Therapists in Zachary, LA

Choosing to enter therapy is a radical act of self-care that can have equally as radical lifelong benefits. The process of therapy is a powerful way to equip yourself with skills and self-knowledge that you can utilize both in the present, as well as over the course of your life. Whether you are seeking guidance to address a specific issue, want to expand your self-awareness, are working to promote positive changes, or if you are not quite sure what brings you to therapy, I can assist you with formulating and reaching your goals.

Are you finding it difficult to navigate through a transition in your life? Are you overwhelmed with multiple challenges? Are you struggling with low self esteem, depression, anxiety, or stress? Do you feel like things are out of control? Do you struggle with your identity? Have you experienced a traumatic event? Are you a survivor of a suicide attempt seeking a safe space to assist you in moving forward in life? Without the right tools and coping skills, adjusting to change and navigating through adversity can be difficult. If you have answered yes to any of these questions, know that there is help. Allow me to help you through it.

If you are ready for things to be completely different in your life, you have clicked on the right person! I have 17 years of experience assisting others in elevating personally, professionally, and in their relationships. If you are not quite sure where to start but you're looking for someone who is experienced, purpose led, and easy to talk to - you have come in contact with the right person.

One of the goals of counseling is to gain knowledge and insight into problematic behaviors, beliefs, feelings, and relationship issues. I believe that a person can come into the knowledge of self to regain control, motivation, and self-worth to reach their full potential. In this I believe in establishing realistic and achievable goals for individuals and families that will bring forth true freedom. I incorporate several therapeutic techniques and interventions that are designed for the individual client that includes but not limited to; person centered, brief solution-focused, and cognitive behavioral therapy.

I am a Licensed Clinical Social Worker - Board Approved Clinical Supervisor and a Certified- School Social Work Specialist. For the last 24 years, I have welcomed the opportunity to work with children, adolescents, adults, and elderly through empowering, advocating, educating and facilitating services to assist them in reaching their goals. I have experience working with behavioral disorders, anxiety, depression, school related issues, victims of abuse and neglect, mood disorders, childhood disorders, at-risk youth, anger management, emotional distress, and Employee Assistance Program matters.

Are you facing a difficult time? Are you stuck in emotional pain and ready to do something about it? Are you dealing with a traumatic event & unclear how to get through it? Are you tired of having unhealthy relationships? Would you like to discover tools to become your best self? Counseling provides the tools and answers to get through these type of difficult questions/circumstances. It is time for you to live your best life!! As a Licensed Professional Counselor with over ten years experience, I would like to take the journey with you in discovering your best life.

I am a Licensed Clinical Social Worker (LCSW), certified by the Louisiana Board of Social Work Examiners. I specialize in providing assistance with addictions, co-occuring disorders, depression, PTSD, anxiety, parenting, anger management, children of divorce, trauma, domestic violence, grief, and behavioral difficulties. I also serve as a parent mediator. I believe that the holistic approach can empower individuals, couples, and families to overcome personal obstacles and improve relationships. I provide a warm, supportive, and accepting atmosphere conducive to personal growth and healing.

Navigating the intricacies of relationships requires a tailored and comprehensive approach, and I am here to guide you through every layer of your unique journey. My expertise encompasses a diverse range of complex relationships, including intimate partners, addictions, food-related issues, toxic partnerships, mental health challenges, and more. Embracing a whole-person approach, I delve into the heart of presenting issues to provide nuanced solutions. My focus extends to the college-aged population and beyond, addressing the complexities of life transitions with empathy and understanding.