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Cognitive Behavioral (CBT) Therapists in Fairfield County

Audrey Bernstein, Marriage & Family Therapist  in Trumbull
Verified by Psychology Today
Marriage & Family Therapist, LMFT
“I have extensive experience in working with the issues so many people confront as part of life: illness, losses, family and job stressors, aging, depression/anxiety, bereavement, and chronic mental illness. Sometimes people need a safe, compassionate place to gain the awarenesses needed to make necessary changes. Additionally, my background in education makes me a firm believer in the value of psychoeducation as one of the major tools for enhancing improved coping skills for dealing with personal, family, and life stressors. The counseling process thus becomes a collaborative effort based on the client’s needs and goals.
Cognitive Behavioral (CBT)
(203) 416-6008 x604
Trumbull, Connecticut 06611
Maureen Berube, Marriage & Family Therapist  in Brookfield
Verified by Psychology Today
Marriage & Family Therapist, LMFT
“Would you like to improve your relationships? Your job? Or other life situations? I strive to help clients experience immediate relief from problems by shifting perspective and working on the development of new skills. Life transitions like a new relationship, loss, marriage, divorce or job change can be challenging and may require outside help. I provide an unconditionally accepting environment to help you explore solutions that lead to meaningful, long-term results.
Cognitive Behavioral (CBT)
(917) 746-5458
Brookfield, Connecticut 06804
Timothy W. Hughes, Psychologist  in New Canaan
“If you, your child (over age 6), young adult, or loved one struggle with negative events that encompass not just home, but seemingly every aspect of life, you are not alone. I am extensively trained in providing therapy for both children, adolescents and adults of all ages, dealing with learning difficulties, sports performance concerns, school/college issues, relationship difficulties, depression, anxiety, and a host of other issues. Techniques vary from short-term, to longer more in-depth psycho-dynamic treatment. I believe that therapy helps identify and change destructive patterns, while developing sources of strength and new coping skills.
Cognitive Behavioral (CBT)
(203) 916-6828
New Canaan, Connecticut 06840
Lori J Ferguson, Clinical Social Work/Therapist  in Danbury
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW
“At some point in our lives, we all encounter personal challenges. I am a solution-focused therapist who is dedicated to giving you the best possible care in the shortest amount of sessions. With my straight forward and reality-based approach, I will provide you with the effective tools needed to help you overcome the destructive patterns of behavior that prevent you from enjoying life. An important component of the psychotherapeutic process is the knowledge that within each of us a deeper wisdom exists. As such, personal growth requires insight, awareness and the courage to move toward healing.
Cognitive Behavioral (CBT)
(914) 703-4385
Danbury, Connecticut 06811
Sara W. Hess, Psychologist  in Greenwich
“Hello and Welcome! It takes a lot of courage and commitment to look for a therapist for you or your child, so first of all, it is wonderful you have gotten this far. The clients I see are resilient, they know they can feel better and they want things to change. Their desire to feel better combined with my expertise in cognitive behavioral therapy is often all they need. Psychology is not a mystery, it is science. I provide evidence-based treatments to address complex psychological issues, such as anxiety, depression, phobias, self-harm behaviors, parent behavioral training and ADHD.
Cognitive Behavioral (CBT)
(860) 946-4175
Greenwich, Connecticut 06830
Edward J Schork, Psychologist  in Greenwich
“Welcome! Feeling stressed, overwhelmed, unfulfilled or invalidated at work or in your relationships? Experiencing intense sadness, anxiety, anger, loneliness, stuck in unsatisfying or self-defeating patterns? Worried about a struggling child or challenged by a troubled teen or difficult family member? Having romantic/marital difficulties, contemplating breakup/divorce? I can help. Together we can build a compassionate, empathic "team effort" that builds upon & enhances your existing strengths, helps you learn new, optimal coping strategies & communication & relationship skills, heals pain and suffering, overcomes obstacles, optimizes career, school or family wellbeing & success, enhances feelings of life satisfaction and fulfillment, and maximizes your and your loved ones' potential.
Cognitive Behavioral (CBT)
(203) 463-4194
Greenwich, Connecticut 06830
Jane Conway, Clinical Social Work/Therapist  in Fairfield
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW, RD, CDN
“I am a licensed clinical social worker with experience in both the inpatient psychiatric and outpatient mental health settings. I work with both individuals and couples and believe in a collaborative approach to treatment. My treatment approaches vary and are customized to meet the needs of each individual client.
Cognitive Behavioral (CBT)
(203) 405-5258
Fairfield, Connecticut 06824
Rachel Kopanski, Counselor  in Westport
“Are you struggling to resolve issues involving substance abuse issues, depression, anxiety and panic attacks, poor self-esteem or body image, career related issues, trouble with relationships, or unhealthy behaviors? There is hope.
Cognitive Behavioral (CBT)
(203) 361-3326 x5
Westport, Connecticut 06880
Heidi Siebert, Marriage & Family Therapist  in Norwalk
Verified by Psychology Today
Marriage & Family Therapist, LMFT
“I love working with my clients to build upon strengths and resilience as we explore and repair the issues that are important to you. We all need a little extra support once in a while and I've worked with many couples, individuals and families over the years who have struggled with a variety of issues, the most frequent including relationship struggles, depression, anxiety, trauma, infertility and self esteem issues. My goal is to create an atmosphere of collaboration, safety and hope, with perhaps some playfulness along the way.
Cognitive Behavioral (CBT)
(203) 350-0432
Norwalk, Connecticut 06851
Cynthia Wicker Williams, Counselor  in Stamford
“After more than twenty-five years as a practicing attorney, I retrained as a pastoral psychotherapist. I chose this approach because I believe that we are all spiritual beings and in order to experience emotional healing and growth, it is important to attend to that which gives meaning to our lives, however we choose to express it. My experience as an attorney, along with my career transition, give me a unique perspective on the way challenging life experiences, even desirable ones, may impair emotional wellbeing. I am able to assist with anxiety, depression, relationship difficulties, grief, and loss.
Cognitive Behavioral (CBT)
(203) 912-2713
Stamford, Connecticut 06905
Johanna Wekar, Clinical Social Work/Therapist  in Ridgefield
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW
“Do you struggle with emotions that are difficult to manage? Are you engaging in behaviors that are problematic and interfering with your quality of life? I am intensively trained in Dialectical Behavior Therapy (DBT), a treatment that helps people learn healthy ways of regulating emotions, behaviors and thoughts. I will work with you in learning how to effectively make changes, solve problems and learn to accept yourself so that you may enhance your capacity to experience joy in your life. I offer comprehensive DBT as well as DBT informed treatment. I also treat more specific disorders with CBT.
Cognitive Behavioral (CBT)
(203) 293-6724
Ridgefield, Connecticut 06877
Ellen Turner Lacko, Clinical Social Work/Therapist  in Trumbull
Verified by Psychology Today
Clinical Social Work/Therapist, MSW, LCSW
“It's tough raising kids today. Work, family, and social responsibilities can be overwhelming at times and can contribute to worrisome symptoms in kids. We can walk through your concerns together and develop a practical plan with strategies and tips that will provide symptom relief for your family and child.
Cognitive Behavioral (CBT)
(203) 599-4397
Trumbull, Connecticut 06611
Judy Stoddard, Clinical Social Work/Therapist  in Cos Cob
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW, CSW-G
“I am an experienced therapist specializing in treating adults and older adults experiencing challenges in their lives. My clients have described me as approachable, respectful and easy to connect with. My sense of humor, I've been told, helps them relax. In turn, I value their wisdom and past coping skills which have gotten them through many decades of their lives. I utilize these strengths to help them identify goals to fit their specific situation. My approach is efficient and comprehensive to enable positive changes in a short period of time.
Cognitive Behavioral (CBT)
(203) 936-6302
Cos Cob, Connecticut 06807
Mary Cordeau, Counselor  in Stamford
“Using active listening, reflection and empathy, I work with clients to help them understand and overcome their emotional struggles. I use a holistic approach to foster emotional wellness taking into consideration all of the biological, social, and psychological needs hindering clients from emotional growth. I believe that my balanced approach which employs different forms of therapeutic intervention helps me to better meet the individual needs of my clients.
Cognitive Behavioral (CBT)
(203) 584-9209
Stamford, Connecticut 06906
Carol Piscitelli, Marriage & Family Therapist  in Stamford
Verified by Psychology Today
Marriage & Family Therapist, LMFT
“I will assist you in embracing your potential and build on your strengths to improve your interactions with others and your environment. The focus of therapy is on understanding your problem as it exists now. However, I also look at how family generational patterns and life experiences have affected you. We will explore solutions and actions that can lead to resolution of the problem and make you more effective in living your life. I use a family systems approach that is solution-focused and integrate cognitive behavioral interventions to help you understand how your beliefs affect your emotions and behavior.
Cognitive Behavioral (CBT)
(203) 318-4703
Stamford, Connecticut 06906
Tasneem Khan, Psychiatrist  in Fairfield
“I am a board certified psychiatrist trained at New York Medical College. I have 18 years of experience treating major psychiatric and substance abuse disorders. I am also a certified SUBOXONE prescriber. I am very compassionate and will pay close attention to your issues. If you want a totally different experience in your treatment then please give me a call. You will be seen very quickly in a warm and welcoming environment that is very private and confidential.
Cognitive Behavioral (CBT)
(203) 202-3424
Fairfield, Connecticut 06824
Jennifer K Baumgold, Clinical Social Work/Therapist  in Darien
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW
“As a clinician with over 9 years post-graduate experience, I have found the greatest indicator of therapuetic success to be the relationship between the therapist and client. My goal is to create a safe and supportive environment where we can collaborate together on a treatment plan. While I have extensive experience treating Post Traumatic Stress Disorder (PTSD), Anxiety, Depression, Obsessive-Compulsive Disorder and Anger Management, I also have a specifc interest in working with people to adjust to transitions in their lives such as coping with infertility, grief, aging, divorce, chronic illness and parenting concerns.
Cognitive Behavioral (CBT)
(646) 681-1355
Darien, Connecticut 06820
Roseann Capanna-Hodge, Psychologist  in Ridgefield
“I am an Educational Psychologist and Board Certified Neurofeedback Practitioner that offers thoughtful and effective support. I give holistic care that provides a safe, research-based alternative to medication for children and adults of all ages, as well as comprehensive psychoeducational assessment of children and teens. Our therapists provide holistic, non-judgmental therapy and utilize Neurofeedback/Biofeedback, CBT, play therapy, yoga and a variety of other techniques that reduce stress and suffering. We have on-going FREE workshops for individuals, parents and families on a variety of topics.
Cognitive Behavioral (CBT)
(203) 295-7813
Ridgefield, Connecticut 06877
Richard W. Madwid, Counselor  in Bethel
“In my 31 years of experience, I have come to believe that all of us at times in life may need some guidance and support with tough challenges or situations that cause emotional upset. However, I view these times as an opportunity to learn new strategies that can be more effective than the ones we have been using along with gaining critical insight into why we struggle in certain areas.
Cognitive Behavioral (CBT)
(203) 987-3694
Bethel, Connecticut 06801
Lori Sabina Gunn, Clinical Social Work/Therapist  in Westport
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW, LCSW-R
“I am a psychotherapist with over 17 years of clinical experience in treating depression, anxiety, adjustment issues, trauma, relationship problems, and substance abuse. I work with children, adolescents and adults. I work with individuals, couples and families. I am a graduate of the Westchester Center for the Study of Psychoanalysis and Psychotherapy and hold a Master's Degree of Social Work from Columbia University.
Cognitive Behavioral (CBT)
(203) 903-9937
Westport, Connecticut 06880
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Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Fairfield County or for a Fairfield County CBT Therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in Fairfield County have broad skills and are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Fairfield County you'll find that most therapists are trained in marriage counseling or couples counseling in Fairfield County and couples therapy. And they welcome families for family counseling in Fairfield County or family therapy in Fairfield County.