Family Therapy in Berrien County, MI

Photo of Don-Nee Elizabeth German, Psychologist in Berrien County, MI
Don-Nee Elizabeth German
Psychologist, PhD
Verified Verified
Saint Joseph, MI 49085
My "system based" approach explores the impact of family of origin, work, community or school systems on the present.
By giving respectful attention and proven psychotherapeutic methods, change is possible! Helping to heal mind, spirit and body by positive, empowering, experienced interventions is the heart of my work. With over 30 years of working with clients, I have been effective in promoting healing, change, wellness, happiness and wholeness for children through senior citizens. Helping you to set specific goals, explore the possibilities of choices and assisting you to achieve your goals as an individual, couple, family or group, is a service I readily provide.
My "system based" approach explores the impact of family of origin, work, community or school systems on the present.
By giving respectful attention and proven psychotherapeutic methods, change is possible! Helping to heal mind, spirit and body by positive, empowering, experienced interventions is the heart of my work. With over 30 years of working with clients, I have been effective in promoting healing, change, wellness, happiness and wholeness for children through senior citizens. Helping you to set specific goals, explore the possibilities of choices and assisting you to achieve your goals as an individual, couple, family or group, is a service I readily provide.
(269) 405-4586 View (269) 405-4586
Photo of Xavier Morales in Berrien County, MI
Xavier Morales
Life Co, MDiv, MA, BCC
Verified Verified
Saint Joseph, MI 49085
As a certified life coach specializing in self-care, family, relationships, and spirituality, I can work with you in building those necessary strategies to better your life.
Have you struggled in communication in your relationship? Do you often find yourself doing for others but no time for you? Do you feel your self-care could be better, but you do not know what steps to take? Do you feel overwhelmed and tired most of the time? Do you struggle with setting boundaries or saying no? Do you lack work-life balance?
As a certified life coach specializing in self-care, family, relationships, and spirituality, I can work with you in building those necessary strategies to better your life.
Have you struggled in communication in your relationship? Do you often find yourself doing for others but no time for you? Do you feel your self-care could be better, but you do not know what steps to take? Do you feel overwhelmed and tired most of the time? Do you struggle with setting boundaries or saying no? Do you lack work-life balance?
(269) 528-8719 View (269) 528-8719
Photo of Hannah Cook, Marriage & Family Therapist in Berrien County, MI
Hannah Cook
Marriage & Family Therapist, MA, LLMFT, LLPC
Verified Verified
2 Endorsed
Saint Joseph, MI 49085
Her areas of expertise include couples therapy, family therapy, individual therapy, nontraditional relationships, sexual health concerns, grief and loss, anxiety, depression, work issues, self-esteem, identity, LGBTQIA+, life transitions, suicidal ideation, self-harming behaviors, stress, and ADHD.
Living in relationships with others is hard work. It’s complicated and it’s often hard to know what healthy relationships are meant to look, feel, or sound like. As a limited Marriage and Family and Professional Counselor, Hannah gets the deep complexities of human relationships and specializes in providing therapy to couples, families, and individuals. She is passionate about helping clients build stronger, healthier relationships – relationships that just work and feel better.
Her areas of expertise include couples therapy, family therapy, individual therapy, nontraditional relationships, sexual health concerns, grief and loss, anxiety, depression, work issues, self-esteem, identity, LGBTQIA+, life transitions, suicidal ideation, self-harming behaviors, stress, and ADHD.
Living in relationships with others is hard work. It’s complicated and it’s often hard to know what healthy relationships are meant to look, feel, or sound like. As a limited Marriage and Family and Professional Counselor, Hannah gets the deep complexities of human relationships and specializes in providing therapy to couples, families, and individuals. She is passionate about helping clients build stronger, healthier relationships – relationships that just work and feel better.
View
Photo of Yulian A. Tinoco, Counselor in Berrien County, MI
Yulian A. Tinoco
Counselor, MA, LLC
Verified Verified
2 Endorsed
Having difficulties setting boundaries? Have communication issues, be it with your partner/family member? Perhaps you are having a hard time being able to practice self-care, or you need to get to the “why” of the matter! I am a client-centered, and sex-positive clinician who enjoys to help those who feel unheard and misunderstood. I am dedicated to working with individuals from all backgrounds. I love, love! Therefore, couples and families are other groups I enjoy working with. I believe that one’s self-love plays a big factor in personal growth, hence, I enjoy helping individuals learn how to love themselves. ¡Hablo español!
Having difficulties setting boundaries? Have communication issues, be it with your partner/family member? Perhaps you are having a hard time being able to practice self-care, or you need to get to the “why” of the matter! I am a client-centered, and sex-positive clinician who enjoys to help those who feel unheard and misunderstood. I am dedicated to working with individuals from all backgrounds. I love, love! Therefore, couples and families are other groups I enjoy working with. I believe that one’s self-love plays a big factor in personal growth, hence, I enjoy helping individuals learn how to love themselves. ¡Hablo español!
(269) 399-3193 View (269) 399-3193
Photo of Sandy Dennis, Limited Licensed Psychologist in Berrien County, MI
Sandy Dennis
Limited Licensed Psychologist, MA, LLP
Verified Verified
Saint Joseph, MI 49085
IMAGO is a model of therapy for relationships that works on effective communication that helps the couple, family or any relationship to effectively work towards a more connected and satisfying relationship.
I'm a Psychotherapist with 20 years experience offering psychotherapy and coaching services at Thrive Psychology in St. Jospeh, MI. I practice client centered psychotherapy with experience in family therapy, groups, women, men, adolescents and diversity. My main focus is in supporting my clients to develop into the healthy functioning individuals in their personal and professional lives. I have certification in IMAGO relationship therapy and EMDR therapy.
IMAGO is a model of therapy for relationships that works on effective communication that helps the couple, family or any relationship to effectively work towards a more connected and satisfying relationship.
I'm a Psychotherapist with 20 years experience offering psychotherapy and coaching services at Thrive Psychology in St. Jospeh, MI. I practice client centered psychotherapy with experience in family therapy, groups, women, men, adolescents and diversity. My main focus is in supporting my clients to develop into the healthy functioning individuals in their personal and professional lives. I have certification in IMAGO relationship therapy and EMDR therapy.
(269) 509-4532 View (269) 509-4532
Photo of Susan E (Sue) Murray, Marriage & Family Therapist in Berrien County, MI
Susan E (Sue) Murray
Marriage & Family Therapist, MA, MS, CFLE, LMFT
Verified Verified
3 Endorsed
Saint Joseph, MI 49085
Clinical Fellow with American Association for Marriage and Family Therapy (AAMFT).
Caring about people, as well as their relationships especially in families, I am committed to being a resource for anyone seeking change, growth and healing. I have respect for individuals' religious and spiritual beliefs. Do you need to build trust? Do you feel emotionally exhausted and/or alienated from others? Are you anxious? Do you need assistance with marriage, parenting and/or generational issues? Do you want to build a strong foundation for your marriage by effective pre-marital counseling? I offer PREPARE-ENRICH, SYMBIS, and the Gottman Relationship Assessment for premarital and married couples at their request.
Clinical Fellow with American Association for Marriage and Family Therapy (AAMFT).
Caring about people, as well as their relationships especially in families, I am committed to being a resource for anyone seeking change, growth and healing. I have respect for individuals' religious and spiritual beliefs. Do you need to build trust? Do you feel emotionally exhausted and/or alienated from others? Are you anxious? Do you need assistance with marriage, parenting and/or generational issues? Do you want to build a strong foundation for your marriage by effective pre-marital counseling? I offer PREPARE-ENRICH, SYMBIS, and the Gottman Relationship Assessment for premarital and married couples at their request.
(269) 743-3822 View (269) 743-3822
Photo of Shade Murray, Clinical Social Work/Therapist in Berrien County, MI
Shade Murray
Clinical Social Work/Therapist, LLMSW
Verified Verified
Saint Joseph, MI 49085
My goal is to provide you with a straightforward, enriching therapy experience that results in meaningful change. I've helped people improve their marriage or family relationships, thrive in their schooling or career, and cope with anxiety, depression or past trauma. I believe that clients who get the most out of therapy are reflective, curious, honest, patient, and kind to themselves as they navigate the path to self-improvement. My approach is informed by psychological theory as well as two decades of working as a creative professional and university instructor. My style works best with adults and late adolescents (16+).
My goal is to provide you with a straightforward, enriching therapy experience that results in meaningful change. I've helped people improve their marriage or family relationships, thrive in their schooling or career, and cope with anxiety, depression or past trauma. I believe that clients who get the most out of therapy are reflective, curious, honest, patient, and kind to themselves as they navigate the path to self-improvement. My approach is informed by psychological theory as well as two decades of working as a creative professional and university instructor. My style works best with adults and late adolescents (16+).
(269) 390-8647 View (269) 390-8647
Photo of Brittany Hill-Morales, Marriage & Family Therapist in Berrien County, MI
Brittany Hill-Morales
Marriage & Family Therapist, MDiv MA, LPC, LLMFT
Verified Verified
3 Endorsed
Saint Joseph, MI 49085
Brittany’s passion is to help improve as many different family systems as she can– couples, co-parents, grand-families, siblings, parent-child, as well as individuals.
Are you looking for change? Are you seeking to create a life worth living? Perhaps you are tired of your old family dynamics and relationship conflicts that repeat like some not-so-greatest hits. Are you wishing things could be better –better kids, a better spouse, better life? Have you ever gone through a difficult time and tried to “stay positive” but it just didn’t help all that much? Are you struggling to find ways to self-care but everyone else’s needs must come first? Sometimes we just need a little help as we move forward toward creating our best lives. Who will be helpful to you as you press forward?
Brittany’s passion is to help improve as many different family systems as she can– couples, co-parents, grand-families, siblings, parent-child, as well as individuals.
Are you looking for change? Are you seeking to create a life worth living? Perhaps you are tired of your old family dynamics and relationship conflicts that repeat like some not-so-greatest hits. Are you wishing things could be better –better kids, a better spouse, better life? Have you ever gone through a difficult time and tried to “stay positive” but it just didn’t help all that much? Are you struggling to find ways to self-care but everyone else’s needs must come first? Sometimes we just need a little help as we move forward toward creating our best lives. Who will be helpful to you as you press forward?
(269) 682-1452 View (269) 682-1452
John Whitfield Wells
Limited Licensed Psychologist, PsyD, MA, LLP
Verified Verified
Saint Joseph, MI 49085
The Psychologists and Social Workers at Family Empowerment Services of Berrien County specialize with individual and group therapy for troubled youth and concerned parents based on parental or court request. Our therapists work with adults who are looking to improve their lives, seeking help with difficult issues, and looking to manage life’s inevitable stresses. Our way forward is to assist clients in identifying misunderstood and misapplied behaviors and values so often harmful to self, family and society in order to develop positive mindsets that can lead to responsible, productive, and satisfying lives.
The Psychologists and Social Workers at Family Empowerment Services of Berrien County specialize with individual and group therapy for troubled youth and concerned parents based on parental or court request. Our therapists work with adults who are looking to improve their lives, seeking help with difficult issues, and looking to manage life’s inevitable stresses. Our way forward is to assist clients in identifying misunderstood and misapplied behaviors and values so often harmful to self, family and society in order to develop positive mindsets that can lead to responsible, productive, and satisfying lives.
(269) 280-0384 View (269) 280-0384
Photo of Cindy Bridgman, Clinical Social Work/Therapist in Berrien County, MI
Cindy Bridgman
Clinical Social Work/Therapist, LCSW
Verified Verified
Benton Harbor, MI 49022
I am also prepared to provide criminal and family courts with fact and expert testimony - on cases concerning both clients and others.
When a child is abused, those who care for them often don't know who they can trust or where they can find help. Bridges of Courage Counseling, LLC is a partner in your healing journey. Therapist and owner Cindy Bridgman, LCSW, has years of experience working with children ages 2-17, specializing in providing therapy for those who have been sexually abused. Using play, art, and sand, children have opportunity to express themselves when there are no words. Parents often feel overwhelmed and paralyzed. The first step is to call. You won't have to take this journey alone.
I am also prepared to provide criminal and family courts with fact and expert testimony - on cases concerning both clients and others.
When a child is abused, those who care for them often don't know who they can trust or where they can find help. Bridges of Courage Counseling, LLC is a partner in your healing journey. Therapist and owner Cindy Bridgman, LCSW, has years of experience working with children ages 2-17, specializing in providing therapy for those who have been sexually abused. Using play, art, and sand, children have opportunity to express themselves when there are no words. Parents often feel overwhelmed and paralyzed. The first step is to call. You won't have to take this journey alone.
(269) 205-4781 View (269) 205-4781
Photo of Rose Skeeters, Licensed Professional Counselor in Berrien County, MI
Rose Skeeters
Licensed Professional Counselor, MA, LPC, PN2
Verified Verified
2 Endorsed
Eau Claire, MI 49111  (Online Only)
If you are a family needing support to get and stay on the same page, I will help you identify the needs of your children, engage in positive parenting strategies, set house rules, and connect more deeply with each other.
Are you feeling frustrated, resentful, lost, overwhelmed, or disconnected? I specialize in helping frustrated individuals, resentful couples, and disconnected families navigate through tough times, get and stay on the same page, and rekindle their love of life. I have extensive training in evidence-based treatment approaches (including Cognitive Behavioral Therapy & Psychodynamic Psychotherapy)- treatment approaches proven to get you the help you need, now. Meet with me online, over the phone, through text, or in nature-- my schedule is designed to meet your needs.
If you are a family needing support to get and stay on the same page, I will help you identify the needs of your children, engage in positive parenting strategies, set house rules, and connect more deeply with each other.
Are you feeling frustrated, resentful, lost, overwhelmed, or disconnected? I specialize in helping frustrated individuals, resentful couples, and disconnected families navigate through tough times, get and stay on the same page, and rekindle their love of life. I have extensive training in evidence-based treatment approaches (including Cognitive Behavioral Therapy & Psychodynamic Psychotherapy)- treatment approaches proven to get you the help you need, now. Meet with me online, over the phone, through text, or in nature-- my schedule is designed to meet your needs.
(269) 386-5828 View (269) 386-5828
Photo of Kandyce K Brink, Clinical Social Work/Therapist in Berrien County, MI
Kandyce K Brink
Clinical Social Work/Therapist, MA, LMSW, LPC
Verified Verified
Benton Harbor, MI 49022
I provide individual, couples and family counseling in a calm, comfortable setting. I have 30+ years experience working with a broad spectrum of issues including adjustment reactions, life issues, anxiety, depression and relationship issues. You are invited to visit my website for additional information. Please contact me if you would like to schedule an appointment or have additional questions.
I provide individual, couples and family counseling in a calm, comfortable setting. I have 30+ years experience working with a broad spectrum of issues including adjustment reactions, life issues, anxiety, depression and relationship issues. You are invited to visit my website for additional information. Please contact me if you would like to schedule an appointment or have additional questions.
(269) 205-6650 View (269) 205-6650
Photo of Andrew Cheff, Psychologist in Berrien County, MI
Andrew Cheff
Psychologist, PsyD
Verified Verified
Saint Joseph, MI 49085
I can work with you individually, or with your partner and/or family as well.
Do you struggle with aspects of your life, you wish could be different? Perhaps it's the way you feel or a certain behavior you find problematic. Maybe your concern involves your relationships with others or thoughts about yourself. I can help you change that. I believe that much of life is about balance. When our lives become out of balance we often feel hurt, stressed, angry, overwhelmed, or misunderstood. I have a strong interest in helping you achieve (or restore) the balance and peace you seek in your life, and I know that together we can achieve that goal.
I can work with you individually, or with your partner and/or family as well.
Do you struggle with aspects of your life, you wish could be different? Perhaps it's the way you feel or a certain behavior you find problematic. Maybe your concern involves your relationships with others or thoughts about yourself. I can help you change that. I believe that much of life is about balance. When our lives become out of balance we often feel hurt, stressed, angry, overwhelmed, or misunderstood. I have a strong interest in helping you achieve (or restore) the balance and peace you seek in your life, and I know that together we can achieve that goal.
(269) 408-8474 View (269) 408-8474
Photo of Felecia Howell, Clinical Social Work/Therapist in Berrien County, MI
Felecia Howell
Clinical Social Work/Therapist, Life, Coach, MSW, LLMSW
Verified Verified
Benton Harbor, MI 49022
Are you having a difficult time coping, with personal, family & relationship issues overwhelmed with the stress of life? Or just feel stuck? Together we can address and identify your needs while building confidence to help you grow. Humbly Changing, strive to remove the stigma of Mental/Behavior health while providing personal tools to help one navigate through life challenges. Life is a journey, let us walk together, evolve, and transform your self-worth. Remember " There is no Perfection in life, only Purpose for all."
Are you having a difficult time coping, with personal, family & relationship issues overwhelmed with the stress of life? Or just feel stuck? Together we can address and identify your needs while building confidence to help you grow. Humbly Changing, strive to remove the stigma of Mental/Behavior health while providing personal tools to help one navigate through life challenges. Life is a journey, let us walk together, evolve, and transform your self-worth. Remember " There is no Perfection in life, only Purpose for all."
(574) 475-8097 View (574) 475-8097
Photo of Ashley C Elcock, Marriage & Family Therapist in Berrien County, MI
Ashley C Elcock
Marriage & Family Therapist, MS, LMFT, CCTP-I
Verified Verified
4 Endorsed
Saint Joseph, MI 49085  (Online Only)
Accepting new clients in both Indiana and Michigan! I am a licensed Master's level Marriage and Family Therapist holding a M.S. in Human Development and Family Studies. I have experience working with individuals, families, and couples, with extra specialization in working with couples and trauma. Whether it is relationship conflict, infidelity, anxiety, depression, trauma, self-esteem issues, behavioral or anger difficulties, parenting concerns, difficult life transitions, medical or other life stress- I strive to work together with my clients towards positive changes in their lives, and healing outcomes!
Accepting new clients in both Indiana and Michigan! I am a licensed Master's level Marriage and Family Therapist holding a M.S. in Human Development and Family Studies. I have experience working with individuals, families, and couples, with extra specialization in working with couples and trauma. Whether it is relationship conflict, infidelity, anxiety, depression, trauma, self-esteem issues, behavioral or anger difficulties, parenting concerns, difficult life transitions, medical or other life stress- I strive to work together with my clients towards positive changes in their lives, and healing outcomes!
(219) 342-2976 View (219) 342-2976
Photo of Phyllis Senesi, Clinical Social Work/Therapist in Berrien County, MI
Phyllis Senesi
Clinical Social Work/Therapist, LMSW, LMFT
Verified Verified
1 Endorsed
Benton Harbor, MI 49022
I utilize a systems approach to therapy, using my training in Structural Family Therapy, Relational therapy, Internal Family Systems, trauma model, and other modalities.
You are unique in all the world! There is no one just like you with your story or life. Your family, pets, friends, community--where you came from--what you have overcome and endured-all these make you the unique person you are. At some time you may wish to turn the page on your story. My therapy involves walking with you while you decide where you want to go from here--who the person is that you want to be--how you want your life and story to change. I will listen and challenge, support and invite you to learn new skills and growth.
I utilize a systems approach to therapy, using my training in Structural Family Therapy, Relational therapy, Internal Family Systems, trauma model, and other modalities.
You are unique in all the world! There is no one just like you with your story or life. Your family, pets, friends, community--where you came from--what you have overcome and endured-all these make you the unique person you are. At some time you may wish to turn the page on your story. My therapy involves walking with you while you decide where you want to go from here--who the person is that you want to be--how you want your life and story to change. I will listen and challenge, support and invite you to learn new skills and growth.
(269) 743-2163 View (269) 743-2163
Photo of Jody Lillich Hughes, Clinical Social Work/Therapist in Berrien County, MI
Jody Lillich Hughes
Clinical Social Work/Therapist, LCSW, MSEd
Verified Verified
Niles, MI 49120
Daytime openings only. Seeing a therapist is as simple as sitting down and talking about what is going on in a safe, confidential and totally non-judgmental setting. My areas of expertise: - children/adolescents (ages 8-18) - adults (ages 18 and up) - family/couples therapy (incl. alternative lifestyle issues) - parenting issues (incl. divorce, step parenting) - anxiety/fear/mood disorders I take most insurance and have sliding-fee scale. "A journey of a thousand miles, I begins with a single step..." Lao Tsu.
Daytime openings only. Seeing a therapist is as simple as sitting down and talking about what is going on in a safe, confidential and totally non-judgmental setting. My areas of expertise: - children/adolescents (ages 8-18) - adults (ages 18 and up) - family/couples therapy (incl. alternative lifestyle issues) - parenting issues (incl. divorce, step parenting) - anxiety/fear/mood disorders I take most insurance and have sliding-fee scale. "A journey of a thousand miles, I begins with a single step..." Lao Tsu.
(574) 808-4496 View (574) 808-4496
Photo of Shari Keller, Counselor in Berrien County, MI
Shari Keller
Counselor, MS, LMHC, LPC
Verified Verified
Niles, MI 49120
I help people struggling with difficult relationships, life transitions, family conflicts and uncomfortable emotions.
Can't stop worrying? Is it hard to make or follow through on a decision? Do you notice that you're angry more often? I offer a caring compassionate approach to help people with everyday problems and worries. Finding practical solutions that work for you to help end worries or fears, melt downs and to take control of bad habits. I work with you to build on and develop skills that complement the strengths you already have to achieve your life goals.
I help people struggling with difficult relationships, life transitions, family conflicts and uncomfortable emotions.
Can't stop worrying? Is it hard to make or follow through on a decision? Do you notice that you're angry more often? I offer a caring compassionate approach to help people with everyday problems and worries. Finding practical solutions that work for you to help end worries or fears, melt downs and to take control of bad habits. I work with you to build on and develop skills that complement the strengths you already have to achieve your life goals.
(574) 331-0124 View (574) 331-0124
Photo of Sarah Schrader, Clinical Social Work/Therapist in Berrien County, MI
Sarah Schrader
Clinical Social Work/Therapist, LSW, LLMSW
Verified Verified
Niles, MI 49120
Sarah values time with family, living an active and healthy lifestyle, reading, and spending time in nature.
Sarah Schrader, LSW, is an outpatient therapist who has experience serving diverse client populations—in emergency psychiatric, hospice, school, and cross-cultural settings. She earned her Masters in Social Work at Indiana University of South Bend in 2018. Throughout her life and career path, Sarah has worked with infants, children, adolescents, adults, and aging adults. She sees each stage of life as an invaluable part of the whole. Sarah believes that the key to growth is weathering life’s trials and heartaches with strength and grace, and she helps her clients achieve this by guiding them compassionately in their journey.
Sarah values time with family, living an active and healthy lifestyle, reading, and spending time in nature.
Sarah Schrader, LSW, is an outpatient therapist who has experience serving diverse client populations—in emergency psychiatric, hospice, school, and cross-cultural settings. She earned her Masters in Social Work at Indiana University of South Bend in 2018. Throughout her life and career path, Sarah has worked with infants, children, adolescents, adults, and aging adults. She sees each stage of life as an invaluable part of the whole. Sarah believes that the key to growth is weathering life’s trials and heartaches with strength and grace, and she helps her clients achieve this by guiding them compassionately in their journey.
(574) 498-2054 View (574) 498-2054
Photo of Chelsea Owens, Clinical Social Work/Therapist in Berrien County, MI
Chelsea Owens
Clinical Social Work/Therapist, LMSW, QIDP
Verified Verified
Saint Joseph, MI 49085  (Online Only)
Immediate Openings for Evenings and Weekends! Life is hard and we as human beings aren't built to endure it alone. Are you experiencing overwhelming emotions that consume your daily life? Are you finding it hard to concentrate at work or be present with your family? Is there something deeper going on? You are not alone. Let’s work together to create better outcomes for the future.
Immediate Openings for Evenings and Weekends! Life is hard and we as human beings aren't built to endure it alone. Are you experiencing overwhelming emotions that consume your daily life? Are you finding it hard to concentrate at work or be present with your family? Is there something deeper going on? You are not alone. Let’s work together to create better outcomes for the future.
(269) 390-4407 View (269) 390-4407

See more therapy options for Berrien County

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.