Family Therapy in Ascension Parish, LA

Photo of Always Hope LLC, Licensed Professional Counselor in Ascension Parish, LA
Always Hope LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Prairieville, LA 70769  (Online Only)
For the past 6.5 years I’ve had the privilege of working with many people on an individual and family basis, who had a desire to facilitate some change in their lives. I’d love the opportunity to assist you with exploring the feelings and making the changes that you desire as well. I have experience helping others process and cope with ADHD, Anger management, Anxiety, Behavioral Issues, Bipolar Disorder, Depression, Family Dysfunction, Grief/Loss, Life Transitions, Parenting, Schizophrenia, Self-Harm/Suicidal Ideations, Stress, Trauma, and Work-Life Balance.
For the past 6.5 years I’ve had the privilege of working with many people on an individual and family basis, who had a desire to facilitate some change in their lives. I’d love the opportunity to assist you with exploring the feelings and making the changes that you desire as well. I have experience helping others process and cope with ADHD, Anger management, Anxiety, Behavioral Issues, Bipolar Disorder, Depression, Family Dysfunction, Grief/Loss, Life Transitions, Parenting, Schizophrenia, Self-Harm/Suicidal Ideations, Stress, Trauma, and Work-Life Balance.
(225) 267-8118 View (225) 267-8118
Photo of John F Hall, Licensed Professional Counselor in Ascension Parish, LA
John F Hall
Licensed Professional Counselor, LPC, LAC
Verified Verified
1 Endorsed
Prairieville, LA 70769
I have had the privilege of helping people with a variety of issues including: Marriage and Family difficulties, Anxiety, Addiction, Trauma Recovery, ADHD, Anger and more.
Since 2009, I have been helping individuals, couples, and families find their way towards hope and healing. My training in psychology and spirituality has allowed me to use a holistic approach to help clients feel safe and understood. Everyone is unique, and every plan of care is created with that in mind. No matter what the struggle, there is a solution.
I have had the privilege of helping people with a variety of issues including: Marriage and Family difficulties, Anxiety, Addiction, Trauma Recovery, ADHD, Anger and more.
Since 2009, I have been helping individuals, couples, and families find their way towards hope and healing. My training in psychology and spirituality has allowed me to use a holistic approach to help clients feel safe and understood. Everyone is unique, and every plan of care is created with that in mind. No matter what the struggle, there is a solution.
(225) 442-0706 View (225) 442-0706
Photo of Lindsay H Cambre, Licensed Professional Counselor in Ascension Parish, LA
Lindsay H Cambre
Licensed Professional Counselor, LPC, NCC
Verified Verified
Prairieville, LA 70769
I provide individual, couples, and family therapy and specialize in school-based issues, behavior intervention and weight loss.
As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges. By applying therapy approaches and techniques, we will unearth behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or ready to move in a new direction, I look forward to working with you.
I provide individual, couples, and family therapy and specialize in school-based issues, behavior intervention and weight loss.
As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges. By applying therapy approaches and techniques, we will unearth behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or ready to move in a new direction, I look forward to working with you.
(225) 258-2155 View (225) 258-2155
Photo of Sean Stanford, Licensed Professional Counselor in Ascension Parish, LA
Sean Stanford
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Prairieville, LA 70769  (Online Only)
Whether it’s family related, relationships concerns, fear, self doubt, or grievance, I want to help you overcome your and achieve.
Life gets dark, times get hard, and sometimes things happen we are just not prepared for. I been there and I know exactly what it looks like from a personal and professional level. Let me help you through your dark times, because no one should have to walk alone. Let me be your beacon of light to bring you back to a better you.
Whether it’s family related, relationships concerns, fear, self doubt, or grievance, I want to help you overcome your and achieve.
Life gets dark, times get hard, and sometimes things happen we are just not prepared for. I been there and I know exactly what it looks like from a personal and professional level. Let me help you through your dark times, because no one should have to walk alone. Let me be your beacon of light to bring you back to a better you.
(225) 777-8121 View (225) 777-8121
Photo of LaJuan Brown Journey of Grace Counseling Center, Clinical Social Work/Therapist in Ascension Parish, LA
LaJuan Brown Journey of Grace Counseling Center
Clinical Social Work/Therapist, LCSW, BACS
Verified Verified
Gonzales, LA 70737
Are you going through divorce or high family conflict? Are you or your child(ren) struggling to adjust during the divorce process or separation? I am experience in helping children and families work through divorce related stress and adjustments. I specialize in working with children, teens and adults going through divorce, with blended families, domestic violence in the home and loss. Additionally, I provide court order evaluations such as mental health, substance abuse and biopsychosocial individualized at risk assessments.
Are you going through divorce or high family conflict? Are you or your child(ren) struggling to adjust during the divorce process or separation? I am experience in helping children and families work through divorce related stress and adjustments. I specialize in working with children, teens and adults going through divorce, with blended families, domestic violence in the home and loss. Additionally, I provide court order evaluations such as mental health, substance abuse and biopsychosocial individualized at risk assessments.
(225) 535-8650 View (225) 535-8650
Photo of Lyn Hassenboehler, Clinical Social Work/Therapist in Ascension Parish, LA
Lyn Hassenboehler
Clinical Social Work/Therapist, LCSW
Verified Verified
Prairieville, LA 70769
I offer a highly personalized approach, tailored to each of my client's individual needs and strengths, within a comfortable and supportive environment. I have over 20 years of experience working with clients experiencing issues related to depression, anxiety, trauma, family & relationship difficulties, & medical conditions. My office is located in Prairieville, just off Airline Hwy near Hwy 42 and easily accessible to all areas of Ascension, East Baton Rouge, & Livingston Parishes.
I offer a highly personalized approach, tailored to each of my client's individual needs and strengths, within a comfortable and supportive environment. I have over 20 years of experience working with clients experiencing issues related to depression, anxiety, trauma, family & relationship difficulties, & medical conditions. My office is located in Prairieville, just off Airline Hwy near Hwy 42 and easily accessible to all areas of Ascension, East Baton Rouge, & Livingston Parishes.
(225) 442-0282 View (225) 442-0282
Photo of Tristan Stewart, Pre-Licensed Professional in Ascension Parish, LA
Tristan Stewart
Pre-Licensed Professional, PLPC
Verified Verified
3 Endorsed
Prairieville, LA 70769
Hello, I'm Tristan! I am a Provisionally Licensed Professional Counselor (PLPC) and a Nationally Certified Counselor (NCC). I encourage my clients to identify the positive changes they want to see in their lives. Together we work towards setting and achieving your personal goals while navigating challenges like family conflict, anxiety, relationship stressors and life transitions. Additionally, I'm dedicated to exploring the impact of harmful societal pressures.
Hello, I'm Tristan! I am a Provisionally Licensed Professional Counselor (PLPC) and a Nationally Certified Counselor (NCC). I encourage my clients to identify the positive changes they want to see in their lives. Together we work towards setting and achieving your personal goals while navigating challenges like family conflict, anxiety, relationship stressors and life transitions. Additionally, I'm dedicated to exploring the impact of harmful societal pressures.
(225) 562-8420 View (225) 562-8420
Photo of Michelle Fuller Harris Specialized Social Work Solutions Llc, Clinical Social Work/Therapist in Ascension Parish, LA
Michelle Fuller Harris Specialized Social Work Solutions Llc
Clinical Social Work/Therapist, MSW, LCSW, BACS, CTMH, CIMHP
Verified Verified
Gonzales, LA 70737  (Online Only)
I have a background in mental health, primarily with adults and geriatrics who also have chronic medical conditions. I have over 25 years of experience , providing in-person & telehealth sessions to clients & their family members, as well as locating resources to assist in improving levels of functioning. Focus on medical trauma & illness, anxiety, grief, loss & bereavement counseling. I will challenge you to get to know yourself & to find your joy. Teletherapy (video) therapy sessions are available statewide in Louisiana, Mississippi, Missouri,& Arkansas (if appropriate for client's needs & based on insurance requirements) .
I have a background in mental health, primarily with adults and geriatrics who also have chronic medical conditions. I have over 25 years of experience , providing in-person & telehealth sessions to clients & their family members, as well as locating resources to assist in improving levels of functioning. Focus on medical trauma & illness, anxiety, grief, loss & bereavement counseling. I will challenge you to get to know yourself & to find your joy. Teletherapy (video) therapy sessions are available statewide in Louisiana, Mississippi, Missouri,& Arkansas (if appropriate for client's needs & based on insurance requirements) .
(225) 314-8241 View (225) 314-8241
Photo of Misty Humble - Reconnect & Return Therapy, Clinical Social Work/Therapist in Ascension Parish, LA
Misty Humble - Reconnect & Return Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Prairieville, LA 70769
Would you like to Reconnect and Return to your authentic self? I work with individuals, couples, partners, and families on a variety of issues related to love, sex, intimacy, anxiety, depression, parenting, and family systems. I am a Licensed Clinical Social Worker and am currently in classes to become a certified sex therapist. As a therapist, my goal is to support and empower clients to reconnect and return to their truest self.
Would you like to Reconnect and Return to your authentic self? I work with individuals, couples, partners, and families on a variety of issues related to love, sex, intimacy, anxiety, depression, parenting, and family systems. I am a Licensed Clinical Social Worker and am currently in classes to become a certified sex therapist. As a therapist, my goal is to support and empower clients to reconnect and return to their truest self.
(225) 562-8712 View (225) 562-8712
Photo of Always Hope LLC, Licensed Professional Counselor in Ascension Parish, LA
Always Hope LLC
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Prairieville, LA 70769
I have been licensed as a Licensed Professional Counselor since 1990, and has previously held the following licenses: Licensed Master Social Worker - Advanced Practitioner, Licensed Chemical Dependency Specialist, and Licensed Marriage and Family Specialist.
I am Licensed Professional Counselor in the state of Louisiana. He is a native of New Orleans, Louisiana, and has resided in Baton Rouge since 1993. My specialties include mental health, substance abuse addiction, depression, anxiety grief, divorce, stress, and working with couples, to include LGBTQ. My work background includes, EAP Counselor, Alcohol Drug Social Work Supervisor, Program Manager. My experience includes both outpatient and inpatient, and both public and private employment. I am a member of the Louisiana Counseling Association and currently pursuing a Doctorate in Christian Counseling.
I have been licensed as a Licensed Professional Counselor since 1990, and has previously held the following licenses: Licensed Master Social Worker - Advanced Practitioner, Licensed Chemical Dependency Specialist, and Licensed Marriage and Family Specialist.
I am Licensed Professional Counselor in the state of Louisiana. He is a native of New Orleans, Louisiana, and has resided in Baton Rouge since 1993. My specialties include mental health, substance abuse addiction, depression, anxiety grief, divorce, stress, and working with couples, to include LGBTQ. My work background includes, EAP Counselor, Alcohol Drug Social Work Supervisor, Program Manager. My experience includes both outpatient and inpatient, and both public and private employment. I am a member of the Louisiana Counseling Association and currently pursuing a Doctorate in Christian Counseling.
(225) 240-4432 View (225) 240-4432
Photo of Janet Joy Finta, Clinical Social Work/Therapist in Ascension Parish, LA
Janet Joy Finta
Clinical Social Work/Therapist, LAC, LCSW
Verified Verified
Prairieville, LA 70769
Persons with addiction are valiant warriors pitted against a formidable foe. I have been privileged thru the years to come alongside the bravest of these people, wounded by denial, loss of family, wealth, health, even freedom. I have rejoiced with them in their victories and mourned with them in their defeats. I have worked with their families who bear similar losses and pain. I offer an non-judgmental approach to seeking the best solution for the individual and/or family members. Please call and allow me to assist you and your loved ones to take the first step to recovery.
Persons with addiction are valiant warriors pitted against a formidable foe. I have been privileged thru the years to come alongside the bravest of these people, wounded by denial, loss of family, wealth, health, even freedom. I have rejoiced with them in their victories and mourned with them in their defeats. I have worked with their families who bear similar losses and pain. I offer an non-judgmental approach to seeking the best solution for the individual and/or family members. Please call and allow me to assist you and your loved ones to take the first step to recovery.
(251) 220-9495 View (251) 220-9495
Photo of William Nicholas Abraham, Licensed Professional Counselor in Ascension Parish, LA
William Nicholas Abraham
Licensed Professional Counselor, MDiv, PhD, LPC
Verified Verified
1 Endorsed
Prairieville, LA 70769
"HELPING BUILD A BETTER YOU". . . . . a mental-behavioral-spiritual growth approach to counseling, looking to history and life span development in understanding one's personality (including family of origin, religious imagination and formation, body image, significant transitional periods, major changes in life, physical problems), helping plan one's future - utilizing one's inner resources and strengths - minimizing symptoms of mental disturbance and maximizing one's ability to flourish through mindfulness techniques and an observant objective posture toward life's choices and attitudes - hopefully leading to the enjoyment of spiritual, mental, physical and emotional balance.
"HELPING BUILD A BETTER YOU". . . . . a mental-behavioral-spiritual growth approach to counseling, looking to history and life span development in understanding one's personality (including family of origin, religious imagination and formation, body image, significant transitional periods, major changes in life, physical problems), helping plan one's future - utilizing one's inner resources and strengths - minimizing symptoms of mental disturbance and maximizing one's ability to flourish through mindfulness techniques and an observant objective posture toward life's choices and attitudes - hopefully leading to the enjoyment of spiritual, mental, physical and emotional balance.
(225) 435-4847 View (225) 435-4847
Photo of Chuck Bradley, Marriage & Family Therapist in Ascension Parish, LA
Chuck Bradley
Marriage & Family Therapist, MA, LMFT, LPC
Verified Verified
Prairieville, LA 70769
I have provided counseling since 1989, and am licensed as a Marriage and Family Therapist and Professional Counselor in both Louisiana and Texas.
While counseling involves theories and techniques, I prefer to think of it as a relationship of support and encouragement to help my clients get unstuck in their personal issues or relationship difficulties. I enjoy working with adults, couples, and families who are eagerly seeking change and growth. I am experienced in working with a variety of personal and relational issues: communication, resolving marital or family conflict, intimacy in marriage, affair recovery, sexual issues, practicing forgiveness, parenting, preparing for marriage, developing healthier relationships, grieving loss through death or divorce, resolving/managing anger, anxiety, and depression.
I have provided counseling since 1989, and am licensed as a Marriage and Family Therapist and Professional Counselor in both Louisiana and Texas.
While counseling involves theories and techniques, I prefer to think of it as a relationship of support and encouragement to help my clients get unstuck in their personal issues or relationship difficulties. I enjoy working with adults, couples, and families who are eagerly seeking change and growth. I am experienced in working with a variety of personal and relational issues: communication, resolving marital or family conflict, intimacy in marriage, affair recovery, sexual issues, practicing forgiveness, parenting, preparing for marriage, developing healthier relationships, grieving loss through death or divorce, resolving/managing anger, anxiety, and depression.
(225) 928-8557 View (225) 928-8557
Photo of Susan R Butler, Clinical Social Work/Therapist in Ascension Parish, LA
Susan R Butler
Clinical Social Work/Therapist, LCSW, CCATP
Verified Verified
Prairieville, LA 70769
Do you ever feel like you're not "good enough"? Or, are you overcome by stress? Is anxiety ruling your life and stopping you from succeeding? If so, has family or friends been able to understand what you are going through or have you felt all alone? Sometimes you need someone more qualified to actively listen to your problems and assist you in overcoming these challenges and transitions. I am a licensed clinical social worker with over 25 years of experience compassionately listening to individuals' life stories and empowering each client to reach solutions that work for them.
Do you ever feel like you're not "good enough"? Or, are you overcome by stress? Is anxiety ruling your life and stopping you from succeeding? If so, has family or friends been able to understand what you are going through or have you felt all alone? Sometimes you need someone more qualified to actively listen to your problems and assist you in overcoming these challenges and transitions. I am a licensed clinical social worker with over 25 years of experience compassionately listening to individuals' life stories and empowering each client to reach solutions that work for them.
(225) 372-5409 View (225) 372-5409
Photo of Christine Belaire, Marriage & Family Therapist in Ascension Parish, LA
Christine Belaire
Marriage & Family Therapist, PhD, LPC, LMFT, NCC
Verified Verified
Prairieville, LA 70769
The approaches I frequently use are cognitive-behavioral, client-centered, interpersonal, and family systems.
I view counseling as a collaborative relationship in which the client and I work together to explore the current problematic issues and develop goals to address these issues. I specialize in treating depression, anxiety, adjustment to life issues, and communication and relationships. I work with adults, children (play therapy), teens, couples, and families of all backgrounds. Additionally, I work within your spiritual beliefs to address your issues according to your values. I believe that change occurs through the development of a collaborative working relationship and through changing negative thoughts and behaviors that affect changes in mood.
The approaches I frequently use are cognitive-behavioral, client-centered, interpersonal, and family systems.
I view counseling as a collaborative relationship in which the client and I work together to explore the current problematic issues and develop goals to address these issues. I specialize in treating depression, anxiety, adjustment to life issues, and communication and relationships. I work with adults, children (play therapy), teens, couples, and families of all backgrounds. Additionally, I work within your spiritual beliefs to address your issues according to your values. I believe that change occurs through the development of a collaborative working relationship and through changing negative thoughts and behaviors that affect changes in mood.
(225) 217-2815 View (225) 217-2815
Photo of Small Talk Counseling & Consulting, Licensed Professional Counselor in Ascension Parish, LA
Small Talk Counseling & Consulting
Licensed Professional Counselor, LPC-S, NCC, BC-TMH
Verified Verified
5 Endorsed
Gonzales, LA 70737
Through individual, couples, family, or group counseling we can work together to overcome your depression, anxiety, grief, work & career issues, stress, addiction, or relational conflicts.
You have taken a critical step in living your best life by seeking support. The journey won't always be easy, but it will definitely be worth it, which is why "It's Talk that Counts." The mission of Small Talk Counseling & Consulting Services is to provide quality therapeutic, educational, and social support services to individual adults, couples, families, and organizations through genuine, interpersonal and collaborative relationships and detailed personalized care.
Through individual, couples, family, or group counseling we can work together to overcome your depression, anxiety, grief, work & career issues, stress, addiction, or relational conflicts.
You have taken a critical step in living your best life by seeking support. The journey won't always be easy, but it will definitely be worth it, which is why "It's Talk that Counts." The mission of Small Talk Counseling & Consulting Services is to provide quality therapeutic, educational, and social support services to individual adults, couples, families, and organizations through genuine, interpersonal and collaborative relationships and detailed personalized care.
(225) 713-3494 View (225) 713-3494
Photo of Edith Altomare Fonseca, Licensed Professional Counselor in Ascension Parish, LA
Edith Altomare Fonseca
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
2 Endorsed
Prairieville, LA 70769
My experience and interests focus on a wide array of presenting concerns such as anxiety, depression, sequelae of trauma, grief, marriage /family counseling, and DUI offenders/ Substance Abuse Evaluations.
Counseling is a unique process accompanied by a trusting therapist that can guide you through your journey to wellness. I commend you for taking the first brave step to seek help! As a therapist, I offer my professional perspective by using a variety of theoretical approaches catered to your specific needs and goals. I strive to provide a safe, non-judgmental environment and trusting relationship with my clients.
My experience and interests focus on a wide array of presenting concerns such as anxiety, depression, sequelae of trauma, grief, marriage /family counseling, and DUI offenders/ Substance Abuse Evaluations.
Counseling is a unique process accompanied by a trusting therapist that can guide you through your journey to wellness. I commend you for taking the first brave step to seek help! As a therapist, I offer my professional perspective by using a variety of theoretical approaches catered to your specific needs and goals. I strive to provide a safe, non-judgmental environment and trusting relationship with my clients.
(225) 435-4963 View (225) 435-4963
Photo of Bob Waggener, MDiv, LCSW, Clinical Social Work/Therapist in Ascension Parish, LA
Bob Waggener, MDiv, LCSW
Clinical Social Work/Therapist, LCSW, MDiv
Verified Verified
Prairieville, LA 70769
I have struggled to overcome dependency and self-esteem issues from my family of origin.
I have a great deal of respect for my clients and believe the solution to their problems is well within their reach. In my early training, there was a great emphasis on listening. It's a skill I use in every session to figure out the next right step toward growth and development for my clients. Listening is a skill I teach, so my clients can have more effective and intimate relationships with others, not only personally but professionally as well. My job is to teach myself out of a job and give you skills to live a better life.
I have struggled to overcome dependency and self-esteem issues from my family of origin.
I have a great deal of respect for my clients and believe the solution to their problems is well within their reach. In my early training, there was a great emphasis on listening. It's a skill I use in every session to figure out the next right step toward growth and development for my clients. Listening is a skill I teach, so my clients can have more effective and intimate relationships with others, not only personally but professionally as well. My job is to teach myself out of a job and give you skills to live a better life.
(225) 435-5031 View (225) 435-5031
Photo of Rudy L. Troyer, LCSW, Clinical Social Work/Therapist in Ascension Parish, LA
Rudy L. Troyer, LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Prairieville, LA 70769
Waitlist for new clients
I specialize in the treatment of addictive disorders, anxiety, depression, relationship concerns, trauma, and family issues. The therapy process is provided with in a private and comfortable setting. I employ a non-threatening approach to assist each client in reaching his or her full potential.
I specialize in the treatment of addictive disorders, anxiety, depression, relationship concerns, trauma, and family issues. The therapy process is provided with in a private and comfortable setting. I employ a non-threatening approach to assist each client in reaching his or her full potential.
(225) 286-9963 View (225) 286-9963
Photo of Todd David Ulmer, Clinical Social Work/Therapist in Ascension Parish, LA
Todd David Ulmer
Clinical Social Work/Therapist, LCSW
Verified Verified
Gonzales, LA 70737
I utilize Motivational Interviewing, Cognitive Behavioral, Family Systems, and Task and Problem Centered approaches to therapy.
My ideal client is someone who is just not quite sure,'where to go from here', with issues such as Anxiety, Depression, and just plain being,' Stuck'.I have over 25 years of counseling experience and have successfully helped clients overcome career, family, and relationship dilemmas, as well as addiction and troubles with compulsive behaviors. I will work with you in determining your best course and help you break down seemingly monstrous problems into manageable tasks. Co-Dependency in relationships is one of my specialties. I have even trained other therapists in dealing with this and other issues.
I utilize Motivational Interviewing, Cognitive Behavioral, Family Systems, and Task and Problem Centered approaches to therapy.
My ideal client is someone who is just not quite sure,'where to go from here', with issues such as Anxiety, Depression, and just plain being,' Stuck'.I have over 25 years of counseling experience and have successfully helped clients overcome career, family, and relationship dilemmas, as well as addiction and troubles with compulsive behaviors. I will work with you in determining your best course and help you break down seemingly monstrous problems into manageable tasks. Co-Dependency in relationships is one of my specialties. I have even trained other therapists in dealing with this and other issues.
(225) 263-6627 View (225) 263-6627

See more therapy options for Ascension Parish

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.