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Cognitive Behavioral (CBT) Therapists in Champaign County

Healthy Thoughts Wellness Center, Counselor  in Urbana
“I love my work of helping clients meet their personal goals. My private practice cares about people with limited incomes, and offers a sliding scale to help our community. We offer individualized treatment plans and personalized service for which larger companies struggle to provide. Each client is staffed with a team of counselors and supervised by a Licensed Clinical Professional Counselor. Custom Counseling Services continually updates computer technology to coordinate services with professional reports, even graphing how well therapy is progressing. In addition, we offer free resources in between sessions. Visit our website.
Cognitive Behavioral (CBT)
(217) 861-4763
Urbana, Illinois 61802
Creative Solutions-Pamela Wendt Counseling, INC, Counselor  in Champaign
“My clients appreciate my ability to help them utilize concrete steps to make solid progress towards better mental health. I am a solution based therapist. I have a background in working with individuals who struggle with a variety of issues and the effects on their family. I work with most presenting issues and all ages. I provide services for individuals, couples, families.
Cognitive Behavioral (CBT)
(217) 548-5761
Champaign, Illinois 61820
Shayla Parker, Counselor  in Champaign
“I have 13 years of mental health counseling experience. 9 of those years have had a primary focus on helping those suffering with anxiety disorders. I have a true desire to help those suffering with anxiety realize that with committment and effort they have the power to make anxiety something that is more manageable and less intrusive in their life. Cognitive behavioral therapy, exposure and response prevention and mindfulness techniques are among the main methods I educate patients and their families on in order to help manage and reduce anxiety symptoms.
Cognitive Behavioral (CBT)
(217) 866-1279
Champaign, Illinois 61820
Katelyn Wood, Counselor  in Champaign
“I am a Licenced Clinical Professional Counselor helping children, adolescents, and adults cope with a variety of difficulties that affect their lives. I have experience working with clients dealing with eating disorders, self-harm, anxiety, depression, past trauma, relational difficulties, stress, and other issues. Additionally, I also work with parents of children who are struggling with emotional or behavioral issues to assist them in finding the most effective way to support their children.
Cognitive Behavioral (CBT)
(217) 615-0998
Champaign, Illinois 61822
Patricia Wilkinson, Clinical Social Work/Therapist  in Champaign
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW
“My professional goal is to combine the therapeutic education and skills obtained early in my career with the knowledge and experience I have gained as a doula. I want to reach those that need help in pregnancy, labor and birth, and postpartum. I need to walk through the difficulty of loss, trauma, and fear that parents may have suffered, and aid them in coming out the other side. I desire to create a safe place to explore any part of their birth stories. All of this can be achieved in a caring therapeutic setting.
Cognitive Behavioral (CBT)
(217) 702-4456
Champaign, Illinois 61820
Tim Shea, Clinical Social Work/Therapist  in Urbana
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW
“I have 16 years of experience working with adults, and adolescents. The last seven I have enjoyed working in private practice. I work with individuals, couples, and families addressing a broad range of issues such as depression, anxiety, relationships, parenting, adoption, sexual orientation, and pornography addiction just to name a few. I believe 50% of therapy is in the relationship with your therapist. I'd be happy to talk to you on the phone or meet with you for an initial appointment to help you determine if I am a good fit for you.
Cognitive Behavioral (CBT)
(217) 703-4826
Urbana, Illinois 61801
Kevin Elliott Counseling, Clinical Social Work/Therapist  in Champaign
“I have worked with clients of all ages - from toddlers to senior citizens.I have experience treating a wide variety of mental health issues including behavior disorders in children, mood disorders such as depression and bipolar, anxiety disorders, PTSD, and eating disorders. I have worked with individuals experiencing minor adjustment difficulties to those with histories of complex trauma such as abuse or neglect. I have helped families learn how to better manage their children's difficult behavior, acted as a mediator to couples experiencing turmoil within their relationship, and provided validation and support to individuals coping with a difficult loss.
Cognitive Behavioral (CBT)
(217) 566-4312
Champaign, Illinois 61820
Rachel Sutter, Clinical Social Work/Therapist  in Champaign
Verified by Psychology Today
Clinical Social Work/Therapist, MSW, LCSW
“I am a Licensed Clinical Social Worker in the State of Illinois. I completed my Bachelors at Goshen College and my Masters in Social Work at the University of Illinois. I got into this profession because I have the desire to help others identify their own strengths and capabilities. I also enjoy providing a positive and safe space where my clients are able to feel accepted and able to discuss difficult issues. I worked as a mental health technician at a local psychiatric hospital and eventually became one of their Case Managers. During this time I worked with all types of populations (adults and adolescents; mentally ill and people with addictions) and became comfortable working with those in crisis. I have a passion for meeting new people and establishing a therapeutic relationship. I chose to move to outpatient therapy because the idea of working with clients more long term and incorporating spirituality in the healing process excites me. I feel comfortable working with all ages-- children and adults. I am comfortable treating most mental health issues but feel especially confident in my work with anxiety, depression, anger, co-dependency, and addictions issues
Cognitive Behavioral (CBT)
(217) 383-0625
Champaign, Illinois 61820
Dean Brown, Clinical Social Work/Therapist  in Champaign
Verified by Psychology Today
Clinical Social Work/Therapist, JD, LCSW
“My overall goal is to guide my clients to experience improved mental health and the empowerment needed to continue and maintain the improvements they attain. I do consider myself a generalist and am comfortable with most populations. I have experience working in outpatient settings, residential treatment centers, and inpatient psychiatric settings. My specialties include depression, anxiety, bi-polar and relationship issues, as well as numerous other issues affecting emotional and social well being. I strongly believe in therapy that is strength-based and tailored to the individual client's needs.
Cognitive Behavioral (CBT)
(217) 383-0437
Champaign, Illinois 61822
Timothy V Cronin, Counselor  in Champaign
“I have been a counselor for two years, most recently at Disability Resources and Educational Services at the University of Illinois. My professional experience as a counselor is bolstered by work experiences ranging from high school teacher to paramedic. I like to think that the variety of work and life experience helps me empathize with people struggling with all types of transitions. I hope to be able to use my clinical skills and a relentlessly positive outlook to help clients discover their own power.
Cognitive Behavioral (CBT)
(217) 717-2820
Champaign, Illinois 61820
Christopher Ochs, Counselor  in Champaign
“I have over 15 years of experience as a Clinical Counselor. I am a Licensed Clinical Professional Counselor and also a Certified Alcohol and Drug Counselor. I began my career working with adolescents and young adults with emotional and substance abuse concerns within inpatient and outpatient settings. I have been in private practice since 2005 working with individuals, couples and families to address a variety of concerns. I particularly enjoy working with adolescents, young adults and also couples. I am also currently working at the University of Illinois as a Clinical Counselor within the Faculty/Staff Assistance Program.
Cognitive Behavioral (CBT)
(217) 498-3075
Champaign, Illinois 61820
Nancy Hill, Clinical Social Work/Therapist  in Champaign
Verified by Psychology Today
Clinical Social Work/Therapist, MSW, LCSW
“For over 20 years, my focus has been on issues that affect school-aged children, adolescents and their families in a wide variety of areas and issues. I specialize in working on school refusal issues, anxiety, depression, trauma, grief and loss, obsessive and compulsive issues, impulse disorders, behavior issues, and a wide variety of other issues that affect the social and emotional health of the client and his or her family.
Cognitive Behavioral (CBT)
(217) 615-2447
Champaign, Illinois 61820
Verified by Psychology Today
Clinical Social Work/Therapist, MSW, LCSW
“I operate from a strength-based perspective. I believe that people have innate strengths and skills that can be accessed and applied in times of challenges and transitions. It is my belief that the process of therapy/counseling involves the discovery or rediscovery of one's core sense of self in the world. I do not ascribe to the cookie cutter method of treatment. In other words, the methods and interventions are tailored to fit the individual rather than the other way around. Therapy is seen as a collaborative process
Cognitive Behavioral (CBT)
(217) 697-2183
Champaign, Illinois 61822
Marie Gambach, Clinical Social Work/Therapist  in Champaign
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW, MSW
“Are you or someone you love stuck in unhappiness? Free yourself from getting trapped in the cycle of unmanageable anxiety and depression and learn how to respond skillfully to life's inevitable challenges. Change negative thinking, reduce the intensity of painful emotions and manage stress. Learn how to connect with yourself and others in a healthy way. Learn effective mindfulness life skills to release negative thinking, create balance, and connect with your innate ability to successfully resolve fear, anxiety and depression. Restore your natural state of wellness and joy by expressing your true self.
Cognitive Behavioral (CBT)
(217) 253-8519
Champaign, Illinois 61820
Kevin Elliott, Counselor  in Champaign
“Kevin received his M.A. in Clinical Psychology from Eastern Illinois University and is a Licensed Clinical Professional Counselor. He has been a therapist since 1992 and was Director of Adult and Youth Psychiatric and Chemical Dependency Services at The Pavilion Hospital in Champaign until he opened his own practice in 2002. He has expanded his practice to include 28 of the most well-regarded therapist in the community bringing diversity in personal characteristics and culture, in style and orientation, and in experience and areas of specialization.
Cognitive Behavioral (CBT)
(217) 919-0321
Champaign, Illinois 61820
W. Grace Blocher, Psychologist  in Champaign
“My passion is to heal the unseen wounds. My goal is to walk with you in your journey of healing, connecting, and growing. I believe that each of us have inner strength to heal and to live life to its fullest, but at times we need someone else to walk with us. Let me be that person for you!
Cognitive Behavioral (CBT)
(217) 405-4165
Champaign, Illinois 61820
Colleen Aziz, Counselor  in Champaign
“I'm a Licensed Professional Counselor with a Master of Arts degree in Human Development Counseling from the University of Illinois Springfield. I'm also a Nationally Certified Counselor and a certified DUI Services Provider in Illinois. I have extensive experience working with individuals dealing with substance abuse and addiction problems and am well-versed in long-term and short-term individual and group counseling.
Cognitive Behavioral (CBT)
(217) 705-4307
Champaign, Illinois 61820
Melanie Sivley, Clinical Social Work/Therapist  in Urbana
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW
“Are your problems interfering with you dreams or your relationships? Do you feel stuck and alone? Are you feeling hopeless or worried all the time? Do you find yourself drinking more than you mean to? Maybe using other methods to not face your day? You shouldn't have to struggle just to survive. I can help! Not sure that counseling is for you? Check out the anonymous self-assessment tests on my website under 'Is therapy right for you?'
Cognitive Behavioral (CBT)
(217) 615-1164
Urbana, Illinois 61801
Karen Shepard, Clinical Social Work/Therapist  in Champaign
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW
“I have had over 12 years of experience as a School Social Worker. I have had experience in dealing with children from ages 3-18 and have dealt with a plethora of issues while in this capacity. These issues have included; attention, Autism, Aspergers, self-harm, suicidal ideation, learning disabilities, Noonan's Syndrome, Rhetts Syndrome, hearing/vision deficits, traumatic brain injuries, grief/loss and divorce. I feel this background prepares me well to serve in a clinical setting. I have worked with families, administration and differing community service organizations in this capacity.
Cognitive Behavioral (CBT)
(217) 717-2915
Champaign, Illinois 61820
Eileen Mathy, Clinical Social Work/Therapist  in Urbana
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW
“After years of work in both for profit and not for profit organizations, I have seen how cost can prohibit access to quality care. For this reason I am committed to working with you to make the work we do as affordable as possible. I do not require a copay or money upfront. Life is full of difficult transitions. If you are feeling stuck or taking on new opportunities, with a little help you can move forward with intention and careful reflection. Call today and set up an appointment. I look forward to hearing about your journey.
Cognitive Behavioral (CBT)
(217) 717-4845
Urbana, Illinois 61801

Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Champaign County or for a Champaign County CBT Therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in Champaign County have broad skills and are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Champaign County you'll find that most therapists are trained in marriage counseling or couples counseling in Champaign County and couples therapy. And they welcome families for family counseling in Champaign County or family therapy in Champaign County.