Stress Therapists in Larimer County, CO

Positive & Mindful Therapy. Learn to create a healthy, positive attitude & behaviors in a pleasant environment. No one said it would be easy * Reduce stress * Reduce need for medications* Reduce anxiety* Create successful goals* Improve diet* Anger management* Healthy lifestyles* Learn successful strategies.* Manage depression* Half-Full vs Half-Empty thinking* Motivation Cards* ADHD/ADD* Executive & Life Coaching * Lifestyle Changes including diet, nutrition, exercise, sleep & meditation

I strive to provide an inclusive, affirming, trauma-informed and strengths-based therapeutic atmosphere rooted in intersectionality, neurobiology, polyvagal theory, and attachment theory in order to provide individualized treatment to meet each client’s unique needs. This involves an integration of client-centered, relational, holistic and mindfulness-based therapeutic approaches, including psychoeducation, interpersonal processing, motivational interviewing, mindfulness/MBCT, cognitive behavioral therapy, acceptance and commitment therapy, and somatic (body-based) psychotherapy as well as non-traditional, liberatory approaches.

Hey, my name is Steph. If you’ve found my page - you’re looking for some who cares about your success as much as you do, someone you feel comfortable with, and someone you can trust to give you the knowledge and tools to take your life and wellness to the next level. In a nutshell, I’m a Colorado native, wife to a marine veteran and firefighter, co-responder, dog mom, and forensic therapist. It’s an honor to accompany someone on their journey to self-growth and it’s an opportunity I don’t take lightly.

Choosing a psychotherapist that fits your emotional needs and personal goals is an important decision. I am passionate to assist clients in their journey toward wholeness by utilizing evidence-based techniques including EMDR, IFS, Attachment and Family Systems. I have over 25 years of experience working with families, couples, parents, children, and individuals from diverse backgrounds. Areas of specialty include adoption and foster care, attachment and bonding, parenting, family and developmental transition issues, depression, anxiety, traumatic stress, and issues of faith and spirituality.

Life can be extremely difficult and hard to bear by ourselves. We were not designed to navigate through life’s trials alone. I am a firm believer that you are an expert on your own life. However, there are times when it can be helpful to have a trained professional walk alongside you in your journey. I am experienced in working with clients who struggle with anxiety, stress management, depression, suicidal ideation. I am equipped and eager to help people navigate through life transitions, guide clients through trauma recovery, help in the healing of attachment wounds, and explore questions of faith and spirituality.

I am a Certified Clinical Anxiety Treatment Professional, with over 15 years of experience in the clinical field. I've had the privilege of working with a diverse range of clients. My core belief is that every individual possesses a unique narrative, a tapestry of experiences, emotions, and desires that shape their aspirations for life. Whether you seek a compassionate ear to share your thoughts, to process life-changing events, to discover a deeper sense of self and happiness, or to navigate the complexities of relationships, I'm committed to guiding you towards greater well-being and happiness.

Hope Roots offers in-person or telehealth trauma-focused and integrative therapy for individuals who have experienced trauma. Our therapists recognize power dynamics, relational-cultural issues, and bias in health systems and strive for feminist, strengths-based, egalitarian therapy and therapeutic relationships including client empowerment and social justice advocacy. We believe in empowering clients with neuroscience-informed psychoeducation so that they can be experts in their own mental health and view their symptoms as adaptations to stress and trauma over their lifespan, rather than a disease.

Life is not easy with all it demands, expectations and responsibilities. At some point in life and under certain circumstances life can become too difficult and we feel overwhelmed. We react with stress, anxiety, depression and trauma. This is the time when we are ready to look for support and to find ways improving our lives. Be it from a difficult childhood, the end of a relationship or from other hardships there are ways to heal. When you are ready to start the journey of healing I would be honored to accompany and help you to find your innate strength to build the healthy relationship with yourself and the life you deserve.

Are you a teacher having difficulty managing the overwhelming stress associated with your job? You may be fed up with the constant demands and pressures associated with teaching, feeling like the stress isn’t worth the toll it’s taking on the rest of your life. Maybe you're living with constant brain fog, struggling to concentrate or feel productive. Some days you resent even becoming a teacher. You remember a time when this anxiety, exhaustion, and burnout weren’t the norm...but those days feel like a distant memory. Don’t you wish you had the tools to change that? I can help.

Making a change in life is not always easy, but also not impossible. Gain insight and make lasting changes in your life in an encouraging, safe, and supportive environment. Learn to develop the confidence and skills to be a happy, healthy, and successful individual. My background includes working with anxiety, depression, attention/focus issues, motivation, trauma, life transitions, relationships, stress management, family system issues, and substance abuse. Using a relational and solution-focused approach, I provide support and strategies individualized for your needs.

At times we might find ourselves struggling with these specific concerns: anxiety, depression, life transition, work stress, self-esteem, self-worth, or relationship distress. At these times we need guidance and support to help us achieve our goals. I collaborate with clients throughout their treatment process. I provide a non-judgmental therapeutic space to explore ideas, thoughts, behaviors, and emotions while teaching practical coping skills. I work with college students and professional adults (18+). From the start of us working together I meet you where you're at and we work towards your goal with the purpose of 'graduating'.

There is no question that life has thrown a lot at us lately. Do you have the full support that you need to get through it all? Whether you have been thrust into a significant transition or you realize that a change has been building for a while, often times a little extra help is what you need just to hang on. I am here to walk with you as you set and achieve new goals while addressing the underlying behavioral and emotional concerns that brought on such feelings of stagnation or stress. I promise that anything can be healed when addressed with the right care.

Hello! I am Shanna Tipton-Green, MS, LPC, and I hold a Master of Science degree in Rehabilitation Counseling, Addictions and Social Work. I am a Licensed Professional Counselor in Colorado through the Department of Regulatory Agencies. I work with all types of issues: anxiety, adjustment issues, grief, depression, issues of focus, stress, identity, sexuality. I have extensive training in the field of developmental trauma. I have found that what helps people most is for me to provide a safe space where a person feels seen and heard. Connection heals.

I specialize in serving adults (21+): typically men 30+, as well as women and couples, in their mental, relational, emotional and integrative health. Clients are often entrepreneurs, tech professionals, leaders, athletes and business owners. They frequently achieve "success", yet privately struggle in other area(s) of life. ​​I help men and women to navigate complicated and unexpected change, helping them improve the quality of their life: health, relationships and career, while pursuing authenticity and purpose. It is well-known that regularly practicing curiosity, honesty and agency are keys to exploring and living a vibrant life.

Happy 2024! Wouldn't it be amazing if we could all float through life without stress, struggles, triggers, and obstacles? I hope your automatic thoughts are "nope" because you are right. All of these experiences from our childhood to our relationships, through grief and trauma make us into the person we are and help us appreciate that we can come out the other side being a healthier, happier version of ourselves. Let me help you find a healthy perspective and begin to live a better more fulfilling life. There is no one size fits all so we work together to find the path that best suits you!

I am a Licensed Clinical Social Worker serving the state of Colorado through online therapy. I currently see clients Tuesdays-Fridays. I know how hard it can be to deal with stress and overwhelm alone and I also know it is completely normal to need support at times. Being human isn't always easy. If you're reading this, then you know what I mean. Life can be really challenging and sometimes feel out of control. And we're expected to keep it all together and keeping pushing through. When your life starts to feel out of your control, you may need an experienced therapist to help you develop a path forward.

I specialize in working with adults as well as mid-late teens (15+) who are experiencing anxiety, depression, stress, relationship distress, working through life transitions and trauma (PTSD). I believe that as human beings, we ALL will have times in our lives where we can use someone to help us do "the work" that can help us live more fulfilling lives.

Dr. Warson's research interests and clinical experience focus on wellness, social and cultural diversity, and arts-informed stress reduction and pain management. Through innovative modalities such as, Art Therapy, Mindfulness-Based Stress Reduction (MBSR), and Eye Movement Desensitization and Reprocessing (EMDR), Dr. Warson considers an integrative approach in the treatment of depression, anxiety, adjustment disorders, acute stress disorder, and posttraumatic stress disorder. As a trained narrative therapist, Dr. Warson interweaves the storying process in her arts-informed approach to provide transformational meaning-making experiences.

I work from a Narrative Theoretical Lens, which means that I believe the stories we tell are reflective of the life we are living. I also engage in an integrative approach which means I pull from many different therapeutic techniques. I welcome all clients, and provide an empathetic, warm space to my clients. Whether you need assistance in working through a traumatic event, gaining better stress management and coping skills, or just someone to process some of life's toughest moments, I strive to serve all clients. One of my primary goals is to assist clients in learning to accept all of their emotions--even the challenging ones.