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Cognitive Behavioral (CBT) Therapists in Fairfield County

Sarah L Page, Psychologist  in Westport
“All of us face difficult transitions in life. Either negative or positive change can create overwhelming feelings of loss or anxiety. I specialize in helping people cope with the feelings that change can bring. Using a multifaceted approach, people are able to move through obstacles and fears, adapting to change in a more positive way. Treatment of anxiety disorders is a major focus of mine. People are often surprised to learn how much control they can exert over anxiety using cognitive behavioral and other techniques. By using an individualized program of successive steps toward mastery, anxiety loses its power.
Cognitive Behavioral (CBT)
(203) 318-4688
Westport, Connecticut 06880
Laurel Schwartz, Psychologist  in Stamford
“I am a licensed, clinical psychologist. People generally come to see me when they are feeling pain, sadness, confusion, or are in some sort of turmoil.
Cognitive Behavioral (CBT)
(203) 403-6578
Stamford, Connecticut 06906
Johanna Wekar, Clinical Social Work/Therapist  in Ridgefield
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW
“Do you struggle with emotions that are difficult to manage? Are you engaging in behaviors that are problematic and interfering with your quality of life? I am intensively trained in Dialectical Behavior Therapy (DBT), a treatment that helps people learn healthy ways of regulating emotions, behaviors and thoughts. I will work with you in learning how to effectively make changes, solve problems and learn to accept yourself so that you may enhance your capacity to experience joy in your life. I offer comprehensive DBT as well as DBT informed treatment. I also treat more specific disorders with CBT.
Cognitive Behavioral (CBT)
(203) 293-6724
Ridgefield, Connecticut 06877
Dr. Brett Denkin, Psychologist  in Westport
“As a Sports Psychologist, Life Coach, and Business coach I have over 30,000 hours of experience working with athletes and entrepreneurs. I am particularly effective with a combination of career and personal issues, helping individuals and athletes develop much greater clarity, self-confidence, and success! Some people need to recreate themselves. Others, I guide to successfully go through personal crises and life transitions. With executives and entrepreneurs we focus on the development of greater business acumen leading to enhanced career satisfaction. "I love to help people become more creative, confident, and successful!" - Dr. Brett
Cognitive Behavioral (CBT)
(203) 701-7220
Westport, Connecticut 06880
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW, CSW-R, SAP, MSW, LLC
“I enjoy working with clients who are experiencing life changes, such as depression, divorce and job difficulties. I do a lot of EAP work, dealing with workplace difficulties. I am also an SAP(Substance Abuse Professional), who does DWI evaluations and assesments for DOT referrals. I also work with teenagers,dealing with divorce issues and relationship problems. Much of my work deals with marriage and family issues. I have successfully helped many couples dealing with marital issues, and extramarital affairs. I have worked for the State of New York for many years, dealing with individuals with chronic mental illness.
Cognitive Behavioral (CBT)
(203) 491-1662
Brookfield, Connecticut 06804
June Meyer, Counselor  in Stamford
Verified by Psychology Today
Counselor, MA, LPC, LMHC, NCC
“I love what I do. I connect well with clients and truly believe that the quality of the therapeutic relationship is essential for success. Former clients have noted my kind spirit, optimism, warmth and insight. I perceive therapy as a partnership, and I see every individual as a good human being made up of mind, body, and spirit...replete with strength and resilience. Hence, I work with the client's strengths while providing empathy, respect, and unconditional positive regard. I work to educate in psychological theory, inspire insight, focus on personal empowerment, and motivate change.
Cognitive Behavioral (CBT)
(203) 212-8146
Stamford, Connecticut 06906
Mary Cordeau, Counselor  in Stamford
“Using active listening, reflection and empathy, I work with clients to help them understand and overcome their emotional struggles. I use a holistic approach to foster emotional wellness taking into consideration all of the biological, social, and psychological needs hindering clients from emotional growth. I believe that my balanced approach which employs different forms of therapeutic intervention helps me to better meet the individual needs of my clients.
Cognitive Behavioral (CBT)
(203) 584-9209
Stamford, Connecticut 06906
Lauren Hughes, Clinical Social Work/Therapist  in Ridgefield
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW
“I bring compassion and patience and many years of experience to my practice. I am primarily an addiction specialist who, for over 30 years, has worked successfully with individuals, couples and families affected by the disease of addiction. My style is open and direct. I believe that to be effective the therapeutic relationship must be a partnership between the client and the therapist that is solution focused.
Cognitive Behavioral (CBT)
(203) 533-4640
Ridgefield, Connecticut 06877
Roslyn D Burton-Robertson, Pastoral Counselor  in Stamford
Pastoral Counselor, PhD, CPC
“I believe there are two basic principles in counseling/therapy: engage the client, and challenge the client. Whether it is individual or relational, we engage many opportunities to persevere and gain character. When those opportunities arise, the challenge put to our soul can be greatly disturbing. My philosophy assumes that a person's spirit, thoughts, emotions, and behaviors interconnect to form personal wholeness. Strict attention to the mind, without looking at the emotions or spirit, creates a split rather than holistic integration. Our minds are deeply influenced by our emotions and must realistically learn to live within this complex union.
Cognitive Behavioral (CBT)
(203) 490-4796
Stamford, Connecticut 06905
Margo Meeker, Clinical Social Work/Therapist  in Rowayton
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW
“We all need some help now and then, it's only natural. Life comes at us fast. Seeking help is a sign of health, personal strength and character. It can be the crucial step to help you "be your best self", providing you with self-understanding, problem resolution, healing and a renewed sense of purpose. I am primarily psychodynamic in my orientation. I use a positive, nonjudgmental, nurturing approach based on meeting the unique needs of my clients. My clients tell me that my professional strengths include providing a level of empathy, expertise and caring that create positive results.
Cognitive Behavioral (CBT)
(203) 296-3549
Rowayton, Connecticut 06853
Marcina Hale-Cristobal, Marriage & Family Therapist  in Westport
Verified by Psychology Today
Marriage & Family Therapist, MA, LMFT, EFT-CC
“Marcina is an expert therapist. She is well known as a nontraditional therapist who focuses on transformation and in-depth understanding of the dynamics involved in personal and relational issues. In this field that has become so vastly diverse, it is important to find the therapist who connects and works well with you.
Cognitive Behavioral (CBT)
(203) 212-9243
Westport, Connecticut 06880
Andrew Chi,   in Fairfield
“While Psychotherapy helps multitudes of patients, my Coaching clientele desire to grow beyond therapy. They wish to convert dreams into active achievement, transform setback into success, and/or attain mastery & fulfillment. Thus, I help them through Academic Coaching, Career Coaching, Life Coaching, and Executive Coaching. As a Coach who studied business, leadership, and Quality Improvement (QI) formally in the MBA & MPH programs at Dartmouth, I use research literature to expand client strengths, drive, and capabilities to help them thrive and succeed in life using metacognition and motivation... while assisting clients with various resistances, weaknesses, and relationship issues that they experience.
Cognitive Behavioral (CBT)
(203) 742-1996
Fairfield, Connecticut 06824
Toni V Brown, Drug & Alcohol Counselor  in Stamford
Verified by Psychology Today
Drug & Alcohol Counselor, MS, LADC
“My goal is to empower you to make better choices and see the potential within yourself. I focus on working through your issues from a strengths perspective in a safe, nonjudgemental atmosphere. I incorporate a variety of treatment orientations in order to help you acquire the tools and coping skills you need to break maladaptive patterns of behavior. You will decide what changes you are ready to explore.
Cognitive Behavioral (CBT)
(203) 774-4699
Stamford, Connecticut 06905
Eunjie Klegar, Psychiatrist  in Fairfield
“I am a board-certified general adult psychiatrist, trained at Yale, and a practitioner of Japanese acupuncture, certified by Harvard Medical School. I take a holistic and integrative approach to treatment, with the goal of understanding the biological, psychological and social context of each individual's situation. The therapeutic modalities I offer include various types of psychotherapy, pharmacotherapy as needed, and as an additional option, acupuncture, integrating a mind-body approach to consider all possible interventions. I believe treatment is a partnership between client and clinician, and will work with you to help formulate goals and a plan.
Cognitive Behavioral (CBT)
(203) 599-4630
Fairfield, Connecticut 06824
Mandy Tolson, Clinical Social Work/Therapist  in Danbury
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW
“When a person comes to see me there is almost always an issue of wanting to change or improve certain areas in his/her life. Are you feeling stuck or alone? Is your marriage strained? Are you struggling with anxiety/depression? Do you have a youngster needing some support? Are you trying to improve your general outlook and overall well being? Let me help. My approach is to help individuals or couples understand and explore their concerns while guiding them and assisting them in developing new skills that allow them to move forward to where they want to be.
Cognitive Behavioral (CBT)
(860) 412-6083
Danbury, Connecticut 06811
Lapde So, Counselor  in Westport
Verified by Psychology Today
Counselor, LPC, MPhilEd, MSEd, NCC
“I became a psychotherapist to help support others through life's challenges. From relationships to family to career, life can be a roller coaster of events. I believe that creating some space in your life, even just one hour a week, can be very beneficial to your health and well being. As the saying goes when flying on an airplane, "...make sure to put the oxygen mask on yourself first before attempting to help others around you." This is crucial. If you are not well, how can you help take care of others around you?
Cognitive Behavioral (CBT)
(203) 635-0019
Westport, Connecticut 06880
Kimberly Scott, Clinical Social Work/Therapist  in Danbury
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW
“I believe that a good therapist must be both compassionate and challenging. I have had much success working with people to overcome the depression, anxiety and destructive patterns of behavior that have prevented them from enjoying their lives. I offer my clients a creative and practical approach to the struggles they are facing. I ensure that I fully understand what they are currently experiencing, help them clarify what they want or need for the future, and utilize the skills developed in my 20+ years of experience to help them reach their goals.
Cognitive Behavioral (CBT)
(203) 318-4328
Danbury, Connecticut 06811
Margaret Canada, Counselor  in Stamford
“I provide individual counseling for adults seeking professional help with emotional trauma,relationship concerns, domestic abuse, divorce, life transitions, bereavement, stress and women's issues. I believe healing and transformation comes from a process of emotional support, changing attitudes and personal growth. In a confidential, caring, safe environment my goal is to establish a trusting relationship with my clients and encourage them to trust in themselves. .
Cognitive Behavioral (CBT)
(860) 412-6963
Stamford, Connecticut 06903
Kathleen Toombs, Marriage & Family Therapist  in New Canaan
Verified by Psychology Today
Marriage & Family Therapist, LMFT, MA, MS
“I work with families,individuals and couples. Issues are discussed and moved through. Some of our present difficulties are due to past hurts and resentments.Various therapies are used and tools given to feel lighter and lead a happier productive life
Cognitive Behavioral (CBT)
(203) 318-4476
New Canaan, Connecticut 06840
Carla Pileggi Caviola, Counselor  in Old Greenwich
“My clients & their goals is what sets the course for their growth journey, which I am honored to join. As I provide empathy & warmth, I also tailor effective interventions & strategies so my clients can move forward with agility. I provide culturally sensitive therapy & consistently work with people of various cultures & ethnicities. I am also specialized in supporting women/infants & families during pregnancy & the postpartum period. This includes women with emotional complications such as depression and anxiety. I work with individuals, couples & families in the English, Portuguese and Spanish languages.
Cognitive Behavioral (CBT)
(203) 916-0986
Old Greenwich, Connecticut 06870
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Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Fairfield County or for a Fairfield County CBT Therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in Fairfield County have broad skills and are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Fairfield County you'll find that most therapists are trained in marriage counseling or couples counseling in Fairfield County and couples therapy. And they welcome families for family counseling in Fairfield County or family therapy in Fairfield County.