Therapists in Mecklenburg County, NC

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Photo of Resiliency Therapeutic Services, Licensed Professional Counselor in Mecklenburg County, NC
Resiliency Therapeutic Services
Licensed Professional Counselor, MA, LCMHC, CCTP
Verified Verified
1 Endorsed
Charlotte, NC 28246  (Online Only)
Tired of just being tired? Feeling hopeless, in need of relief from your current pain, the trauma from your past, isolation, loneliness, and a lack of motivation? Are you wanting to talk to someone but not sure how to get the help you need? Are you unsure about one on on therapy and sharing your past with a complete stranger? Just full of questions and in need of answers? I understand and want to help you get your hope and life back by learning skills that will not only equip but empower you. Please know you are not alone in your journey, as I will walk with you and help you discover your path to freedom.
Tired of just being tired? Feeling hopeless, in need of relief from your current pain, the trauma from your past, isolation, loneliness, and a lack of motivation? Are you wanting to talk to someone but not sure how to get the help you need? Are you unsure about one on on therapy and sharing your past with a complete stranger? Just full of questions and in need of answers? I understand and want to help you get your hope and life back by learning skills that will not only equip but empower you. Please know you are not alone in your journey, as I will walk with you and help you discover your path to freedom.
(704) 946-8312 View (704) 946-8312
Photo of Wendy Pocock, Licensed Clinical Mental Health Counselor in Mecklenburg County, NC
Wendy Pocock
Licensed Clinical Mental Health Counselor, MACC, NCLCMHC, CSAT, CPTT
Verified Verified
1 Endorsed
Charlotte, NC 28211
I am a Licensed Clinical Mental Health Counselor in NC and a Certified Sexual Addiction Therapist (CSAT) and a Certified Partner Trauma Therapist (CPTT) who can help you navigate through relational struggles, individual challenges, brokenness and betrayal, divorce, and parenting issues. My ability to help people express their core feelings and thoughts, brings individuals and couples to a point of clarity and understanding about themselves and their future as they make important decisions about life. I founded the Charis Counseling Center in Charlotte, NC in 2011.
I am a Licensed Clinical Mental Health Counselor in NC and a Certified Sexual Addiction Therapist (CSAT) and a Certified Partner Trauma Therapist (CPTT) who can help you navigate through relational struggles, individual challenges, brokenness and betrayal, divorce, and parenting issues. My ability to help people express their core feelings and thoughts, brings individuals and couples to a point of clarity and understanding about themselves and their future as they make important decisions about life. I founded the Charis Counseling Center in Charlotte, NC in 2011.
(704) 228-9576 View (704) 228-9576
Photo of Nadya A Klinetob, Psychologist in Mecklenburg County, NC
Nadya A Klinetob
Psychologist, PhD, PLLC
Verified Verified
Charlotte, NC 28277
Not accepting new clients
Located close to Union County, Waxhaw, Matthews, and Ballantyne, I offer daytime as well as some evening and Saturday appointments. I have over 15 years of psychotherapy experience and I am in network for most BCBS & Aetna plans. I enjoy individual and couples psychotherapy. My therapy approach is warm, mindfulness informed and driven by what the science shows to be helpful. I would enjoy working with you to reach your unique therapy goals. Whether you need help with important relationships, stress management, working through loss, communicating, improving your mood, or functioning more effectively, I'd like to help.
Located close to Union County, Waxhaw, Matthews, and Ballantyne, I offer daytime as well as some evening and Saturday appointments. I have over 15 years of psychotherapy experience and I am in network for most BCBS & Aetna plans. I enjoy individual and couples psychotherapy. My therapy approach is warm, mindfulness informed and driven by what the science shows to be helpful. I would enjoy working with you to reach your unique therapy goals. Whether you need help with important relationships, stress management, working through loss, communicating, improving your mood, or functioning more effectively, I'd like to help.
(980) 272-4944 View (980) 272-4944
Photo of Savanah Carlyle, Counselor in Mecklenburg County, NC
Savanah Carlyle
Counselor, MA, LCMHCA, NCC
Verified Verified
2 Endorsed
Charlotte, NC 28203
Many individuals come to me feeling stuck, having lost their sense of self, or feeling anxious and uncertain about what the future will bring. Whether you’re struggling to manage symptoms of anxiety or depression, cope with life transitions, or process painful experiences or feelings – you are in the right place. I help clients through the challenges of mental health concerns, chronic health conditions, grief, trauma, and perinatal mental health. You deserve support, reflection, and empathy. Life can be incredibly difficult sometimes, but it doesn’t have to stay that way!
Many individuals come to me feeling stuck, having lost their sense of self, or feeling anxious and uncertain about what the future will bring. Whether you’re struggling to manage symptoms of anxiety or depression, cope with life transitions, or process painful experiences or feelings – you are in the right place. I help clients through the challenges of mental health concerns, chronic health conditions, grief, trauma, and perinatal mental health. You deserve support, reflection, and empathy. Life can be incredibly difficult sometimes, but it doesn’t have to stay that way!
(704) 396-5071 View (704) 396-5071
Photo of Fallon Rossi Stapleton, Clinical Social Work/Therapist in Mecklenburg County, NC
Fallon Rossi Stapleton
Clinical Social Work/Therapist, MSW, LCSW, PMH-C
Verified Verified
6 Endorsed
Davidson, NC 28036
I have been working with adolescents and young adults since 2005. I am passionate about connecting teens and their families with resources to ensure they receive holistic care. I believe that even young teenagers can learn important skills that will support them in living healthy adult lives, and I consider the whole family unit as part of the treatment team. I am also passionate about providing clinical services to women. I use a strength-based approach to empower women to find their power and their voice to assert themselves at home, in the workplace, and in their relationships.
I have been working with adolescents and young adults since 2005. I am passionate about connecting teens and their families with resources to ensure they receive holistic care. I believe that even young teenagers can learn important skills that will support them in living healthy adult lives, and I consider the whole family unit as part of the treatment team. I am also passionate about providing clinical services to women. I use a strength-based approach to empower women to find their power and their voice to assert themselves at home, in the workplace, and in their relationships.
(704) 912-0940 View (704) 912-0940
Photo of Shaunna Rushing, Counselor in Mecklenburg County, NC
Shaunna Rushing
Counselor, MA, NCC, LCMHCA
Verified Verified
3 Endorsed
Cornelius, NC 28031
As a woman and/or mother, it can feel like you are buried underneath the relentless demands of everyone else in your life. It can leave you feeling invisible, angry, & exhausted. It doesn’t have to feel that way - together we can uncover your needs, wants, & desires so you can create a satisfying, fulfilling, and connected life. In therapy, I hold space for you to explore what your needs are, & examine the barriers & relationship patterns that might be keeping you tired & feeling stuck. Together we will develop an understanding of yourself that ultimately empowers you to use your voice & implement the change you need & want.
As a woman and/or mother, it can feel like you are buried underneath the relentless demands of everyone else in your life. It can leave you feeling invisible, angry, & exhausted. It doesn’t have to feel that way - together we can uncover your needs, wants, & desires so you can create a satisfying, fulfilling, and connected life. In therapy, I hold space for you to explore what your needs are, & examine the barriers & relationship patterns that might be keeping you tired & feeling stuck. Together we will develop an understanding of yourself that ultimately empowers you to use your voice & implement the change you need & want.
(980) 404-2672 View (980) 404-2672
Photo of Steven Morphew, Licensed Clinical Mental Health Counselor in Mecklenburg County, NC
Steven Morphew
Licensed Clinical Mental Health Counselor, LCMHC, LPC, NCC
Verified Verified
2 Endorsed
Charlotte, NC 28277
In a constantly changing an evolving world, it's easy to get trapped in mental and emotional cycles that prevent you from staying focused, reaching your goals, and keeping a generally positive outlook on life. I'm here to tell you that you're not alone, and that it's far more common than you think. Do you sometimes avoid talking to friends and family about things because you feel like a burden, or that they might not understand, or that it comes with judgement? Getting involved in counseling can provide you with a space to let go and feel the freedom to unburden yourself from those feelings and express yourself openly.
In a constantly changing an evolving world, it's easy to get trapped in mental and emotional cycles that prevent you from staying focused, reaching your goals, and keeping a generally positive outlook on life. I'm here to tell you that you're not alone, and that it's far more common than you think. Do you sometimes avoid talking to friends and family about things because you feel like a burden, or that they might not understand, or that it comes with judgement? Getting involved in counseling can provide you with a space to let go and feel the freedom to unburden yourself from those feelings and express yourself openly.
(980) 372-1622 View (980) 372-1622
Photo of Molly McDonnell, Licensed Professional Counselor in Mecklenburg County, NC
Molly McDonnell
Licensed Professional Counselor, LCSW
Verified Verified
Charlotte, NC 28209  (Online Only)
Molly McDonnell is a Licensed Clinician Social Worker in the state of North Carolina. She had the pleasure of working with children, adolescents, women, and families in residential and community-based settings on issues including anxiety, mood, trauma, conduct, substance use, and relationship problems before transitioning to outpatient therapy. Molly earned her Bachelor’s in Psychology from the University of Iowa, moved to North Carolina to be closer to the mountains and the beach, and earned her Master of Social Work at the University of North Carolina at Charlotte.
Molly McDonnell is a Licensed Clinician Social Worker in the state of North Carolina. She had the pleasure of working with children, adolescents, women, and families in residential and community-based settings on issues including anxiety, mood, trauma, conduct, substance use, and relationship problems before transitioning to outpatient therapy. Molly earned her Bachelor’s in Psychology from the University of Iowa, moved to North Carolina to be closer to the mountains and the beach, and earned her Master of Social Work at the University of North Carolina at Charlotte.
(704) 389-3096 View (704) 389-3096
Photo of Dr. Aimee Ryan Bellmore, Licensed Clinical Mental Health Counselor in Mecklenburg County, NC
Dr. Aimee Ryan Bellmore
Licensed Clinical Mental Health Counselor, PhD, LCMHCS
Verified Verified
Charlotte, NC 28227  (Online Only)
Waitlist for new clients
My practice predominantly serves immigrant communities in need of comprehensive diagnostic mental health evaluations as part of applications for asylum, VAWA, U-Visa, waiver, and adjustment of status. Mi práctica privada sirve principalmente a comunidades de inmigrantes que necesitan evaluaciones de salud mental de diagnóstico integral como parte de las solicitudes de asilo, VAWA, visa U, exención y ajuste de estatus.
My practice predominantly serves immigrant communities in need of comprehensive diagnostic mental health evaluations as part of applications for asylum, VAWA, U-Visa, waiver, and adjustment of status. Mi práctica privada sirve principalmente a comunidades de inmigrantes que necesitan evaluaciones de salud mental de diagnóstico integral como parte de las solicitudes de asilo, VAWA, visa U, exención y ajuste de estatus.
(704) 751-0999 View (704) 751-0999
Photo of Jessica Lyn Waters, Counselor in Mecklenburg County, NC
Jessica Lyn Waters
Counselor, MA, LCMHCA, CSATcan, EMDR
Verified Verified
1 Endorsed
Davidson, NC 28036
My hope for my work as a counselor is to ensure others know they are not alone in any present or past suffering they have experienced. I have experience working with children, adolescents, young adults, and women in the areas of anxiety, depression, family transitions, grief, behavioral issues, and attachment issues. I value a healthy, trusting therapeutic relationship and work hard to create a warm, welcoming, and non-judgmental environment where my clients feel safe as they process their emotions and life stories.
My hope for my work as a counselor is to ensure others know they are not alone in any present or past suffering they have experienced. I have experience working with children, adolescents, young adults, and women in the areas of anxiety, depression, family transitions, grief, behavioral issues, and attachment issues. I value a healthy, trusting therapeutic relationship and work hard to create a warm, welcoming, and non-judgmental environment where my clients feel safe as they process their emotions and life stories.
(704) 327-2513 View (704) 327-2513
Photo of Kendra M King, Clinical Social Work/Therapist in Mecklenburg County, NC
Kendra M King
Clinical Social Work/Therapist, LCSW-A, LCAS-A, PRT, PBTT, CST-C
Verified Verified
2 Endorsed
Charlotte, NC 28204
If you feel unsure on how to navigate through daily life stress, you're not alone. Sometimes we get caught up in the different roles we fulfill and lose ourselves in the process. Maybe you've coped with mental and emotional instability by suppressing how you feel or have engaged in negative behaviors that make the situation worse. Whatever your going through, it won't define who you are nor should you allow it to hold you hostage. You have the inner strength to push through any circumstance, all you need is support and the right motivation.
If you feel unsure on how to navigate through daily life stress, you're not alone. Sometimes we get caught up in the different roles we fulfill and lose ourselves in the process. Maybe you've coped with mental and emotional instability by suppressing how you feel or have engaged in negative behaviors that make the situation worse. Whatever your going through, it won't define who you are nor should you allow it to hold you hostage. You have the inner strength to push through any circumstance, all you need is support and the right motivation.
(980) 243-4780 View (980) 243-4780
Photo of Nicole Annunziata, Counselor in Mecklenburg County, NC
Nicole Annunziata
Counselor, LMHC
Verified Verified
Charlotte, NC 28269  (Online Only)
Nicole Annunziata is a New York State Licensed Mental Health Counselor skilled in Trauma Informed Care, Person Centered Therapy, Cognitive Behavioral Therapy and Motivational Interviewing. Her training has helped her cultivate a practice that allows her clients to feel safe and as equal team members in their treatment planning. Nicole attributes her success with clients and colleagues to her core values of: empathy, collaboration and working towards a common goal.
Nicole Annunziata is a New York State Licensed Mental Health Counselor skilled in Trauma Informed Care, Person Centered Therapy, Cognitive Behavioral Therapy and Motivational Interviewing. Her training has helped her cultivate a practice that allows her clients to feel safe and as equal team members in their treatment planning. Nicole attributes her success with clients and colleagues to her core values of: empathy, collaboration and working towards a common goal.
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Photo of Emily Rollins, Clinical Social Work/Therapist in Mecklenburg County, NC
Emily Rollins
Clinical Social Work/Therapist, LCSWA , LMSW
Verified Verified
1 Endorsed
Charlotte, NC 28209  (Online Only)
My philosophy as a therapist is anchored in the principle of meeting you where you are. I recognize that the journey to therapy is often paved with challenges that are difficult to articulate. In these times, I stand as a supportive ally, guiding you through your struggles. My focus is on fostering a harmonious connection between body and mind.
My philosophy as a therapist is anchored in the principle of meeting you where you are. I recognize that the journey to therapy is often paved with challenges that are difficult to articulate. In these times, I stand as a supportive ally, guiding you through your struggles. My focus is on fostering a harmonious connection between body and mind.
(704) 459-3115 View (704) 459-3115
Photo of Shakira Kea, Licensed Professional Counselor in Mecklenburg County, NC
Shakira Kea
Licensed Professional Counselor, MS, LCMHC
Verified Verified
Charlotte, NC 28269
Accepting New Clients- You are a woman who already has insight and awareness into your difficulties and challenges, but are looking for a therapist to pull it all together and meet you halfway. You struggle with things such as anxiety, job stressors, family and relationship issues and life's ebbs and flows. You are looking for a safe space to be validated and heard, but also challenged giving you additional insight and perspective that you may not have thought about.
Accepting New Clients- You are a woman who already has insight and awareness into your difficulties and challenges, but are looking for a therapist to pull it all together and meet you halfway. You struggle with things such as anxiety, job stressors, family and relationship issues and life's ebbs and flows. You are looking for a safe space to be validated and heard, but also challenged giving you additional insight and perspective that you may not have thought about.
(704) 538-4465 View (704) 538-4465
Photo of Leslie K. Maitri Canniff, Licensed Clinical Mental Health Counselor in Mecklenburg County, NC
Leslie K. Maitri Canniff
Licensed Clinical Mental Health Counselor, LCMHC , LCAS , CHT
Verified Verified
Charlotte, NC 28287
Leslie is skilled in creating a safe space for her clients to compassionately connect with themselves, including the parts that may be confused and hurting. She is a holistic psychotherapist with over 25 years of experience working with adults in both clinical hospital settings and private psychotherapy practice. Clients describe Leslie as deeply empathic, intuitive, and non-judgmental. Therapy with Leslie can be healing as the client is offered the chance to safely be with challenging experiences so what hurts and needs attention is heard, validated, and transformed. Whatever the client’s goals are for therapy is Leslie’s focus.
Leslie is skilled in creating a safe space for her clients to compassionately connect with themselves, including the parts that may be confused and hurting. She is a holistic psychotherapist with over 25 years of experience working with adults in both clinical hospital settings and private psychotherapy practice. Clients describe Leslie as deeply empathic, intuitive, and non-judgmental. Therapy with Leslie can be healing as the client is offered the chance to safely be with challenging experiences so what hurts and needs attention is heard, validated, and transformed. Whatever the client’s goals are for therapy is Leslie’s focus.
(704) 387-5677 View (704) 387-5677
Photo of Village Designed Counseling, Marriage & Family Therapist in Mecklenburg County, NC
Village Designed Counseling
Marriage & Family Therapist, MA, LMFT
Verified Verified
Charlotte, NC 28210
Waitlist for new clients
I am a licensed marriage and family therapist passionate about helping you experience new ways of understanding, managing, and living life. I help clients that have experienced childhood traumas, relational challenges, strengthen marriages, preparation for marriage, navigating emotional/psychological distressful experiences, strengthen emotional connections/bonds, and recover the hope and joy that once was. Village Designed Counseling creates an emotional, mental, physical, and spiritual safe place to explore, heal, and recover hope again.
I am a licensed marriage and family therapist passionate about helping you experience new ways of understanding, managing, and living life. I help clients that have experienced childhood traumas, relational challenges, strengthen marriages, preparation for marriage, navigating emotional/psychological distressful experiences, strengthen emotional connections/bonds, and recover the hope and joy that once was. Village Designed Counseling creates an emotional, mental, physical, and spiritual safe place to explore, heal, and recover hope again.
(704) 761-7140 View (704) 761-7140
Photo of Claudia De Los Rios, Licensed Professional Counselor Associate in Mecklenburg County, NC
Claudia De Los Rios
Licensed Professional Counselor Associate, MS, LCMHCA, LCASA
Verified Verified
Matthews, NC 28105
Are you noticing that you're hitting a wall in your life, and realizing something needs to change? Are you feeling driven to live without the weight of the pressures of the world on your shoulders? Oftentimes we feel burdened by the routine of day-to-day, overcome by our emotions, have trauma, grief, or use substances to cope.
Are you noticing that you're hitting a wall in your life, and realizing something needs to change? Are you feeling driven to live without the weight of the pressures of the world on your shoulders? Oftentimes we feel burdened by the routine of day-to-day, overcome by our emotions, have trauma, grief, or use substances to cope.
(704) 742-2384 View (704) 742-2384
Photo of Ashlyn Vinson, Drug & Alcohol Counselor in Mecklenburg County, NC
Ashlyn Vinson
Drug & Alcohol Counselor, MS
Verified Verified
Charlotte, NC 28269
Ashlyn earned her Bachelor of Arts in Psychology at UNC-Chapel Hill and her Master of Science in Clinical Mental Health Counseling at East Carolina University. She is currently licensed in both mental health and addictions counseling and enjoys learning about the ways in which the two intersect in treatment. Ashlyn's background ranges from inpatient behavioral health to outpatient medication assisted treatment (MAT).
Ashlyn earned her Bachelor of Arts in Psychology at UNC-Chapel Hill and her Master of Science in Clinical Mental Health Counseling at East Carolina University. She is currently licensed in both mental health and addictions counseling and enjoys learning about the ways in which the two intersect in treatment. Ashlyn's background ranges from inpatient behavioral health to outpatient medication assisted treatment (MAT).
(704) 327-5591 View (704) 327-5591
Photo of Ruthie Schultz, Counselor in Mecklenburg County, NC
Ruthie Schultz
Counselor, MA, LCMHC-A, LCAS-A
Verified Verified
Charlotte, NC 28210  (Online Only)
I practice holistically, believing that our overall health stems from finding harmony in our minds, bodies, and spirits. I integrate a range of evidence-based approaches, utilizing techniques from person-centered, narrative, cognitive behavioral, and dialectical behavior therapies. Based on your specific goals, we will decide on the best approach for you. The therapeutic relationship is at the foundation of any approach we choose, and I prioritize creating an environment in which there is mutual trust, safety, collaboration and empathy.
I practice holistically, believing that our overall health stems from finding harmony in our minds, bodies, and spirits. I integrate a range of evidence-based approaches, utilizing techniques from person-centered, narrative, cognitive behavioral, and dialectical behavior therapies. Based on your specific goals, we will decide on the best approach for you. The therapeutic relationship is at the foundation of any approach we choose, and I prioritize creating an environment in which there is mutual trust, safety, collaboration and empathy.
(704) 703-8709 View (704) 703-8709
Photo of DeborahCare PLLC, Counselor in Mecklenburg County, NC
DeborahCare PLLC
Counselor, MA, LCMHC-A
Verified Verified
Huntersville, NC 28078  (Online Only)
I feel called to working with broken hearted children in adult bodies. Why is it so hard to love ourselves? Why do we believe all the negative things that our parents, families, siblings, friends, neighbors or coworkers have said about us? The truth is that you are worthy! You are deserving! Let me help you on your journey to self love, self worth and self belief. My goal is to be that safe place where you can learn to love yourself. My role is to listen, empathize and facilitate such healing and to provide support. deborahcare.org
I feel called to working with broken hearted children in adult bodies. Why is it so hard to love ourselves? Why do we believe all the negative things that our parents, families, siblings, friends, neighbors or coworkers have said about us? The truth is that you are worthy! You are deserving! Let me help you on your journey to self love, self worth and self belief. My goal is to be that safe place where you can learn to love yourself. My role is to listen, empathize and facilitate such healing and to provide support. deborahcare.org
(704) 327-0849 View (704) 327-0849

See more therapy options for Mecklenburg County

How does your Therapist compare?

Number of Therapists in Mecklenburg County, NC

3,000+

Average cost per session

$135

Therapists in Mecklenburg County, NC who prioritize treating:

93% Anxiety
87% Depression
77% Self Esteem
73% Relationship Issues
72% Coping Skills
69% Stress
66% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

81% BlueCross and BlueShield
73% Aetna
61% Cigna and Evernorth

How Therapists in Mecklenburg County, NC see their clients

63% In Person and Online
37% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Mecklenburg County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.