Grief Therapists in Kauai County, HI

Psychotherapy that works for individuals and couples ready for change. Breakthrough short term (2-6 sessions) and on-going (for people who live on Kauai) transformational work from a licensed psychotherapist with 43 years experience. With clarity, compassion, breathwork, & expert mindbody skill, I will help you identify & release emotions, body armoring, & inappropriate patterns of consciousness that deny you your vitality & wholeness. Couples learn to identify and change how their early conditioning and automatic defenses sabotage healthy, loving relating.

How might life look differently if you felt like you had a safe space to work through things, so you could live with more clarity and peace? Whether it’s learning to reduce anxiety, processing and healing from grief or trauma, navigating life transitions, or dealing with some of the challenges that come in our modern-day world; I help clients work through a variety of issues, so they feel empowered to live with more emotional freedom, coping tools, and healing perspective. I believe therapy is sacred and creates a safe container for healing, growth and change to happen, and I’m honored to be a space holder for this process.

As a trauma-focused eclectic therapist, I utilize a broad range of therapeutic approaches in order to best meet the needs of my clients. I specialize in trauma recovery. The majority of my clients struggle with the effects of PTSD, C-PTSD, and other anxiety-based disorders. My goal is to empower YOU to find solutions to your concerns. YOU will identify your needs and therapeutic goals. YOU are the expert in your life!

Sometimes life's every day challenges and our underlying struggles make it difficult to realize our true potential. Motivated by grief, depression, suicidal thoughts, anxiety, and a range of other experiential states we can find our deepest well of inner strength and guidance. There is support available for anyone wanting to engage in a collaborative relationship to enhance your well-being and quality of life.

I work with clients who are looking to transform their lives, are motivated to create positive changes and express their best selves. Would you like to find the motivation to create a new way of being in your world? Have you been wondering about your personal life, relationships, job, or business and thinking, “Is this it?” If so, you have come to the right place to imagine and create something different.

Some chapters in our lives are harder than others. Does this one feel like it’s been going on too long? It’s not uncommon to feel stuck or unsure of what to do next. Change can be scary, but it is also an opportunity for a better life! Are life’s burdens wearing you down? Are you struggling in your close relationships or with a troubled marriage? Are you a young adult trying to find your way, someone burdened by parenting demands, facing health or employment challenges, or grieving a loss? We can work together to identify obstacles to your happiness & build on your strengths as we work together toward the next chapter in your life!

I specialize in healing and change for the relationship problems of individuals, couples, families, and organizations. Whether you come to therapy pushed by external circumstances--a death, trauma, or divorce--or by internal symptoms--depression, panic, physical illness--good psychotherapy offers a chance to begin deep healing and transformative change.

Are you seeking emotional support for yourself, your marriage or family? 'Sometimes feel caught in destructive conflicts with those you love? Are you or someone close to you impacted by a serious medical diagnosis? Or have you lost a beloved person in your life? These experiences and many others, can lead us to feel devastated or out of control. Therapy as a strength building relationship in which we explore your most challenging life stories with privacy, compassion and without judgment. When we meet, I'll invite you to set aside your day to day stressors and focus on new ways to improve your life.

I specialize in guiding women to step into their power to create lives of authenticity, joy, and purpose. When we have the right support to integrate experiences of trauma and embody a sense of safety and worthiness, we are better equipped to utilize discernment in our relationships and author the next chapter in our lives in alignment with our core values and desires. I would love to connect to see if I might be that support for you!

Are you feeling anxious, irritable and overwhelmed? Let’s talk about strategies to overcome negative thoughts, calm stress and improve your mood. I help people develop the tools to manage their symptoms of anxiety, depression, bipolar disorder, ADHD, relationship difficulties, personality disorders, work through grief, and build self esteem. I am a certified perinatal mental health professional and specialize in Maternal Mental Health (pregnancy, prenatal, postpartum), including helping women experiencing postpartum anxiety and depression, infertility, IVF and miscarriage.

Women have a complex and multi-layered relationship to their bodies - layers of shaming and conditioning around our body image, self-worth, sexuality, pleasure, menstruation, menopause, pregnancy, ageing, motherhood, and so much more. Women also carry immense pain within their wombs related to infertility, pregnancy loss through miscarriage and abortion, sexual violation and assault, medical procedures, and through internalized misogyny- all of which have a great impact on our body, minds, and souls. Feeling safe, vital, and connected to both yourself and others is your birthright. Deeply loving your body and womanhood is possible.

I am a Kanaka ʻŌiwi therapist who is queer, poly, kink, asexual/aromantic, and sex-worker friendly. I value harm reductionist, abolitionist, anti-capitalist, and anti-colonial therapy practices. I also love working to support other people in the healing and helping professions. I avidly support reproductive rights and the rights of transgender people, and can offer support to any individuals struggling with what is currently happening to erode these rights.

Do you struggle with intrusive thoughts, distressing memories, and anxiety? EMDR therapy helps to effectively process trauma and allows you to live you life with more ease and regulation. I work with adults and teens to relieve symptoms of PTSD, OCD, addiction, and insomnia. If you have tried talk therapy but still struggle, I welcome you to try EMDR. I utilize ego-state parts work and Ketamine Assisted Psychotherapy as needed. Throughout the healing process, you will notice increased self-trust and a natural release of old coping strategies. You deserve to live life fully, free from the distraction and pain of old wounds.

Many of us find ourselves feeling like we are broken and unlovable, like there is something innately wrong with us. If you are feeling this way, I would like to support you in coming back to your inner guidance. You are the expert of your life, and I am committed to gently guiding you back to wellness and wholeness.

Aloha :) Currently accepting new Kaiser Permanente and HMSA clients. I welcome individuals of all backgrounds and life experiences into this shared work. I provide professional therapeutic services to couples, families, individual adults, adolescents, and children addressing a range of clinical issues. I honor wherever you are on your journey and believe in cultivating space, and curiosity as we navigate this path together. I believe that understanding and compassion are vital for building trust, mutual respect, and openness, all of which are essential in forming a therapeutic relationship that can encourage change. ​

Aloha, I began my journey as a psychotherapist in 2006 and have worked in several settings in California and on Kauai including with severely mentally ill adults in residential treatment, at-risk adolescents in group homes, in a small Jungian analytical practice, and with children and families as an intensive in-home therapist. As a psychotherapist, I aid in lessening the burdens brought forth through talk therapy and working to understand the roots of issues presented. I enjoy listening with the goal of understanding each individual that comes to see me for therapy, and being an ally in life to those who are suffering.

If you are dealing with high levels of anxiety or depression, or feeling overwhelmed by parenting, I'm glad you are reaching out for help. I specialize in supporting people through the huge changes and unwished for surprises of fertility, pregnancy, postpartum, and parenting -- helping you bring more calm, confidence, and connection to your parenting journey. Whether you are surprised by your anxious thoughts postpartum, in the midst of NICU parenting, struggling to not 'lose your cool' with your toddler, or don't know what to do about an unexpected pregnancy -- you don't have to face it alone.

There are times in life when people go round and round, and wonder if that is all life has to give...if you feel that the behavior, thoughts, and feelings of yourself or others are not working, then reaching a hand out to an expert who can look for alternatives makes sense.

I’m a licensed Marriage and Family Therapist in CA with over 15 years of hands on mental health case management and clinical experience working with adolescents, young adults, family units, and parents struggling with mental illness, substance abuse recovery, self-harm, suicidality, parenting, unresolved trauma, and other behavioral and emotional issues pertaining to all areas of their lives.