Therapists in Ypsilanti, MI

I am a licensed clinical psychologist with a humanistic approach, which means that I deeply value the possibility and uniqueness of every individual. I am passionate about dismantling systemic oppression and white-body supremacy. I believe that healing begins with unconditional positive regard, and so I invite clients to share their unique experience(s), in an environment of openness without judgment and without criticism. From this place, I believe each person can begin to make personal shifts toward discovering and becoming their most authentic self.

It's hard to give yourself the kindness, empathy, and trust you give to others. It may be even harder to reach out for help when you notice yourself feeling low, anxious or unsteady. I recognize that it's a massive step to be here: considering which therapist is the best fit for you. I'm honored to be a part of your therapeutic journey, where YOU are the expert of your own experiences. I am dedicated to providing a supportive and safe space for you throughout the therapeutic process. Each session will be rooted in your goals, values, and needs.

SARAH Abdel-Wahab-O'Brien, LLP (they/them) has specialized training in Social Rhythm Therapy (IPSRT), a modality specialized for folks with Bipolar Disorder. They approach older teens and adults through existentialist, humanistic, trauma-informed, and liberation lenses. HALEE Grams-Lopez, LLP (she/her) has experienced with utilizing Motivational Interviewing, Trauma-Focused, Solution-Focused, and Cognitive Behavioral Therapy treatments with children, adolescents, and adults.

You are the most important person in your life. We often don’t hear or say this enough, and this is the heart of the space we’ll create working together. What stressors or issues are you hoping to work through? Big, medium and small - your thoughts, feelings and concerns are welcome in our non-judgmental, confidential space. Our chats will be guided by your goals, expertise, and values.

Hello! I am a Licensed Clinical Social Worker, specializing in helping people overcome anxiety, manage stress, and improve challenging relationship dynamics. I believe that human connection is the most powerful agent of change, and it is my goal to create a safe space that encourages growth and empowerment. I’m passionate about finding paths through learned beliefs and perspectives that are no longer serving you. Be it the perfectionism of academics, or the endless guilt of motherhood, there is a way out!

I provide an eclectic approach, primarily utilizing behavioral, humanistic, psycho-spiritual, and inner child modalities – with a specialization in complex trauma, shadow work, generational patterns, and the journey to authenticity. My practice is person-centered, meaning that I’m a guide in your exploration of self – I may be nudging and pointing things out, but you, as the client, are ultimately leading where we go. My goal is to enrich and point out the positive traits that you already possess, and offer acknowledgment into aspects of yourself or your circumstances that you maybe haven’t seen yet.

Maybe you have a strong, unique character, but negative experiences have pressured you to compromise how you express yourself and your core values. Sometimes, you are self-protective. Outdated beliefs that are no longer useful to you, whether unconscious or unexamined, can get in your way. You are freed when you can let go of beliefs that should no longer define you or guide you. Our conversations help you to examine and evaluate your beliefs: where they came from, how they influence your life, and whether you need to discard them. Guided questions help you to evaluate your beliefs and how they are influencing your life.

Hi there! My name is Radha, I am a sex therapist who provides an affirming space for BIPOC Transgender, Non-binary and Queer/2SLBGIAA+ identified individuals and couples/triads/polycules to explore and understand sex/intimacy/sexual health and gender through trauma informed care. I provide a Feminist and Multicultural framework centering Pleasure as an everyday experience. I provide somatic and sensorimotor focused work exploring how current or past trauma impacts feeling present in your body and feeling attuned in your relationships. We will also explore how larger oppressive systems can interfere with pleasure.

Talk therapy serves a valuable purpose by aiding your brain in processing challenging emotions during specific moments in your life and enabling introspection regarding associated thoughts. However, what if you find yourself trapped in the depressive, anxious, angry, or shameful mental state for so long that you have nothing new to explore? What if, despite recounting your traumatic experiences numerous times, your low energy, sadness, avoidance, anger, or impulsivity still persists? And what if the somatic reactions triggered by certain events are so intense and rapid that you are unable to employ sound judgment?

I believe change is possible when people feel safe, supported, and empowered to make the life changes they want to see for themselves. I think we are all born with a story, however, through empowerment and self-awareness we are able to write the chapters of our lives that align with our most authentic selves. I strive to provide a comfortable and safe therapeutic environment for my clients to be able to openly discuss any life challenges they may face.

I know accessing therapy services can be difficult, especially when it feels the most necessary. I believe that our world around us can shape our experiences and mental health, and I strive to work from an anti-racist and intersectional feminist viewpoint. I work from a person-centered perspective, meaning I want to get to know and understand you as an individual. Only you know who you want to be, and I see it as my job to collaborate and provide new tools to get you there. I draw from various modalities, including Dialectic Behavior Therapy, CBT, mindfulness, and psychodynamic approaches.

Currently Accepting New Medicaid Clients Only! - EMAIL for faster response if possible. It has long been a passion and dream of mine to provide therapeutic services for transgender, non-binary, and gender expansive children, youth, adolescent, adults and their families. As a queer transgender man of color, I passionately believe that when individuals are able to live as their true authentic selves they can live longer, robust, and happier lives. I strive to help my clients and their families grow together on a journey that is enriching and nourishing to the soul.

Imagine seeing squirrels scamper or hearing birds chirping during your therapy session. Or feeling the warm sunshine on your skin and fresh air in your lungs. If being in nature sounds more healing and less intimidating than sitting in an office, then walk and talk therapy may be just what you're looking for! Walking helps the brain to release "feel good" chemicals, helping to alleviate depression and anxiety and reduce stress. Walking decreases negative emotions and promotes mental clarity and positive thinking. It can boost self-esteem, increase energy, improve sleep quality, and allow you to reconnect with the natural world.

Sometimes we all need somebody to genuinely meet us where we are at in life with radical acceptance and compassion for who we are and where we want to go from here. But searching for the right person to connect with can be a daunting prospect, especially if you or your loved ones have been met with societal rejection and systematic oppression. As such, my primary goal in therapy is to cultivate an inclusive, warming environment where you can safely and freely express your authentic self, which is why you deserve to know a little about me as well.

We provide services that would help empower clients to reach their full potential. We believe that a holistic approach is essential in working through life's challenges and focusing on the whole person. The ideal client understands that there is no secret formula for change, however, with persistence and effort, change is inevitable.

I provide a relational connection that allows folks to practice vulnerability, fearless expression, build ambiguity tolerance, process experiences, find self-awareness despite, or without, the presence of shame and guilt. I encourage the practice of trusting self and others; for some of you this may be the first time. You will find me to be authentic, energy matching, adaptive, and at times humorous. We will oscillate from gentle challenges, celebrations, and sorrows which mirrors the ups and downs in life. I offer brief and long-term work, and many folks stay for years. I balance psychodynamic therapy with real life skills.

Do you find it difficult to form authentic connections with others? Do you experience persistent racing thoughts? Do you grapple with frequent indecisiveness? Do you confront ongoing fear? Do you struggle with effective communication? Do you feel a sense of hopelessness and emotional numbness, and encounter challenges when making commitments?

Making the decision to come to therapy is often one of the hardest decisions for a person to make. You might know that you're having a hard time but perhaps you don't know what to expect from therapy. What will your therapist be like? Can you really trust them? Why would you tell a complete stranger everything about you? These are just a few questions that potential clients sometimes ask themselves before coming in. Although it can be an intimidating experience, it can also be one of the most rewarding experiences.

Life can feel chaotic. Together we can create a non-judgmental space where you may find the grounding needed for clarity. Drawing from your strengths we can identify the skills needed as you navigate your way forward in the most meaningful way. Whether you are struggling with life circumstances, depression, anxiety, relationship difficulties or substance use, I hope to collaborate with you as you seek contentment and meaning. I work with adults, students, teens and groups. Please check out erinkrajcik.com for more info or email me to start the process.