Therapists in Bergen County, NJ

View cities in Bergen County
Photo of Karen Nadel, Psychologist in Bergen County, NJ
Karen Nadel
Psychologist, PsyD
Verified Verified
Closter, NJ 07624
You may be looking to address a specific challenging situation, or are even courageously looking to work on long standing issues that are impeding your ability to live up to your optimal self. I can partner with you towards your goals of healing, growth, and well-being, allowing you to thrive in your life. Using a personalized and scientifically proven approach to your issues, we can navigate treatment together through obstacles towards your pathway to growth.
You may be looking to address a specific challenging situation, or are even courageously looking to work on long standing issues that are impeding your ability to live up to your optimal self. I can partner with you towards your goals of healing, growth, and well-being, allowing you to thrive in your life. Using a personalized and scientifically proven approach to your issues, we can navigate treatment together through obstacles towards your pathway to growth.
(551) 210-4040 View (551) 210-4040
Tri America Recovery
MD, LCADC
Verified Verified
Oakland, NJ 07436
At Tri America Recovery, we are passionately committed to helping individuals overcome substance use disorders. Our dedicated team of professionals combines expertise with compassion, providing the highest level of care on your path to recovery.
At Tri America Recovery, we are passionately committed to helping individuals overcome substance use disorders. Our dedicated team of professionals combines expertise with compassion, providing the highest level of care on your path to recovery.
(551) 291-2312 View (551) 291-2312
Photo of Amanda D. Klein, Psychologist in Bergen County, NJ
Amanda D. Klein
Psychologist, PsyD
Verified Verified
Wyckoff, NJ 07481
I believe that the success of therapy lies within the therapeutic relationship. As a psychologist I know that therapy can be an anxiety producing process, therefore I do my best to make my patients feel comfortable. I am very interactive and I often ask questions and offer suggestions. My ideal client is a child, adolescent, or adult that is experiencing anxiety; either generalized or concerning a specific issue. I work within a cognitive behavioral modality, offering ways to empower patients to help themselves cope with their symptoms of anxiety. I specialize in helping patients deal with anxiety, depression or life changes such as divorce.
I believe that the success of therapy lies within the therapeutic relationship. As a psychologist I know that therapy can be an anxiety producing process, therefore I do my best to make my patients feel comfortable. I am very interactive and I often ask questions and offer suggestions. My ideal client is a child, adolescent, or adult that is experiencing anxiety; either generalized or concerning a specific issue. I work within a cognitive behavioral modality, offering ways to empower patients to help themselves cope with their symptoms of anxiety. I specialize in helping patients deal with anxiety, depression or life changes such as divorce.
(201) 897-7079 View (201) 897-7079
Photo of Rick Manista, Licensed Professional Counselor in Bergen County, NJ
Rick Manista
Licensed Professional Counselor, PsyD, MA, LPC
Verified Verified
3 Endorsed
Saddle Brook, NJ 07663  (Online Only)
Waitlist for new clients
Many of my clients come to me after experiencing constant judgement and shame from their world. This becomes internalized and they often feel stuck from negative self-talk, anxiety or low self-esteem. My clients are not looking for ways to improve a symptom, but are looking to get in touch with their strengths and utilize parts of themselves that were lost. My clients are looking for a calm, nurturing environment where they can explore these issues in a playful manner.
Many of my clients come to me after experiencing constant judgement and shame from their world. This becomes internalized and they often feel stuck from negative self-talk, anxiety or low self-esteem. My clients are not looking for ways to improve a symptom, but are looking to get in touch with their strengths and utilize parts of themselves that were lost. My clients are looking for a calm, nurturing environment where they can explore these issues in a playful manner.
(973) 834-7241 View (973) 834-7241
Photo of Sheila Robinson-Kiss, Clinical Social Work/Therapist in Bergen County, NJ
Sheila Robinson-Kiss
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Fair Lawn, NJ 07410  (Online Only)
I focus on short-term solution focused healing: Personal Rebalancing, Relationship Resolution Issues, Emotional Management Support, and Interactive Healing. I will help you realign your thinking and or successfully recover after life, relationships, and trauma have negatively impacted your well-being. Are you in need of a safe space to heal, recover, and share your thoughts? Over 25 years of experience providing counseling, writing books, lecturing, and hosting healing retreats. I walk you through your self-health journey with compassion. Visit me at youtube (Sheila Robinson-Kiss).
I focus on short-term solution focused healing: Personal Rebalancing, Relationship Resolution Issues, Emotional Management Support, and Interactive Healing. I will help you realign your thinking and or successfully recover after life, relationships, and trauma have negatively impacted your well-being. Are you in need of a safe space to heal, recover, and share your thoughts? Over 25 years of experience providing counseling, writing books, lecturing, and hosting healing retreats. I walk you through your self-health journey with compassion. Visit me at youtube (Sheila Robinson-Kiss).
(201) 571-1836 View (201) 571-1836
Photo of Ilana Epstein, Clinical Social Work/Therapist in Bergen County, NJ
Ilana Epstein
Clinical Social Work/Therapist, LCSW
Verified Verified
Paramus, NJ 07652  (Online Only)
Ilana Epstein is a Licensed Clinical Social Worker (LCSW) in the state of New Jersey with just over 6 years of experience. Ilana aims to provide clients with a safe, non-judgmental environment, one that will offer clients the space they need to begin working towards their personal goals, while learning how to effectively manage and prioritize their mental and emotional well-being. Ilana has worked within a wide variety of treatment settings and has experience treating a diverse range of clinical needs, including anxiety, depression, mood disorders, LGBTQIA+ issues, substance use disorders, and disordered eating.
Ilana Epstein is a Licensed Clinical Social Worker (LCSW) in the state of New Jersey with just over 6 years of experience. Ilana aims to provide clients with a safe, non-judgmental environment, one that will offer clients the space they need to begin working towards their personal goals, while learning how to effectively manage and prioritize their mental and emotional well-being. Ilana has worked within a wide variety of treatment settings and has experience treating a diverse range of clinical needs, including anxiety, depression, mood disorders, LGBTQIA+ issues, substance use disorders, and disordered eating.
(201) 627-9072 View (201) 627-9072
Photo of Barbara Samaan, Licensed Professional Counselor in Bergen County, NJ
Barbara Samaan
Licensed Professional Counselor, LPC
Verified Verified
Are you feeling tired, emotionally drained,or struggle to get out of bed? Do you experience painful emotions including anger, resentment, or shame? Are you repeating the cycle of unhealthy or self-destructive behavior? Does your child or teenager seem sad, anxious, or irritable? My name is Barbara Samaan. I am a Licensed Professional Counselor. I have over 12 years of experience counseling children, adolescents and adults and working with individuals, couples, and families. Areas of expertise include: working with individuals with chronic illnesses, disability, depression and other mood disorders, anxiety, faith based counseling, and trauma, abuse, and neglect.
Are you feeling tired, emotionally drained,or struggle to get out of bed? Do you experience painful emotions including anger, resentment, or shame? Are you repeating the cycle of unhealthy or self-destructive behavior? Does your child or teenager seem sad, anxious, or irritable? My name is Barbara Samaan. I am a Licensed Professional Counselor. I have over 12 years of experience counseling children, adolescents and adults and working with individuals, couples, and families. Areas of expertise include: working with individuals with chronic illnesses, disability, depression and other mood disorders, anxiety, faith based counseling, and trauma, abuse, and neglect.
(201) 470-6355 View (201) 470-6355
Photo of Jenny Desantis, Clinical Social Work/Therapist in Bergen County, NJ
Jenny Desantis
Clinical Social Work/Therapist, MSW, LMSW, CASAC, LSW, LCADC
Verified Verified
1 Endorsed
Hackensack, NJ 07601  (Online Only)
I am a LMSW committed to empowering individuals and couples to navigate life’s challenges and reach their full potential. I hold a Master of Social Work from the College of Staten Island and a Bachelor of Science in Forensic Psychology from John Jay College of Criminal Justice. I specialize in working with individuals and couples facing challenges such as anxiety, depression, PTSD, trauma, mood disorders, OCD, dating and relationship issues, low self-esteem, childhood trauma, adjustment disorders, stress management and life transitions.
I am a LMSW committed to empowering individuals and couples to navigate life’s challenges and reach their full potential. I hold a Master of Social Work from the College of Staten Island and a Bachelor of Science in Forensic Psychology from John Jay College of Criminal Justice. I specialize in working with individuals and couples facing challenges such as anxiety, depression, PTSD, trauma, mood disorders, OCD, dating and relationship issues, low self-esteem, childhood trauma, adjustment disorders, stress management and life transitions.
(551) 249-0051 View (551) 249-0051
Photo of Marni Neuburger, Clinical Social Work/Therapist in Bergen County, NJ
Marni Neuburger
Clinical Social Work/Therapist, LCSW
Verified Verified
Ramsey, NJ 07446
Are you at a pivotal moment in your life, sensing the need for change? Perhaps you are amidst a landscape of uncertainty, yearning for clarity and direction. Together, we can navigate this terrain of transformation, drawing upon the tools of therapy to illuminate the path ahead. Let's embark on this journey together, unraveling the layers of your experience and uncovering the roots of any feelings of stagnation or being stuck. Through our collaboration, we can cultivate a space for growth, healing, and profound personal evolution."
Are you at a pivotal moment in your life, sensing the need for change? Perhaps you are amidst a landscape of uncertainty, yearning for clarity and direction. Together, we can navigate this terrain of transformation, drawing upon the tools of therapy to illuminate the path ahead. Let's embark on this journey together, unraveling the layers of your experience and uncovering the roots of any feelings of stagnation or being stuck. Through our collaboration, we can cultivate a space for growth, healing, and profound personal evolution."
(201) 552-3143 View (201) 552-3143
Photo of Mars & Venus Counseling Center, Clinical Social Work/Therapist in Bergen County, NJ
Mars & Venus Counseling Center
Clinical Social Work/Therapist, LCSW, DCSW, CPC
Verified Verified
Ramsey, NJ 07446
In Manhattan, NY and Parsippany, Denville, Teaneck, Oradell, Ridgewood, Ramsey, Paramus, NJ - Full-service counseling - Adult counseling - Couples counseling - Relationship counseling - Premarital counseling - Marriage counseling - Family counseling - Child counseling - Teen counseling - ADHD - Addiction counseling - Grief & bereavement counseling - Pet loss therapy - Stress and anxiety - Depression - Low self-esteem - Perfectionism - Worry - Indecision - Procrastination - Phobias - Assertiveness issues - Panic - Life Coaching / Daytime, evenings, and weekends available / Spanish-speaking counselors / Most insurances welcomed.
In Manhattan, NY and Parsippany, Denville, Teaneck, Oradell, Ridgewood, Ramsey, Paramus, NJ - Full-service counseling - Adult counseling - Couples counseling - Relationship counseling - Premarital counseling - Marriage counseling - Family counseling - Child counseling - Teen counseling - ADHD - Addiction counseling - Grief & bereavement counseling - Pet loss therapy - Stress and anxiety - Depression - Low self-esteem - Perfectionism - Worry - Indecision - Procrastination - Phobias - Assertiveness issues - Panic - Life Coaching / Daytime, evenings, and weekends available / Spanish-speaking counselors / Most insurances welcomed.
(201) 468-6760 View (201) 468-6760
Photo of Michele M Jenkins, Clinical Social Work/Therapist in Bergen County, NJ
Michele M Jenkins
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Midland Park, NJ 07432
Effective therapy begins with the client-therapist relationship. In my practice I create a safe space for discussion surrounding life’s inevitable challenges. The foundation of my sessions is empathy, and from an empathic perspective I seek to guide clients toward finding their own inner strength in the face of difficulty, complex emotions, loss, and traumatic situations. I am a highly sensitive therapist and I am skilled in treating highly sensitive people. Using a strengths-based approach, I can help foster understanding and resilience to move through negative experiences and self-defeating patterns into a place of empowerment.
Effective therapy begins with the client-therapist relationship. In my practice I create a safe space for discussion surrounding life’s inevitable challenges. The foundation of my sessions is empathy, and from an empathic perspective I seek to guide clients toward finding their own inner strength in the face of difficulty, complex emotions, loss, and traumatic situations. I am a highly sensitive therapist and I am skilled in treating highly sensitive people. Using a strengths-based approach, I can help foster understanding and resilience to move through negative experiences and self-defeating patterns into a place of empowerment.
(551) 209-2136 View (551) 209-2136
Photo of Sarah Merza, Counselor in Bergen County, NJ
Sarah Merza
Counselor, LAC
Verified Verified
Paramus, NJ 07652  (Online Only)
Sarah Merza is a Licensed Associate Counselor and Nationally Certified Counselor. Sarah received her M.S. in Clinical Mental Health Counseling from Walden University and a B.A. in psychology from the Ohio State University. In her free time, she enjoys exercising, unwinding to any number of shows on Netflix, and reading the occassional mystery novel. Sarah has experience working with older adults, young adults, and teenagers who struggle with mental health diagnoses.
Sarah Merza is a Licensed Associate Counselor and Nationally Certified Counselor. Sarah received her M.S. in Clinical Mental Health Counseling from Walden University and a B.A. in psychology from the Ohio State University. In her free time, she enjoys exercising, unwinding to any number of shows on Netflix, and reading the occassional mystery novel. Sarah has experience working with older adults, young adults, and teenagers who struggle with mental health diagnoses.
(973) 319-8629 View (973) 319-8629
Photo of Kristin Cote, Clinical Social Work/Therapist in Bergen County, NJ
Kristin Cote
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Paramus, NJ 07652  (Online Only)
Are you feeling overwhelmed by life’s challenges? Feeling at a loss as to how to manage so many emotions at once? Perhaps you are adjusting to an important transition, such as graduating, getting a new job, or moving. Maybe you have experienced life circumstances you did not foresee, such as loss of a loved-one. Sometimes we are not prepared for what life throws in our direction, which can lead us to feel anxious, isolated, insecure or depressed. Not a fun feeling, right? By coming to therapy, we can work on helping you feel more at ease with navigating these hardships. Asking for help is a sign of strength, not weakness.
Are you feeling overwhelmed by life’s challenges? Feeling at a loss as to how to manage so many emotions at once? Perhaps you are adjusting to an important transition, such as graduating, getting a new job, or moving. Maybe you have experienced life circumstances you did not foresee, such as loss of a loved-one. Sometimes we are not prepared for what life throws in our direction, which can lead us to feel anxious, isolated, insecure or depressed. Not a fun feeling, right? By coming to therapy, we can work on helping you feel more at ease with navigating these hardships. Asking for help is a sign of strength, not weakness.
(201) 482-3886 View (201) 482-3886
Photo of Jessica Mendez, Clinical Social Work/Therapist in Bergen County, NJ
Jessica Mendez
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
1 Endorsed
Hackensack, NJ 07601  (Online Only)
Not accepting new clients
I received my Master of Social Work from CUNY at Lehman College and my Bachelor of Arts in Psychology from St. Johns University. As a bilingual clinician, my goal is for my practice to be rooted in anti-racism and compassionate care for all. My hope is that you experience me as someone who is non-judgmental and listens, not only hears, and someone who creates a safe space for you to share your stories and be one step closer to healing.
I received my Master of Social Work from CUNY at Lehman College and my Bachelor of Arts in Psychology from St. Johns University. As a bilingual clinician, my goal is for my practice to be rooted in anti-racism and compassionate care for all. My hope is that you experience me as someone who is non-judgmental and listens, not only hears, and someone who creates a safe space for you to share your stories and be one step closer to healing.
(201) 762-0078 View (201) 762-0078
Photo of Caaron Willinger, Clinical Social Work/Therapist in Bergen County, NJ
Caaron Willinger
Clinical Social Work/Therapist, MEd, MSW, LCSW
Verified Verified
Englewood, NJ 07631
Do you feel "stuck?" In your current life situation? Are you in an unhappy relationship or job? Or are you searching for a partner? I specialize in transitions, life stage issues, and the stress or anxiety that often accompany these. I also have experience with mood issues that interfere with finding peace in life.Finally I also help with body image and food issues that overwhelm and frustrate many clients.
Do you feel "stuck?" In your current life situation? Are you in an unhappy relationship or job? Or are you searching for a partner? I specialize in transitions, life stage issues, and the stress or anxiety that often accompany these. I also have experience with mood issues that interfere with finding peace in life.Finally I also help with body image and food issues that overwhelm and frustrate many clients.
(201) 625-1152 View (201) 625-1152
Photo of Maryclaire Mena, Clinical Social Work/Therapist in Bergen County, NJ
Maryclaire Mena
Clinical Social Work/Therapist, LCSW, Psy A
Verified Verified
1 Endorsed
Westwood, NJ 07675
Maryclaire Mena has over 30 years of helping college students, young adults and adults with depression, anxiety, relationship difficulties, school and work problems and family issues.
Maryclaire Mena has over 30 years of helping college students, young adults and adults with depression, anxiety, relationship difficulties, school and work problems and family issues.
(201) 669-4323 View (201) 669-4323
Photo of Cindy Caneja, Clinical Social Work/Therapist in Bergen County, NJ
Cindy Caneja
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Teaneck, NJ 07666
Not accepting new clients
Hi, most people we work with are seeking therapy to develop insight, and coping skills during challenging times in their life, so as to reach their full potential. We can create a secure, nonjudgmental, and compassionate space for you to strengthen your relationship with self and others.
Hi, most people we work with are seeking therapy to develop insight, and coping skills during challenging times in their life, so as to reach their full potential. We can create a secure, nonjudgmental, and compassionate space for you to strengthen your relationship with self and others.
(551) 278-8987 View (551) 278-8987
Photo of Lisa Fedder, Clinical Social Work/Therapist in Bergen County, NJ
Lisa Fedder
Clinical Social Work/Therapist, MSW, LCSW, LCADC, ACS
Verified Verified
2 Endorsed
Englewood, NJ 07631
Whether struggling with anger, depression, anxiety, disordered eating, body image, or low self esteem or facing problems at school, work or home, I can help you develop your core strength to more effectively deal with life's challenges. When fixing a car, you want a top mechanic with the right set of tools to diagnose the problem and make the repairs. Why not treat yourself as well? Working together we can expand your "toolbox" so you have the confidence and skills to manage whatever comes your way.
Whether struggling with anger, depression, anxiety, disordered eating, body image, or low self esteem or facing problems at school, work or home, I can help you develop your core strength to more effectively deal with life's challenges. When fixing a car, you want a top mechanic with the right set of tools to diagnose the problem and make the repairs. Why not treat yourself as well? Working together we can expand your "toolbox" so you have the confidence and skills to manage whatever comes your way.
(201) 977-2721 View (201) 977-2721
Photo of Lauren McCarthy, Licensed Professional Counselor in Bergen County, NJ
Lauren McCarthy
Licensed Professional Counselor, LPC, MS
Verified Verified
Paramus, NJ 07652
Is this your first time seeking therapy? Or do you have previous experience working with a therapist? Either way, I want to warmly invite you into a safe space to explore whatever is bringing you to therapy and to work toward bettering your mental health. In our work together we could tackle issues related to life transitions, relationships, building self-esteem, learning tools to better manage stress, anxiety, or depression. I have experience working with various mental health diagnoses and age groups including children, adolescents, and adults. I also work with LGBTQ+ individuals and provide care that is gender affirming.
Is this your first time seeking therapy? Or do you have previous experience working with a therapist? Either way, I want to warmly invite you into a safe space to explore whatever is bringing you to therapy and to work toward bettering your mental health. In our work together we could tackle issues related to life transitions, relationships, building self-esteem, learning tools to better manage stress, anxiety, or depression. I have experience working with various mental health diagnoses and age groups including children, adolescents, and adults. I also work with LGBTQ+ individuals and provide care that is gender affirming.
(551) 296-1197 View (551) 296-1197
Photo of Robert S Wilson, Clinical Social Work/Therapist in Bergen County, NJ
Robert S Wilson
Clinical Social Work/Therapist, LCSW
Verified Verified
Ridgewood, NJ 07450
One of the most difficult things to do is to recognize we need help... for even the strongest and most healthy can need a trusted mentor and healer at some point. Our personal lives and experiences shouldn't be trusted to just anyone; and it is difficult to find a qualified therapist who is both skilled in their work and able to connect with others in an empathetic way. Rob has this blend of unique and important abilities. He believes that successful therapy is working toward the ability to heal, recover, and thrive in one's life. Rob is a Clinical Director at Minisink Psychology & Psychotherapy in Ridgewood, NJ.
One of the most difficult things to do is to recognize we need help... for even the strongest and most healthy can need a trusted mentor and healer at some point. Our personal lives and experiences shouldn't be trusted to just anyone; and it is difficult to find a qualified therapist who is both skilled in their work and able to connect with others in an empathetic way. Rob has this blend of unique and important abilities. He believes that successful therapy is working toward the ability to heal, recover, and thrive in one's life. Rob is a Clinical Director at Minisink Psychology & Psychotherapy in Ridgewood, NJ.
(201) 701-2951 View (201) 701-2951

See more therapy options for Bergen County

How does your Therapist compare?

Number of Therapists in Bergen County, NJ

1,000+

Average cost per session

$175

Therapists in Bergen County, NJ who prioritize treating:

92% Anxiety
87% Depression
76% Relationship Issues
75% Self Esteem
67% Coping Skills
64% Stress
59% Trauma and PTSD

Average years in practice

13 Years

Top 3 insurances accepted

74% Aetna
60% UnitedHealthcare UHC | UBH
58% Cigna and Evernorth

How Therapists in Bergen County, NJ see their clients

67% In Person and Online
33% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Bergen County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.