Solution Focused Brief (SFBT) Therapists in Montgomery County, AL

Photo of Kenya Wilcox in Montgomery County, AL
Kenya Wilcox
LMSW
Verified Verified
1 Endorsed
Montgomery, AL 36106  (Online Only)
I am accepting new clients! I see adults, families, and seniors! I genuinely believe that life is a roller coaster. In today's world, “life will life you,” and it is up to me to assist you when that happens. In a safe, non-judgmental, and confidential environment, you are the expert, and I am here to assist the expert in reaching their goal. In our therapeutic partnership, we will identify issues, triggers, strengths, and barriers. We will also formulate strategies that will allow you to push through obstacles and reach milestones. “Life be life-ing” sometimes; However, I am here to support and assist!
I am accepting new clients! I see adults, families, and seniors! I genuinely believe that life is a roller coaster. In today's world, “life will life you,” and it is up to me to assist you when that happens. In a safe, non-judgmental, and confidential environment, you are the expert, and I am here to assist the expert in reaching their goal. In our therapeutic partnership, we will identify issues, triggers, strengths, and barriers. We will also formulate strategies that will allow you to push through obstacles and reach milestones. “Life be life-ing” sometimes; However, I am here to support and assist!
(334) 249-3815 View (334) 249-3815
Photo of Stephanie Brown, Licensed Professional Counselor in Montgomery County, AL
Stephanie Brown
Licensed Professional Counselor, LPC
Verified Verified
Montgomery, AL 36117  (Online Only)
Stephanie Brown is a Licensed Professional Counselor (LPC) with 11 years of experience in the mental health field and one year in the public school setting as a mental health specialist. She is excited about helping others and appreciates everyone's life experience. Stephanie specializes in relationship issues, depression, family conflict, anxiety, life stressors, and parenting skills. She is a single mom who has been divorced twice with two children. She utilizes multiple treatment approaches including person-centered therapy, solution-focused therapy, motivational interviewing, and acceptance and commitment therapy.
Stephanie Brown is a Licensed Professional Counselor (LPC) with 11 years of experience in the mental health field and one year in the public school setting as a mental health specialist. She is excited about helping others and appreciates everyone's life experience. Stephanie specializes in relationship issues, depression, family conflict, anxiety, life stressors, and parenting skills. She is a single mom who has been divorced twice with two children. She utilizes multiple treatment approaches including person-centered therapy, solution-focused therapy, motivational interviewing, and acceptance and commitment therapy.
(334) 458-8132 View (334) 458-8132
Photo of Chardonney Washington, Licensed Professional Counselor in Montgomery County, AL
Chardonney Washington
Licensed Professional Counselor, LPC
Verified Verified
Montgomery, AL 36116
I most frequently use Cognitive Behavioral Therapy and Solution Focused Therapy, as both modalities help me and the client build a shared understanding of their reality and allow us to work together to chart a path forward.
My name is Chardonney Washington, and I am a Licensed Professional Counselor (LPC) based in Gadsden, Alabama, and working with clients statewide via telehealth. I work with individuals 14-99 and specialize in grief, stress, and mood disorders, using Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Solution Focused Therapy, and Person-Centered Therapy to help my clients make progress toward their healing journey. I have found that being my true authentic self helps others to be able to do the same. I consider myself a people's person. I don't believe we have to fit into a "textbook" image in order to thrive.
I most frequently use Cognitive Behavioral Therapy and Solution Focused Therapy, as both modalities help me and the client build a shared understanding of their reality and allow us to work together to chart a path forward.
My name is Chardonney Washington, and I am a Licensed Professional Counselor (LPC) based in Gadsden, Alabama, and working with clients statewide via telehealth. I work with individuals 14-99 and specialize in grief, stress, and mood disorders, using Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Solution Focused Therapy, and Person-Centered Therapy to help my clients make progress toward their healing journey. I have found that being my true authentic self helps others to be able to do the same. I consider myself a people's person. I don't believe we have to fit into a "textbook" image in order to thrive.
(334) 471-3706 View (334) 471-3706
A Better Way, LLC
Licensed Professional Counselor, L, p, CCC
Verified Verified
Montgomery, AL 36117
We work with a variety of clients and issues, using a person-centered and solution-focused approach. We believe the client determines the focus of therapy, and although we are trained counselors, we respect our clients' knowledge of themselves and their needs. We are open to using alternative methods of treatment when needed. We provide a safe environment in which we can work together to solve problems and enrich clients' lives.
We work with a variety of clients and issues, using a person-centered and solution-focused approach. We believe the client determines the focus of therapy, and although we are trained counselors, we respect our clients' knowledge of themselves and their needs. We are open to using alternative methods of treatment when needed. We provide a safe environment in which we can work together to solve problems and enrich clients' lives.
(334) 605-8626 View (334) 605-8626
Photo of As Planned Counseling & Consulting, Marriage & Family Therapist in Montgomery County, AL
As Planned Counseling & Consulting
Marriage & Family Therapist, MS, LMFT
Verified Verified
Montgomery, AL 36116  (Online Only)
I work with individuals, couples, and families using systems and solution-focused approaches to help cut through the "noise" and "clutter" of life. I assist clients who feel "stuck", overwhelmed, or disconnected from their vision for their life. My passion is to help clients identify healthy options for establishing clearer perspectives and healthier relationships so that they can live the life they envision for themselves as authentically as possible.
I work with individuals, couples, and families using systems and solution-focused approaches to help cut through the "noise" and "clutter" of life. I assist clients who feel "stuck", overwhelmed, or disconnected from their vision for their life. My passion is to help clients identify healthy options for establishing clearer perspectives and healthier relationships so that they can live the life they envision for themselves as authentically as possible.
(334) 259-3248 View (334) 259-3248
Photo of Thea Barnes Langley, Marriage & Family Therapist in Montgomery County, AL
Thea Barnes Langley
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Montgomery, AL 36102
I provide a casual, comfortable setting for my clients while offering Solution Focused Counseling designed to provide positive changes in their lives.
My passion is helping my clients to live the best life possible by teaching them how to deal with the stress and anxiety of life. We all desire positive, productive relationships that enhance the quality of our lives, however, we often have a difficult time sustaining these relationships. I work with my clients teaching them easy ways to make small changes in their lives which can yield BIG changes in their attitudes and relationships! It doesn't happen overnight, but it does happen. We all have the potential to make positive changes; you can take the first step TODAY!
I provide a casual, comfortable setting for my clients while offering Solution Focused Counseling designed to provide positive changes in their lives.
My passion is helping my clients to live the best life possible by teaching them how to deal with the stress and anxiety of life. We all desire positive, productive relationships that enhance the quality of our lives, however, we often have a difficult time sustaining these relationships. I work with my clients teaching them easy ways to make small changes in their lives which can yield BIG changes in their attitudes and relationships! It doesn't happen overnight, but it does happen. We all have the potential to make positive changes; you can take the first step TODAY!
(334) 203-4019 View (334) 203-4019
Photo of Changing Lives One Conversation At A Time LLC., Licensed Professional Counselor in Montgomery County, AL
Changing Lives One Conversation At A Time LLC.
Licensed Professional Counselor, LPC
Verified Verified
Montgomery, AL 36117
I use an eclectic style of therapy such as: Cognitive Behavioral Therapy, Solution Focused Therapy, Dialectical Behavior Therapy, Person Centered Therapy, and Gestalt Therapy.
Sometimes in life, daily stressors can become very overwhelming and can cause you to waver or wonder. Life challenges can cause you to be motionless, lose hope, and feel incapacitated by your thoughts. You have convinced yourself that there is no way out, which have caused your sense of self-worth to weaken. My passion is to help you find the skills, provide support, and uncover the strength you will need to be successfully in life. My vision is to ensure an atmosphere that is safe and welcoming. Thank you for considering me as you embark on your new journey. Feel free to contact with me via phone or email with any questions.
I use an eclectic style of therapy such as: Cognitive Behavioral Therapy, Solution Focused Therapy, Dialectical Behavior Therapy, Person Centered Therapy, and Gestalt Therapy.
Sometimes in life, daily stressors can become very overwhelming and can cause you to waver or wonder. Life challenges can cause you to be motionless, lose hope, and feel incapacitated by your thoughts. You have convinced yourself that there is no way out, which have caused your sense of self-worth to weaken. My passion is to help you find the skills, provide support, and uncover the strength you will need to be successfully in life. My vision is to ensure an atmosphere that is safe and welcoming. Thank you for considering me as you embark on your new journey. Feel free to contact with me via phone or email with any questions.
(334) 345-3178 View (334) 345-3178
Photo of Tabitha Millwood, Licensed Professional Counselor in Montgomery County, AL
Tabitha Millwood
Licensed Professional Counselor, EdS, LPC
Verified Verified
Montgomery, AL 36111
As a solution focused counselor, my hope is that we can work together to find the solutions that will move you closer to your best life.
Are you feeling overwhelmed by the day to day stresses in your life? Do you feel as if the world is falling apart around you and you have nowhere to turn? Are you ready to take the first step that will help relieve the emotional distress that is weighing heavily upon you? You do not have to face the struggles and challenges in your life alone. The decision to begin therapy is not an easy one, but one that will help you face those difficulties and challenges that are unique to you and your life situation. If you are dealing with issues that cause you to feel stuck and not able to move forward in life, I would be honored to help.
As a solution focused counselor, my hope is that we can work together to find the solutions that will move you closer to your best life.
Are you feeling overwhelmed by the day to day stresses in your life? Do you feel as if the world is falling apart around you and you have nowhere to turn? Are you ready to take the first step that will help relieve the emotional distress that is weighing heavily upon you? You do not have to face the struggles and challenges in your life alone. The decision to begin therapy is not an easy one, but one that will help you face those difficulties and challenges that are unique to you and your life situation. If you are dealing with issues that cause you to feel stuck and not able to move forward in life, I would be honored to help.
(334) 231-9854 View (334) 231-9854
BLISS Counseling & Consulting
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Montgomery, AL 36102
Some of our treatment approaches include CBT, Solution Focused Therapy, Humanistic Therapy and Person-Centered Therapy.
Having trouble focusing because you're anxious, having racing thoughts, fatigued, and/or stressed? Are you finding it difficult to accept changes as you transition through life? Grieving the loss of a loved one? From postpardum depression to managing trauma triggers, we are here to help you learn how to navigate the obstacles in your life. Allow us provide support & guidance as you sort through your issues, build healthy coping skills, and move in your purpose the safest way possible.
Some of our treatment approaches include CBT, Solution Focused Therapy, Humanistic Therapy and Person-Centered Therapy.
Having trouble focusing because you're anxious, having racing thoughts, fatigued, and/or stressed? Are you finding it difficult to accept changes as you transition through life? Grieving the loss of a loved one? From postpardum depression to managing trauma triggers, we are here to help you learn how to navigate the obstacles in your life. Allow us provide support & guidance as you sort through your issues, build healthy coping skills, and move in your purpose the safest way possible.
(205) 772-5314 View (205) 772-5314
Photo of Inside and Out Consulting, Licensed Professional Counselor in Montgomery County, AL
Inside and Out Consulting
Licensed Professional Counselor
Verified Verified
1 Endorsed
Montgomery, AL 36104
My ideal client could be anyone within any population. I have gained a number of skills with adolescents and adults that range from trauma, crisis, substance abuse and overall mental health issues that affects individuals and their families. I focus on motivating families to work together in order to strengthen their family unit. I have received training on Ethics, Responding to the Military Child with Exceptional Needs, Suicide Prevention and others. I prefer to take a Solution-Focused Approach when providing therapy.
My ideal client could be anyone within any population. I have gained a number of skills with adolescents and adults that range from trauma, crisis, substance abuse and overall mental health issues that affects individuals and their families. I focus on motivating families to work together in order to strengthen their family unit. I have received training on Ethics, Responding to the Military Child with Exceptional Needs, Suicide Prevention and others. I prefer to take a Solution-Focused Approach when providing therapy.
(334) 394-3769 View (334) 394-3769
Photo of Options Counseling Services, LLC, Marriage & Family Therapist in Montgomery County, AL
Options Counseling Services, LLC
Marriage & Family Therapist, MS, LMFT
Verified Verified
Pike Road, AL 36064
Confucius once said, "To put the world right in order, we must first put the nation in order; to put the nation in order, we must first put the family in order; to put the family in order, we must first cultivate our personal life; we must first set our hearts right." This can be seen through the diversities of the family and pressures which affect movement through the life cycle. For this reason, I will provide comprehensive, confidential services for individuals, couples, or families who experience turmoil and aid individuals, couples, or families in acquiring emotional and psychological freedom.
Confucius once said, "To put the world right in order, we must first put the nation in order; to put the nation in order, we must first put the family in order; to put the family in order, we must first cultivate our personal life; we must first set our hearts right." This can be seen through the diversities of the family and pressures which affect movement through the life cycle. For this reason, I will provide comprehensive, confidential services for individuals, couples, or families who experience turmoil and aid individuals, couples, or families in acquiring emotional and psychological freedom.
(334) 721-1424 View (334) 721-1424
Photo of Brittney T. Fortson, Clinical Social Work/Therapist in Montgomery County, AL
Brittney T. Fortson
Clinical Social Work/Therapist, LICSW, PIP
Verified Verified
Montgomery, AL 36116  (Online Only)
Hello. Welcome and thank you for visiting my profile with Psychology Today. Your Mental Wellness Matters! I am a Licensed Clinical Social Worker with over a decade of experience providing various services to children and their families in crisis. My goal is to help individuals and families navigate through life stressors. Whether this is your first experience with therapy or you have found the need to return, it would be an honor to assist you!
Hello. Welcome and thank you for visiting my profile with Psychology Today. Your Mental Wellness Matters! I am a Licensed Clinical Social Worker with over a decade of experience providing various services to children and their families in crisis. My goal is to help individuals and families navigate through life stressors. Whether this is your first experience with therapy or you have found the need to return, it would be an honor to assist you!
(334) 586-5102 View (334) 586-5102
Photo of Kendra Rhodes, Licensed Professional Counselor in Montgomery County, AL
Kendra Rhodes
Licensed Professional Counselor, MRC, LPC, NCC
Verified Verified
4 Endorsed
Montgomery, AL 36117
Do you need assistance developing coping skills, planning, problem solving or creating a better self care environment for yourself? iSoar Counseling Solutions is the place for you. iSoar Counseling Solutions is committed to helping individuals identify and navigate life obstacles with a holistic counseling approach. I am dedicated to encourage and assist children (12 years old and up), adults and families set goals, problem solve and develop healthy habits.
Do you need assistance developing coping skills, planning, problem solving or creating a better self care environment for yourself? iSoar Counseling Solutions is the place for you. iSoar Counseling Solutions is committed to helping individuals identify and navigate life obstacles with a holistic counseling approach. I am dedicated to encourage and assist children (12 years old and up), adults and families set goals, problem solve and develop healthy habits.
(334) 373-0490 View (334) 373-0490
Photo of Lynne Kilgore, Licensed Professional Counselor in Montgomery County, AL
Lynne Kilgore
Licensed Professional Counselor, LPC
Verified Verified
Montgomery, AL 36116
I began human service work in 1986 after receiving my Bachelor of Science degree in Counseling from the University of Montevallo, located in Montevallo, Alabama. I received my Master of Education in Counseling from the University of Montevallo in 1994. I became a Licensed Professional Counselor in 2001. I am currently licensed in Alabama and Georgia (inactive at present in Georgia) and am a board-certified supervisor for those wishing to become licensed counselors. A hurtful past cannot change, but moving through fear and hurt leads to acceptance, and then peace becomes evident.
I began human service work in 1986 after receiving my Bachelor of Science degree in Counseling from the University of Montevallo, located in Montevallo, Alabama. I received my Master of Education in Counseling from the University of Montevallo in 1994. I became a Licensed Professional Counselor in 2001. I am currently licensed in Alabama and Georgia (inactive at present in Georgia) and am a board-certified supervisor for those wishing to become licensed counselors. A hurtful past cannot change, but moving through fear and hurt leads to acceptance, and then peace becomes evident.
(334) 401-4950 View (334) 401-4950
Photo of Veronica Harper, Licensed Professional Counselor in Montgomery County, AL
Veronica Harper
Licensed Professional Counselor, LPC
Verified Verified
Montgomery, AL 36117
Hi, I am Veronica Harper, a Licensed Professional Counselor in the State of Alabama. My approach to counseling includes Cognitive Behavioral Therapy and at some point, I may use the eclectic approach. My areas of focus include anger management, depression, anxiety, grief, stress, and self-esteem. I have experience in working with all populations from ages 2-65 to include males, females, male inmates, gender dysphoria, adolescents, couples, and individuals. I have treated clients with suicidal ideations but I'm most comfortable with depression and anxiety.
Hi, I am Veronica Harper, a Licensed Professional Counselor in the State of Alabama. My approach to counseling includes Cognitive Behavioral Therapy and at some point, I may use the eclectic approach. My areas of focus include anger management, depression, anxiety, grief, stress, and self-esteem. I have experience in working with all populations from ages 2-65 to include males, females, male inmates, gender dysphoria, adolescents, couples, and individuals. I have treated clients with suicidal ideations but I'm most comfortable with depression and anxiety.
(334) 326-3443 View (334) 326-3443
Photo of Learning By Faith Counseling LLC, Counselor in Montgomery County, AL
Learning By Faith Counseling LLC
Counselor, ALC, ECMH-E®
Verified Verified
1 Endorsed
Montgomery, AL 36124
When you mention "Learning By Faith", it is a faith-based affiliate. We concentrate our focus on you harnessing the faith within yourself to achieve goals which includes: cultivating prosperous relationships, financial stability, mental and physical stability, and leading a positive lifestyle that stimulates success. Faith is about belief. You learn to follow what feels right and connect that emotion with purpose. Believing in yourself and that will manifest into accomplishments that will nurture your life faith in what you do. Find healing within accepting who you are. LBFC is here for you. "It's Already Alright"
When you mention "Learning By Faith", it is a faith-based affiliate. We concentrate our focus on you harnessing the faith within yourself to achieve goals which includes: cultivating prosperous relationships, financial stability, mental and physical stability, and leading a positive lifestyle that stimulates success. Faith is about belief. You learn to follow what feels right and connect that emotion with purpose. Believing in yourself and that will manifest into accomplishments that will nurture your life faith in what you do. Find healing within accepting who you are. LBFC is here for you. "It's Already Alright"
(334) 454-2736 View (334) 454-2736
Photo of Fightress Aaron New Beginnings Counseling, Licensed Professional Counselor in Montgomery County, AL
Fightress Aaron New Beginnings Counseling
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Pike Road, AL 36064
My ideal client is someone bravely, navigating anxiety, self-doubt, or past traumas hindering their growth. They seek coping mechanisms, healing, and resilience. Their goal is not just overcoming challenges but thriving emotionally and mentally. They crave confidence, healthier relationships, and self-acceptance. Yearning for purpose, joy, and connections, they desire a fulfilling life, free from past burdens. I guide them, offering tools and understanding, supporting their transformative journey.
My ideal client is someone bravely, navigating anxiety, self-doubt, or past traumas hindering their growth. They seek coping mechanisms, healing, and resilience. Their goal is not just overcoming challenges but thriving emotionally and mentally. They crave confidence, healthier relationships, and self-acceptance. Yearning for purpose, joy, and connections, they desire a fulfilling life, free from past burdens. I guide them, offering tools and understanding, supporting their transformative journey.
(334) 487-1129 View (334) 487-1129
Photo of Dañel Whitehead, Clinical Social Work/Therapist in Montgomery County, AL
Dañel Whitehead
Clinical Social Work/Therapist, LICSW-S
Verified Verified
Montgomery, AL 36105  (Online Only)
My education has taught me to meet my clients where they are. It's your world and I am here to assist as much as you need me to! In a non-judgmental and confidential atmosphere, your progression is a priority. Working together, we will identify the issues and/or triggers you may be experiencing and how to overcome, work through, and move forward from those stumbling blocks. With a listening ear, I will be there to support and encourage you as necessary. I will also attempt to push you to your fullest potential. Though it may be hard at times, you can rest assured that I will be along with you on your journey of growth!
My education has taught me to meet my clients where they are. It's your world and I am here to assist as much as you need me to! In a non-judgmental and confidential atmosphere, your progression is a priority. Working together, we will identify the issues and/or triggers you may be experiencing and how to overcome, work through, and move forward from those stumbling blocks. With a listening ear, I will be there to support and encourage you as necessary. I will also attempt to push you to your fullest potential. Though it may be hard at times, you can rest assured that I will be along with you on your journey of growth!
(334) 248-9670 View (334) 248-9670
Photo of HypnosisByDoctors.com in Montgomery County, AL
HypnosisByDoctors.com
PsyD, CI, CH
Verified Verified
Montgomery, AL 36117
Dr. Clinton Smith, psychologist and clinical hypnotist offers a FREE Consultation for WEIGHT LOSS, ANXIETY, PAIN CONTROL & SMOKING. These services and many more have been offered online and from your smartphone since 2007. See testimonials from the local military base, former patients and M.D.s on our website: https://www.HypnosisByDoctors.com/FreeConsult Dr. Smith will PROVE you can experience hypnosis before you are accepted into our service guaranteed programs.
Dr. Clinton Smith, psychologist and clinical hypnotist offers a FREE Consultation for WEIGHT LOSS, ANXIETY, PAIN CONTROL & SMOKING. These services and many more have been offered online and from your smartphone since 2007. See testimonials from the local military base, former patients and M.D.s on our website: https://www.HypnosisByDoctors.com/FreeConsult Dr. Smith will PROVE you can experience hypnosis before you are accepted into our service guaranteed programs.
(334) 377-4183 View (334) 377-4183
Photo of Sabree Therapeutic Services, LLC, Clinical Social Work/Therapist in Montgomery County, AL
Sabree Therapeutic Services, LLC
Clinical Social Work/Therapist, MSW, LICSW, PIP
Verified Verified
Montgomery, AL 36106
Are you experiencing depression, anxiety, grief, life transitions or relationship issues? These are a few of the many issues our team of licensed therapists can assist you with. Our team believes in the power of therapy and would love to assist you on your path to healing.
Are you experiencing depression, anxiety, grief, life transitions or relationship issues? These are a few of the many issues our team of licensed therapists can assist you with. Our team believes in the power of therapy and would love to assist you on your path to healing.
(334) 781-7883 x1 View (334) 781-7883 x1

See more therapy options for Montgomery County

Solution Focused Brief (SFBT) Therapists

How does solution-focused therapy work?

The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.

Is solution-focused brief therapy evidence-based?

Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.

How long does solution-focused brief therapy last?

Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.

Is solution-focused brief therapy a type of cognitive behavioral therapy?

Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.