Therapists in Monterey County, CA

살다보면 인생이란 것이 참으로 힘들고 어려운 문제들로 가득하게 느껴질 때가 많습니다. 그런 순간에 "나만 이렇게 힘들어 하는 건 아닐까? 왜 나는 이렇게 방황하고 있는걸까?" 라는 생각에 더욱 지치고, 힘들고, 외로워 졌던 경험이 있으신가요? 그런 힘들고 외로운 순간들, 오랜시간의 고통 속에 아파했던 시간들 가운데에 저희 Time for Me Therapy가 함께 해드리겠습니다. 삶의 여러가지 상황에서 상처를 받고 있는 많은 분들이 저와의 뜻 깊은 시간을 통해 마음의 치유와 함께 더 나은 자신, 더 행복한 삶을 향해 한 걸음 더 가까이 다가가 실 수 있기를 희망합니다. 공감과 존중의 마음으로 따뜻하게 여러분의 변화와 성장을 위해 함께 노력할 것을 약속 드립니다.

제니김 심리상담소에서 심리상담 서비스를 제공합니다. 자녀와의 대화, 양육, 직업, 또는 부부관계 스트레스로 인해 현재 힘든 마음을 가지고 계시는가요? 불안장애 전문 심리상담 테라피스트로, 심리상담이 필요하신 분들을 정식 라이센스를 가지고 있는 테라피스트가 전문적으로 도와드립니다. 임상경험으로 실리콘밸리 기업 직원, 부부, 청소년, 학부모 상담 및 불안장애로 힘들어하시는 분들을 대상으로 하는 전문 심리상담을 진행하였으며 내담자분의 어려움을 해소하기 위한 효과적인 치유 방법을 임상에 적용합니다.

당신이나 사랑하는 이가 나이가 듦에 따라 어떤 삶에 어려움에 직면하고 있나요? 저는 노인분야 에 특화된 경험 있는 상담사로서, 노인들의 복지를 증진하고 삶의 질을 높이는데 관심이 있습니다. 또한 오랜 현장에서 사회복지사로 일하며 노년의 삶 내 고유한 어려움과 정신건강 그리고 사회적 문제까지 이해하며, 함께 문제 해결을 해 왔습니다. 저는 당신의 이야기에 귀 기울이고, 공감 있는 지지와 실용적인 해결책을 제공하기 위해 노력할 것입니다. 당신은 혼자가 아니며 저와 함께 당신의 문제를 나누고 해결책을 같이 찾도록 노력한다면, 더 의미있는 삶을 누릴 수 있을 것입니다. 더 밝고 의미 있는 미래를 위해 함께 나아가길 원합니다. 당신의 이야기는 중요하며, 저는 당신이 걸어가는 길에 도울 준비가 되어 있습니다.

Our ideal client is someone who is looking to grow or heal from their emotional pain. We help countless people live their best lives by accepting who they are and help in overcoming life's challenges. Our clients come from a diverse background, so we are proud to provide therapy in English, Korean, Spanish, and Vietnamese!

Know Thyself! Jenny believes that everyone carries a powerful tool inside them that makes everything possible! By learning about the resources and positive inner-tools that you already own, you can better understand yourself, your troubles, and the choices that you can make. Jenny helps you to become aware of your options, while helping you understand how to utilize them with your inner-strengths and tools.

Anxiety, depression, adjustment to a new culture, code-switching, existential angst, losing a loved one, past wounds from family you can't seem to shake... On some days experiences like these may feel manageable. On other days these same experiences might leave you feeling overwhelmed, alone, and deeply exhausted. I believe that therapy can help you feel less at the mercy of painful forces outside of your control and more like you have a solid path forward. As a therapist I would be the wizard to your hero’s journey, bringing therapeutic insight to support the unique needs of your individual quest. 한국어로도 상담이 가능합니다.

Life is a challenge and people feel stuck and endure so much struggle and pain. However, everyone has inner strengths and desire to reach one’s full potential and she can help clients explore which changes could be helpful to reach their goals. Namhee considers that all people are responsible for their choices and can create and reshape themselves by moving toward their goals. Namhee’s therapeutic approach is based on Adlerian therapy that is humanistic and goal-oriented and emphasizes the individual’s strivings for success, connectedness with others, and contributions to society.

Do you find difficulties with feelings of depression, anxiety, relationship/family problems, and trauma? These emotional disruptions can have a significant impact on our lives. Coping with these events requires various approaches, and I can assist you in recognizing your emotions and identifying possible patterns in your relationships. I can also help you develop resilience and acceptance towards challenging emotions, and support you in setting meaningful goals. I utilize EMDR, CBT, trauma-informed care, mindfulness, & person-centered therapy to reduce anxiety and trauma symptoms, foster resilience, and enhance the quality of life.

We all go through emotional storms where we feel emotionally and physically stuck; we worry too much and lose control of ourselves. Do you find yourself thrown off balance by your childhood trauma? Childhood traumatic experiences such as abandonment, abuse, and neglect lead to social anxiety. My approach is solution-focused and tailored to your needs and goals. I am committed to providing a profound sense of safety and offering compassionate and actionable guidance to all my clients.

We all go through emotional storms where we feel emotionally and physically stuck; we worry too much and lose control of ourselves. Do you find yourself thrown off balance by your childhood trauma? Childhood traumatic experiences such as abandonment, abuse, and neglect lead to social anxiety. My approach is solution-focused and tailored to your needs and goals. I am committed to providing a profound sense of safety and offering compassionate and actionable guidance to all my clients.

When we are going through difficult times, we all need someone who can be provide a safe place for you to listen and to provide support. I am someone who has experienced multiple cultures, and am passionate about learning about them. I provide a non-judgmental space to explore and discuss the stressors or issues that my clients are going through as well as making sure their strengths are identified. I specialize in working with addictions, trauma and emotional related issues such as depression and anxiety. I have experience in working with children, youth as well as family and with drug additions.

Therapy for Hardworking, Stressed out, Women seeking to move forward and thrive in life. To the outside world, you are successful, but inside you feel overwhelmed, anxious, and spent. You give of yourself to others until you have nothing left and feel guilty for getting irritated with the people you love. As you tell yourself to “keep going”, and others tell you to “go take a break”, you find it’s hard to do either of those things. If you take that break, will it be ok? What will you do? Will you still be valuable?

Have you experienced abuse (e.g. physical, sexual, psychological, emotional, etc.) in the past and do the impacts of it seem to keep coming up in your relationships today? My name is Soy and I would like to help you find healing from your past. My approach to support you is through relationships--relationship with yourself, with others, and with me. I believe that relationships are at the core of our well-being and I will walk alongside you as we explore, challenge, and navigate strategies in your relationships that no longer serve you, and build on the ones that do, in an open, honest, and curious way.

Shine a Light Counseling Center offers quality, affordable therapy in Santa Cruz, Watsonville, and Monterey. Our diverse staff of therapists can help with a wide range of personal difficulties, including difficult emotions, conflicted relationships, and problematic behaviors. We believe in your good intentions. And we would like to help you self-reflect to discover how to move through the challenges you face, so you can emerge with a more satisfying life.

We have all experienced challenging times in our lives that have prevented us from living our lives to the fullest. While it can be scary to confide in strangers about your emotional struggle, the connection you establish with your therapist will undoubtedly be a source of relief and comfort that helps you move forward in your life, especially when your family is in crisis. The process of establishing emotional connection with others stems from one of the most basic human needs, and is the building block of healthy relationships. In this way, therapeutic relationship can be utilized to help you flourish in your own personal life.

Hey there and welcome! My name is Michelle (she/her) and I'm a Licensed Professional Clinical Counselor. I've been lucky enough to work with some amazing families and individuals over the past 7 years and help them tackle all sorts of mental health concerns, and I’d like to help you too. Are you looking for someone to listen, understand, and walk with you through the toughest challenges you're facing? Do you need someone who's been there and done that, and can relate to your struggles?

Are you feeling alone and stuck in the same place? Believe you aren't good enough? Experiencing relationship difficulties? If you’re tired of dealing with your issues on your own, I’m here to work with you and to help you move forward. Exploring your issues by yourself can be overwhelming. By working together, I aim to provide a warm and safe environment to better aid your process of self-discovery and learning. Through collaborative and compassionate therapy sessions, I would like to help you find the power of self-healing, self-resilience and solid calmness will gradually improve your well-being.

I get it, life can throw curveballs. Whether you're a survivor of trauma, or someone fighting against the weight of depression and anxiety, your pain is valid, and you're not alone. I've been in your shoes, and I've seen firsthand the resilience that lies within us. I'm Terri and can be your ally in overcoming life's toughest battles. As a fellow Marine Corps Veteran and Licensed Clinical Social Worker (LCSW), I'm dedicated to helping you conquer trauma, PTSD, depression, anger, and anxiety. I also work with couples.