Photo of Joe Wilkie Counseling, LLC, Licensed Professional Counselor in Dickson County, TN
Joe Wilkie Counseling, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
White Bluff, TN 37187
My ideal client is someone who is motivated to see change in their lives. I strive to be trained in and implement various treatment modalities so as to provide the best path for their healing and growth. I understand each person's lived experience is different and even similarities to other people (i.e. DSM-5 diagnoses) are formed due to unique circumstances and reasons in each person's life. This is why I will always tailor treatment to best meet each person's needs.
My ideal client is someone who is motivated to see change in their lives. I strive to be trained in and implement various treatment modalities so as to provide the best path for their healing and growth. I understand each person's lived experience is different and even similarities to other people (i.e. DSM-5 diagnoses) are formed due to unique circumstances and reasons in each person's life. This is why I will always tailor treatment to best meet each person's needs.
(615) 282-5974 View (615) 282-5974
Photo of Jessie Whitfield, Licensed Professional Counselor in Dickson County, TN
Jessie Whitfield
Licensed Professional Counselor, LPC, MHSP
Verified Verified
1 Endorsed
Burns, TN 37029  (Online Only)
I believe that relationships are the foundation of our functioning. Relationships give us a multitude of places that can be fraught with difficulties, opportunities for conflict, and certainly come with a frequent and sometimes intense ebb and flow of emotions. Each of these relationships continue to help us as we learn and grow, becoming ever more insightful and healthy people. Whether you need a supportive and listening ear, a fresh perspective, or someone to help you learn and implement new skills, I’m here to help.
I believe that relationships are the foundation of our functioning. Relationships give us a multitude of places that can be fraught with difficulties, opportunities for conflict, and certainly come with a frequent and sometimes intense ebb and flow of emotions. Each of these relationships continue to help us as we learn and grow, becoming ever more insightful and healthy people. Whether you need a supportive and listening ear, a fresh perspective, or someone to help you learn and implement new skills, I’m here to help.
(901) 554-4183 View (901) 554-4183

Online Therapists

Photo of Chris O'Rear, Pastoral Counselor in Dickson County, TN
Chris O'Rear
Pastoral Counselor, MDiv, MMFT, LCPT
Verified Verified
5 Endorsed
Nashville, TN 37205
I seek to be open and inclusive with each client. I am trained in in-depth psychotherapy and enjoy exploring the deeper roots of presenting problems with a goal of practical application of insight. I am a licensed Clinical Pastoral Therapist & clinical supervisor with over 25 years of experience. I particularly like working with couples in crisis. I have experience with clergy and clergy families, therapists, spiritual issues & issues of faith, Addiction Recovery, Anxiety, Depression, Grief & loss, Dilemmas in parenting, Premarital counseling, Relationship issues, Self-image issues, Stress & Trauma among other presenting issues.
I seek to be open and inclusive with each client. I am trained in in-depth psychotherapy and enjoy exploring the deeper roots of presenting problems with a goal of practical application of insight. I am a licensed Clinical Pastoral Therapist & clinical supervisor with over 25 years of experience. I particularly like working with couples in crisis. I have experience with clergy and clergy families, therapists, spiritual issues & issues of faith, Addiction Recovery, Anxiety, Depression, Grief & loss, Dilemmas in parenting, Premarital counseling, Relationship issues, Self-image issues, Stress & Trauma among other presenting issues.
(615) 645-2147 x701 View (615) 645-2147 x701
Photo of Kevin Vaughn, Pre-Licensed Professional in Dickson County, TN
Kevin Vaughn
Pre-Licensed Professional, MAMFT
Verified Verified
2 Endorsed
Nolensville, TN 37135
Specializing in supporting men, couples, and teens (16+) through life's challenges, I focus on trauma, relationship issues, addiction, grief, parenting, and school-related concerns. I offer a unique blend of empathy, expertise, and evidence-based techniques to help you thrive. I taught high school science for 15 years before moving into counseling, so I have a unique understanding of how teens operate, how family dynamics change over time, and how complicated life can feel at times. I'm here to get you where you want to be.
Specializing in supporting men, couples, and teens (16+) through life's challenges, I focus on trauma, relationship issues, addiction, grief, parenting, and school-related concerns. I offer a unique blend of empathy, expertise, and evidence-based techniques to help you thrive. I taught high school science for 15 years before moving into counseling, so I have a unique understanding of how teens operate, how family dynamics change over time, and how complicated life can feel at times. I'm here to get you where you want to be.
(615) 285-6078 View (615) 285-6078
Photo of Jessie Omer, Pre-Licensed Professional in Dickson County, TN
Jessie Omer
Pre-Licensed Professional, M Ed , NCC
Verified Verified
1 Endorsed
Nashville, TN 37203
While I have experience working with various presenting concerns, my specialties include anxiety, depression, behavioral issues, parent/child relational issues, parenting, body image issues, social skills, and life transitions such as divorce, coming of age, changing schools or leaving for college.
I have a passion for counseling children, adolescents, and young adult women. I practice therapy from a client-centered approach while incorporating Cognitive Behavioral Therapy, Emotionally Focused Therapy, Solution-Focused, and Mindfulness Based therapies to provide treatment. The utilization of these techniques allows for a blend of flexibility and structure in therapy while meeting the unique needs of each individual that I work with.
While I have experience working with various presenting concerns, my specialties include anxiety, depression, behavioral issues, parent/child relational issues, parenting, body image issues, social skills, and life transitions such as divorce, coming of age, changing schools or leaving for college.
I have a passion for counseling children, adolescents, and young adult women. I practice therapy from a client-centered approach while incorporating Cognitive Behavioral Therapy, Emotionally Focused Therapy, Solution-Focused, and Mindfulness Based therapies to provide treatment. The utilization of these techniques allows for a blend of flexibility and structure in therapy while meeting the unique needs of each individual that I work with.
(615) 709-7257 View (615) 709-7257
Photo of Stephanie Rasbach in Dickson County, TN
Stephanie Rasbach
FL-LMHC, BCBA, TN-LBA
Verified Verified
1 Endorsed
​ I work with a wide variety of behavioral and emotional issues including couples and family issues, parent support, depression, autism spectrum disorder, grief, trauma, self-destructive behaviors, bi-polar disorder, eating disorders, and more.
Welcome! I'm so glad you're here to begin making changes or to continue your journey to becoming your best self. My name is Stephanie Rasbach and I am a Florida Licensed Mental Health Counselor (LMHC), a Board Certified Behavior Analyst (BCBA), licensed in Tennessee (LBA), and Nationally Certified Coach (NCC) in Christian Sexual Addiction Coaching and Trauma Coaching. My practice is located in Sumner County, Tennessee and via tele-health. I have been in the mental and behavioral health field for over 16 years. Call or text 407-421-9993 for more information.
​ I work with a wide variety of behavioral and emotional issues including couples and family issues, parent support, depression, autism spectrum disorder, grief, trauma, self-destructive behaviors, bi-polar disorder, eating disorders, and more.
Welcome! I'm so glad you're here to begin making changes or to continue your journey to becoming your best self. My name is Stephanie Rasbach and I am a Florida Licensed Mental Health Counselor (LMHC), a Board Certified Behavior Analyst (BCBA), licensed in Tennessee (LBA), and Nationally Certified Coach (NCC) in Christian Sexual Addiction Coaching and Trauma Coaching. My practice is located in Sumner County, Tennessee and via tele-health. I have been in the mental and behavioral health field for over 16 years. Call or text 407-421-9993 for more information.
(615) 323-5282 View (615) 323-5282
Photo of Dawn McCasland in Dickson County, TN
Dawn McCasland
MA
Verified Verified
I offer the experience of over 25 years working with children and families. I love working with kids and families, helping them get through the tough spots that all of us experience as parents. I work with divorce adjustment, adhd, autism, anxiety, social anxiety, depression and trauma. Parenting is the hardest job there is, we all need support and help at times.
I offer the experience of over 25 years working with children and families. I love working with kids and families, helping them get through the tough spots that all of us experience as parents. I work with divorce adjustment, adhd, autism, anxiety, social anxiety, depression and trauma. Parenting is the hardest job there is, we all need support and help at times.
(615) 229-6771 View (615) 229-6771
Photo of Aiesha D Walker, Pre-Licensed Professional in Dickson County, TN
Aiesha D Walker
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Nashville, TN 37203
My areas of focus include but aren't limited to:trauma, depression, family conflict, parenting, martial conflict and women’s issues.
** Now offering convenient weekend hours** As a therapist, I believe that compassion, understanding, and trust are important in the therapist-client relationship. I aim to have that with each and every client I see. I have experience working in residential facilities and private agencies assisting troubled youth and their families from diverse backgrounds and a range of concerns. I am also known for conducting creative group therapy for teens, parents, and women. In my private practice I welcome individuals, children, teens, couples, families.
My areas of focus include but aren't limited to:trauma, depression, family conflict, parenting, martial conflict and women’s issues.
** Now offering convenient weekend hours** As a therapist, I believe that compassion, understanding, and trust are important in the therapist-client relationship. I aim to have that with each and every client I see. I have experience working in residential facilities and private agencies assisting troubled youth and their families from diverse backgrounds and a range of concerns. I am also known for conducting creative group therapy for teens, parents, and women. In my private practice I welcome individuals, children, teens, couples, families.
(615) 905-1620 View (615) 905-1620
Photo of Jennifer Sharpe-Hillary, Marriage & Family Therapist in Dickson County, TN
Jennifer Sharpe-Hillary
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Clarksville, TN 37040
I look for solutions. Sometimes the solution is a listening ear and processing difficult emotions or experiences. I also look for very practical solutions for couples such as communication techniques, division of household/work/and parenting tasks, and the big issues in relationships...money, sex, and in-laws or ex's. With individuals suffering with depression or anxiety I take a holistic approach; mind, body and spirit. Without simple changes in our bodies such as relaxation, exercise, and sleep our mind cannot connect. When we take care of the whole person there is a synergistic effect and the results are much greater.
I look for solutions. Sometimes the solution is a listening ear and processing difficult emotions or experiences. I also look for very practical solutions for couples such as communication techniques, division of household/work/and parenting tasks, and the big issues in relationships...money, sex, and in-laws or ex's. With individuals suffering with depression or anxiety I take a holistic approach; mind, body and spirit. Without simple changes in our bodies such as relaxation, exercise, and sleep our mind cannot connect. When we take care of the whole person there is a synergistic effect and the results are much greater.
(931) 202-9217 View (931) 202-9217
Photo of Matters of the Heart Counseling, 2 & Jinny Glasco, Marriage & Family Therapist in Dickson County, TN
Matters of the Heart Counseling, 2 & Jinny Glasco
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Other excellent providers here bring strengths in working with teens, parenting, relationships/marriage, divorce recovery, coparenting, anxiety, depression, addiction, maternal loss, & so much more!.
STOP GUESSING! Let us help connect you with the counselor who best meets your emotional, financial, and scheduling needs! We have everything from masters level interns to licensed providers ranging in all areas of expertise! We have our Goodlettsville/Davidson Co location and our Hendersonville location to better serve the Middle TN area. VISIT OUR WEBSITE TODAY to look through all of our counselor profiles and EMAIL US your preference & we can connect you to one of our providers here at MATTERS OF THE HEART COUNSELING. We have also been very intentional to create a warm, inviting space at both 100+ yr old Craftsman buildings!
Other excellent providers here bring strengths in working with teens, parenting, relationships/marriage, divorce recovery, coparenting, anxiety, depression, addiction, maternal loss, & so much more!.
STOP GUESSING! Let us help connect you with the counselor who best meets your emotional, financial, and scheduling needs! We have everything from masters level interns to licensed providers ranging in all areas of expertise! We have our Goodlettsville/Davidson Co location and our Hendersonville location to better serve the Middle TN area. VISIT OUR WEBSITE TODAY to look through all of our counselor profiles and EMAIL US your preference & we can connect you to one of our providers here at MATTERS OF THE HEART COUNSELING. We have also been very intentional to create a warm, inviting space at both 100+ yr old Craftsman buildings!
View
Photo of Sakarsha Sanchez-Hunter in Dickson County, TN
Sakarsha Sanchez-Hunter
MS
Verified Verified
Clarksville, TN 37040
I have 7 years of experience working with depression, anxiety, parenting, self-esteem, grief, trauma, veterans, and adjustment challenges.
Whether you are responding to grief, depression, stress, trauma, or heartbreak, therapy can benefit you. My perception of psychotherapy is a journey of self-discovery requiring a collaborative effort between therapist and client. From my experience, it is important to curate a nonjudgmental safe space for clients to process and communicate their most vulnerable experiences and life journey thus far. I strive to meet clients ‘where they are’ in terms of their present situation and circumstances, and help clients move past their barriers and rediscover their purpose.
I have 7 years of experience working with depression, anxiety, parenting, self-esteem, grief, trauma, veterans, and adjustment challenges.
Whether you are responding to grief, depression, stress, trauma, or heartbreak, therapy can benefit you. My perception of psychotherapy is a journey of self-discovery requiring a collaborative effort between therapist and client. From my experience, it is important to curate a nonjudgmental safe space for clients to process and communicate their most vulnerable experiences and life journey thus far. I strive to meet clients ‘where they are’ in terms of their present situation and circumstances, and help clients move past their barriers and rediscover their purpose.
(931) 345-4704 View (931) 345-4704
Photo of Fred Johnson, Licensed Professional Counselor in Dickson County, TN
Fred Johnson
Licensed Professional Counselor, LPC, MEd, NCC
Verified Verified
3 Endorsed
Murfreesboro, TN 37130
I help individuals and couples deal with issues such as trauma, codependency, grief processing, depression, anxiety, faith struggles, parenting, and relationship challenges.
Welcome! Are you tired of dealing with the 'hard stuff' alone? Have you tried for too long to handle life and ready for a break? I help make the hard stuff easier. I love what I do and am honored to help.
I help individuals and couples deal with issues such as trauma, codependency, grief processing, depression, anxiety, faith struggles, parenting, and relationship challenges.
Welcome! Are you tired of dealing with the 'hard stuff' alone? Have you tried for too long to handle life and ready for a break? I help make the hard stuff easier. I love what I do and am honored to help.
(615) 334-9841 View (615) 334-9841
Photo of Shervetta Porter, Licensed Professional Counselor in Dickson County, TN
Shervetta Porter
Licensed Professional Counselor, MA, LPC, MHSP
Verified Verified
5 Endorsed
My ideal client is a person that needs help with regulating their day to day life due to relationship issues, codependency, couples issues, emotion regulation, parenting concerns, issues with the law, weight loss and obesity, and self-esteem concerns. I have worked a lot with victims of abuse in many forms. I enjoy helping others put the pieces of their life together step by step.
My ideal client is a person that needs help with regulating their day to day life due to relationship issues, codependency, couples issues, emotion regulation, parenting concerns, issues with the law, weight loss and obesity, and self-esteem concerns. I have worked a lot with victims of abuse in many forms. I enjoy helping others put the pieces of their life together step by step.
(615) 219-1081 View (615) 219-1081
Photo of Joenell Hardyway, Clinical Social Work/Therapist in Dickson County, TN
Joenell Hardyway
Clinical Social Work/Therapist, LMSW
Verified Verified
Nashville, TN 37215  (Online Only)
The long list of issues my clients bring into therapy are: Grief and loss, Depression, Anxiety, Relationship Issues (Trust, Intimacy, Communication), Substance Use Issues, Trauma, Parenting Issues, Adjustment Issues, Anger Problems, Divorce Recovery, Self-sabotaging Behaviors, Loneliness, Shame, and Fear.
Meeting with a therapist is an important part of overall health, not to mention, the best way to sort out difficult life circumstances. The work I do with my clients is focused on bringing them to a place of "something better" in their lives. I don't have any magical answers, but I can provide validation, fresh perspectives, a touch of guidance and a completely safe and non-judgmental environment for you to resolve the issues that have you on this site looking for a therapist.
The long list of issues my clients bring into therapy are: Grief and loss, Depression, Anxiety, Relationship Issues (Trust, Intimacy, Communication), Substance Use Issues, Trauma, Parenting Issues, Adjustment Issues, Anger Problems, Divorce Recovery, Self-sabotaging Behaviors, Loneliness, Shame, and Fear.
Meeting with a therapist is an important part of overall health, not to mention, the best way to sort out difficult life circumstances. The work I do with my clients is focused on bringing them to a place of "something better" in their lives. I don't have any magical answers, but I can provide validation, fresh perspectives, a touch of guidance and a completely safe and non-judgmental environment for you to resolve the issues that have you on this site looking for a therapist.
(615) 395-6254 View (615) 395-6254
Photo of Cynthia R Cox, Clinical Social Work/Therapist in Dickson County, TN
Cynthia R Cox
Clinical Social Work/Therapist, LCSW
Verified Verified
Manchester, TN 37355  (Online Only)
I have experience in treating a wide array of problems; depression, anxiety, domestic violence, anger/aggression, grief, trauma, academic issues, relationship issues, parenting problems, and more.
Life can be difficult at times. It is nice to have someone you can confide in about life struggles you are experiencing. Pain unfortunately is a part of the human experience. There are many reasons we may seek therapy, but regardless of your reason, we could all benefit from a little extra support in life, especially when times are rough. I am dedicated to helping individuals, adolescents, and families.
I have experience in treating a wide array of problems; depression, anxiety, domestic violence, anger/aggression, grief, trauma, academic issues, relationship issues, parenting problems, and more.
Life can be difficult at times. It is nice to have someone you can confide in about life struggles you are experiencing. Pain unfortunately is a part of the human experience. There are many reasons we may seek therapy, but regardless of your reason, we could all benefit from a little extra support in life, especially when times are rough. I am dedicated to helping individuals, adolescents, and families.
(931) 213-3995 View (931) 213-3995
Photo of The Refuge Center for Counseling, Marriage & Family Therapist in Dickson County, TN
The Refuge Center for Counseling
Marriage & Family Therapist
Verified Verified
Franklin, TN 37064
We can help with the following: Addiction, Anxiety, Attachment, Behavioral issues, Body image / eating disorder issues, Child abuse, Depression, Divorce adjustment, Domestic violence, Family therapy, Grief and loss, Marital crisis, Parenting, Pre-marital counseling, Post-traumatic stress disorder, Relationship issues, Sexual abuse, and more.
The Refuge Center exists to offer excellent, accessible, and affordable mental and emotional healthcare services in support of a transformational impact on communities. With over 70 Staff Therapists, Contract Therapists, and Interns, we can provide a wide variety of services and specialized techniques including, EMDR, Music Therapy, and Neurofeedback.
We can help with the following: Addiction, Anxiety, Attachment, Behavioral issues, Body image / eating disorder issues, Child abuse, Depression, Divorce adjustment, Domestic violence, Family therapy, Grief and loss, Marital crisis, Parenting, Pre-marital counseling, Post-traumatic stress disorder, Relationship issues, Sexual abuse, and more.
The Refuge Center exists to offer excellent, accessible, and affordable mental and emotional healthcare services in support of a transformational impact on communities. With over 70 Staff Therapists, Contract Therapists, and Interns, we can provide a wide variety of services and specialized techniques including, EMDR, Music Therapy, and Neurofeedback.
(615) 632-6102 View (615) 632-6102
Photo of Rebecca Bailey, Counselor in Dickson County, TN
Rebecca Bailey
Counselor, MA, LPC-MHS
Verified Verified
2 Endorsed
White House, TN 37188
As a wife of 20 years and mom to a son in college, I have personally navigated the challenges of divorce, re-marriage, parenting, and launching a responsible human into the world, and enjoy walking alongside others going through some of these same phase of life issues.
I am a friendly, empathetic, and encouraging mental health professional who utilizes many skills and techniques to help clients achieve their goals. My clients are individuals (13+) and couples who are healing from their past, desiring something different in their current situation, or planning their future full of possibilities. I utilize some of the most effective therapy methods used today, including Brainspotting, Cognitive-Behavioral Therapy, Acceptance and Commitment Therapy, Gottman Method Couples Therapy, and Art Therapy. I also have specialized training in Anxiety, ADHD, Trauma, and Addiction/Recovery disorders.
As a wife of 20 years and mom to a son in college, I have personally navigated the challenges of divorce, re-marriage, parenting, and launching a responsible human into the world, and enjoy walking alongside others going through some of these same phase of life issues.
I am a friendly, empathetic, and encouraging mental health professional who utilizes many skills and techniques to help clients achieve their goals. My clients are individuals (13+) and couples who are healing from their past, desiring something different in their current situation, or planning their future full of possibilities. I utilize some of the most effective therapy methods used today, including Brainspotting, Cognitive-Behavioral Therapy, Acceptance and Commitment Therapy, Gottman Method Couples Therapy, and Art Therapy. I also have specialized training in Anxiety, ADHD, Trauma, and Addiction/Recovery disorders.
(615) 808-7235 View (615) 808-7235
Photo of Blakely Patterson, Marriage & Family Therapist in Dickson County, TN
Blakely Patterson
Marriage & Family Therapist, LMFT
Verified Verified
Nashville, TN 37212
My specialties include helping individuals and couples dealing with a wide range of relationship issues that include conflict resolution, communication, divorce adjustment, parenting stress and more.
**I am currently accepting new clients for in-person or virtual therapy, as well as Saturday appointments to accommodate your schedule. Please call to discuss your goals for therapy. I enjoy working with individuals and couples to improve their relationship challenges. If you are struggling with your marriage, blending a step-family, infidelity, a divorce or any other family issue, I can help. Let's work together to develop a plan that will improve all areas of your life and your relationships. I look forward to working with you to achieve your goals.
My specialties include helping individuals and couples dealing with a wide range of relationship issues that include conflict resolution, communication, divorce adjustment, parenting stress and more.
**I am currently accepting new clients for in-person or virtual therapy, as well as Saturday appointments to accommodate your schedule. Please call to discuss your goals for therapy. I enjoy working with individuals and couples to improve their relationship challenges. If you are struggling with your marriage, blending a step-family, infidelity, a divorce or any other family issue, I can help. Let's work together to develop a plan that will improve all areas of your life and your relationships. I look forward to working with you to achieve your goals.
(615) 631-4279 View (615) 631-4279
Photo of Jana L Chatham, Marriage & Family Therapist in Dickson County, TN
Jana L Chatham
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Columbia, TN 38401  (Online Only)
Do you need wisdom, inspiration, and a strategy that can move you from feeling "stuck" to "empowered"? I specialize in trauma, marriage and parenting issues, sexual betrayal, depression and overcoming grief. Guided by the power of the Holy Spirit, and using my skills in Cognitive Behavior Therapy and EMDR, we will work together to move you towards holistic healing.
Do you need wisdom, inspiration, and a strategy that can move you from feeling "stuck" to "empowered"? I specialize in trauma, marriage and parenting issues, sexual betrayal, depression and overcoming grief. Guided by the power of the Holy Spirit, and using my skills in Cognitive Behavior Therapy and EMDR, we will work together to move you towards holistic healing.
(909) 366-5137 View (909) 366-5137
Photo of Laura Prescott, Marriage & Family Therapist in Dickson County, TN
Laura Prescott
Marriage & Family Therapist, LMFT
Verified Verified
Brentwood, TN 37027  (Online Only)
Hi, I'm Laura. If you're seeking emotional wellness in your personal life, or if you're a couple who's hoping to build, strengthen or repair your relationship, I hope you'll reach out. I work with individuals who need support in restoring their overall sense of emotional well-being. I also work with couples at all stages of their relationship, from pre-marital through marriage and parenting, by helping them explore ways to have healthy, enjoyable relationships. I work 100% online via a terrific TeleHealth platform that's easy to use!
Hi, I'm Laura. If you're seeking emotional wellness in your personal life, or if you're a couple who's hoping to build, strengthen or repair your relationship, I hope you'll reach out. I work with individuals who need support in restoring their overall sense of emotional well-being. I also work with couples at all stages of their relationship, from pre-marital through marriage and parenting, by helping them explore ways to have healthy, enjoyable relationships. I work 100% online via a terrific TeleHealth platform that's easy to use!
(615) 647-9090 View (615) 647-9090

See more therapy options for Dickson County

Parenting Therapists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.