Cognitive Behavioral (CBT) Therapists in Harrison County, TX

Photo of Mentally Healthier, PLLC, Licensed Professional Counselor in Harrison County, TX
Mentally Healthier, PLLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Marshall, TX 75670  (Online Only)
I have 8 years of experience in helping people using Cognitive Behavioral (top down), Somatic Experiencing (Bottom up), EMDR, and some Ego-State interventions.
Do you have persistent memories of something that happened to you a long time ago? Does something that someone said to you still echo in your mind? Do you feel the grip of anxiety nearly all the time, and have found very few healthy things that can make that anxiety stop? You are not alone, and I have helped many people that have experienced very similar things. This tragically is a very common problem, and there is not a pharmaceutical long-term answer for any of it. That is because it is not a biological problem. It may be a journey that takes time and really hard work to resolve.
I have 8 years of experience in helping people using Cognitive Behavioral (top down), Somatic Experiencing (Bottom up), EMDR, and some Ego-State interventions.
Do you have persistent memories of something that happened to you a long time ago? Does something that someone said to you still echo in your mind? Do you feel the grip of anxiety nearly all the time, and have found very few healthy things that can make that anxiety stop? You are not alone, and I have helped many people that have experienced very similar things. This tragically is a very common problem, and there is not a pharmaceutical long-term answer for any of it. That is because it is not a biological problem. It may be a journey that takes time and really hard work to resolve.
(903) 270-5868 View (903) 270-5868
Photo of Lara Neely, Licensed Professional Counselor in Harrison County, TX
Lara Neely
Licensed Professional Counselor, DBH
Verified Verified
Marshall, TX 75672  (Online Only)
I tailor my approach to meet the specific needs and goals of my clients using modalities like Cognitive Behavioral Therapy, Solutions-Focused Therapy, Supportive Psychotherapy, Hypnotherapy, Ketamine-Assisted Psychotherapy, and more.
As a Doctor of Behavioral Health, Licensed Professional Counselor, Clinical Hypnotherapist, and Ketamine-Assisted Psychotherapist who works with an MD and a medical staff of highly trained professionals, I approach your treatment in a way that is unique from most. I specialize in treating anxiety-related disorders including panic attacks, phobias, OCD, and PTSD.
I tailor my approach to meet the specific needs and goals of my clients using modalities like Cognitive Behavioral Therapy, Solutions-Focused Therapy, Supportive Psychotherapy, Hypnotherapy, Ketamine-Assisted Psychotherapy, and more.
As a Doctor of Behavioral Health, Licensed Professional Counselor, Clinical Hypnotherapist, and Ketamine-Assisted Psychotherapist who works with an MD and a medical staff of highly trained professionals, I approach your treatment in a way that is unique from most. I specialize in treating anxiety-related disorders including panic attacks, phobias, OCD, and PTSD.
(936) 213-6580 View (936) 213-6580
Photo of Lauren Parlow, Licensed Professional Counselor in Harrison County, TX
Lauren Parlow
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Marshall, TX 75672
I am trained in the following: "CBT" (Cognitive Behavioral Therapy) - helps you to understand how your thoughts and feelings drive your behaviors; "TFCBT" (Trauma-Focused CBT) - focuses on how the trauma in your life has affected your present life experience; and "Hakomi Therapy"- a somatic psychotherapy designed as a self-discovery tool done in mindfulness.
Often times we find ourselves going through the motions in life and not feeling "alive". We can't seem to pinpoint what it is that’s creating that disconnect, but we know we want to feel better. I'd love to help you with a guided self-discovery, an understanding of exactly what those obstacles are, and how to move past them to help you live the life you've imagined!
I am trained in the following: "CBT" (Cognitive Behavioral Therapy) - helps you to understand how your thoughts and feelings drive your behaviors; "TFCBT" (Trauma-Focused CBT) - focuses on how the trauma in your life has affected your present life experience; and "Hakomi Therapy"- a somatic psychotherapy designed as a self-discovery tool done in mindfulness.
Often times we find ourselves going through the motions in life and not feeling "alive". We can't seem to pinpoint what it is that’s creating that disconnect, but we know we want to feel better. I'd love to help you with a guided self-discovery, an understanding of exactly what those obstacles are, and how to move past them to help you live the life you've imagined!
(903) 345-3048 View (903) 345-3048
Photo of Sheri L Peery, Licensed Professional Counselor in Harrison County, TX
Sheri L Peery
Licensed Professional Counselor, MA, MEd, CSC, LPC
Verified Verified
Hallsville, TX 75650
It is my desire to share interventions and strategies using CBT, IFS, and SFBT.
Feeling stuck? At a crossroads in your relationships or emotional life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. As a Licensed Counselor, I can help you understand and manage whatever life throws at you, and how to do it successfully. I believe that you have the strength not just to survive, but to truly thrive. As your therapist, my job is not to tell you what to do, but rather, to join with you to problem solve to accomplish your goals. I have a heart for people. As a Christian, I am driven to help people and offer no judgments.
It is my desire to share interventions and strategies using CBT, IFS, and SFBT.
Feeling stuck? At a crossroads in your relationships or emotional life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. As a Licensed Counselor, I can help you understand and manage whatever life throws at you, and how to do it successfully. I believe that you have the strength not just to survive, but to truly thrive. As your therapist, my job is not to tell you what to do, but rather, to join with you to problem solve to accomplish your goals. I have a heart for people. As a Christian, I am driven to help people and offer no judgments.
(903) 225-8925 View (903) 225-8925
Photo of Dominguez Psychotherapy and Counseling Center, Licensed Professional Counselor in Harrison County, TX
Dominguez Psychotherapy and Counseling Center
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Marshall, TX 75670
My name is Shanna Dominguez and I am a Licensed Professional Counselor. You may be experiencing worry, fear, anxiety, depression, or a variety of other emotions. Good news, those emotions can be managed, I believe there are two experts in the room: You are the expert of your life and I am the clinical expert. I have had the privilege of working with adults, couples, and adolescents. I use a variety of techniques and theories to guide my work with you depending on what fits your needs. I specialize in CBT and DBT methods. As humans, we not only want to feel understood, but we want to understand ourselves & why we do the things we do.
My name is Shanna Dominguez and I am a Licensed Professional Counselor. You may be experiencing worry, fear, anxiety, depression, or a variety of other emotions. Good news, those emotions can be managed, I believe there are two experts in the room: You are the expert of your life and I am the clinical expert. I have had the privilege of working with adults, couples, and adolescents. I use a variety of techniques and theories to guide my work with you depending on what fits your needs. I specialize in CBT and DBT methods. As humans, we not only want to feel understood, but we want to understand ourselves & why we do the things we do.
(430) 213-4422 View (430) 213-4422
Photo of Natalie Hale, Licensed Professional Counselor in Harrison County, TX
Natalie Hale
Licensed Professional Counselor, PhD, LPC
Verified Verified
Marshall, TX 75671
Hi! I’m Dr. Natalie Hale. I specialize in helping individuals, couples, families, adolescents, children, and older adults. I am a compassionate, kind-hearted, and trusted licensed therapist who believes unwaveringly in helping people discover their best life. I genuinely understand that we all experience life challenges, and sometimes, we just need help navigating these hard places. I will come alongside you to explore, encourage, and guide your personal journey toward healing and hope.
Hi! I’m Dr. Natalie Hale. I specialize in helping individuals, couples, families, adolescents, children, and older adults. I am a compassionate, kind-hearted, and trusted licensed therapist who believes unwaveringly in helping people discover their best life. I genuinely understand that we all experience life challenges, and sometimes, we just need help navigating these hard places. I will come alongside you to explore, encourage, and guide your personal journey toward healing and hope.
(903) 485-7007 View (903) 485-7007
Photo of Sara Noble, WHOLE Counseling Pllc, Licensed Professional Counselor in Harrison County, TX
Sara Noble, WHOLE Counseling Pllc
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Marshall, TX 75670
One day I was asked if I could have any superpower, what would it be and why? I replied, “The power of healing. If I could take away other people’s burdens, then I feel that I have done what is desperately needed for the world.” In a world full of suffering and pain, we all seek to be seen and have our voices heard. However, finding someone you can trust and open up to can be difficult. This broken world is hard to not give up on, but I am here to tell you that you are not alone. I want to walk with you through your journey and help see you through it. Life can throw many trials our way, but you do not have to navigate it alone.
One day I was asked if I could have any superpower, what would it be and why? I replied, “The power of healing. If I could take away other people’s burdens, then I feel that I have done what is desperately needed for the world.” In a world full of suffering and pain, we all seek to be seen and have our voices heard. However, finding someone you can trust and open up to can be difficult. This broken world is hard to not give up on, but I am here to tell you that you are not alone. I want to walk with you through your journey and help see you through it. Life can throw many trials our way, but you do not have to navigate it alone.
(903) 518-8750 View (903) 518-8750
Photo of WHOLE Counseling Pllc, Licensed Professional Counselor in Harrison County, TX
WHOLE Counseling Pllc
Licensed Professional Counselor, MA, LPC
Verified Verified
Marshall, TX 75670
We live in a world with set ideals and standards that weigh heavily on us pressing insurmountable expectations that we simply cannot meet. We also live with our own selves and our own minds putting the same demanding and unforgiving pressure on us. So, how might we break free into weightless grace? A jumping off point is beginning with “a broken spirit; a broken and contrite heart" (Psalm 51:17). Our brokenness may range from depression, anxiety, grief, bitterness, addictions, shame, mental and emotional anguish and instability and are brought on by different variables such as trauma and attempting to shoulder this weight alone.
We live in a world with set ideals and standards that weigh heavily on us pressing insurmountable expectations that we simply cannot meet. We also live with our own selves and our own minds putting the same demanding and unforgiving pressure on us. So, how might we break free into weightless grace? A jumping off point is beginning with “a broken spirit; a broken and contrite heart" (Psalm 51:17). Our brokenness may range from depression, anxiety, grief, bitterness, addictions, shame, mental and emotional anguish and instability and are brought on by different variables such as trauma and attempting to shoulder this weight alone.
(430) 246-4518 View (430) 246-4518
Photo of Cindy Ruelas-Tafolla, Clinical Social Work/Therapist in Harrison County, TX
Cindy Ruelas-Tafolla
Clinical Social Work/Therapist, LCSW
Verified Verified
Marshall, TX 75672
Dr. Cindy Ruelas-Tafolla is an advanced practitioner with a Doctorate degree from the University of Southern California. She is also a Licensed Clinical Social Worker, Certified Case Manager, and Certified Wellness Coach in the State of Texas.
Dr. Cindy Ruelas-Tafolla is an advanced practitioner with a Doctorate degree from the University of Southern California. She is also a Licensed Clinical Social Worker, Certified Case Manager, and Certified Wellness Coach in the State of Texas.
(430) 249-2059 View (430) 249-2059
Photo of NDE Therapy with Lara Neely, Licensed Professional Counselor in Harrison County, TX
NDE Therapy with Lara Neely
Licensed Professional Counselor, DBH, MEd
Verified Verified
Marshall, TX 75672  (Online Only)
Have you had a Near-Death Experience (NDE) or Out-of-Body Experience (OBE)? If so, I can relate! My experiences changed my life forever. These types of events often create significant psychological shifts, fostering a unique openness to self-exploration and change. Experiencers typically possess heightened self-awareness and may have re-evaluated their life priorities and values, which can facilitate a deeper therapeutic process. Their experiences can serve as a powerful catalyst for personal growth, making them exceptionally receptive to psychotherapeutic interventions aimed at enhancing mental well-being and life satisfaction.
Have you had a Near-Death Experience (NDE) or Out-of-Body Experience (OBE)? If so, I can relate! My experiences changed my life forever. These types of events often create significant psychological shifts, fostering a unique openness to self-exploration and change. Experiencers typically possess heightened self-awareness and may have re-evaluated their life priorities and values, which can facilitate a deeper therapeutic process. Their experiences can serve as a powerful catalyst for personal growth, making them exceptionally receptive to psychotherapeutic interventions aimed at enhancing mental well-being and life satisfaction.
(469) 489-4227 View (469) 489-4227
Photo of Sarah M. Kranz, Psychologist in Harrison County, TX
Sarah M. Kranz
Psychologist, PhD
Verified Verified
1 Endorsed
Marshall, TX 75670
I have a multispecialty practice. We provide evaluations, counseling, medication management, and applied behavioral analysis. My LPCs are highly skilled in multiple different areas and techniques. I and my LPAs I provide evaluations and counseling for children and adults, ages 2.5 to 75.
I have a multispecialty practice. We provide evaluations, counseling, medication management, and applied behavioral analysis. My LPCs are highly skilled in multiple different areas and techniques. I and my LPAs I provide evaluations and counseling for children and adults, ages 2.5 to 75.
(903) 686-1711 View (903) 686-1711
Photo of Hannah Callis, Licensed Professional Counselor in Harrison County, TX
Hannah Callis
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Hallsville, TX 75650
Seeking help is one of the best decisions a person can make for themselves. No one should go through the hardships of life on their own. Everyone needs and appreciates a nonjudgemental and unbiased listening ear. The support and guidance that comes from the nature of counseling is something that everyone desires and deserves. We all have a story and experiences that mold us into who we are. It can feel jumbled and chaotic at times. The benefits of counseling are invaluable and life changing. Allow me to help you walk through the highs and lows. Let's confront the struggles and celebrate the growth along the way.
Seeking help is one of the best decisions a person can make for themselves. No one should go through the hardships of life on their own. Everyone needs and appreciates a nonjudgemental and unbiased listening ear. The support and guidance that comes from the nature of counseling is something that everyone desires and deserves. We all have a story and experiences that mold us into who we are. It can feel jumbled and chaotic at times. The benefits of counseling are invaluable and life changing. Allow me to help you walk through the highs and lows. Let's confront the struggles and celebrate the growth along the way.
(903) 913-6518 View (903) 913-6518
Photo of Karin D Clements, Clinical Social Work/Therapist in Harrison County, TX
Karin D Clements
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Hallsville, TX 75650
Are you struggling with anxiety, depression, or difficult circumstances in your life? Do you need someone to talk to who can understand and offer insight? Is past trauma affecting your day-to-day-life? If so, I can help. I utilize a variety of evidence-based approaches to improve your coping skills and resolve issues that weigh you down. Talk to me if you want someone to walk through your journey with you in a non-judgmental, compassionate manner.
Are you struggling with anxiety, depression, or difficult circumstances in your life? Do you need someone to talk to who can understand and offer insight? Is past trauma affecting your day-to-day-life? If so, I can help. I utilize a variety of evidence-based approaches to improve your coping skills and resolve issues that weigh you down. Talk to me if you want someone to walk through your journey with you in a non-judgmental, compassionate manner.
(903) 551-6387 View (903) 551-6387
Photo of Bailey Gregory, LPC Associate in Harrison County, TX
Bailey Gregory
LPC Associate, MA, LPC-A
Verified Verified
Marshall, TX 75670
My desire is for my clients to know they have someone in their corner when they come for their session - someone who will listen, advocate, and encourage them in the areas they are seeking growth. When counseling, I seek to provide an understanding and compassionate heart for my clients who have courageously taken a step towards change. I greatly enjoy working with children, adolescents, and young adults struggling with anxiety and depression, as well as those who are survivors of abuse. I consider it a great joy and privilege knowing I can play a small role in a client having a breakthrough moment.
My desire is for my clients to know they have someone in their corner when they come for their session - someone who will listen, advocate, and encourage them in the areas they are seeking growth. When counseling, I seek to provide an understanding and compassionate heart for my clients who have courageously taken a step towards change. I greatly enjoy working with children, adolescents, and young adults struggling with anxiety and depression, as well as those who are survivors of abuse. I consider it a great joy and privilege knowing I can play a small role in a client having a breakthrough moment.
(903) 568-6049 View (903) 568-6049
Photo of Makena Futrell, Licensed Professional Counselor Associate in Harrison County, TX
Makena Futrell
Licensed Professional Counselor Associate, MA, LPCA
Verified Verified
Hallsville, TX 75650
Helping create focus, balance, and empower individuals through mental health services. At Strong as Stone Counseling Services, the goals in counseling are to solve problems, build skills, and strengthen self-esteem.
Helping create focus, balance, and empower individuals through mental health services. At Strong as Stone Counseling Services, the goals in counseling are to solve problems, build skills, and strengthen self-esteem.
(903) 623-8607 View (903) 623-8607
Photo of Melanie Roudkovski, Licensed Professional Counselor in Harrison County, TX
Melanie Roudkovski
Licensed Professional Counselor, PhD, LPC-S
Verified Verified
Marshall, TX 75670
Counseling requires a relationship based on trust and mutual respect. My goal for counseling is that you and I will understand and trust one another, identifying your goals and working to overcome whatever obstacles are in your way. I believe that anyone who seeks counseling does so because of a desire to live your best life, and my desire is to help you do just that. With over 20 years of experience as a licensed counselor, I will help you to move toward solutions that will bring about positive change. While my clinical training and biblical worldview inform my approach, your goals and needs are the priority of each session.
Counseling requires a relationship based on trust and mutual respect. My goal for counseling is that you and I will understand and trust one another, identifying your goals and working to overcome whatever obstacles are in your way. I believe that anyone who seeks counseling does so because of a desire to live your best life, and my desire is to help you do just that. With over 20 years of experience as a licensed counselor, I will help you to move toward solutions that will bring about positive change. While my clinical training and biblical worldview inform my approach, your goals and needs are the priority of each session.
(430) 219-0774 View (430) 219-0774
Photo of Justin Robinson, Licensed Professional Counselor in Harrison County, TX
Justin Robinson
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
Marshall, TX 75670
Through counseling I help teens and parents of teens work through the challenges and difficulties of the adolescent years by providing effective and practical ways to navigate this generations unique struggles and challenges. As parents, it’s easy to get lost and confused in how the pressures of todays culture are impacting our kids. Do you feel as if your teen no longer values your input? Have you lost the ability to talk beyond superficial one-word answers? Are you at a loss when trying to figure out what is actually driving your teens behaviors? Tired of feeling detached, discouranged and defeated? Let me help!
Through counseling I help teens and parents of teens work through the challenges and difficulties of the adolescent years by providing effective and practical ways to navigate this generations unique struggles and challenges. As parents, it’s easy to get lost and confused in how the pressures of todays culture are impacting our kids. Do you feel as if your teen no longer values your input? Have you lost the ability to talk beyond superficial one-word answers? Are you at a loss when trying to figure out what is actually driving your teens behaviors? Tired of feeling detached, discouranged and defeated? Let me help!
(430) 219-0743 View (430) 219-0743

Online Therapists

Photo of Abbie Smith, Licensed Professional Counselor in Harrison County, TX
Abbie Smith
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
Tyler, TX 75701
My approach is primarily CBT (Cognitive Behavioral Therapy) which helps change distorted thinking patterns.
I am a Licensed Professional Counselor Supervisor. I offer counseling services and professional supervision in Tyler, TX and surrounding areas. Do you often feel anxious and overthink situations? You want to feel more at peace in your life and around others. Or maybe you feel like you are never perfect enough, despite your best efforts? Constant worry about what others think of you keeps you up at night. Do you stay really busy to avoid your feelings of inadequacy or sadness? Does self-doubt creep into your mind in spite of trying to build confidence within yourself? If this resonates with you, I get it.
My approach is primarily CBT (Cognitive Behavioral Therapy) which helps change distorted thinking patterns.
I am a Licensed Professional Counselor Supervisor. I offer counseling services and professional supervision in Tyler, TX and surrounding areas. Do you often feel anxious and overthink situations? You want to feel more at peace in your life and around others. Or maybe you feel like you are never perfect enough, despite your best efforts? Constant worry about what others think of you keeps you up at night. Do you stay really busy to avoid your feelings of inadequacy or sadness? Does self-doubt creep into your mind in spite of trying to build confidence within yourself? If this resonates with you, I get it.
(214) 494-8939 View (214) 494-8939
Photo of Chloe Robert Forehand, Clinical Social Work/Therapist in Harrison County, TX
Chloe Robert Forehand
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Tyler, TX 75703
I am also trained in intercultural communication, CBT, and trauma-informed techniques.
As your therapist, I hope to create a space in which you feel safe and supported on our therapeutic journey. My aim isn't to walk ahead or lag behind, but rather to walk beside you every step of this journey. Regardless of whether you're new to seeking mental health treatment or have prior experience, I am here with empathy and understanding to support you as we work toward achieving your goals and embracing your values.
I am also trained in intercultural communication, CBT, and trauma-informed techniques.
As your therapist, I hope to create a space in which you feel safe and supported on our therapeutic journey. My aim isn't to walk ahead or lag behind, but rather to walk beside you every step of this journey. Regardless of whether you're new to seeking mental health treatment or have prior experience, I am here with empathy and understanding to support you as we work toward achieving your goals and embracing your values.
(903) 403-2924 View (903) 403-2924
Photo of Gary Duke, Licensed Professional Counselor in Harrison County, TX
Gary Duke
Licensed Professional Counselor, MA, LPC, ICP
Verified Verified
Tyler, TX 75703
Our practice also utilizes CBT, IASIS Micorcurrent Neurofeedback, Health and Wellness Coaching and Mindfullness training.
I and a licensed professional counselor in Texas and I have worked for about 48 years with those struggling with trauma, anxiety and /or depression. In today's hectic world, many people struggle to cope with those symptoms and they can at times be overwhelming. There is help and hope!
Our practice also utilizes CBT, IASIS Micorcurrent Neurofeedback, Health and Wellness Coaching and Mindfullness training.
I and a licensed professional counselor in Texas and I have worked for about 48 years with those struggling with trauma, anxiety and /or depression. In today's hectic world, many people struggle to cope with those symptoms and they can at times be overwhelming. There is help and hope!
(903) 989-2668 View (903) 989-2668

See more therapy options for Harrison County

Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.