiences.
I am a counselor in Michigan with 15+ years of experience providing counseling to families and individuals across the lifespan in-person, on the phone, and online formats. I have worked with clients on a wide range of issues from life adjustments to severe and persistent mental illness. I am a special needs parent, with a young adult son with Autism; and another young adult daughter that is LGBTQ+. Clients often find me to be very relatable because of the combination of my professional and personal experiences.
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Photo of Emma Abed, Clinical Social Work/Therapist in Ypsilanti, MI
Emma Abed
Clinical Social Work/Therapist, LLMSW, MPH
Verified Verified
1 Endorsed
Ypsilanti, MI 48197
Not accepting new clients
Welcome! I'm Emma. I believe therapy can be more than just helping you cope - you deserve to thrive. This world is a tough place, but together, we can build upon your strengths and develop new skills to guide you towards a more fulfilling life. As a therapist, I strive to provide a judgment-free space where you will feel truly heard. I respect the fact that you are the leading expert on your experience, and will act as a committed supporter and guide as we work toward your goals.
Welcome! I'm Emma. I believe therapy can be more than just helping you cope - you deserve to thrive. This world is a tough place, but together, we can build upon your strengths and develop new skills to guide you towards a more fulfilling life. As a therapist, I strive to provide a judgment-free space where you will feel truly heard. I respect the fact that you are the leading expert on your experience, and will act as a committed supporter and guide as we work toward your goals.
(734) 428-3319 View (734) 428-3319

More Therapists Nearby

Photo of Suzanne F Bates, Psychologist in Ypsilanti, MI
Suzanne F Bates
Psychologist, PhD
Verified Verified
1 Endorsed
Ann Arbor, MI 48104
Psychotherapy is an opportunity to enhance learning about behavior, emotions, relationships, and oneself. My goal is to work through the difficulties you are experiencing now while we also build your resiliency to prevent or minimize future difficulties. I ask clients to devote time in between sessions to our work: to increase how accurately we understand your concerns and to take the therapeutic work into your everyday life. Treatment effectiveness relies heavily on the match between therapist and client. If it is not a positive match with me, I assist clients in finding your best match.
Psychotherapy is an opportunity to enhance learning about behavior, emotions, relationships, and oneself. My goal is to work through the difficulties you are experiencing now while we also build your resiliency to prevent or minimize future difficulties. I ask clients to devote time in between sessions to our work: to increase how accurately we understand your concerns and to take the therapeutic work into your everyday life. Treatment effectiveness relies heavily on the match between therapist and client. If it is not a positive match with me, I assist clients in finding your best match.
(919) 429-7291 View (919) 429-7291
Photo of The Wellness Institute of Michigan, Clinical Social Work/Therapist in Ypsilanti, MI
The Wellness Institute of Michigan
Clinical Social Work/Therapist, LMSW, ACSW
Verified Verified
Ann Arbor, MI 48108
If you would like help with issues regarding daily life, work, family, blended families, academics, life decisions, gender identity we can help. If you have feelings of fatigue, worry, and being overwhelmed we can assist you. We operate a group practice with several therapists in three locations. In your initial call to us we listen carefully to understand what your needs are and then match you with the best method of treatment and therapist to help you. We understand that calling for counseling is an important choice and offer excellent customer service to facilitate the process. We provide highly professional services in a peaceful setting.
If you would like help with issues regarding daily life, work, family, blended families, academics, life decisions, gender identity we can help. If you have feelings of fatigue, worry, and being overwhelmed we can assist you. We operate a group practice with several therapists in three locations. In your initial call to us we listen carefully to understand what your needs are and then match you with the best method of treatment and therapist to help you. We understand that calling for counseling is an important choice and offer excellent customer service to facilitate the process. We provide highly professional services in a peaceful setting.
(517) 536-1142 View (517) 536-1142
Photo of Mala Child & Family Institute, Psychologist in Ypsilanti, MI
Mala Child & Family Institute
Psychologist, PhD
Verified Verified
2 Endorsed
Ann Arbor, MI 48105
We are dedicated to supporting children, couples, and families. We are built on the principle that every family, no matter their background or presenting issues, deserves a compassionate, caring, and resourceful village to help them repair, grow, and thrive. We work hard to make sure that families have access to high quality, evidence-based, holistic mental health care. And the best part is that we tailor every service to each client's unique needs so they can experience the best possible. We use a team approach and work closely with parents and extended family, schools, and other medical professionals to provide clients the best ca
We are dedicated to supporting children, couples, and families. We are built on the principle that every family, no matter their background or presenting issues, deserves a compassionate, caring, and resourceful village to help them repair, grow, and thrive. We work hard to make sure that families have access to high quality, evidence-based, holistic mental health care. And the best part is that we tailor every service to each client's unique needs so they can experience the best possible. We use a team approach and work closely with parents and extended family, schools, and other medical professionals to provide clients the best ca
(734) 219-0541 View (734) 219-0541
Photo of Sarah Winkle Bologna, Clinical Social Work/Therapist in Ypsilanti, MI
Sarah Winkle Bologna
Clinical Social Work/Therapist, LMSW
Verified Verified
Ann Arbor, MI 48105
Hello! We all experience struggle and difficult situations in life. I approach all who come into my office with acceptance, support and individually tailored sessions. We will work together to gain better understanding, set goals and work toward them. Therapy is a safe, judgement-free space for you and/or your family unit to work through hard times. It is a privilege and an honor for me to walk with you through such difficult and vulnerable moments. Please know that you are not alone and, together, we can move toward a better tomorrow.
Hello! We all experience struggle and difficult situations in life. I approach all who come into my office with acceptance, support and individually tailored sessions. We will work together to gain better understanding, set goals and work toward them. Therapy is a safe, judgement-free space for you and/or your family unit to work through hard times. It is a privilege and an honor for me to walk with you through such difficult and vulnerable moments. Please know that you are not alone and, together, we can move toward a better tomorrow.
(734) 672-3442 View (734) 672-3442
Photo of Heather Gray, Licensed Professional Counselor in Ypsilanti, MI
Heather Gray
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Canton, MI 48187
Does your anxiety sometimes feel like it is spiraling out of control? Does negative thinking the keep you feeling down? If anxiety or depression keep you from living the life that you want to live, you are in the right place. Dysfunctional thoughts can keep you trapped in the past or predicting a "worst case" future. Begin moving forward today. I specialize in helping clients learn to break out of unhealthy thought patterns. I help clients develop healthy routines including relaxation, mindfulness, and regular self-care and to foster overall wellness.
Does your anxiety sometimes feel like it is spiraling out of control? Does negative thinking the keep you feeling down? If anxiety or depression keep you from living the life that you want to live, you are in the right place. Dysfunctional thoughts can keep you trapped in the past or predicting a "worst case" future. Begin moving forward today. I specialize in helping clients learn to break out of unhealthy thought patterns. I help clients develop healthy routines including relaxation, mindfulness, and regular self-care and to foster overall wellness.
(734) 927-9071 View (734) 927-9071
Photo of Andrea Hill, Clinical Social Work/Therapist in Ypsilanti, MI
Andrea Hill
Clinical Social Work/Therapist, LMSW
Verified Verified
Ann Arbor, MI 48104
Waitlist for new clients
Welcome! I enjoy helping adults and teens over 16 make positive changes in their lives around mental health, wellness, relationships, family, school and career. I have worked in DEI, wellness, integrative medicine and perinatal mental health settings, which helps to inform my work with parents, students and anyone who wants to integrate past experiences, become more resilient and step more fully into life's choices.
Welcome! I enjoy helping adults and teens over 16 make positive changes in their lives around mental health, wellness, relationships, family, school and career. I have worked in DEI, wellness, integrative medicine and perinatal mental health settings, which helps to inform my work with parents, students and anyone who wants to integrate past experiences, become more resilient and step more fully into life's choices.
(734) 371-8670 View (734) 371-8670
Photo of Alternative Perspectives Counseling, LLC, Licensed Professional Counselor in Ypsilanti, MI
Alternative Perspectives Counseling, LLC
Licensed Professional Counselor, MA, LLP, LPC, NCC
Verified Verified
2 Endorsed
Ann Arbor, MI 48105
At APC we offer outpatient counseling for children, adolescents, and adults. Our clinicians provide individual, couple and family counseling. Our core belief at APC is that mental health counseling is part of recognizing the whole person, taking into account family, social, physical and medical factors. We acknowledge that all of these systems are interwoven and contribute to the overall functioning of the individual. APC ofrece servicios terapéuticos en inglés y español.
At APC we offer outpatient counseling for children, adolescents, and adults. Our clinicians provide individual, couple and family counseling. Our core belief at APC is that mental health counseling is part of recognizing the whole person, taking into account family, social, physical and medical factors. We acknowledge that all of these systems are interwoven and contribute to the overall functioning of the individual. APC ofrece servicios terapéuticos en inglés y español.
(517) 948-5112 View (517) 948-5112
Photo of Davia Steinberg Ogg, Psychologist in Ypsilanti, MI
Davia Steinberg Ogg
Psychologist, PhD
Verified Verified
1 Endorsed
Ann Arbor, MI 48104  (Online Only)
Nobody should struggle alone. I am a clinical psychologist providing therapy to children, teens, young adults, and families. While adopting a non-judgmental and empowering stance, I provide concrete tools to help clients improve their relationships, learn about themselves, explore their identity, and develop coping skills to better manage difficult situations. While helping clients to grow and change, I also support their development of self-compassion and self-acceptance. I have specialized training working with individuals who struggle with ADHD, anxiety, trauma, OCD, and depression.
Nobody should struggle alone. I am a clinical psychologist providing therapy to children, teens, young adults, and families. While adopting a non-judgmental and empowering stance, I provide concrete tools to help clients improve their relationships, learn about themselves, explore their identity, and develop coping skills to better manage difficult situations. While helping clients to grow and change, I also support their development of self-compassion and self-acceptance. I have specialized training working with individuals who struggle with ADHD, anxiety, trauma, OCD, and depression.
(734) 800-8328 View (734) 800-8328
Photo of Annette Marie Wells, Clinical Social Work/Therapist in Ypsilanti, MI
Annette Marie Wells
Clinical Social Work/Therapist, MSW, LCSW, CFTP
Verified Verified
4 Endorsed
Canton, MI 48188  (Online Only)
I love working with young adults and seniors to help them find their passion in life. I will work to help you remove blocks that are keeping you from being your most awesome self and help you develop the skills needed to live a life you have always dreamed. I’ve worked with teenagers to overcome addictions; I’ve worked with young adults transitioning to adulthood to overcome anxiety and depress which allowed them to go off to college and become successful. I have helped couple’s save their marriages and improve child/parent relationships; I have worked with Seniors who are now in a caring role.
I love working with young adults and seniors to help them find their passion in life. I will work to help you remove blocks that are keeping you from being your most awesome self and help you develop the skills needed to live a life you have always dreamed. I’ve worked with teenagers to overcome addictions; I’ve worked with young adults transitioning to adulthood to overcome anxiety and depress which allowed them to go off to college and become successful. I have helped couple’s save their marriages and improve child/parent relationships; I have worked with Seniors who are now in a caring role.
(734) 896-5168 View (734) 896-5168
Photo of M. Douglas Evans, Clinical Social Work/Therapist in Ypsilanti, MI
M. Douglas Evans
Clinical Social Work/Therapist, LMSW
Verified Verified
Ann Arbor, MI 48103
An important aspect of any therapeutic relationship is the rapport and ease you have in discussing your issues and concerns with your therapist. I believe the right fit between the client and therapist is in large part a function of the flexibility in approach and ways of intervening with you as an individual client. I see the therapeutic relationship as being a collaborative partnership that is outcome focused in addressing your issues and concerns. The emphasis is on doing what is most effective in moving you toward your desired outcomes in the least amount of time possible.
An important aspect of any therapeutic relationship is the rapport and ease you have in discussing your issues and concerns with your therapist. I believe the right fit between the client and therapist is in large part a function of the flexibility in approach and ways of intervening with you as an individual client. I see the therapeutic relationship as being a collaborative partnership that is outcome focused in addressing your issues and concerns. The emphasis is on doing what is most effective in moving you toward your desired outcomes in the least amount of time possible.
(734) 645-5349 View (734) 645-5349
Photo of David Reising, Clinical Social Work/Therapist in Ypsilanti, MI
David Reising
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Ann Arbor, MI 48103  (Online Only)
I have been working in mental health since 2015. During that time, I have worked in both inpatient and outpatient settings. I have a keen therapeutic focus on helping people to make sense of not only their past but their present and how small pivots can help build future growth. I have extensive experience in working with trauma, anxiety, depression, couples, and other mental health issues. These experiences have cultivated in me a passion for helping people take their next step, however small it may seem.
I have been working in mental health since 2015. During that time, I have worked in both inpatient and outpatient settings. I have a keen therapeutic focus on helping people to make sense of not only their past but their present and how small pivots can help build future growth. I have extensive experience in working with trauma, anxiety, depression, couples, and other mental health issues. These experiences have cultivated in me a passion for helping people take their next step, however small it may seem.
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Sleep or Insomnia Therapists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.