Therapists in Anne Arundel County, MD

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Photo of Jolyce O'Neill, Counselor in Anne Arundel County, MD
Jolyce O'Neill
Counselor, LCPC, NCC
Verified Verified
Glen Burnie, MD 21061
Waitlist for new clients
Unhappy, dissatisfied, and needing help? I am here to assist you towards building a better life. My hope for you is to understand how your thoughts impact your behaviors, learn healthier ways to cope, and challenge negative patterns that are impacting your self-worth, relationships , and quality of mental health. My belief is that using a person-centered approach combined with evidenced based practices, promotes a clear understanding of ones needs, with the desired goal of providing a healthy and rounded outcome for each individual.
Unhappy, dissatisfied, and needing help? I am here to assist you towards building a better life. My hope for you is to understand how your thoughts impact your behaviors, learn healthier ways to cope, and challenge negative patterns that are impacting your self-worth, relationships , and quality of mental health. My belief is that using a person-centered approach combined with evidenced based practices, promotes a clear understanding of ones needs, with the desired goal of providing a healthy and rounded outcome for each individual.
(410) 803-3975 View (410) 803-3975
Photo of Kevin Leary, Counselor in Anne Arundel County, MD
Kevin Leary
Counselor, LCPC
Verified Verified
1 Endorsed
Annapolis, MD 21401
I am now seeing patients in-person in Annapolis! Let's face it: Sometimes life is unbearable. Unfortunately, painful feelings like depression, anxiety, guilt, shame, helplessness, hopelessness, and inadequacy can be a difficult part of the human experience. You’ve taken a bold first step by searching for a therapist. I'm here to tell you that we don’t have to surrender to our suffering. Sometimes we just need a little help. I am a psychotherapist with a proven history of helping my patients overcome even the most daunting problems.
I am now seeing patients in-person in Annapolis! Let's face it: Sometimes life is unbearable. Unfortunately, painful feelings like depression, anxiety, guilt, shame, helplessness, hopelessness, and inadequacy can be a difficult part of the human experience. You’ve taken a bold first step by searching for a therapist. I'm here to tell you that we don’t have to surrender to our suffering. Sometimes we just need a little help. I am a psychotherapist with a proven history of helping my patients overcome even the most daunting problems.
(443) 247-0542 View (443) 247-0542
Photo of Jordyn Bell, Licensed Clinical Professional Counselor in Anne Arundel County, MD
Jordyn Bell
Licensed Clinical Professional Counselor, LCPC, C-DBT
Verified Verified
Severna Park, MD 21146  (Online Only)
So... you're finally ready to start the journey to heal, grow, and focus on your mental health. Welcome! As a therapist, my goal is to provide an open, warm, and non-judgmental space for clients to gain insight, heal from past experiences, and learn to accept and support themselves. In my practice, I focus on validating your experiences while introducing effective coping strategies to enhance your quality of life. I'm passionate about working alongside clients to address trauma, stressors, and to help you gain the tools you've been searching for!
So... you're finally ready to start the journey to heal, grow, and focus on your mental health. Welcome! As a therapist, my goal is to provide an open, warm, and non-judgmental space for clients to gain insight, heal from past experiences, and learn to accept and support themselves. In my practice, I focus on validating your experiences while introducing effective coping strategies to enhance your quality of life. I'm passionate about working alongside clients to address trauma, stressors, and to help you gain the tools you've been searching for!
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Photo of Jessica Unger, Counselor in Anne Arundel County, MD
Jessica Unger
Counselor, LCPC, NCC
Verified Verified
Crofton, MD 21114
Welcome! My goal is to provide a safe and judgment free space that allows my clients to feel comfortable expressing their inner thoughts and challenges. I want to create a partnership where I am able to empower my clients to develop skills in order to manage their symptoms and be successful in their goals. I can help with such issues as anxiety, depression, grief, chronic illness, life stressors, or self-esteem. Overall, I strive to help people find the skills to handle life challenges confidently and independently.
Welcome! My goal is to provide a safe and judgment free space that allows my clients to feel comfortable expressing their inner thoughts and challenges. I want to create a partnership where I am able to empower my clients to develop skills in order to manage their symptoms and be successful in their goals. I can help with such issues as anxiety, depression, grief, chronic illness, life stressors, or self-esteem. Overall, I strive to help people find the skills to handle life challenges confidently and independently.
(410) 844-6272 View (410) 844-6272
Photo of Ilana Posner, Clinical Social Work/Therapist in Anne Arundel County, MD
Ilana Posner
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
Arnold, MD 21012
Does anxiety keep you up at night? Do you second guess yourself & worry about people being upset with you? Are you hard on yourself when you make a mistake, but you'd never talk that way to your friends? Do you struggle with a health concern like tick-borne illnesses/OCD/PANS/PANDAS? Are you experiencing caregiver stress (caring for children/aging parents), & find yourself neglecting your needs to support a loved one while working to manage your priorities, self care, lifestyle adjustments, and the emotions that come up? Wanting to support others while caring for yourself is a challenging balance and you're in the right place.
Does anxiety keep you up at night? Do you second guess yourself & worry about people being upset with you? Are you hard on yourself when you make a mistake, but you'd never talk that way to your friends? Do you struggle with a health concern like tick-borne illnesses/OCD/PANS/PANDAS? Are you experiencing caregiver stress (caring for children/aging parents), & find yourself neglecting your needs to support a loved one while working to manage your priorities, self care, lifestyle adjustments, and the emotions that come up? Wanting to support others while caring for yourself is a challenging balance and you're in the right place.
(443) 342-3692 View (443) 342-3692
Photo of Healing Stream Christian Counseling Services, Counselor in Anne Arundel County, MD
Healing Stream Christian Counseling Services
Counselor, LCPC
Verified Verified
Maryland City, MD 20724  (Online Only)
I will work with you to find healing for both past hurts and current concerns. Utilizing cognitive behavioral therapy techniques as well as an eclectic blend of other interventions, I strive to meet clients where they are in their struggles, and help them achieve their counseling goals. I have years of experience working with clients with depression, anxiety, anger management, trauma and parenting concerns. I received her Master of Counseling Psychology degree from Regent University in 2008.
I will work with you to find healing for both past hurts and current concerns. Utilizing cognitive behavioral therapy techniques as well as an eclectic blend of other interventions, I strive to meet clients where they are in their struggles, and help them achieve their counseling goals. I have years of experience working with clients with depression, anxiety, anger management, trauma and parenting concerns. I received her Master of Counseling Psychology degree from Regent University in 2008.
(410) 500-9185 View (410) 500-9185
Photo of Scott Jakovics, Licensed Clinical Professional Counselor in Anne Arundel County, MD
Scott Jakovics
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Severna Park, MD 21146
Thank you for looking at my ad and considering the process of psychotherapy/counseling for your life. Many of my new clients have spoken about the anxiety they experienced when they decided to seek additional support through a therapist. I have come to recognize that this anxiety mostly comes from each client really hoping they can find the right match for themselves. Hopefully this brief biography will facilitate your decision about whether we could match up nicely. Please review my website which will provide you with a greater understanding of my experiences.
Thank you for looking at my ad and considering the process of psychotherapy/counseling for your life. Many of my new clients have spoken about the anxiety they experienced when they decided to seek additional support through a therapist. I have come to recognize that this anxiety mostly comes from each client really hoping they can find the right match for themselves. Hopefully this brief biography will facilitate your decision about whether we could match up nicely. Please review my website which will provide you with a greater understanding of my experiences.
(410) 941-8435 View (410) 941-8435
Photo of Bridgitte Renae Hammaker, Clinical Social Work/Therapist in Anne Arundel County, MD
Bridgitte Renae Hammaker
Clinical Social Work/Therapist, LCSW-C
Verified Verified
3 Endorsed
Annapolis, MD 21409  (Online Only)
My practice is built on teaching and supporting people who want to; reduce and manage their stress-worry-anxiety, improve their mood to move toward their authentically happier selves, improve their relationships with family-friends-co-workers, are going through life transitions and want to use it to be better aligned with where they want to be in their life, manage the flood of events in the world that are impacting their thoughts and feelings, people who are hard workers and care for others but then find it difficult to have time left over for their own self-care on a regular basis.
My practice is built on teaching and supporting people who want to; reduce and manage their stress-worry-anxiety, improve their mood to move toward their authentically happier selves, improve their relationships with family-friends-co-workers, are going through life transitions and want to use it to be better aligned with where they want to be in their life, manage the flood of events in the world that are impacting their thoughts and feelings, people who are hard workers and care for others but then find it difficult to have time left over for their own self-care on a regular basis.
(443) 282-1380 View (443) 282-1380
Photo of Anthony Wolff, Psychologist in Anne Arundel County, MD
Anthony Wolff
Psychologist, PhD
Verified Verified
Arnold, MD 21012
Anthony B. Wolff, a licensed psychologist, earned his degree from McGill University. He also holds a Master of Science in Computer Systems, and has worked as a professional musician. Dr. Wolff is on the medical staff of Anne Arundel Medical Center and was formerly a consulting psychologist with Pathways Chemical Dependency Program. He previously was a Research Scientist at Gallaudet University, Project Director for Children’s Services in the New York State Office of Mental Health, Chief Psychologist at the Albany County (NY) Mental Health Clinic, and adjunct faculty member at the State University of New York at Albany.
Anthony B. Wolff, a licensed psychologist, earned his degree from McGill University. He also holds a Master of Science in Computer Systems, and has worked as a professional musician. Dr. Wolff is on the medical staff of Anne Arundel Medical Center and was formerly a consulting psychologist with Pathways Chemical Dependency Program. He previously was a Research Scientist at Gallaudet University, Project Director for Children’s Services in the New York State Office of Mental Health, Chief Psychologist at the Albany County (NY) Mental Health Clinic, and adjunct faculty member at the State University of New York at Albany.
(443) 290-5580 View (443) 290-5580
Photo of Nebojsa Vasa Zimonjic, Licensed Clinical Professional Counselor in Anne Arundel County, MD
Nebojsa Vasa Zimonjic
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
Crofton, MD 21114
I enjoy working with people. I work well with all age groups: adults, young adults, the elderly, children, adolescents and families. I am trained to adapt myself to a person's individual needs, developmental level, and pace. I consider myself an eclectic clinician, predominantly practicing Rogerian (person-centered approach incorporating humor and accurate empathy). I collaborate well with other treating professionals to provide the suitable support for a person under my care. If you are looking for a dedicated professional who will meet your or your child's needs by applying evidence-based treatment approaches, look no further!
I enjoy working with people. I work well with all age groups: adults, young adults, the elderly, children, adolescents and families. I am trained to adapt myself to a person's individual needs, developmental level, and pace. I consider myself an eclectic clinician, predominantly practicing Rogerian (person-centered approach incorporating humor and accurate empathy). I collaborate well with other treating professionals to provide the suitable support for a person under my care. If you are looking for a dedicated professional who will meet your or your child's needs by applying evidence-based treatment approaches, look no further!
(443) 991-8234 View (443) 991-8234
Photo of Naomi Weller, Clinical Social Work/Therapist in Anne Arundel County, MD
Naomi Weller
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Annapolis, MD 21401
I am licensed as an LCSW-C, serve as Clinical Director at Ellie Mental Health, and also see clients of all ages, races, and sexual orientation. I have been licensed and providing mental health services for thirty years and have a philosophy of support, encouragement, and team work with both staff and clients.
I am licensed as an LCSW-C, serve as Clinical Director at Ellie Mental Health, and also see clients of all ages, races, and sexual orientation. I have been licensed and providing mental health services for thirty years and have a philosophy of support, encouragement, and team work with both staff and clients.
(410) 936-6991 View (410) 936-6991
Photo of Theresa S Bouma, Licensed Clinical Professional Counselor in Anne Arundel County, MD
Theresa S Bouma
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
1 Endorsed
Crofton, MD 21114  (Online Only)
Healing and making the most out of each day is what this journey is all about.  For many people, this is done best with the help and support of others. My passion is to be present with those who are feeling like they could benefit from talking with  someone who is compassionate, consistent, and knowledgeable.
Healing and making the most out of each day is what this journey is all about.  For many people, this is done best with the help and support of others. My passion is to be present with those who are feeling like they could benefit from talking with  someone who is compassionate, consistent, and knowledgeable.
(667) 307-7066 View (667) 307-7066
Photo of Amanda Wiemken, Psychologist in Anne Arundel County, MD
Amanda Wiemken
Psychologist, PsyD
Verified Verified
Annapolis, MD 21401
Amanda Wiemken, Psy. D. , is a licensed clinical psychologist. She completed her post-doctoral fellowship at Spectrum Behavioral Health under the supervision of Scott E. Smith, Ph.D. Dr. Wiemken works with adolescents, adults, and couples. She has worked with individuals presenting with a broad range of concerns, including anxiety, depression, personality disorders, and trauma. Dr. Wiemken provides evidence-based, Cognitive Behavioral Therapy and incorporates aspects of mindfulness and acceptance-based approaches into treatment. Dr. Wiemken received a Bachelor of Arts degree from Monmouth University in Long Branch, NJ.
Amanda Wiemken, Psy. D. , is a licensed clinical psychologist. She completed her post-doctoral fellowship at Spectrum Behavioral Health under the supervision of Scott E. Smith, Ph.D. Dr. Wiemken works with adolescents, adults, and couples. She has worked with individuals presenting with a broad range of concerns, including anxiety, depression, personality disorders, and trauma. Dr. Wiemken provides evidence-based, Cognitive Behavioral Therapy and incorporates aspects of mindfulness and acceptance-based approaches into treatment. Dr. Wiemken received a Bachelor of Arts degree from Monmouth University in Long Branch, NJ.
(410) 304-6463 View (410) 304-6463
Photo of Sherri Joynes, Licensed Professional Counselor in Anne Arundel County, MD
Sherri Joynes
Licensed Professional Counselor, LCPC, NCC, MS
Verified Verified
2 Endorsed
Glen Burnie, MD 21061  (Online Only)
Our individual experiences play a role in shaping our personalities, how we see the world, and how we view ourselves. My goal is to help increase your self-awareness through self-exploration and world-exploration. This approach requires openmindedness, flexibility, and hard work. As a poet, I take a creative approach to nearly all I do, particularly therapy. Life is all about balance and therapy can be emotionally draining work. So I like to make therapy as fun and interesting as possible. I love working with people who are willing to learn, are open to trying new things, who want to grow and like to have fun in the process.
Our individual experiences play a role in shaping our personalities, how we see the world, and how we view ourselves. My goal is to help increase your self-awareness through self-exploration and world-exploration. This approach requires openmindedness, flexibility, and hard work. As a poet, I take a creative approach to nearly all I do, particularly therapy. Life is all about balance and therapy can be emotionally draining work. So I like to make therapy as fun and interesting as possible. I love working with people who are willing to learn, are open to trying new things, who want to grow and like to have fun in the process.
(410) 862-3778 View (410) 862-3778
Photo of Smith Broadwell, Clinical Social Work/Therapist in Anne Arundel County, MD
Smith Broadwell
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Annapolis, MD 21403
I invite you to reach out about my waitlist for appointments as they come open. HI! My name is Smith (they/them) and I deeply value clients feeling heard and believed. One of the coolest things I get to do is walk with people as they move toward what wellness means to them. Clients I work with are dealing with anxiety, depression, body image struggles, disordered eating, coming out, transitioning, dissociation, relationship conflict, acute and complex trauma, and more.
I invite you to reach out about my waitlist for appointments as they come open. HI! My name is Smith (they/them) and I deeply value clients feeling heard and believed. One of the coolest things I get to do is walk with people as they move toward what wellness means to them. Clients I work with are dealing with anxiety, depression, body image struggles, disordered eating, coming out, transitioning, dissociation, relationship conflict, acute and complex trauma, and more.
(410) 847-7695 View (410) 847-7695
Photo of Karin Anstendig Mosk, Psychologist in Anne Arundel County, MD
Karin Anstendig Mosk
Psychologist, PsyD
Verified Verified
1 Endorsed
Annapolis, MD 21403
When you meet with me, you will feel immediately comfortable. I am very good at helping you to figure out what the challenge is and to provide the support you need for change. I am a child/adolescent specialist. I connect exceptionally well to children and teens and have helped many experience better lives. I have over 23 years experience in practice and have had much success. I am looking forward to meeting with you and finding out how I can help you have a stronger and more positive family and to help you, as an individual, attain your goals.
When you meet with me, you will feel immediately comfortable. I am very good at helping you to figure out what the challenge is and to provide the support you need for change. I am a child/adolescent specialist. I connect exceptionally well to children and teens and have helped many experience better lives. I have over 23 years experience in practice and have had much success. I am looking forward to meeting with you and finding out how I can help you have a stronger and more positive family and to help you, as an individual, attain your goals.
(410) 695-6565 View (410) 695-6565
Photo of Family Intervention Partners, Licensed Clinical Professional Counselor in Anne Arundel County, MD
Family Intervention Partners
Licensed Clinical Professional Counselor, MD, LCPC, PMHNP, LCSW-C, PsyD
Verified Verified
1 Endorsed
Glen Burnie, MD 21061
Our practice consists of a team of licensed Drs, therapists, and social workers working together to provide the best mental healthcare services to our patients. We provide comprehensive Child, Adolescent and Adult psychiatric treatment, and psychotherapy in a non-judgmental, patient-centered environment. Our practitioners provide Assessments, Psychiatric Evaluation, Medication Management, and Psychotherapy for all ages. We treat Schizophrenia, Bipolar Disorders, Depression, Anxiety, PTSD, Childhood Trauma, Emotional Disorders, and Behavior Problems. WE ARE ACCEPTING NEW PATIENTS.
Our practice consists of a team of licensed Drs, therapists, and social workers working together to provide the best mental healthcare services to our patients. We provide comprehensive Child, Adolescent and Adult psychiatric treatment, and psychotherapy in a non-judgmental, patient-centered environment. Our practitioners provide Assessments, Psychiatric Evaluation, Medication Management, and Psychotherapy for all ages. We treat Schizophrenia, Bipolar Disorders, Depression, Anxiety, PTSD, Childhood Trauma, Emotional Disorders, and Behavior Problems. WE ARE ACCEPTING NEW PATIENTS.
(410) 291-1753 View (410) 291-1753
Photo of Olivia Brocato, Licensed Clinical Professional Counselor in Anne Arundel County, MD
Olivia Brocato
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
Annapolis, MD 21401
Are you seeking change to experience more enjoyment from life? Do you perhaps have a child or teen who is struggling? Throughout all phases of life, various stressors can make it difficult to navigate. Often, we feel ill-equipped to confront such obstacles alone. My hope is that, through the therapeutic alliance, we can lessen the weight of such challenges and develop coping strategies to overcome barriers preventing you from getting the most out of life.
Are you seeking change to experience more enjoyment from life? Do you perhaps have a child or teen who is struggling? Throughout all phases of life, various stressors can make it difficult to navigate. Often, we feel ill-equipped to confront such obstacles alone. My hope is that, through the therapeutic alliance, we can lessen the weight of such challenges and develop coping strategies to overcome barriers preventing you from getting the most out of life.
(410) 267-4638 View (410) 267-4638
Photo of Heather Chase, Clinical Social Work/Therapist in Anne Arundel County, MD
Heather Chase
Clinical Social Work/Therapist, LCSW-C
Verified Verified
2 Endorsed
Millersville, MD 21108
I have experience treating Depression, Anxiety, Trauma, and Dual Diagnosis. I have a special interest in working with new moms and dads. I am collaborative and gentle in my approach to work with clients. I believe that you are the expert on you and that my role is to serve as a guide in facilitating change in your life. I have helped clients increase self-awareness, enhance their coping skills, develop more intimate relationships, and live more full filling lives. Please note that I only work with adults.
I have experience treating Depression, Anxiety, Trauma, and Dual Diagnosis. I have a special interest in working with new moms and dads. I am collaborative and gentle in my approach to work with clients. I believe that you are the expert on you and that my role is to serve as a guide in facilitating change in your life. I have helped clients increase self-awareness, enhance their coping skills, develop more intimate relationships, and live more full filling lives. Please note that I only work with adults.
(443) 341-4543 View (443) 341-4543
Photo of Laura Mennecke, Counselor in Anne Arundel County, MD
Laura Mennecke
Counselor, LCPC
Verified Verified
1 Endorsed
Millersville, MD 21108  (Online Only)
Everyone around you seems to have it figured out. Your friends are carefree and happy. But you feel different. The feeling that you have to have it all together - the perfect grades, the perfect home, the perfect family, the perfect world. You want to be present in the moment but it just feels like too much right now. You don't have to keep suffering in silence. I can help you work through underlying causes of anxiety and give you tools to help you in your every day life. We will work together to help you find healthy ways to cope with anxiety and depression.
Everyone around you seems to have it figured out. Your friends are carefree and happy. But you feel different. The feeling that you have to have it all together - the perfect grades, the perfect home, the perfect family, the perfect world. You want to be present in the moment but it just feels like too much right now. You don't have to keep suffering in silence. I can help you work through underlying causes of anxiety and give you tools to help you in your every day life. We will work together to help you find healthy ways to cope with anxiety and depression.
(443) 214-3892 View (443) 214-3892

See more therapy options for Anne Arundel County

How does your Therapist compare?

Number of Therapists in Anne Arundel County, MD

1,000+

Average cost per session

$150

Therapists in Anne Arundel County, MD who prioritize treating:

93% Anxiety
88% Depression
73% Self Esteem
72% Relationship Issues
70% Coping Skills
68% Trauma and PTSD
66% Stress

Average years in practice

11 Years

Top 3 insurances accepted

75% BlueCross and BlueShield
74% CareFirst
71% Cigna and Evernorth

How Therapists in Anne Arundel County, MD see their clients

57% In Person and Online
43% Online Only

Gender breakdown

84% Female
15% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Anne Arundel County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.