Chronic Pain Therapists in Linn County, OR

Photo of The Trauma Academy Northwest LLC, Clinical Social Work/Therapist in Linn County, OR
The Trauma Academy Northwest LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Albany, OR 97321
Trauma is a highly complex and personal experience. Everyone's experience and definition of trauma is different. Among both professionals and clients, it is often incredibly misunderstood. It affects us across physical, social, emotional, and spiritual bounds. It compromises our ability to process sensory input and renders us incapable of communicating at times. Traumatic experiences can make us feel "small" and incompetent, incapable of managing basic tasks at times, or we may even develop intermittent or chronic pain.
Trauma is a highly complex and personal experience. Everyone's experience and definition of trauma is different. Among both professionals and clients, it is often incredibly misunderstood. It affects us across physical, social, emotional, and spiritual bounds. It compromises our ability to process sensory input and renders us incapable of communicating at times. Traumatic experiences can make us feel "small" and incompetent, incapable of managing basic tasks at times, or we may even develop intermittent or chronic pain.
(971) 340-4114 View (971) 340-4114
Photo of Fiona Standen, Clinical Social Work/Therapist in Linn County, OR
Fiona Standen
Clinical Social Work/Therapist, MSW, LCSW, EAGALA
Verified Verified
Albany, OR 97322
Waitlist for new clients
In addition to Autism Spectrum Conditions, my specialties include the effects of chronic/acute physical and mental illness on the individual/family, intergenerational issues, carers/parenting issues, depression, grief and loss [including divorce], anxiety, PTSD, managing challenging behaviors including anger and communication techniques.
I have had over 20years experience working as a clinical social worker in hospital, hospice, public mental health and private practice settings. I treat children, adolescents, adults and the very elderly. I also have considerable experience helping clients manage Asperger's and Autism Spectrum Conditions as well as those with developmental/physical disabilities or cognitive impairments. I offer supportive counseling in a relaxed safe environment, meeting clients where they are and nurturing individual skills and strengths. I see the relationship between client and counselor as being key in all my therapeutic interventions and work to create trust and confidenc
In addition to Autism Spectrum Conditions, my specialties include the effects of chronic/acute physical and mental illness on the individual/family, intergenerational issues, carers/parenting issues, depression, grief and loss [including divorce], anxiety, PTSD, managing challenging behaviors including anger and communication techniques.
I have had over 20years experience working as a clinical social worker in hospital, hospice, public mental health and private practice settings. I treat children, adolescents, adults and the very elderly. I also have considerable experience helping clients manage Asperger's and Autism Spectrum Conditions as well as those with developmental/physical disabilities or cognitive impairments. I offer supportive counseling in a relaxed safe environment, meeting clients where they are and nurturing individual skills and strengths. I see the relationship between client and counselor as being key in all my therapeutic interventions and work to create trust and confidenc
(971) 312-8692 View (971) 312-8692
Photo of John C. Caster, Clinical Social Work/Therapist in Linn County, OR
John C. Caster
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Albany, OR 97321
Some of the ways these experiences manifest include anxiety, depression, chronic illness, and relationship struggles, etc.
I am currently welcoming new clients, both individuals and couples. Going to a counselor or therapist when you are feeling sad, anxious, overwhelmed, depressed, or simply out of sorts should be as normal as going to the doctor when you have the flu. I see myself partnering with you in a therapeutic relationship as guide and counselor, providing empathy and compassion as we explore issues and concerns, together, along the way. My approach is holistic, based upon the impact of the mind-body connection on well-being. My work background includes ten years as a teacher and twelve years as a hospice medical social worker.
Some of the ways these experiences manifest include anxiety, depression, chronic illness, and relationship struggles, etc.
I am currently welcoming new clients, both individuals and couples. Going to a counselor or therapist when you are feeling sad, anxious, overwhelmed, depressed, or simply out of sorts should be as normal as going to the doctor when you have the flu. I see myself partnering with you in a therapeutic relationship as guide and counselor, providing empathy and compassion as we explore issues and concerns, together, along the way. My approach is holistic, based upon the impact of the mind-body connection on well-being. My work background includes ten years as a teacher and twelve years as a hospice medical social worker.
(541) 230-7064 View (541) 230-7064
Photo of Reclaim Life, LLC, Clinical Social Work/Therapist in Linn County, OR
Reclaim Life, LLC
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
Albany, OR 97321
Whether you are struggling with anxious thoughts, relationships, family conflict, or other emotional pain, you have the ability to take hold of your life and make those changes you may want or need to thrive.
Our Therapists are Deidre Lafferty, LCSW; Mick Fredrickson, LCSW; Allison Dreshfield, LPC; Michelle La Casse, Professional Counselor Assoc.; Natalie Haight, CSWA; Autumn Acey, CSWA; and Connie Smith-Wells, CSWA. We help our clients feel accepted, understood, and supported so they can explore and organize their experiences and create new coping methods.
Whether you are struggling with anxious thoughts, relationships, family conflict, or other emotional pain, you have the ability to take hold of your life and make those changes you may want or need to thrive.
Our Therapists are Deidre Lafferty, LCSW; Mick Fredrickson, LCSW; Allison Dreshfield, LPC; Michelle La Casse, Professional Counselor Assoc.; Natalie Haight, CSWA; Autumn Acey, CSWA; and Connie Smith-Wells, CSWA. We help our clients feel accepted, understood, and supported so they can explore and organize their experiences and create new coping methods.
(541) 286-3209 View (541) 286-3209
Photo of Heidi Dirkse-Graw, Licensed Professional Counselor in Linn County, OR
Heidi Dirkse-Graw
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Albany, OR 97321
Waitlist for new clients
My expertise includes ADHD, Bi-polar, Depression, Anxiety, Co-dependency, Trauma Healing/PTSD, Chronic Illness, Disability Adjustment, Grieving, Christian Counseling, Couples Counseling, Parenting, Communication Skills Training, and Career Counseling.
Everyone needs a little help sometimes. Counseling can be that help. I am passionate about providing caring and skilled services to help individuals, couples and families find a way forward. Whether you need short-term counseling or more intensive treatment, I will collaborate with you to meet your goals. As a professional counselor and certified brain health professional, I am experienced and trained in a number of evidenced based practices, including EMDR, CBT and DBT. As a counselor who is also a Christian, I also offer a faith-based approach to services upon request.
My expertise includes ADHD, Bi-polar, Depression, Anxiety, Co-dependency, Trauma Healing/PTSD, Chronic Illness, Disability Adjustment, Grieving, Christian Counseling, Couples Counseling, Parenting, Communication Skills Training, and Career Counseling.
Everyone needs a little help sometimes. Counseling can be that help. I am passionate about providing caring and skilled services to help individuals, couples and families find a way forward. Whether you need short-term counseling or more intensive treatment, I will collaborate with you to meet your goals. As a professional counselor and certified brain health professional, I am experienced and trained in a number of evidenced based practices, including EMDR, CBT and DBT. As a counselor who is also a Christian, I also offer a faith-based approach to services upon request.
(541) 325-7690 View (541) 325-7690
Photo of Anna K. Davidson, Pre-Licensed Professional in Linn County, OR
Anna K. Davidson
Pre-Licensed Professional, MA, NCC
Verified Verified
2 Endorsed
Albany, OR 97321
Waitlist for new clients
I provide counseling services for adults age 18+ struggling with a variety of concerns, including but not limited to: anxiety, depression, life transitions, grief and loss, and chronic illness.
Welcome! We all have times in our lives when we need a little help...it's part of being human. The fact that you are here, exploring my Psychology Today page, is an important courageous first step that should be honored. Therapy is a dynamic process that is often life changing; it's different for every person. I have a warm, genuine approach and strive to provide a safe, comfortable, and inviting space for each individual's unique healing journey. I use a variety of evidence-based therapies combined with useful techniques to help clients heal and cope.
I provide counseling services for adults age 18+ struggling with a variety of concerns, including but not limited to: anxiety, depression, life transitions, grief and loss, and chronic illness.
Welcome! We all have times in our lives when we need a little help...it's part of being human. The fact that you are here, exploring my Psychology Today page, is an important courageous first step that should be honored. Therapy is a dynamic process that is often life changing; it's different for every person. I have a warm, genuine approach and strive to provide a safe, comfortable, and inviting space for each individual's unique healing journey. I use a variety of evidence-based therapies combined with useful techniques to help clients heal and cope.
(541) 577-5167 View (541) 577-5167
Photo of Welcome Counseling and Education Services, Licensed Professional Counselor in Linn County, OR
Welcome Counseling and Education Services
Licensed Professional Counselor, LPC, MAC, CCCJS, NCC
Verified Verified
1 Endorsed
Tangent, OR 97389  (Online Only)
Greetings, As a neuro-informed therapist, I offer you state-of-the-art, evidence-based counseling and therapy supported by a deep understanding of the human condition. I understand how our brains and bodies react to stress, and link to our thoughts, feelings, and behaviors. I have the knowledge and the tools to empower you to feel better and achieve your goals.
Greetings, As a neuro-informed therapist, I offer you state-of-the-art, evidence-based counseling and therapy supported by a deep understanding of the human condition. I understand how our brains and bodies react to stress, and link to our thoughts, feelings, and behaviors. I have the knowledge and the tools to empower you to feel better and achieve your goals.
(541) 204-2160 View (541) 204-2160
Photo of Marcy Elliott, Licensed Professional Counselor in Linn County, OR
Marcy Elliott
Licensed Professional Counselor, MA, LPC
Verified Verified
Albany, OR 97321
Are you struggling with a relationship? Feeling anxious, stuck or depressed about life challenges? Want to feel better? There are many different aspects of a person's life that play a role in who they are and how they function. Whatever the issue, I will provide a safe, non-judgmental, collaborative therapy environment where you can feel supported, experience hope, healing and growth.
Are you struggling with a relationship? Feeling anxious, stuck or depressed about life challenges? Want to feel better? There are many different aspects of a person's life that play a role in who they are and how they function. Whatever the issue, I will provide a safe, non-judgmental, collaborative therapy environment where you can feel supported, experience hope, healing and growth.
(541) 293-1259 View (541) 293-1259
Rebecca Kirschner
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Sweet Home, OR 97386
When people experience life stressors, changes, and trauma, they often find themselves lost and looking for relief. My great passion is to provide healing and comfort to the lost, looking for therapeutic relief from trauma and stress issues. I have been helping adults, adolescents, and children from all walks of life find new, healthier expressions of themselves. I use a holistic approach To empower clients to find a peaceful wholeness and fulfillment and a life worth living.
When people experience life stressors, changes, and trauma, they often find themselves lost and looking for relief. My great passion is to provide healing and comfort to the lost, looking for therapeutic relief from trauma and stress issues. I have been helping adults, adolescents, and children from all walks of life find new, healthier expressions of themselves. I use a holistic approach To empower clients to find a peaceful wholeness and fulfillment and a life worth living.
(541) 576-1531 View (541) 576-1531
Photo of Ann Meadowbrook, Psychological Associate in Linn County, OR
Ann Meadowbrook
Psychological Associate, MS, CCTP
Verified Verified
Albany, OR 97321  (Online Only)
My goal is to help clients discover what works best in their individual situation to feel in control of their lives and "back on track." In many cases this can be accomplished through a solution-oriented counseling approach, with warmth and respect for clients as unique individuals. Clients often examine and make choices regarding new ways of thinking about themselves, others and the world. In addition, I use cognitive-behavioral therapy (CBT), and eye-movement desensitization reprocessing (EMDR) therapy to assist clients with PTSD, depression, bipolar disorder, anxiety, low self-esteem, or an abuse history or trauma.
My goal is to help clients discover what works best in their individual situation to feel in control of their lives and "back on track." In many cases this can be accomplished through a solution-oriented counseling approach, with warmth and respect for clients as unique individuals. Clients often examine and make choices regarding new ways of thinking about themselves, others and the world. In addition, I use cognitive-behavioral therapy (CBT), and eye-movement desensitization reprocessing (EMDR) therapy to assist clients with PTSD, depression, bipolar disorder, anxiety, low self-esteem, or an abuse history or trauma.
(541) 460-5317 View (541) 460-5317
Photo of Stefanie Mathers, Counseling, Licensed Professional Counselor in Linn County, OR
Stefanie Mathers, Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Lebanon, OR 97355  (Online Only)
My approach to counseling is based on a Person-Centered approach as well as a Cognitive-Behavioral approach. I believe that the Therapeutic Relationship in counseling is the main ingredient for healing and growth. Collaboratively, the client and I will identify areas of concern and find ways to achieve wellness for the client. I believe that the client has the ability to find solutions to their dilemmas within themselves, but sometimes need someone to walk alongside of them during this process.
My approach to counseling is based on a Person-Centered approach as well as a Cognitive-Behavioral approach. I believe that the Therapeutic Relationship in counseling is the main ingredient for healing and growth. Collaboratively, the client and I will identify areas of concern and find ways to achieve wellness for the client. I believe that the client has the ability to find solutions to their dilemmas within themselves, but sometimes need someone to walk alongside of them during this process.
(541) 228-9773 View (541) 228-9773
Photo of Path of Life Counseling, Licensed Professional Counselor in Linn County, OR
Path of Life Counseling
Licensed Professional Counselor, LPC, MA
Verified Verified
4 Endorsed
Albany, OR 97321  (Online Only)
The best way to reach us is EMAIL. Our therapists all counsel from a Christian perspective but we welcome clients of all faiths or those who are not connected with any faith. Penny Layne is accepting new adult clients for telehealth appointments only. She is client focused & trauma informed with a passion for assisting individuals in recognizing distorted thinking patterns & building self esteem. She is trained in attachment theory & family systems. Melissa has 30+ years of experience helping with stress, anxiety, relationship/intimacy issues, trauma, abuse, depression, life changes, grief/loss, eating disorders & career challenges
The best way to reach us is EMAIL. Our therapists all counsel from a Christian perspective but we welcome clients of all faiths or those who are not connected with any faith. Penny Layne is accepting new adult clients for telehealth appointments only. She is client focused & trauma informed with a passion for assisting individuals in recognizing distorted thinking patterns & building self esteem. She is trained in attachment theory & family systems. Melissa has 30+ years of experience helping with stress, anxiety, relationship/intimacy issues, trauma, abuse, depression, life changes, grief/loss, eating disorders & career challenges
(541) 234-7421 View (541) 234-7421
Photo of Tina Taylor in Linn County, OR
Tina Taylor
RN, MS
Verified Verified
Albany, OR 97321  (Online Only)
MARCH 2024: OPEN to new clients. Would you like more balance, peace, understanding, health and happiness in your life? Better communication? Tired of guilt, blame, confusion, and tension? I want to help you move forward and to find more satisfaction, connection, and fun. Complete respect, safety, and confidentiality are assured. LGBTQIA+ super-comfy, also psychoactives support and harm reduction. (Apologies: Insurance not accepted.)
MARCH 2024: OPEN to new clients. Would you like more balance, peace, understanding, health and happiness in your life? Better communication? Tired of guilt, blame, confusion, and tension? I want to help you move forward and to find more satisfaction, connection, and fun. Complete respect, safety, and confidentiality are assured. LGBTQIA+ super-comfy, also psychoactives support and harm reduction. (Apologies: Insurance not accepted.)
(458) 224-3583 View (458) 224-3583
Photo of Barbara Balowitz, Clinical Social Work/Therapist in Linn County, OR
Barbara Balowitz
Clinical Social Work/Therapist, MSW, LCSW, BCD
Verified Verified
Albany, OR 97321  (Online Only)
Are you depressed, anxious or stressed? Depression, stress, anxiety and relationship problems are the focus of my practice. If you are struggling to make your life work or in a life transition involving your relationship, family or career, I will work with you to improve the quality of your life and to achieve your goals.
Are you depressed, anxious or stressed? Depression, stress, anxiety and relationship problems are the focus of my practice. If you are struggling to make your life work or in a life transition involving your relationship, family or career, I will work with you to improve the quality of your life and to achieve your goals.
(503) 567-2446 View (503) 567-2446
Corvallis Neurofeedback and Counseling
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Albany, OR 97322
Waitlist for new clients
I have been a licensed counselor since 1998. Areas of experience include working with children, adolescents and adults focusing on rebuilding and/or developing the ability to navigate life's challenges. I believe that all human beings are spiritual, biological and emotional and that healing comes from balancing these aspects of self. I use traditional talk therapies such as Contextual Family Therapy, Solution-Focused Therapy, Motivational Interviewing, Psychodynamic and Cognitive Behavioral Therapy. I also have pursued certification programs in Hypnotherapy, Neurolinguistic Programing, Professional Life Coaching and Neurobiofeedback as well as other continuing education courses required by NBCC and Oregon.
I have been a licensed counselor since 1998. Areas of experience include working with children, adolescents and adults focusing on rebuilding and/or developing the ability to navigate life's challenges. I believe that all human beings are spiritual, biological and emotional and that healing comes from balancing these aspects of self. I use traditional talk therapies such as Contextual Family Therapy, Solution-Focused Therapy, Motivational Interviewing, Psychodynamic and Cognitive Behavioral Therapy. I also have pursued certification programs in Hypnotherapy, Neurolinguistic Programing, Professional Life Coaching and Neurobiofeedback as well as other continuing education courses required by NBCC and Oregon.
(541) 249-2515 View (541) 249-2515
Photo of Daniel And Kimberley Golletz, Psychologist in Linn County, OR
Daniel And Kimberley Golletz
Psychologist, PhD
Verified Verified
Albany, OR 97321
Peak Psychological Services, P.C. includes licensed psychologists Daniel Golletz, Ph.D. and Kimberley Golletz, Ph.D. We are located in Corvallis, just a few blocks from the OSU campus. We pride ourselves in providing the highest quality services in a respectful, compassionate and confidential private practice. We offer psychological testing for individualized learning, attention, mood and behavior treatment programs. We use cognitive-behavioral therapy and other evidence-based practices for effective treatment and practical solutions to life problems for children and adults.
Peak Psychological Services, P.C. includes licensed psychologists Daniel Golletz, Ph.D. and Kimberley Golletz, Ph.D. We are located in Corvallis, just a few blocks from the OSU campus. We pride ourselves in providing the highest quality services in a respectful, compassionate and confidential private practice. We offer psychological testing for individualized learning, attention, mood and behavior treatment programs. We use cognitive-behavioral therapy and other evidence-based practices for effective treatment and practical solutions to life problems for children and adults.
(541) 516-1667 View (541) 516-1667
Photo of Eric Blickenstaff, Clinical Social Work/Therapist in Linn County, OR
Eric Blickenstaff
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Albany, OR 97321
My approach to individual and family counseling is rooted in a compilation of family of origin, family systems, cognitive behavioral, collaborative problem solving, solution focused and narrative theories. He earned a bachelor's degree from Graceland College in 1998, studying Sociology and Psychology and a Master of Social Work degree from Portland State University in 2006 studying Counseling. Eric is a member of the National Association of Social Workers. He has extensive training and experience in providing child and family therapy.
My approach to individual and family counseling is rooted in a compilation of family of origin, family systems, cognitive behavioral, collaborative problem solving, solution focused and narrative theories. He earned a bachelor's degree from Graceland College in 1998, studying Sociology and Psychology and a Master of Social Work degree from Portland State University in 2006 studying Counseling. Eric is a member of the National Association of Social Workers. He has extensive training and experience in providing child and family therapy.
(541) 516-6220 View (541) 516-6220
Photo of Friends of the Family, Marriage & Family Therapist in Linn County, OR
Friends of the Family
Marriage & Family Therapist, MS, MAMFT
Verified Verified
1 Endorsed
Lebanon, OR 97355
Friends of the Family (FOFM) offers top-quality counseling services for children, teens, adults, couples, and families at affordable out-of-pocket rates. Thanks to the generous support of donors throughout the community, we operate from a Sliding Fee Scale that goes as low as $30 for a session. Our Counseling Team includes Sherry Doggett, MA, Jessica Carter, MA, and Alicia Deal, Graduate Intern. FOFM counselors are under the direct clinical supervision of Robert Lewis, MA, LMFT. See pictures below and read more about each counselor on our website (fofm.org).
Friends of the Family (FOFM) offers top-quality counseling services for children, teens, adults, couples, and families at affordable out-of-pocket rates. Thanks to the generous support of donors throughout the community, we operate from a Sliding Fee Scale that goes as low as $30 for a session. Our Counseling Team includes Sherry Doggett, MA, Jessica Carter, MA, and Alicia Deal, Graduate Intern. FOFM counselors are under the direct clinical supervision of Robert Lewis, MA, LMFT. See pictures below and read more about each counselor on our website (fofm.org).
(458) 214-2406 View (458) 214-2406
Photo of Shauna Ann Fries, Clinical Social Work/Therapist in Linn County, OR
Shauna Ann Fries
Clinical Social Work/Therapist, LCSW
Verified Verified
Albany, OR 97322
I am accepting NEW clients. I am seeking clients who are ready to work on their personal struggles and gain insight into what is triggering symptoms. I am interested in individuals who are on the spectrum, the LGBTQIA community, Self-esteems and self love concerns, generational trauma, post-traumatic stress disorders, anxiety, and depression. I primarily run my practice Friday through Sunday, with some flexibility. Fot questions, please contact me.
I am accepting NEW clients. I am seeking clients who are ready to work on their personal struggles and gain insight into what is triggering symptoms. I am interested in individuals who are on the spectrum, the LGBTQIA community, Self-esteems and self love concerns, generational trauma, post-traumatic stress disorders, anxiety, and depression. I primarily run my practice Friday through Sunday, with some flexibility. Fot questions, please contact me.
(503) 461-2996 View (503) 461-2996
Photo of Amy Ruth Crevola, Clinical Social Work/Therapist in Linn County, OR
Amy Ruth Crevola
Clinical Social Work/Therapist, LCSW
Verified Verified
Albany, OR 97321
Perhaps you are going through a rough patch and could use support and guidance, or perhaps you’ve struggled for many years and would like to see things differently, live things differently and are ready to “do therapy.” You are not broken. We each of us are inherently whole and in response to internalized messages and expected roles, or difficult situations and difficult histories, ill health, extreme stressors or trauma, our lives can feel broken. My passion is to help you feel more connected to yourself and the people you love and the world around you.
Perhaps you are going through a rough patch and could use support and guidance, or perhaps you’ve struggled for many years and would like to see things differently, live things differently and are ready to “do therapy.” You are not broken. We each of us are inherently whole and in response to internalized messages and expected roles, or difficult situations and difficult histories, ill health, extreme stressors or trauma, our lives can feel broken. My passion is to help you feel more connected to yourself and the people you love and the world around you.
(541) 406-3343 View (541) 406-3343

Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.