Self Esteem Therapists in Mercer County, NJ

My ideal client is a younger adult struggling with anxiety and poor self-esteem, as well as experiencing many life transitions. They are struggling with friends, relationships, academics/careers and feel they do not have a purpose. This client wants to build their confidence and communication with others. Their goal is to become a happier version of themselves with understanding how to cope with life stressors in a healthy manner. They want to achieve this goal to reduce the feelings of anxiety and depression.

My goal is that clients walk away from sessions feeling seen, empowered, and supported so that they can create positive changes in their lives.

I specialize in helping individuals and couples navigate difficult times in their family and personal lives. In addition to working with adults struggling with a variety of issues, I have particular expertise in treating women of all ages. I believe that therapy is most effective when it is focused on helping you best understand yourself including your past, your current struggles and your hopes for your future. In therapy with me, you'll explore your whole self; logistically, psychologically, and spiritually.

Greetings, I'm Jenn, a licensed therapist fluent in both English and Spanish. I'm dedicated to helping you find fulfillment. Whether you're new to therapy or not, I'm here to assist you in reaching your life goals. I specialize in partnering with individuals pursuing self-improvement and empowerment, addressing challenges like anxiety, depression, relationships, self-esteem, trauma, and life transitions. Let's work together to uncover your strengths and shape a more fulfilling journey in life.

My ideal client would be a high-functioning, motivated individual eager to attain self-understanding and self-awareness and willing to explore underlying schemas that impact thought and behavior. This client would be open to discussing and working through 'false-self' states and their relationship to early life experiences. This process would lead the client to the expression and development of 'true self 'experiences and enhanced authenticity. Their issues may be anxiety, depression, low self-esteem, poor confidence, and low self-efficacy due to distorted thinking within the core belief system and identity.

I have a unique ability to work with individuals of all ages to get rid of character flaws, self-esteem issues, and maladaptive behaviors that you may have carried around for years. Whether you're a teenager, young adult, or middle aged person, there are many who have something they don't like about themselves but are afraid to deal with or don't know how. As a practitioner and coach who has aided others for years, I have a unique ability to engage and build rapport because of my past issues with self-esteem, self confidence, by utilizing my lived experiences as well as my professional training and active intuitive listening.

I am both an art therapist and counselor with many years of experience working with individuals challenged with issues such as anxiety, low self-esteem and difficulties adjusting to life's changes. I can help you express and explore your core beliefs and concerns in a safe, calming, non-judgmental environment. In addition to traditional verbal therapy, I offer art therapy, mindfulness, and creative writing/journaling. *Art Therapy allows for expression of feelings using materials such as markers, paint, and pastels. It is a non-threatening and more immediate method to voice issues; drawing ability is not important.

"We don't remember days or years, we remember moments." Let this be the moment you decide to take a step to change your life by reaching out. I am a Licensed Professional Counselor with 25+ years experience specializing in Eating Disorders and Body Image Issues. I work with individuals to create a safe, nurturing environment , collaborating on a treatment strategy that best suits their needs. Together we work to develop healthy strategies to reduce symptoms. Experience includes Inpatient Eating Disorders (Penn Medicine Princeton Medical Center), Women's Program Princeton House, inpatient psychiatric units, private practice.

WELCOME! Deciding to seek therapy is a big decision, and I'm ready to support your journey! Are you looking for a safe, non-judgmental space where you can freely explore your thoughts and emotions? As an experienced Licensed Clinical Social Worker (LCSW) and Licensed Clinical Alcohol & Drug Counselor (LCADC), I bring over a decade of success, guiding a broad range of clients through diverse mental health challenges. My therapeutic approach prioritizes empathy, respect, and understanding your unique needs. I've witnessed incredible transformations with my clients. This resilience & healing journey fuels my passion to help others.

Hi, I'm Joe, a licensed therapist. I'm here to guide you on your path to fulfillment. Whether you're new to therapy or experienced, I'm dedicated to supporting you in achieving your desired life goals. My ideal client seeks self-improvement and empowerment, ready to address issues like anxiety, depression, relationship issues, self-esteem, transitions, and so much more. Let's work together to uncover your strengths and create a more fulfilling life.

Welcome! I'm Lindsey, a counselor & art therapist. Life can be difficult sometimes and I'm here to help create realistic and healthy goals, while guiding you through the therapeutic process. I work to empower clients in using resources and tools gained in sessions. I encourage honesty & willingness during sessions and understand it takes time for some to get there. I work with clients experiencing anxiety, low self-esteem, poor emotional regulation, communication difficulties, time management difficulties, work/school stress, and more.

Sometimes we find ourselves stuck in life and we just cannot figure it out-"what am I doing wrong?... Why do I end up in the same place over and over ?..." Mistaken beliefs about yourself as well as ingrained patterns of feeling and thinking impact your self esteem, relationships and work life. Sometimes trauma ,that occurs during the formative years of childhood ,can result in persistent fear, worry ,and depression . Substances, food , sex, money and work can be misused in attempts to find relief from the unrelenting emotional pain or numbness that untreated traumas create.Trauma therapies are designed to help with these struggles

My ideal client is prepared to initiate changes in their life to promote wellness. They are prepared to process internal and external contributors to their mood, discuss options for improvement, and practice healthier skills that will assist in achieving their personal goals. My ideal client is internally motivated and desires emotional balance from concerns such as anxiety, depression, impaired self-esteem, trauma, and interpersonal conflict. They arrive to treatment with goals in mind, and will actively work to experience relief of distressing symptoms.

For over 33 years, I have worked with individuals, couples, and groups to help them manage stress, heal emotional wounds, and bring into awareness past learning that may block happiness today. Individuals want direct but supportive listening and honest feedback. My desire is to gently motivate, educate, and inspire Individuals to establish healthy emotional boundaries. Individuals will feel motivated, educated, and inspired to establish healthy emotional boundaries so that they can positively and productively increase their self-confidence and self-esteem.

‘Be smart enough to know when you need help and brave enough to ask for it.' This quote describes you! I will work collaboratively with you to help you to empower yourself to lead a more fulfilling life and make the changes necessary to do so. The key to getting what you want starts with a healthy and reality-based self-esteem. I have great success at helping people cast- off their distorted core beliefs and see themselves for the valued and unique individuals they are. I am challenging, direct, honest, and genuine with my clients and am often told this is helpful and motivating.

Hello! I'm a Licensed Professional Counselor (LPC) in Pennsylvania, New Jersey, Delaware, and Florida with 13 years of professional work experience working with adolescents and adults. I am experienced in helping clients with stress, anxiety, emotional regulation, motivation, self-esteem and confidence, and coping with life challenges. I work with clients to support them in determining their individuals goals and desires for their well-being. I take a collaborative approach to help them uncover tools and strategies that will work best for overcoming challenges so they can live a more fulfilling life.

I am a Licensed Professional Counselor whose career has been dedicated to working with adolescents, adults and families in a clinical or school setting. I specialize in eating disorders, self-esteem and body image, as well as anxiety and depression. My work with clients takes on a holistic approach, with a goal of determining counseling techniques most appropriate for your personal exploration, insight and growth. I come into a counseling session with a foundation in person-centered counseling, offering a warm, safe, non-judgmental, empathic, goal-oriented space for you to dive in, explore, and take action towards positive change.

I enjoy helping clients with relationship issues, self-esteem, anxiety and trauma. I specialize in working with adult survivors of childhood trauma, PTSD, and complex trauma. My ideal client is someone who is ready to gain insight into their experiences, and to work towards personal growth. I will help you feel empowered, and more fulfilled.

You are a young adult trying to navigate the challenges life presents while exploring your identity. You are struggling to find your direction in life and who you really are. It can be stressful juggling school, work, and relationships. You may be experiencing anxiety, depression, and low self-esteem from your current stressors or past trauma. Change can be scary, even when it’s good. If you’re looking to make a change in your life, I’m here to help you through that process. My goal is to help you find your path, build your confidence, enhance your well-being, and achieve your goals.