Photo of Counseling Services of Atlanta, Licensed Professional Counselor in Cobb County, GA
Counseling Services of Atlanta
Licensed Professional Counselor
Verified Verified
1 Endorsed
Marietta, GA 30064
We treat: Depression, Anxiety, Anger, Stress, relationship issues, Parenting, Divorce, Couples, Mood Disorders, Childhood abuse, Sexual Abuse, Trauma, PTSD, OCD, Loneliness, Grief, Eating disorders, Addiction (all forms), ADHD/ADD, Women's Issues, LGBT Issues, Men's Issues,Teen Issues, Bipolar, Play therapy/social skills for ages 3 and up, and Life coaching.
Counseling Services of Atlanta offers individual, couples, and family therapy. We offer therapy and counseling services for both adults and children of all ages including video sessions. We now have 4 male therapists and 20 female therapists! We can treat a wide variety of mental health concerns and sessions are available by phone if needed. We are centrally located to provide services for Marietta, East Cobb, West Cobb, Smyrna, Vinings, Kennesaw, Powder Springs, Austell, Mableton, Dallas, Douglasville, Hiram, Acworth, Atlanta, Peachtree Corners, Lawrenceville, Alpharetta, Roswell, Sandy Springs, Duluth, and Tucker areas.
We treat: Depression, Anxiety, Anger, Stress, relationship issues, Parenting, Divorce, Couples, Mood Disorders, Childhood abuse, Sexual Abuse, Trauma, PTSD, OCD, Loneliness, Grief, Eating disorders, Addiction (all forms), ADHD/ADD, Women's Issues, LGBT Issues, Men's Issues,Teen Issues, Bipolar, Play therapy/social skills for ages 3 and up, and Life coaching.
Counseling Services of Atlanta offers individual, couples, and family therapy. We offer therapy and counseling services for both adults and children of all ages including video sessions. We now have 4 male therapists and 20 female therapists! We can treat a wide variety of mental health concerns and sessions are available by phone if needed. We are centrally located to provide services for Marietta, East Cobb, West Cobb, Smyrna, Vinings, Kennesaw, Powder Springs, Austell, Mableton, Dallas, Douglasville, Hiram, Acworth, Atlanta, Peachtree Corners, Lawrenceville, Alpharetta, Roswell, Sandy Springs, Duluth, and Tucker areas.
(678) 394-3719 View (678) 394-3719
Photo of Counseling Services of Atlanta, Licensed Professional Counselor in Cobb County, GA
Counseling Services of Atlanta
Licensed Professional Counselor
Verified Verified
Marietta, GA 30062
We treat: Depression, Anxiety, Anger, relationship issues, Parenting, Divorce, Couples, Mood Disorders, Childhood abuse, Sexual Abuse, Trauma, PTSD, OCD, Loneliness, Grief, Eating disorders, Addiction (all forms), ADHD/ADD, Women's Issues, LGBT Issues, Men's Issues,Teen Issues, Bipolar, Play therapy/social skills for ages 3 and up, and Life coaching.
Counseling Services of Atlanta offers individual, couples, family, and group therapy. We offer therapy and counseling services for both adults and children of all ages including video sessions. We now have 4 male therapists and 20 female therapists! We can treat a wide variety of mental health concerns and sessions are available by phone if needed. We are centrally located to provide services for Marietta, Smyrna, Kennesaw, Powder Springs, Austell, Mableton, Dallas, Douglasville, Hiram, Acworth, Atlanta, Peachtree Corners, Lawrenceville, Alpharetta, Roswell, Dunwoody, Sandy Springs, Duluth, and Tucker areas.
We treat: Depression, Anxiety, Anger, relationship issues, Parenting, Divorce, Couples, Mood Disorders, Childhood abuse, Sexual Abuse, Trauma, PTSD, OCD, Loneliness, Grief, Eating disorders, Addiction (all forms), ADHD/ADD, Women's Issues, LGBT Issues, Men's Issues,Teen Issues, Bipolar, Play therapy/social skills for ages 3 and up, and Life coaching.
Counseling Services of Atlanta offers individual, couples, family, and group therapy. We offer therapy and counseling services for both adults and children of all ages including video sessions. We now have 4 male therapists and 20 female therapists! We can treat a wide variety of mental health concerns and sessions are available by phone if needed. We are centrally located to provide services for Marietta, Smyrna, Kennesaw, Powder Springs, Austell, Mableton, Dallas, Douglasville, Hiram, Acworth, Atlanta, Peachtree Corners, Lawrenceville, Alpharetta, Roswell, Dunwoody, Sandy Springs, Duluth, and Tucker areas.
(678) 771-6943 View (678) 771-6943
Photo of Dr. K. Jabarr Goodrum, Marriage & Family Therapist in Cobb County, GA
Dr. K. Jabarr Goodrum
Marriage & Family Therapist, DMFT, LMFT, CHT
Verified Verified
Marietta, GA 30068  (Online Only)
Are you overwhelmed with relationship stress, anxiety, depression or addiction? Do you need help identifying effective solutions to your relationship and personal issues? I can provide a safe space for you to gain insight into your personal needs. I'm a Doctor of Marriage & Family Therapy and Licensed Marriage & Family Therapist who can help you explore your thoughts, feelings, and behaviors as they relate to your personal and relationship experiences. I treat couples and individuals ages 18-99 with a range of issues including relationship conflict, infidelity, work stress, anxiety, depression, anger, grief, trauma, and addiction.
Are you overwhelmed with relationship stress, anxiety, depression or addiction? Do you need help identifying effective solutions to your relationship and personal issues? I can provide a safe space for you to gain insight into your personal needs. I'm a Doctor of Marriage & Family Therapy and Licensed Marriage & Family Therapist who can help you explore your thoughts, feelings, and behaviors as they relate to your personal and relationship experiences. I treat couples and individuals ages 18-99 with a range of issues including relationship conflict, infidelity, work stress, anxiety, depression, anger, grief, trauma, and addiction.
(770) 282-8352 View (770) 282-8352
Photo of Farida Scriber, Counselor in Cobb County, GA
Farida Scriber
Counselor, LPC, NCC
Verified Verified
Marietta, GA 30064
My goal is to help individual, couples, and families process through their emotions in order to make sense of their world and to lead more productive and fulfilling lives. I have convenient evening and weekend hours available.
My goal is to help individual, couples, and families process through their emotions in order to make sense of their world and to lead more productive and fulfilling lives. I have convenient evening and weekend hours available.
(470) 285-9201 View (470) 285-9201
Photo of Michael-Renee Godfrey, Licensed Professional Counselor in Cobb County, GA
Michael-Renee Godfrey
Licensed Professional Counselor, PsyD,RN, LPC,PCS, BC-TMH, CAMS-II, CFRC
Verified Verified
3 Endorsed
Acworth, GA 30101
"If my aim is to prove I am enough, the project goes on to infinity; because the battle was already lost on the day I conceded the issue was debatable." ~Nathaniel Branden. As an experiential therapist, I "name the elephant in the room" & help clients navigate obstacles denying them pure joy in living. I work with clients to get out of their own way, embrace their power, choose "gutz over fear," & not let their worst enemy be between their own two ears. My clients learn the power & responsibility of choice, self-compassion when self-esteem fails, respect in accountability, grace when failing forward, and celebration & love of self.
"If my aim is to prove I am enough, the project goes on to infinity; because the battle was already lost on the day I conceded the issue was debatable." ~Nathaniel Branden. As an experiential therapist, I "name the elephant in the room" & help clients navigate obstacles denying them pure joy in living. I work with clients to get out of their own way, embrace their power, choose "gutz over fear," & not let their worst enemy be between their own two ears. My clients learn the power & responsibility of choice, self-compassion when self-esteem fails, respect in accountability, grace when failing forward, and celebration & love of self.
(678) 918-4076 View (678) 918-4076
Photo of Dawn M. Austin, Pre-Licensed Professional in Cobb County, GA
Dawn M. Austin
Pre-Licensed Professional, MS
Verified Verified
Acworth, GA 30101
I am a license-eligible therapist who is passionate about inspiring clients to identify their passions and to navigate and cope with life events and stresses. I am an affirming, culturally- competent, and caring therapist that uses empathy and warmth to establish rapport with clients. I use various therapeutic approaches to help to identify coping strategies, beliefs, and values that help individuals to live meaningful lives.
I am a license-eligible therapist who is passionate about inspiring clients to identify their passions and to navigate and cope with life events and stresses. I am an affirming, culturally- competent, and caring therapist that uses empathy and warmth to establish rapport with clients. I use various therapeutic approaches to help to identify coping strategies, beliefs, and values that help individuals to live meaningful lives.
(678) 839-9974 View (678) 839-9974
Photo of Tania Rochelle-Catoe, Licensed Professional Counselor in Cobb County, GA
Tania Rochelle-Catoe
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Marietta, GA 30064  (Online Only)
Waitlist for new clients
I enjoy working with ages 18 to 99 in all areas of personal growth. I treat many issues, including depression, anxiety, stress, grief, work or school issues, trauma, and substance abuse. I am trained in EMDR for processing trauma. As a writer myself, I try to help clients discover and nurture their own creative gifts as we seek imaginative solutions to challenges.
I enjoy working with ages 18 to 99 in all areas of personal growth. I treat many issues, including depression, anxiety, stress, grief, work or school issues, trauma, and substance abuse. I am trained in EMDR for processing trauma. As a writer myself, I try to help clients discover and nurture their own creative gifts as we seek imaginative solutions to challenges.
(404) 793-0834 View (404) 793-0834
Photo of Shari Ponder, Pre-Licensed Professional in Cobb County, GA
Shari Ponder
Pre-Licensed Professional, MA, MDiv
Verified Verified
1 Endorsed
Marietta, GA 30067
Do you feel like the weight of the world is too much to bear sometimes? Are you secretly struggling with stress, anxiety & depression? Maybe you're ok but your kids are struggling. I bet you're expected to have it all together but it's okay to admit that you're tired of the constant battle. What you're yearning for is balance, inner peace & the promise of feeling a bit better today than yesterday. I am Shari Ponder & you are not alone. Let's put an end to the grip of loneliness you carry & work together to rediscover joy & hope. It's time to throw in the towel & pick up the tools for your journey to healing, wholeness & well-being.
Do you feel like the weight of the world is too much to bear sometimes? Are you secretly struggling with stress, anxiety & depression? Maybe you're ok but your kids are struggling. I bet you're expected to have it all together but it's okay to admit that you're tired of the constant battle. What you're yearning for is balance, inner peace & the promise of feeling a bit better today than yesterday. I am Shari Ponder & you are not alone. Let's put an end to the grip of loneliness you carry & work together to rediscover joy & hope. It's time to throw in the towel & pick up the tools for your journey to healing, wholeness & well-being.
(678) 831-6238 View (678) 831-6238
Photo of Charles O'Connor, Licensed Professional Counselor in Cobb County, GA
Charles O'Connor
Licensed Professional Counselor, PhD, MA, MS, LPC
Verified Verified
1 Endorsed
Marietta, GA 30062
First of all, thank you for viewing my profile! I want to help! I can assist you as you explore your life experiences and relationships to come to a fuller understanding of yourself and others. I believe that therapy is most beneficial when it is active, structured, and goal-directed, which means you play a critical part in the therapeutic process. Therapy is effective and rewarding when your personal and relationship goals are clear and obtainable. I can help you clarify your goals and help you reach them in a way in which you feel capable, comfortable, and confident.
First of all, thank you for viewing my profile! I want to help! I can assist you as you explore your life experiences and relationships to come to a fuller understanding of yourself and others. I believe that therapy is most beneficial when it is active, structured, and goal-directed, which means you play a critical part in the therapeutic process. Therapy is effective and rewarding when your personal and relationship goals are clear and obtainable. I can help you clarify your goals and help you reach them in a way in which you feel capable, comfortable, and confident.
(678) 929-9691 View (678) 929-9691
Photo of Maggie A Allard-Shartzer, Counselor in Cobb County, GA
Maggie A Allard-Shartzer
Counselor, MA, LPCC-S
Verified Verified
2 Endorsed
Kennesaw, GA 30152
Waitlist for new clients
I have been a counselor for 19 years working extensively with clients with a multitude of stressors. My primary treatment is CBT and Person Centered; however, I utilize a variety of techniques and provide a non-judgmental atmosphere from which we can explore what is happening in your life. I am faith based and accepting of everyone. My passion is my profession, and I am dedicated to help you work through whatever is causing you difficulties.
I have been a counselor for 19 years working extensively with clients with a multitude of stressors. My primary treatment is CBT and Person Centered; however, I utilize a variety of techniques and provide a non-judgmental atmosphere from which we can explore what is happening in your life. I am faith based and accepting of everyone. My passion is my profession, and I am dedicated to help you work through whatever is causing you difficulties.
(419) 777-3058 View (419) 777-3058
Photo of Sha'ria Thomas, Licensed Professional Counselor in Cobb County, GA
Sha'ria Thomas
Licensed Professional Counselor, MS, NCC, MAC, LPC
Verified Verified
1 Endorsed
Smyrna, GA 30082  (Online Only)
Are you ready to be empowered to transform your life or relationship? I motivate individuals and couples to appreciate the meaning of life and learn to love the Inner Self in order to become more productive and creative in manifesting the life YOU truly desire. I help individuals and couples process emotional distress and learn basic to advance skills needed to recover and heal from mental health disorders, trauma, grief, domestic violence, substance abuse problems to daily life stress, grief/loss and transitional changes through increasing awareness of the mind-body connection. I journey with you and meet you where you are
Are you ready to be empowered to transform your life or relationship? I motivate individuals and couples to appreciate the meaning of life and learn to love the Inner Self in order to become more productive and creative in manifesting the life YOU truly desire. I help individuals and couples process emotional distress and learn basic to advance skills needed to recover and heal from mental health disorders, trauma, grief, domestic violence, substance abuse problems to daily life stress, grief/loss and transitional changes through increasing awareness of the mind-body connection. I journey with you and meet you where you are
(470) 243-2422 View (470) 243-2422
Photo of LaShawn Faison-Bradley, Licensed Professional Counselor in Cobb County, GA
LaShawn Faison-Bradley
Licensed Professional Counselor, PsyD, LPC, NCC, CCTP, CTF-CBT
Verified Verified
Powder Springs, GA 30127  (Online Only)
Not accepting new clients
When past trauma goes untreated, it can influence all aspects of a person's life. If you have trauma in your past that you have never processed,"Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. Together we will examine and break through those beliefs that hold you back, define goals, and create a plan to make it happen.
When past trauma goes untreated, it can influence all aspects of a person's life. If you have trauma in your past that you have never processed,"Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. Together we will examine and break through those beliefs that hold you back, define goals, and create a plan to make it happen.
(404) 800-1386 View (404) 800-1386

Online Therapists

Photo of Latosha Prescott-Carr, Licensed Professional Counselor in Cobb County, GA
Latosha Prescott-Carr
Licensed Professional Counselor, LPC, CCPT, FVIP
Verified Verified
Conyers, GA 30094
Psycho-educational sessions are held weekly for co- parenting, domestic violence, and anger management.
Too often individuals feel hopeless and discouraged with the direction of their life. They may have lost interest in things they use to enjoy. Some individuals may be struggling with overcoming past traumas and hurts, and these events from their past are preventing them from being their authentic self. Individuals seek counseling for a variety of reasons, and all are valid concerns. However, I am not here to judge you, but instead I am here to walk with you while we explore your life's journey and determine ways to help you find your true self.
Psycho-educational sessions are held weekly for co- parenting, domestic violence, and anger management.
Too often individuals feel hopeless and discouraged with the direction of their life. They may have lost interest in things they use to enjoy. Some individuals may be struggling with overcoming past traumas and hurts, and these events from their past are preventing them from being their authentic self. Individuals seek counseling for a variety of reasons, and all are valid concerns. However, I am not here to judge you, but instead I am here to walk with you while we explore your life's journey and determine ways to help you find your true self.
(470) 203-3780 View (470) 203-3780
Photo of Charles L Britt, Jr., MS, LPC, NCC, CPCS, Licensed Professional Counselor in Cobb County, GA
Charles L Britt, Jr., MS, LPC, NCC, CPCS
Licensed Professional Counselor, MS, LPC, NCC, CPCS
Verified Verified
4 Endorsed
Cumming, GA 30040
Are you or do you know someone who is suffering from problems such as depression, anxiety,anger or addiction? Many of us at times find ourselves or our loved ones trapped and having difficulty finding a way out of the problems life brings. Through the suffering and the pain we are tempted to give up in despair, unable to see a way through the confusion and hopelessness.As a Christian counselor I seek to minister to the mental, emotional and spiritual needs of the individual, couple or families who may be struggling with various problems.
Are you or do you know someone who is suffering from problems such as depression, anxiety,anger or addiction? Many of us at times find ourselves or our loved ones trapped and having difficulty finding a way out of the problems life brings. Through the suffering and the pain we are tempted to give up in despair, unable to see a way through the confusion and hopelessness.As a Christian counselor I seek to minister to the mental, emotional and spiritual needs of the individual, couple or families who may be struggling with various problems.
(678) 824-2142 x1 View (678) 824-2142 x1
Photo of Dr. Michele Balthrope, Clinical Social Work/Therapist in Cobb County, GA
Dr. Michele Balthrope
Clinical Social Work/Therapist, PhD, LCSW, CAMS-II
Verified Verified
Dallas, GA 30157  (Online Only)
I am a Licensed Clinical Social Worker in the state of Georgia with 30 years of experience in the field of social work, human services, and counseling. I received my Master of Social Work degree from Hunter College School of Social Work, NYC and my Ph.D. in Human Services, with a specialization in community and social programs from Capella University, Minnesota. Additionally, I am a Certified Anger Management Specialist (CAMS-II).
I am a Licensed Clinical Social Worker in the state of Georgia with 30 years of experience in the field of social work, human services, and counseling. I received my Master of Social Work degree from Hunter College School of Social Work, NYC and my Ph.D. in Human Services, with a specialization in community and social programs from Capella University, Minnesota. Additionally, I am a Certified Anger Management Specialist (CAMS-II).
(678) 853-7850 View (678) 853-7850
Photo of Valerie T Prince, Counselor in Cobb County, GA
Valerie T Prince
Counselor, LPC, LMHC, CAC-II, SAPDOT
Verified Verified
1 Endorsed
Jonesboro, GA 30236
I specialize in the field of addictions, anger management, dual diagnosing, stress, anxiety, Christian counseling, and multi-cultural issues.
I enjoy working with children, adolescents, and adults to address problem areas in their lives. I am suited to treat a number of issues and am willing to work with clients who are new to the therapeutic process. If you want help, are having trouble, or struggling in certain areas of your life give me a call so we can work together to get your life back on track. We only have one life to live so why not live the most enjoyable life we can? I am flexible with late, weekend, and non-traditional hours!
I specialize in the field of addictions, anger management, dual diagnosing, stress, anxiety, Christian counseling, and multi-cultural issues.
I enjoy working with children, adolescents, and adults to address problem areas in their lives. I am suited to treat a number of issues and am willing to work with clients who are new to the therapeutic process. If you want help, are having trouble, or struggling in certain areas of your life give me a call so we can work together to get your life back on track. We only have one life to live so why not live the most enjoyable life we can? I am flexible with late, weekend, and non-traditional hours!
(850) 378-4155 View (850) 378-4155
Photo of Cherrell D Thomas, Licensed Professional Counselor in Cobb County, GA
Cherrell D Thomas
Licensed Professional Counselor, LPC, NCC, CPCS
Verified Verified
Snellville, GA 30078
Resolve issues related to: Depression, Anxiety, Family conflicts, Parenting concerns, Anger, Job loss, Feeling "stuck", Major life changes, Feeling out of touch w/ reality, School stress, Grief.
Therapy has a way of helping you grow from within. Therapist do not have the answers, just a way of helping you toward your own solutions. Sometimes just breathing can seem difficult & we begin to feel overwhelmed with daily life stressors. When we share these challenges, we open ourselves for change, growth, & hopefulness. Children in therapy can learn emotional awareness & coping to guide them to adulthood. Even if you have previous unfavorable experiences with therapy or you are apprehensive about the thought of entering therapy, I encourage you to contact us for more information on the benefits of therapeutic relationships.
Resolve issues related to: Depression, Anxiety, Family conflicts, Parenting concerns, Anger, Job loss, Feeling "stuck", Major life changes, Feeling out of touch w/ reality, School stress, Grief.
Therapy has a way of helping you grow from within. Therapist do not have the answers, just a way of helping you toward your own solutions. Sometimes just breathing can seem difficult & we begin to feel overwhelmed with daily life stressors. When we share these challenges, we open ourselves for change, growth, & hopefulness. Children in therapy can learn emotional awareness & coping to guide them to adulthood. Even if you have previous unfavorable experiences with therapy or you are apprehensive about the thought of entering therapy, I encourage you to contact us for more information on the benefits of therapeutic relationships.
(404) 800-7587 View (404) 800-7587
Photo of Dr. Lydia J Canty, Licensed Professional Counselor in Cobb County, GA
Dr. Lydia J Canty
Licensed Professional Counselor, PhD, LPC
Verified Verified
Decatur, GA 30035
I am committed to working with individuals to help them achieve their goals and therefore individualize treatment to meet each client's unique needs. I attempt to build upon strengths to instill hope and bring about change. I assist individuals to find meaning in the midst of life's challenges. I believe that with hard work and persistence, change is possible. My ideal client would include individuals seeking assistance for addictions, depression, anxiety disorders, stress management, trauma, self-esteem, anger management, couples counseling, family counseling, and integrating spiritual issues in counseling.
I am committed to working with individuals to help them achieve their goals and therefore individualize treatment to meet each client's unique needs. I attempt to build upon strengths to instill hope and bring about change. I assist individuals to find meaning in the midst of life's challenges. I believe that with hard work and persistence, change is possible. My ideal client would include individuals seeking assistance for addictions, depression, anxiety disorders, stress management, trauma, self-esteem, anger management, couples counseling, family counseling, and integrating spiritual issues in counseling.
(404) 975-2503 View (404) 975-2503
Photo of Katrina Pittman, Licensed Professional Counselor in Cobb County, GA
Katrina Pittman
Licensed Professional Counselor, EdD, LPC
Verified Verified
East Point, GA 30344
I have over a decade of diverse experiences working with young children, adolescents, and adults providing an array of services. My ideal client will take advantage of my professional experiences that reach across educational, psychological, behavioral, judicial and social spectrums. This client will see the benefits of my services such as counseling, psychotherapy and/or coaching or consulting, supervising, crisis management, pre-trial diversions, trainings and workshops. Issues addressed: goal setting, stress/anger management, grief, relationships, identity, family of origin, parenting skills, family violence, depression, anxiety, faith based and addictions such as substance, and shoplifting for a few.
I have over a decade of diverse experiences working with young children, adolescents, and adults providing an array of services. My ideal client will take advantage of my professional experiences that reach across educational, psychological, behavioral, judicial and social spectrums. This client will see the benefits of my services such as counseling, psychotherapy and/or coaching or consulting, supervising, crisis management, pre-trial diversions, trainings and workshops. Issues addressed: goal setting, stress/anger management, grief, relationships, identity, family of origin, parenting skills, family violence, depression, anxiety, faith based and addictions such as substance, and shoplifting for a few.
(404) 666-7765 View (404) 666-7765
Photo of LaRhonda H Williams, Licensed Professional Counselor in Cobb County, GA
LaRhonda H Williams
Licensed Professional Counselor, LPC, CAMS-II, CPCS
Verified Verified
Snellville, GA 30078
I am a Licensed Professional Counselor with over 15 years experience specializing in therapy for children, adolescents, adults, individuals, and families. My clinical experience has focused on depression; anxiety; attention deficient hyperactivity disorder (adhd); relationship issues; parenting; children and adolescent issues; and anger management.
I am a Licensed Professional Counselor with over 15 years experience specializing in therapy for children, adolescents, adults, individuals, and families. My clinical experience has focused on depression; anxiety; attention deficient hyperactivity disorder (adhd); relationship issues; parenting; children and adolescent issues; and anger management.
(770) 285-5775 View (770) 285-5775

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.