Integrative Therapists in Calvert County, MD
Nicole Frey
Counselor, MS, LGPC
Verified Verified
Huntingtown, MD 20639
I use an Integrative approach depending on the client's needs.
Life can present many challenges that impact our daily lives. Therapy can help us feel heard and validate our feelings as we work through changes. I have a warm, person-centered, open, and non-judgmental approach to help empower clients to discover their solutions through self-awareness and growth. Working together, we can develop a 'curiosity' towards problems and uncover areas supporting or holding us back in everyday life.
I use an Integrative approach depending on the client's needs.
Life can present many challenges that impact our daily lives. Therapy can help us feel heard and validate our feelings as we work through changes. I have a warm, person-centered, open, and non-judgmental approach to help empower clients to discover their solutions through self-awareness and growth. Working together, we can develop a 'curiosity' towards problems and uncover areas supporting or holding us back in everyday life.
Jackie Biscoe
Counselor, LCPC
Verified Verified
2 Endorsed
Lusby, MD 20657 (Online Only)
Stress and trauma take a toll on our bodies both mentally and physically. Therapy can help release that energy and process emotions. I tend to connect and work well with professionals with autism.
Stress and trauma take a toll on our bodies both mentally and physically. Therapy can help release that energy and process emotions. I tend to connect and work well with professionals with autism.
Southern Maryland Mental Health
Pre-Licensed Professional, LPC, LGPC, ABSNP, NCSP
Verified Verified
3 Endorsed
Prince Frederick, MD 20678
Are you struggling with anxiety, effects of trauma, stress and/or depression? If so, you're not alone. I specialize in helping motivated, insightful adults who want to better understand how their past has impacted them. As a therapist and founder of Southern Maryland Mental Health, LLC, I can help you navigate these challenges and find your way to healing. I offer individual and family therapy, and I use a variety of therapeutic approaches including Brainspotting and EMDR to help you reach your goals.
Are you struggling with anxiety, effects of trauma, stress and/or depression? If so, you're not alone. I specialize in helping motivated, insightful adults who want to better understand how their past has impacted them. As a therapist and founder of Southern Maryland Mental Health, LLC, I can help you navigate these challenges and find your way to healing. I offer individual and family therapy, and I use a variety of therapeutic approaches including Brainspotting and EMDR to help you reach your goals.
Heidi Tracey Llc
Counselor, MA CAS, LGPC, NCSP
Verified Verified
Prince Frederick, MD 20678 (Online Only)
Whether you are going through a life transition yourself, struggling emotionally, facing an impending loss, or a circumstance that makes you feel like you have no control over your life, it can be difficult to try to keep moving forward. Are you having trouble controlling the intensity of your emotions? Making unhelpful choices? Experiencing negative impacts to your personal life? Professional/school life? Having trouble understanding your actions or the actions of others? Struggling with negative thought patterns? Lacking the skills to deal with the heavy stress you are feeling? Struggling to take clear steps to reach your goals?
Whether you are going through a life transition yourself, struggling emotionally, facing an impending loss, or a circumstance that makes you feel like you have no control over your life, it can be difficult to try to keep moving forward. Are you having trouble controlling the intensity of your emotions? Making unhelpful choices? Experiencing negative impacts to your personal life? Professional/school life? Having trouble understanding your actions or the actions of others? Struggling with negative thought patterns? Lacking the skills to deal with the heavy stress you are feeling? Struggling to take clear steps to reach your goals?
Dalia Shiber Schlegel
Psychological Associate, PsyD
Verified Verified
3 Endorsed
Barstow, MD 20610
I provide individual psychotherapy services and comprehensive psychological and neuropsychological evaluations for children, adolescents, adults, and elderly populations. The areas of testing address a variety of issues, such as evaluations for academic and learning difficulties, attention deficit problems, executive function struggles, developmental disorders, neurological conditions, memory concerns, emotional/behavioral problems, and mental health issues. With regards to psychotherapy, the approach utilized will be specifically customized to the client's needs, and could encompass the use of cognitive, behavioral, experiential, psychodynamic, and family systems approaches.
I provide individual psychotherapy services and comprehensive psychological and neuropsychological evaluations for children, adolescents, adults, and elderly populations. The areas of testing address a variety of issues, such as evaluations for academic and learning difficulties, attention deficit problems, executive function struggles, developmental disorders, neurological conditions, memory concerns, emotional/behavioral problems, and mental health issues. With regards to psychotherapy, the approach utilized will be specifically customized to the client's needs, and could encompass the use of cognitive, behavioral, experiential, psychodynamic, and family systems approaches.
Mary Woznysmith
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Dunkirk, MD 20754
How might your life be different if there was a place for you to reflect and heal . . . a time set aside to connect with your inner wisdom and strength . . . a person there to offer guidance and support as you sorted through life's tough stuff and began to heal what hurts . . . a place where you might create the life you most want to live? I bring a creative and spiritual approach to counseling and life journey mentoring. I speak plainly and with compassion. I help you recognize the patterns of thoughts and behaviors that have shaped your life thus far.
How might your life be different if there was a place for you to reflect and heal . . . a time set aside to connect with your inner wisdom and strength . . . a person there to offer guidance and support as you sorted through life's tough stuff and began to heal what hurts . . . a place where you might create the life you most want to live? I bring a creative and spiritual approach to counseling and life journey mentoring. I speak plainly and with compassion. I help you recognize the patterns of thoughts and behaviors that have shaped your life thus far.
Sarah Tilley
Counselor, MA, LCPC, LMHC, NCC
Verified Verified
1 Endorsed
Dunkirk, MD 20754 (Online Only)
As your counselor, I will meet you exactly where you are in life. The direction that you want to go is entirely up to you. I will provide you with compassionate counseling that will enable you to rest, heal, and strengthen from the past so you may pursue your future with freedom. Your journey belongs to you.
As your counselor, I will meet you exactly where you are in life. The direction that you want to go is entirely up to you. I will provide you with compassionate counseling that will enable you to rest, heal, and strengthen from the past so you may pursue your future with freedom. Your journey belongs to you.
Jeanne Barber
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Huntingtown, MD 20639 (Online Only)
Hello and welcome to my practice! You've made the courageous choice to seek help. In working with me, you will receive individualized treatment based on the challenges and needs that you identify. The many modalities I utilize are backed by research and proven effective, and will be tailored to meet your unique needs. My goal is to provide you with a compassionate and empowering therapeutic experience to help you improve your mental health, reach your goals, and achieve your potential. You can expect constructive and compassionate feedback. Together we will meet your goals and accomplish healing.
Hello and welcome to my practice! You've made the courageous choice to seek help. In working with me, you will receive individualized treatment based on the challenges and needs that you identify. The many modalities I utilize are backed by research and proven effective, and will be tailored to meet your unique needs. My goal is to provide you with a compassionate and empowering therapeutic experience to help you improve your mental health, reach your goals, and achieve your potential. You can expect constructive and compassionate feedback. Together we will meet your goals and accomplish healing.
Keys To Life Psychological Services, LLC
Psychologist, PsyD
Verified Verified
1 Endorsed
Prince Frederick, MD 20678 (Online Only)
Using my clinical training in psychodynamic, cognitive/behavioral, and family systems, I am dedicated to helping others find the best version of themselves by creating space to work diligently towards achieving personalized goals. If you’re looking for help developing the Keys to Your Life, you are in the right place. My personal philosophy is everyone is unique and deserves to work with someone who is flexible and open to assisting them to identify those yet discovered Keys. To. Your. Life. I am an enthusiastic clinician looking to help others achieve wellness by teaching various methods for others to unlock those wellness tools.
Using my clinical training in psychodynamic, cognitive/behavioral, and family systems, I am dedicated to helping others find the best version of themselves by creating space to work diligently towards achieving personalized goals. If you’re looking for help developing the Keys to Your Life, you are in the right place. My personal philosophy is everyone is unique and deserves to work with someone who is flexible and open to assisting them to identify those yet discovered Keys. To. Your. Life. I am an enthusiastic clinician looking to help others achieve wellness by teaching various methods for others to unlock those wellness tools.
Online Therapists
Joe Gallagher
Licensed Clinical Professional Counselor, MA, LCPC, NCC, CCTP, BC-TMH
Verified Verified
1 Endorsed
Gaithersburg, MD 20878
Joseph “Joe” Gallagher, LCPC, NCC, CCTP, BC-TMH, is a Licensed Professional Counselor, National Certified Counselor, Certified Clinical Trauma Professional, and a Board Certified-Telemental Health Provider. Joe is a multiculturally competent therapist who is passionate about assisting clients in identifying and achieving their goals. Joe delivers an integrative approach to therapy, believing that every person is intrinsically valuable with a unique story to tell. Joe believes that all individuals have the right to be heard by a caring professional who will provide a safe space to grow and learn to be their best, most happy self.
Joseph “Joe” Gallagher, LCPC, NCC, CCTP, BC-TMH, is a Licensed Professional Counselor, National Certified Counselor, Certified Clinical Trauma Professional, and a Board Certified-Telemental Health Provider. Joe is a multiculturally competent therapist who is passionate about assisting clients in identifying and achieving their goals. Joe delivers an integrative approach to therapy, believing that every person is intrinsically valuable with a unique story to tell. Joe believes that all individuals have the right to be heard by a caring professional who will provide a safe space to grow and learn to be their best, most happy self.
Jennifer Reed
Clinical Social Work/Therapist, LCSW
Verified Verified
Baltimore, MD 21206 (Online Only)
Using an integrative, strengths-based approach we will work together to achieve your wellness goals.
Life can be full of challenges and making the decision to seek help is a big first step on your journey to wellness. Wellness is not an absence of problems, but it is a process that helps us become more aware and make choices for a healthy fulfilling life.
Using an integrative, strengths-based approach we will work together to achieve your wellness goals.
Life can be full of challenges and making the decision to seek help is a big first step on your journey to wellness. Wellness is not an absence of problems, but it is a process that helps us become more aware and make choices for a healthy fulfilling life.
Afiya Cozier
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Silver Spring, MD 20910 (Online Only)
My goal is to work on eliminating the stigma associated with Mental Health and Addiction that would lead to embracing treatment and recovery. I use a person-centered approach, holistic, multicultural, motivational Interviewing, and integrative approach in treatment. This means I meet clients where they are, and work collaboratively to accomplish identified goals and skills needed for success.
My goal is to work on eliminating the stigma associated with Mental Health and Addiction that would lead to embracing treatment and recovery. I use a person-centered approach, holistic, multicultural, motivational Interviewing, and integrative approach in treatment. This means I meet clients where they are, and work collaboratively to accomplish identified goals and skills needed for success.
Lauren Lupus
Counselor, LCPC
Verified Verified
3 Endorsed
Towson, MD 21204
An integrative approach allows me to personalize treatment for each client by utilizing techniques and tools from several therapeutic models.
Daytime openings (virtual) Wed, Thurs, Fri…... As a counselor I provide a safe, non-judgmental, and confidential space where you can be heard and supported. I approach counseling as a collaboration between counselor and client. You bring your unique life experience; what is working for you and what isn't. I bring a supportive, outside perspective and clinical strategies/tools for addressing problems and making positive changes.
An integrative approach allows me to personalize treatment for each client by utilizing techniques and tools from several therapeutic models.
Daytime openings (virtual) Wed, Thurs, Fri…... As a counselor I provide a safe, non-judgmental, and confidential space where you can be heard and supported. I approach counseling as a collaboration between counselor and client. You bring your unique life experience; what is working for you and what isn't. I bring a supportive, outside perspective and clinical strategies/tools for addressing problems and making positive changes.
Nicole Jackson
Counselor, LGPC, NCC
Verified Verified
Ellicott City, MD 21042
As an integrative therapist, my background working with a wide range of people struggling with mental health stressors helps me understand the importance of acceptance and safety as the pathway to healing.
I am a therapist motivated to guide and support you through your journey of growth. My therapeutic style is client-centered with a focus on building emotional resilience, reducing stress, and restoring confidence. I use integrative mindfulness-based techniques to empower clients to take back control of their mental and physical being. In addition, I utilize cognitive behavioral therapy and skill-building interventions to help clients make sense of the past while building new resources to take ownership of the future. I have worked with individuals from many ethnic backgrounds and diverse lifestyles.
As an integrative therapist, my background working with a wide range of people struggling with mental health stressors helps me understand the importance of acceptance and safety as the pathway to healing.
I am a therapist motivated to guide and support you through your journey of growth. My therapeutic style is client-centered with a focus on building emotional resilience, reducing stress, and restoring confidence. I use integrative mindfulness-based techniques to empower clients to take back control of their mental and physical being. In addition, I utilize cognitive behavioral therapy and skill-building interventions to help clients make sense of the past while building new resources to take ownership of the future. I have worked with individuals from many ethnic backgrounds and diverse lifestyles.
Dawn N. Smith
Counselor, MS, LGPC
Verified Verified
1 Endorsed
Oxon Hill, MD 20745
I take an integrative approach with clients as partners in their own care.
Yay you! This is the start of something big! Prioritizing your mental health is a decision to be commended and I am glad you're here. I believe in a unique approach that is tailored to the specific needs of individual clients. As a native Washingtonian, mother of five, and career educator, I have a wide range of experience from which to guide, advise, and assist clients in their personal pursuit of happiness and self-fulfillment. I have a special affinity for women’s issues, young adults establishing independence, empty nesters, and women who are re-establishing personal identity after major (sometimes traumatic) life transitions.
I take an integrative approach with clients as partners in their own care.
Yay you! This is the start of something big! Prioritizing your mental health is a decision to be commended and I am glad you're here. I believe in a unique approach that is tailored to the specific needs of individual clients. As a native Washingtonian, mother of five, and career educator, I have a wide range of experience from which to guide, advise, and assist clients in their personal pursuit of happiness and self-fulfillment. I have a special affinity for women’s issues, young adults establishing independence, empty nesters, and women who are re-establishing personal identity after major (sometimes traumatic) life transitions.
Nadia Williams LCPC, CST
Licensed Clinical Professional Counselor, MA, LCPC, CST, CSCT
Verified Verified
Baltimore, MD 21224 (Online Only)
In my practice, I believe in taking a friendly and non-judgmental manner with clients and view therapy as a collaboration. Seeking out a therapist can be a daunting task for anyone and I hope to make clients feel heard and comfortable by personalizing therapy to their needs. I utilize a variety of integrative therapeutic techniques ranging from cognitive behavioral, mindfulness, dialectical behavior therapy, and solution-focused to assist clients facing many difficulties within their lives.
In my practice, I believe in taking a friendly and non-judgmental manner with clients and view therapy as a collaboration. Seeking out a therapist can be a daunting task for anyone and I hope to make clients feel heard and comfortable by personalizing therapy to their needs. I utilize a variety of integrative therapeutic techniques ranging from cognitive behavioral, mindfulness, dialectical behavior therapy, and solution-focused to assist clients facing many difficulties within their lives.
Reji Abhilash
Psychologist, PhD
Verified Verified
1 Endorsed
Rockville, MD 20852
I use an integrative approach incorporating CBT, DBT, mindfulness, and psychodynamics tailored to the needs of clients.
My ideal client is one who has psychological mindedness to seek help & attains mental stability & self-acceptance to overcome their distress. I have the privilege of working with a wide variety of clients (children, adolescents, and adults) in providing appropriate interventions, targeting recovery & progress. I provide specialized evidence-based intervention for clients diagnosed with anxiety (OCD, panic attacks & social anxiety), depression, grief, trauma and PTSD, addiction, schizophrenia, bipolar & personality disorders (BPD), Alzheimer's & dementia including caretaking burden of the family to improve their quality of life.
I use an integrative approach incorporating CBT, DBT, mindfulness, and psychodynamics tailored to the needs of clients.
My ideal client is one who has psychological mindedness to seek help & attains mental stability & self-acceptance to overcome their distress. I have the privilege of working with a wide variety of clients (children, adolescents, and adults) in providing appropriate interventions, targeting recovery & progress. I provide specialized evidence-based intervention for clients diagnosed with anxiety (OCD, panic attacks & social anxiety), depression, grief, trauma and PTSD, addiction, schizophrenia, bipolar & personality disorders (BPD), Alzheimer's & dementia including caretaking burden of the family to improve their quality of life.
Gertrud Irmgard Classen-Miller
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
Rockville, MD 20852
My approach is integrative using CBT, DBT, psychodynamic approaches and family systems.
TELETHERAPY AVAILABLE, Welcome to collaborative and solution based help to experience joy, success and purpose in your life. For over 25 years I have worked with adults, couples, families, adolescents and children in Maryland. My practice is culturally and ethnically diverse. I founded the group practice Classen-Miller & Associates which offers a full range of clinical approaches for all age groups with our licensed clinicians reflecting the full diversity of our community.
My approach is integrative using CBT, DBT, psychodynamic approaches and family systems.
TELETHERAPY AVAILABLE, Welcome to collaborative and solution based help to experience joy, success and purpose in your life. For over 25 years I have worked with adults, couples, families, adolescents and children in Maryland. My practice is culturally and ethnically diverse. I founded the group practice Classen-Miller & Associates which offers a full range of clinical approaches for all age groups with our licensed clinicians reflecting the full diversity of our community.
Mary Cadden
Counselor, LCPC, NCC
Verified Verified
3 Endorsed
Kensington, MD 20895
As a cognitive-behavioral and integrative therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. I am a woman of faith, grounded in Christian principles. I work with adults (individuals and groups) of many faith traditions and am respectful to all.
As a cognitive-behavioral and integrative therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. I am a woman of faith, grounded in Christian principles. I work with adults (individuals and groups) of many faith traditions and am respectful to all.
Washington Psychological Wellness
Psychologist
Verified Verified
Gaithersburg, MD 20878
Together, we will draw on integrative and holistic therapy approaches to find the best solutions to meet your goals.
Washington Psychological Wellness is passionate about helping people live the lives they have envisioned by bringing values of honesty, kindness, humor and compassion to the practice. Therapy can inspire change, create greater self-awareness and improve one's life and relationships. Our clinicians provide a comfortable and collaborative environment in which you can take risks and explore different ways of thinking, feeling and being. Our aim is to help you gain clarity about the underlying causes of problems, provide strategies to help you cope and empower you to trust your inner voice and live each day authentically.
Together, we will draw on integrative and holistic therapy approaches to find the best solutions to meet your goals.
Washington Psychological Wellness is passionate about helping people live the lives they have envisioned by bringing values of honesty, kindness, humor and compassion to the practice. Therapy can inspire change, create greater self-awareness and improve one's life and relationships. Our clinicians provide a comfortable and collaborative environment in which you can take risks and explore different ways of thinking, feeling and being. Our aim is to help you gain clarity about the underlying causes of problems, provide strategies to help you cope and empower you to trust your inner voice and live each day authentically.
See more therapy options for Calvert County
Integrative Therapists
What is integrative therapy?
Integrative therapy is a type of therapy that combines ideas and techniques from different therapeutic approaches depending on the needs of the individual client. By merging elements of different treatments, an integrative therapist aims to offer a more flexible approach than those who practice just one type of therapy.
How does integrative therapy work?
Integrative therapy approaches a client’s mental, physical, and emotional health in a holistic way to discover the sources of their unhealthy behavior patterns or other challenges and considers the approach most likely to lead to improvement. Among the techniques an integrative therapist may practice are cognitive-behavioral therapy, dialectical behavior therapy, EMDR, mindfulness, art or music therapy, psychodynamic therapy, breathwork, family systems therapy, gestalt therapy, and trauma-informed therapy. An integrative therapist regularly evaluates the client’s progress and is prepared to pivot to a different approach if progress stalls.
How long does integrative therapy last?
As with most forms of talk therapy, there is no set duration or end point for integrative therapy; people who find they are making progress typically continue until they feel they’ve addressed the issues that spurred them to seek treatment. New patients should understand that it may take some time for a therapist to land on a treatment approach that best meets their needs, but once they do, they should expect sessions to extend for a number of months, typically including at least 12 sessions.
How effective is integrative therapy?
There are hundreds of types of talk therapy, and research shows that while they vary in form, goals, and frequency, many if not all can produce similarly successful outcomes. But a single approach does not always deliver the greatest, or speediest, benefit, and so even therapists primarily trained in one model will use tools, language, techniques, or exercises from others to shape an effective treatment plan.