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Sleep or Insomnia Therapists in District Of Columbia County

Sapna D Doshi, Psychologist  in Washington
“Welcome! As a clinical health psychologist trained at Duke University Medical Center, Drexel University, and the Renfrew Center, I specialize in the treatment of weight management, eating disorders, insomnia, and anxiety. Finding the right therapist can sometimes be a daunting task. Call today for a free phone consultation to see if we might be a good match. In addition to my speciality areas, I enjoy working with young professionals exploring issues around their romantic relationships and career. I also enjoy working with ethnic minorities in understanding how cultural factors impact psychological distress.
Sleep or Insomnia
(571) 297-1870
Office is near:
Washington, District of Columbia 20007
Anjali DSouza, MD, PLLC, Psychiatrist  in Washington
“My approach to healing is based upon a cooperative and collaborative relationship between us. With acceptance and compassion, I hope to help you to understand the places in which you are stuck and how to find a way of living that appeals to you. Your goals are my priority and I will work with you to attain the optimal physical, mental, emotional, social and spiritual aspects of health you desire.
Sleep or Insomnia
(202) 251-7541
Washington, District of Columbia 20037
Ozge Gurel, Psychologist  in Washington
“I am a psychologist specializing in treatment of OCD and related disorders, anxiety, and mood disorders, including symptoms during pregnancy and postpartum. I provide cognitive behavior therapy (CBT) and use exposure with response prevention (ERP) and mindfulness practices for treatment of OCD, panic disorders, specific phobias, social anxiety, generalized anxiety, depression, trichotillomania, body dysmorphic disorder, and sleep problems. I provide a CBT for Insomnia program (4 to 8 sessions) shown to have effective and lasting outcomes. Research indicates that the resolution of sleep problems reduces the severity of symptoms associated with anxiety.
Sleep or Insomnia
(301) 850-6190
Office is near:
Washington, District of Columbia 20008
Capitol Psychology Consultants, Psychologist  in Washington
“Dr. Patton has expertise in treating adults and children with a wide array of disorders such as anxiety (OCD, panic, generalized anxiety disorder), mood disorders (depression, dysthymia), behavioral concerns as well as interpersonal conflict (relationship concerns, self-esteem) . Additionally, behavioral health can present complex at times and she has found that working on areas such as sleep and socialization to be quite helpful in alleviating symptomology.
Sleep or Insomnia
(850) 400-4931
Washington, District of Columbia 20018
DC Holistic Psychotherapy, Marriage & Family Therapist  in Washington
“Are you and your partner missing that spark- the passion and connection that first brought you together? Have you drifted apart after going through stressful life situations? Or perhaps you're in the midst of a stressful situation now and are in constant conflict having the same fights over and over again? Do you want to trust your spouse, but how can you without getting the emotional or physical attention you crave and deserve? Helping couples find their way back to each other is one of the joys and honors of being a psychotherapist. Holistic approaches make this easier to accomplish.
Sleep or Insomnia
(240) 293-0807
Washington, District of Columbia 20008
Roberta Rothstein, Clinical Social Work/Therapist  in Washington
Verified by Psychology Today
Clinical Social Work/Therapist, LICSW, MSW
“Do you feel stuck? Maybe you can't seem to shake the blues. Maybe itís a loss. Or you canít make a crucial decision. Perhaps jittery moods have reduced your functioning. Or youíre unable to control unhealthy behavior. Maybe every conversation with your spouse becomes an argument. Feel more confident, improve your relationships, move from illness to health, reconnect with your creativity, learn valuable coping skills, take control of your life and just feel better. I can help you move forward through obstacles, uncovering your true potential. Our work helps you feel resilient, so you can set and reach your goals.
Sleep or Insomnia
(202) 618-4387
Washington, District of Columbia 20006
Barbara Levin Abrams, Clinical Social Work/Therapist  in Washington
Verified by Psychology Today
Clinical Social Work/Therapist, MSW, LICSW, LCSW-C
“I believe that my role as a therapist is to provide support for clients who have decided to enter therapy due to any number of concerns. Addressing life's many challenges can be a daunting experience. Finding the right "fit" with a therapist can prove central in attaining the most positive outcome in a therapeutic relationship. I strive to provide an environment rich in understanding and empathy while helping clients achieve personal goals and reduction of emotional symptoms such as anxiety and depression. My goal is to provide clients with a strong sense of self- awareness while building on individual strengths.
Sleep or Insomnia
(202) 738-5121
Washington, District of Columbia 20016
Kathy Nguyen Li, Psychologist  in Washington
“Personalized, compassionate, and effective therapy based on science and your needs. Many people seek counseling to feel less stressed, more happy and confident, and more capable in managing their lives and relationships. Because everyone and every situation is different, my approach is non-judgmental and collaborative as we work towards the changes you want for yourself. Clients tell me I am warm and easy to talk to, but I am also active and can challenge when helpful. I believe in working towards greater insight but, ultimately and most importantly, actual and measurable change in your life.
Sleep or Insomnia
(571) 449-8938
Washington, District of Columbia 20006
Dr. Vani Rao MD, PLLC, Psychiatrist  in Washington
“I am currently an Associate Professor in the Department of Psychiatry, Johns Hopkins University, School of Medicine. I am also the Director of Behavioral Neurology & Neuropsychiatry Fellowship program at Hopkins. In April 2013 I was inducted into the Miller Coulson Academy of Clinical Excellence. This honor is given to the physicians who are "committed to excellence in patient care". My research interest is on psychiatric aspects of traumatic brain injury and I have made significant contributions to this field. I am currently have a private practice in Washington DC. I am board certified in Psychiatry and Neuropsychiatry.
Sleep or Insomnia
(202) 733-6502
Washington, District of Columbia 20036
John C Parkhurst, Psychologist  in Washington
“Dr. Parkhurst's practice frequently centers on self esteem and identity development issues, especially, but not necessarily, as they relate to sexual orientation. Depression, anxiety, obsessiveness, relationship problems, and intimacy issues characterize the types of concerns with which he is often presented by clients. His competencies include couples counseling, parenting and child development issues, and academic concerns as counseling issues. He also has considerable experience in learning and cognition, and in career development from his years of counseling and training within the educational system.
Sleep or Insomnia
(202) 568-8626
Washington, District of Columbia 20009
Sara Petrasso, Psychologist  in Washington
“I work with adults and adolescents who feel their lives are hindered by unwanted or distressing feelings, or self-defeating patterns of behavior, and who experience depression, anxiety, anger, low self esteem, compulsive or impulsive behaviors, or relationship difficulties. I specialize in helping clients manage their challenges by establishing effective mental and behavioral responses that cultivate positive change towards more fulfilling lives. I approach each individual treatment collaboratively, exploring the foundation of the problem, identifying problematic patterns, and then developing treatment goals tailored to the unique needs of each individual client.
Sleep or Insomnia
(202) 618-5571
Washington, District of Columbia 20036
Noella Marguerite Driscoll, Clinical Social Work/Therapist  in Washington
“"Grow like a tree with deep roots so that when the wind blows you can stand still and strong." I created this metaphor to reflect the outcome of the work I do in my psychotherapy practice. We talk; you reflect on present feelings; explore your current dilemmas; we focus together on your strengths that will inevitably help you grow into your inherent self; we look back into your life together to see if long forgotten feelings are influencing you; we explore current relationships so that you can achieve more intimacy in a rooted, fulfilled and engaged existence.
Sleep or Insomnia
(202) 257-2976
Washington, District of Columbia 20006
Sinan Duzyurek, Psychiatrist  in Washington
“My training and clinical experience repertoire include general medicine, neuropychiatric medicine; comprehensive adult psychiatry; various psychotherapies; modern neuromodulation (brain stimulation) therapies; psychiatric genetic testing and brain imaging; and advanced psychopharmacology . I am certified by the American Society for Clinical Psychopharmacology to practice advanced clinical psychopharmacology. I employ a multidimensional and integrating approach toward an accurate and comprehensive diagnosis and effective treatment strategies. I am in the clinical faculty at the GWU, Depart. of Psychiatry, teaching advanced and optimized treatments for a wide array of difficulties.
Sleep or Insomnia
(202) 759-3055
Washington, District of Columbia 20037
Behavioral Health & Substance Abuse Network, Inc, Clinical Social Work/Therapist  in Washington
“Do you feel stuck in a place where you are not happy? Are you, your family, or your relationships hurting? - I can help you ease the pain, the suffering, and the confusion. Oftentimes, challenges can be tough to manage; finding the right therapist to talk with can make all the difference in the world. Therapy doesn't have to be a difficult or uncomfortable experience. I can help you re-claim your confidence and get your life back. You can, once again, discover new meaning and enjoyment. A healthier you will flourish, and a more meaningful and fulfilling life will follow.
Sleep or Insomnia
(301) 852-7070
Washington, District of Columbia 20002
Daniel J. Meckel, Clinical Social Work/Therapist  in Washington
Verified by Psychology Today
Clinical Social Work/Therapist, PhD, MSW, LCSWC
“As you search for the right therapist, I recommend looking for certain essential qualities: Close and empathic listening - do you feel heard? Seasoned knowledge and technique - do you feel understood and responded to helpfully? A good "fit" - do you feel comfortable with this person? It is impossible to discern these qualities from a profile alone. You may need to allow yourself a couple of sessions with more than one therapist before deciding. It takes time to know, but there's a lot at stake and much to gain.
Sleep or Insomnia
(410) 305-9667
Washington, District of Columbia 20036
Christina Jo Moynihan, Clinical Social Work/Therapist  in Washington
Verified by Psychology Today
Clinical Social Work/Therapist, MSW, LICSW
“I've been practicing social work and psychotherapy in community mental health agencies and have studied under experts in psychoanalysis & psychoanalytic psychotherapy since 2004. I utilize a strength-based, psycho-dynamic blend of interventions tailored individually for each patient, couple, & family. I've participated on committees with DC's HIV/AIDS Administration, have served as co-investigator to a study aimed to eliminate barriers to mental healthcare, and have managed the implementation of NIH and CDC research studies. It is with sincere pleasure that I offer you my expertise, education, and compassion aimed to meet your needs.
Sleep or Insomnia
(917) 746-5802
Washington, District of Columbia 20006
Teresa E. Doniger, Counselor  in Washington
“As a trained family therapist and licensed professional counselor, I invite you to consider the many factors that may play a role in your current struggle or challenges. I place a high value on understanding the 'systems' within which a client exists -- systems such as the family, work place, school and other relationships. I seek to understand the various contexts of my clients' lives in order to better help with identifying patterns of thought and behavior that may be creating discomfort or dissatisfaction.
Sleep or Insomnia
(202) 759-4187
Washington, District of Columbia 20036
Maheen Patel, Psychiatrist  in Washington
“Therapy should be both enlivening and enlightening: a secure, comfortable, collaborative place to negotiate your deepest concerns, navigate your darkest fears and overcome your staunchest impediments. My style is warm and compassionate yet dynamic and evocative, readily engaging others in manner that enhances both their insight, as well as my own. Passionate in my purpose, I infuse the breadth of my knowledge, skill and training with the intuition and empathy to help my patients achieve greater clarity, purpose, richness and joy in their lives
Sleep or Insomnia
(202) 568-8420
Washington, District of Columbia 20036
Nicole A Engel, Psychologist  in Washington
“Would you like to feel less stressed and anxious? Do you want increased confidence and self-esteem? Are you seeking happier relationships? These changes are possible for you. Let's work together to empower you to feel better about yourself and your life.
Sleep or Insomnia
(202) 601-3902
Washington, District of Columbia 20006
Martha Blechar Gibbons, Psychiatric Nurse  in Washington
“Whether you are faced with a current challenge or trying to untangle a web of complicated issues from the past, we can work together to navigate a path toward a more gratifying and meaningful life. I am a nurse psychotherapist in private practice in a residential setting, with an office indoors and a garden area when weather permits. I am relational and eclectic in my approach, incorporating different modes of therapy designed to address the child, adolescent, adult or family's unique issues and concerns.
Sleep or Insomnia
(202) 759-8317
Washington, District of Columbia 20015
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Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in District Of Columbia County from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in District Of Columbia County or Therapists who specialize in sleep in District Of Columbia County, or simply a District Of Columbia County sleep Therapist, can help. Likewise, insomnia specialists in District Of Columbia County or Therapists who specialize in insomnia in District Of Columbia County, or simply a District Of Columbia County insomnia Therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in District Of Columbia County have broad skills and are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in District Of Columbia County you'll find that most therapists are trained in marriage counseling or couples counseling in District Of Columbia County and couples therapy. And they welcome families for family counseling in District Of Columbia County or family therapy in District Of Columbia County.