Therapists in Miami-dade County, FL

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Photo of MiMo Psychotherapy Group, Counselor in Miami-dade County, FL
MiMo Psychotherapy Group
Counselor, LMHC, DBT-LBC
Verified Verified
1 Endorsed
Miami, FL 33138
Effective treatment inspires measurable positive change. My approach to therapy is to provide empirically-based interventions in a warm, collaborative and transparent manner. As Miami's first DBT certified therapist, I work with individuals who have difficulty managing their emotions, relationships and behaviors. I also teach mindfulness and behavior change strategies to promote psychological flexibility and therefore overall well-being. Our practice offers a fully adherent DBT program for adolescents, parents and adults wanting to improve interpersonal skills as well as distress tolerance skills and emotion regulation skills.
Effective treatment inspires measurable positive change. My approach to therapy is to provide empirically-based interventions in a warm, collaborative and transparent manner. As Miami's first DBT certified therapist, I work with individuals who have difficulty managing their emotions, relationships and behaviors. I also teach mindfulness and behavior change strategies to promote psychological flexibility and therefore overall well-being. Our practice offers a fully adherent DBT program for adolescents, parents and adults wanting to improve interpersonal skills as well as distress tolerance skills and emotion regulation skills.
(305) 676-2323 View (305) 676-2323
Photo of Charly Mathew, Clinical Social Work/Therapist in Miami-dade County, FL
Charly Mathew
Clinical Social Work/Therapist, LCSW
Verified Verified
Miami, FL 33130  (Online Only)
Hi there, I am Charly. As a clinical therapist, I want to offer emotional and counseling support to assist anyone in need or distress. Most people tend to suffer silently in their heads, often without realizing that they are doing the best they can trying to cope with some deep internal pain or heartache. This emotional pain we suffer, according to one school of Therapy, ACT, is due to conflicting internal realities and our brain's survival mode functioning based on "Fear and Anger" as the ruling emotions.
Hi there, I am Charly. As a clinical therapist, I want to offer emotional and counseling support to assist anyone in need or distress. Most people tend to suffer silently in their heads, often without realizing that they are doing the best they can trying to cope with some deep internal pain or heartache. This emotional pain we suffer, according to one school of Therapy, ACT, is due to conflicting internal realities and our brain's survival mode functioning based on "Fear and Anger" as the ruling emotions.
(786) 713-2584 View (786) 713-2584
Photo of Dr. Monica Oganes - Psychoeducational Evaluations in Miami-dade County, FL
Dr. Monica Oganes - Psychoeducational Evaluations
PhD
Verified Verified
1 Endorsed
Miami, FL 33132
Parents want the best for their kids! With degrees in school psychology and clinical neuropsychology, experience in the public schools, hospital settings, and private practice, I have the unique ability to provide the most comprehensive evaluations to identify the root of the problem and develop targeted interventions. I work with parents to develop learning plans and IEPs. My counseling services are effective for children, adolescents, and adults who are struggling with behavior issues, anxiety, depression, social skills, or other life difficulties. I love my career and would love to help you!
Parents want the best for their kids! With degrees in school psychology and clinical neuropsychology, experience in the public schools, hospital settings, and private practice, I have the unique ability to provide the most comprehensive evaluations to identify the root of the problem and develop targeted interventions. I work with parents to develop learning plans and IEPs. My counseling services are effective for children, adolescents, and adults who are struggling with behavior issues, anxiety, depression, social skills, or other life difficulties. I love my career and would love to help you!
(786) 431-0821 View (786) 431-0821
Photo of Kariann Favillo, Clinical Social Work/Therapist in Miami-dade County, FL
Kariann Favillo
Clinical Social Work/Therapist, LCSW
Verified Verified
Miami Gardens, FL 33169
I have been a Licensed Clinical Social Worker for over ten years working with diverse populations across the age spectrum. My career began working with children, then eventually families, adults, and more currently, a complex Veteran population. I have a background working with children and childhood trauma, adults/families, and Veterans. I am comfortable and have experience treating most diagnoses, age groups, and populations.
I have been a Licensed Clinical Social Worker for over ten years working with diverse populations across the age spectrum. My career began working with children, then eventually families, adults, and more currently, a complex Veteran population. I have a background working with children and childhood trauma, adults/families, and Veterans. I am comfortable and have experience treating most diagnoses, age groups, and populations.
(786) 743-3376 View (786) 743-3376
Photo of Natalie Davidow, Counselor in Miami-dade County, FL
Natalie Davidow
Counselor, MS, LMHC
Verified Verified
3 Endorsed
Miami, FL 33156  (Online Only)
Accepting new clients! Have you ever felt like you were struggling to work through some of life's challenges but thought it wasn't serious enough to get help? I believe that therapy is helpful not only to work through difficult times but also to gain a new perspective and identify our strengths and give us the tools to maintain a healthy mind. We often face the uneasiness of new experiences and life transitions that can be hard to manage, especially on our own. If you have ever felt like this, you may have felt overwhelmed, frustrated, and emotionally stuck.
Accepting new clients! Have you ever felt like you were struggling to work through some of life's challenges but thought it wasn't serious enough to get help? I believe that therapy is helpful not only to work through difficult times but also to gain a new perspective and identify our strengths and give us the tools to maintain a healthy mind. We often face the uneasiness of new experiences and life transitions that can be hard to manage, especially on our own. If you have ever felt like this, you may have felt overwhelmed, frustrated, and emotionally stuck.
(786) 558-1736 View (786) 558-1736
Photo of Brian Wilson, Psychologist in Miami-dade County, FL
Brian Wilson
Psychologist, PhD
Verified Verified
Miami, FL 33137
There is often not enough time in the day to accomplish our goals and care for ourselves. Responsibilities and commitments can be overwhelming. Raising children, pursuing career advancement, helping aging parents, retirement and coping with losses can leave us emotionally depleted. Such stressors and setbacks can feel even more difficult to manage with the state of affairs in the world. These are challenging times, and working with a skilled psychologist can help you navigate life with success. I am focused on helping you cope with the demands of the modern world through compassion, careful listening and comprehensive psychotherapy.
There is often not enough time in the day to accomplish our goals and care for ourselves. Responsibilities and commitments can be overwhelming. Raising children, pursuing career advancement, helping aging parents, retirement and coping with losses can leave us emotionally depleted. Such stressors and setbacks can feel even more difficult to manage with the state of affairs in the world. These are challenging times, and working with a skilled psychologist can help you navigate life with success. I am focused on helping you cope with the demands of the modern world through compassion, careful listening and comprehensive psychotherapy.
(813) 686-2206 View (813) 686-2206
Photo of Restore Counseling Services, Counselor in Miami-dade County, FL
Restore Counseling Services
Counselor, LMHC
Verified Verified
Miami, FL 33177  (Online Only)
Not accepting new clients
Thank you for your interest in RESTORE COUNSELING SERVICES - inspiring hope and supporting change. One of the biggest misconceptions about counseling is that only "crazy" people get therapy. In fact, seeking professional counseling reflects sound judgment and determination to "live your best life". My clients are adult women and men. They comment on the ease with which they can discuss issues and the high degree of professionalism and expertise exhibited. I am proficient in Faith-based/Christian counseling, competent and sensitive in assisting multi-cultural clientele.
Thank you for your interest in RESTORE COUNSELING SERVICES - inspiring hope and supporting change. One of the biggest misconceptions about counseling is that only "crazy" people get therapy. In fact, seeking professional counseling reflects sound judgment and determination to "live your best life". My clients are adult women and men. They comment on the ease with which they can discuss issues and the high degree of professionalism and expertise exhibited. I am proficient in Faith-based/Christian counseling, competent and sensitive in assisting multi-cultural clientele.
(305) 741-3959 View (305) 741-3959
Photo of Melanie Ryan, Counselor in Miami-dade County, FL
Melanie Ryan
Counselor, LMHC
Verified Verified
Miami Beach, FL 33139  (Online Only)
Would you benefit from having a safe, non-judgmental space to express and process your thoughts and emotions? Many times, our past experiences impact our ability to connect to others and appreciate the current moment. It can be helpful to read the previous chapters of our lives to gain an understanding of the present and provide direction for future chapters we aspire to write.
Would you benefit from having a safe, non-judgmental space to express and process your thoughts and emotions? Many times, our past experiences impact our ability to connect to others and appreciate the current moment. It can be helpful to read the previous chapters of our lives to gain an understanding of the present and provide direction for future chapters we aspire to write.
(786) 829-7252 View (786) 829-7252
Mariah E Lewis
Clinical Social Work/Therapist, LCSW
Verified Verified
Miami, FL 33130  (Online Only)
ADHD/ADD, Anger Management, Anxiety Disorder, Appointments-Evening, Appointments-Weekend, Bipolar Disorder, Borderline Personality Disorder, Conduct/Disruptive Disorder, Cultural/Ethnic Issues, Depression, Dissociative Disorder, Dual Diagnosis, EAP: Assessment/Referral, EAP: CEAP, Eating Disorder Self Report, Family Therapy, Grief/Loss, Health Care Professional, Home Visits, Marital/Couples, Maternal Mental Health Self Report, PTSD, Panic Disorder, Psychotic Disorders, Sexual Abuse/Incest, Telehealth Offered
ADHD/ADD, Anger Management, Anxiety Disorder, Appointments-Evening, Appointments-Weekend, Bipolar Disorder, Borderline Personality Disorder, Conduct/Disruptive Disorder, Cultural/Ethnic Issues, Depression, Dissociative Disorder, Dual Diagnosis, EAP: Assessment/Referral, EAP: CEAP, Eating Disorder Self Report, Family Therapy, Grief/Loss, Health Care Professional, Home Visits, Marital/Couples, Maternal Mental Health Self Report, PTSD, Panic Disorder, Psychotic Disorders, Sexual Abuse/Incest, Telehealth Offered
(305) 850-6345 View (305) 850-6345
Photo of Ysabel Narro Llanes in Miami-dade County, FL
Ysabel Narro Llanes
Coach, Mental, Health, Masters
Verified Verified
1 Endorsed
Miami, FL 33155
Same day zoom. Are u overwhelmed, anxious, sad or nervous? substance abuse, childhood trauma, guilty or worthlessness?. I can help you treat these issues in a professional way by digging deep to the root of the problem to discover how it started. You will raise awareness of your symptoms to understand the "why" so I can help you fix it. I can help you take care your weight gain /loss, thoughts of death, suicide, or emotional distress. All these feeling may be preventing your from showing up in life, the way you most desire. I believe in digging deep and birthing transformation so you can play and enjoy with the world. Eng Spanish
Same day zoom. Are u overwhelmed, anxious, sad or nervous? substance abuse, childhood trauma, guilty or worthlessness?. I can help you treat these issues in a professional way by digging deep to the root of the problem to discover how it started. You will raise awareness of your symptoms to understand the "why" so I can help you fix it. I can help you take care your weight gain /loss, thoughts of death, suicide, or emotional distress. All these feeling may be preventing your from showing up in life, the way you most desire. I believe in digging deep and birthing transformation so you can play and enjoy with the world. Eng Spanish
(786) 756-8559 View (786) 756-8559
Photo of Phyllis Hart, Counselor in Miami-dade County, FL
Phyllis Hart
Counselor, EdD, LMHC, QS
Verified Verified
1 Endorsed
Kendall, FL 33186  (Online Only)
Are you feeling anxious and overwhelmed? Do you experience self doubt and imposter syndrome from low self esteem? Are you a people pleaser putting other people's needs above your own? If so, you can feel different! I can help you take charge of your happiness and well being so that you can create the life that you dream of. I am a Licensed Mental Health Counselor, Certified School Counselor and Qualified Supervisor in the State of Florida and a Licensed Professional Clinical Counselor in the State of California. Together we can write your new narrative the way you want it to be.
Are you feeling anxious and overwhelmed? Do you experience self doubt and imposter syndrome from low self esteem? Are you a people pleaser putting other people's needs above your own? If so, you can feel different! I can help you take charge of your happiness and well being so that you can create the life that you dream of. I am a Licensed Mental Health Counselor, Certified School Counselor and Qualified Supervisor in the State of Florida and a Licensed Professional Clinical Counselor in the State of California. Together we can write your new narrative the way you want it to be.
(561) 529-9556 View (561) 529-9556
Photo of Maclovia Arguello Barclay, Psychologist in Miami-dade County, FL
Maclovia Arguello Barclay
Psychologist, PsyD
Verified Verified
South Miami, FL 33143
From time to time we all have encountered personal and family struggles. I believe in providing a holistic and comprehensive approach. This allows for exploration of feelings and thoughts in a safe and encouraging environment. Through this process individuals and their families can achieve more balance and wellness in their lives.
From time to time we all have encountered personal and family struggles. I believe in providing a holistic and comprehensive approach. This allows for exploration of feelings and thoughts in a safe and encouraging environment. Through this process individuals and their families can achieve more balance and wellness in their lives.
(305) 240-6077 View (305) 240-6077
Photo of Johanna Rivera, Marriage & Family Therapist in Miami-dade County, FL
Johanna Rivera
Marriage & Family Therapist, LMFT
Verified Verified
Miami, FL 33134
Therapy is a powerful tool for change and we all have the ability to reinvent ourselves. The limits we set on ourselves sometimes work as barriers toward our happiness. Therapy can help by strengthening one's focus, visualizing and recreating the life one wants to live, through effective goal-setting and self-management. I work with individuals, couples, and families in assisting with establishing goals, improving communication, decision-making, and maintaining an overall balance in life.
Therapy is a powerful tool for change and we all have the ability to reinvent ourselves. The limits we set on ourselves sometimes work as barriers toward our happiness. Therapy can help by strengthening one's focus, visualizing and recreating the life one wants to live, through effective goal-setting and self-management. I work with individuals, couples, and families in assisting with establishing goals, improving communication, decision-making, and maintaining an overall balance in life.
(786) 629-8836 View (786) 629-8836
Photo of Kym McCabe, Psychologist in Miami-dade County, FL
Kym McCabe
Psychologist, PhD, LMFT
Verified Verified
South Miami, FL 33143
I am an experienced licensed psychologist and marriage and family therapist providing psychotherapy to individuals, couples and families for a wide range of clinical issues including depression, anxiety, life transitions, and eating disorders. Clinically, my approach is warm, direct and outcome driven. I am very interested in who you are as an individual as well as within the context of your family and other environments. With this in mind, my initial therapeutic goal is to meet you where you are, identify clinical goals and foster an open and collaborative therapeutic relationship in which we work together towards your goals.
I am an experienced licensed psychologist and marriage and family therapist providing psychotherapy to individuals, couples and families for a wide range of clinical issues including depression, anxiety, life transitions, and eating disorders. Clinically, my approach is warm, direct and outcome driven. I am very interested in who you are as an individual as well as within the context of your family and other environments. With this in mind, my initial therapeutic goal is to meet you where you are, identify clinical goals and foster an open and collaborative therapeutic relationship in which we work together towards your goals.
(786) 671-5940 View (786) 671-5940
Photo of Mind Your Breath Counseling LLC, Clinical Social Work/Therapist in Miami-dade County, FL
Mind Your Breath Counseling LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Miami, FL 33157  (Online Only)
I believe that true emotional healing comes through holistically tending to the body, mind and spirit. I offer full range psychotherapy services that I combine with several Somatic or body-based techniques. As a registered Yoga Teacher, I have been known to incorporate meditation, breathing or physical postures in my sessions. The research shows that trauma, grief and the after effects of some of our experiences are stored in our bodies. What better way to heal or release them from our bodies than to intentionally use body exercises to move this harmful trauma energy out for good. I work with new mothers, children and families.
I believe that true emotional healing comes through holistically tending to the body, mind and spirit. I offer full range psychotherapy services that I combine with several Somatic or body-based techniques. As a registered Yoga Teacher, I have been known to incorporate meditation, breathing or physical postures in my sessions. The research shows that trauma, grief and the after effects of some of our experiences are stored in our bodies. What better way to heal or release them from our bodies than to intentionally use body exercises to move this harmful trauma energy out for good. I work with new mothers, children and families.
(786) 829-5950 View (786) 829-5950
Photo of Elsa Hines, Marriage & Family Therapist in Miami-dade County, FL
Elsa Hines
Marriage & Family Therapist
Verified Verified
1 Endorsed
Miami, FL 33137
What if you could listen and understand differently? I always say "Insight gives perspective and perspective ignites change". My therapeutic setting aims to notice and analyze patterns that can help you gain a new perspective. I offer counseling services to individuals, couples, and families looking to improve their relationships, adapt to life’s changing circumstances, or alter undesired behavioral patterns.
What if you could listen and understand differently? I always say "Insight gives perspective and perspective ignites change". My therapeutic setting aims to notice and analyze patterns that can help you gain a new perspective. I offer counseling services to individuals, couples, and families looking to improve their relationships, adapt to life’s changing circumstances, or alter undesired behavioral patterns.
(786) 876-6792 View (786) 876-6792
Photo of 1st JPA Behavior Management Clinic in Miami-dade County, FL
1st JPA Behavior Management Clinic
LMHC, MS
Verified Verified
Miami, FL 33157
Our Clinic has a team of professionals focus on providing a comprehensive array of services to promote individual and family wellness. We have extensive experience working with children, adolescents and adults. We are offering specialized services to First Responder, Veterans, and Fire Fighters. We always try to ensure that you receive the service that you are most in need in a short period.
Our Clinic has a team of professionals focus on providing a comprehensive array of services to promote individual and family wellness. We have extensive experience working with children, adolescents and adults. We are offering specialized services to First Responder, Veterans, and Fire Fighters. We always try to ensure that you receive the service that you are most in need in a short period.
(786) 509-8475 View (786) 509-8475
Photo of Valentina Libra in Miami-dade County, FL
Valentina Libra
PhD
Verified Verified
South Miami, FL 33143
Is your child struggling academically, or is s/he showing inconsistent progress? If you suspect that your child has a unique learning style that may be interfering with his or her academic progress, psychological testing may be helpful. The first step toward psychological, learning or behavior improvement is to understand the source of the difficulty. Our goal is to help children and adolescents achieve their full potential in both their academic and personal lives. Dr. Libra offers a variety of testing and assessment services that evaluate your child's psychological and academic performance identifying his or her strengths and weaknesses.
Is your child struggling academically, or is s/he showing inconsistent progress? If you suspect that your child has a unique learning style that may be interfering with his or her academic progress, psychological testing may be helpful. The first step toward psychological, learning or behavior improvement is to understand the source of the difficulty. Our goal is to help children and adolescents achieve their full potential in both their academic and personal lives. Dr. Libra offers a variety of testing and assessment services that evaluate your child's psychological and academic performance identifying his or her strengths and weaknesses.
(754) 333-6221 View (754) 333-6221
Photo of Virginia Martegani, Licensed Mental Health Counselor in Miami-dade County, FL
Virginia Martegani
Licensed Mental Health Counselor
Verified Verified
1 Endorsed
Miami, FL 33126
Hi! I’m Virginia Martegani, a psychotherapist with a master's degree in psychology. For over 15 years, I've worked with children, adolescents, and adults. Do you often feel down or drained? Is your child grappling with fears, nightmares, or heightened anger? Are repetitive, worrying thoughts occupying your mind? Or maybe you're feeling lost, having to begin anew in a different country and processing the grief that comes with such a move? These are common concerns people bring to me, and through our work together, I'm confident I can guide you through them. Should you have any questions or need a consultation, please reach out.
Hi! I’m Virginia Martegani, a psychotherapist with a master's degree in psychology. For over 15 years, I've worked with children, adolescents, and adults. Do you often feel down or drained? Is your child grappling with fears, nightmares, or heightened anger? Are repetitive, worrying thoughts occupying your mind? Or maybe you're feeling lost, having to begin anew in a different country and processing the grief that comes with such a move? These are common concerns people bring to me, and through our work together, I'm confident I can guide you through them. Should you have any questions or need a consultation, please reach out.
(786) 661-3478 View (786) 661-3478
Photo of Dr. Kimberly Ho Misiaszek, Psychologist in Miami-dade County, FL
Dr. Kimberly Ho Misiaszek
Psychologist, PhD
Verified Verified
Coral Gables, FL 33146  (Online Only)
Waitlist for new clients
Trained at the Yale Center for Traumatic Stress and Recovery, I help young adults and families who are struggling in the wake of recent traumatic events, or stressful events that may have happened years ago. Clients I have helped on the path to recovery have experienced sexual, physical or emotional abuse, domestic, school or community violence, motor vehicle accidents, loss of a parent or important attachment figure, natural or man-made disasters, a stressful life change, and multiple or complex traumas. They may also suffer from symptoms of anxiety, depression, poor self-esteem, and have difficulties concentrating or sleeping.
Trained at the Yale Center for Traumatic Stress and Recovery, I help young adults and families who are struggling in the wake of recent traumatic events, or stressful events that may have happened years ago. Clients I have helped on the path to recovery have experienced sexual, physical or emotional abuse, domestic, school or community violence, motor vehicle accidents, loss of a parent or important attachment figure, natural or man-made disasters, a stressful life change, and multiple or complex traumas. They may also suffer from symptoms of anxiety, depression, poor self-esteem, and have difficulties concentrating or sleeping.
(786) 833-7335 View (786) 833-7335

See more therapy options for Miami-dade County

How does your Therapist compare?

Number of Therapists in Miami-dade County, FL

3,000+

Average cost per session

$150

Therapists in Miami-dade County, FL who prioritize treating:

92% Anxiety
85% Depression
76% Self Esteem
70% Coping Skills
64% Relationship Issues
62% Trauma and PTSD
61% Stress

Average years in practice

12 Years

Top 3 insurances accepted

84% Aetna
83% UnitedHealthcare UHC | UBH
80% Cigna and Evernorth

How Therapists in Miami-dade County, FL see their clients

55% Online Only
45% In Person and Online

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Miami-dade County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.