Therapists in Montgomery County, MD

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Photo of Helen Freiling, Licensed Professional Counselor in Montgomery County, MD
Helen Freiling
Licensed Professional Counselor, LCPC
Verified Verified
1 Endorsed
Bethesda, MD 20817  (Online Only)
A unique perspective of persons as inherently dignified, supported by philosophic and scientific education and study, informs my holistic view of the person sitting in front of me during the process of psychotherapy. With mindful attentiveness and by gently confronting obstacles and threats to emotional health and relational satisfaction in a collaborative manner, the patients I work with are able to experience an increase in personal resilience simultaneous to undergoing the process of cathartic healing. My use of techniques drawn from an array of professional proclivities creates a safe relationship that nourishes innate strengths
A unique perspective of persons as inherently dignified, supported by philosophic and scientific education and study, informs my holistic view of the person sitting in front of me during the process of psychotherapy. With mindful attentiveness and by gently confronting obstacles and threats to emotional health and relational satisfaction in a collaborative manner, the patients I work with are able to experience an increase in personal resilience simultaneous to undergoing the process of cathartic healing. My use of techniques drawn from an array of professional proclivities creates a safe relationship that nourishes innate strengths
(240) 541-5702 View (240) 541-5702
Photo of Lisa Moscatiello, Psychologist in Montgomery County, MD
Lisa Moscatiello
Psychologist, PsyD
Verified Verified
Takoma Park, MD 20912
I am currently accepting clients for in-person and online therapy. I believe people enter psychotherapy because the ways they have been managing their pain are no longer working, they have become disconnected from their true sense of self, and no longer feel authentic. My goal is to help you to claim a deeper level of self-understanding, genuine intimacy with others, and a sense of purpose and agency in life. Change can be difficult, simply because we fear the unknown. A relationship with a therapist can provide a place of acceptance and safety from which to explore new ways of thinking and behaving.
I am currently accepting clients for in-person and online therapy. I believe people enter psychotherapy because the ways they have been managing their pain are no longer working, they have become disconnected from their true sense of self, and no longer feel authentic. My goal is to help you to claim a deeper level of self-understanding, genuine intimacy with others, and a sense of purpose and agency in life. Change can be difficult, simply because we fear the unknown. A relationship with a therapist can provide a place of acceptance and safety from which to explore new ways of thinking and behaving.
(301) 246-8812 View (301) 246-8812
Photo of Munis (consoler) Counseling Services., Clinical Social Work/Therapist in Montgomery County, MD
Munis (consoler) Counseling Services.
Clinical Social Work/Therapist, MSW, LCSWC
Verified Verified
1 Endorsed
Bethesda, MD 20814
Not accepting new clients
The most valuable and essential piece in therapy is the connection between the therapist and the client. Without rapport and safety, no meaningful step can be taken towards recovery. In my practice, through loving kindness and empathy, I make it my priority to build a meaningful connection with clients.
The most valuable and essential piece in therapy is the connection between the therapist and the client. Without rapport and safety, no meaningful step can be taken towards recovery. In my practice, through loving kindness and empathy, I make it my priority to build a meaningful connection with clients.
(301) 900-5941 View (301) 900-5941
Jan Iris Smith
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
Cabin John, MD 20818
I am Jan Iris Smith, LCSW, BCD, a licensed and Board Certified Diplomate in clinical social work.I work with individuals, couples, families. I have certifications in Marital/Family Therapy, Psychodrama and group psychotherapy and in mind/body connection and spiritual/energy healing . I look for strengths clients bring to the therapy that can be enhanced, and ways to remove blockages so people can live a richer more meaningful life.Therapy is an ongoing process of healing from the mental/emotional/physical trauma that sometimes occurs in life. I work from an eclectic viewpoint and use what makes sense for the client I am treating.
I am Jan Iris Smith, LCSW, BCD, a licensed and Board Certified Diplomate in clinical social work.I work with individuals, couples, families. I have certifications in Marital/Family Therapy, Psychodrama and group psychotherapy and in mind/body connection and spiritual/energy healing . I look for strengths clients bring to the therapy that can be enhanced, and ways to remove blockages so people can live a richer more meaningful life.Therapy is an ongoing process of healing from the mental/emotional/physical trauma that sometimes occurs in life. I work from an eclectic viewpoint and use what makes sense for the client I am treating.
(301) 852-7533 View (301) 852-7533
Photo of Brittany LaFleur, Counselor in Montgomery County, MD
Brittany LaFleur
Counselor, MS, LCPC-S, RPT
Verified Verified
9 Endorsed
Bethesda, MD 20814
Brittany LaFleur is a Licensed Clinical Professional Counselor and Supervisor (LCPC-S) with a deep passion for aiding individuals in their journey towards becoming their best selves, hence why she started Your Best Self therapeutic services in 2018. Brittany creates a safe & confidential space to guide clients’ exploration of their inner worlds. She has a dynamic, compassionate & direct style of connecting with clients and leads a team of several other talented therapists.
Brittany LaFleur is a Licensed Clinical Professional Counselor and Supervisor (LCPC-S) with a deep passion for aiding individuals in their journey towards becoming their best selves, hence why she started Your Best Self therapeutic services in 2018. Brittany creates a safe & confidential space to guide clients’ exploration of their inner worlds. She has a dynamic, compassionate & direct style of connecting with clients and leads a team of several other talented therapists.
(301) 205-5422 View (301) 205-5422
Photo of Dotty Sexton, Clinical Social Work/Therapist in Montgomery County, MD
Dotty Sexton
Clinical Social Work/Therapist, LCSWC
Verified Verified
3 Endorsed
Bethesda, MD 20816  (Online Only)
Have you ever felt stuck in a rut desired an accountability partner to help guide you back back out? Or what about misunderstood or unaccepted by the people you're closest to? Anxious about making decisions or initiating tasks? I could keep going, but you get the point. Life throws us curveballs throughout our unpredictable journeys and having professional support from a mental health therapist can certainly help. Hi, my name is Dotty and I help clients set achievable goals to be accomplished within a pre-determined time frame, then I act as their accountability partner throughout our weekly meetings to crush said goals.
Have you ever felt stuck in a rut desired an accountability partner to help guide you back back out? Or what about misunderstood or unaccepted by the people you're closest to? Anxious about making decisions or initiating tasks? I could keep going, but you get the point. Life throws us curveballs throughout our unpredictable journeys and having professional support from a mental health therapist can certainly help. Hi, my name is Dotty and I help clients set achievable goals to be accomplished within a pre-determined time frame, then I act as their accountability partner throughout our weekly meetings to crush said goals.
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Photo of Irene Anderson, Counselor in Montgomery County, MD
Irene Anderson
Counselor, NBCC, LGPC
Verified Verified
3 Endorsed
Rockville, MD 20852
Hello and welcome! My name is Irene Anderson, I am a professional counselor and former educator. Often times the many roles we take on can present unavoidable and challenging experiences. But, please know, you do not have to face it alone! Are you or your child/teen experiencing new challenges post-pandemic? Do you feel sadness or hopelessness in your current situation? Do you feel trapped in your struggles with anxiety? Have you been unable to grieve the loss of a loved one? Are you and/or your partner (pre-marital and marital) in need of a safe and non-reactive space to be vulnerable with each other to put in the work?
Hello and welcome! My name is Irene Anderson, I am a professional counselor and former educator. Often times the many roles we take on can present unavoidable and challenging experiences. But, please know, you do not have to face it alone! Are you or your child/teen experiencing new challenges post-pandemic? Do you feel sadness or hopelessness in your current situation? Do you feel trapped in your struggles with anxiety? Have you been unable to grieve the loss of a loved one? Are you and/or your partner (pre-marital and marital) in need of a safe and non-reactive space to be vulnerable with each other to put in the work?
(301) 781-5968 View (301) 781-5968
Photo of Authentically U Counseling, LLC - Marilyn Spenadel, Licensed Clinical Professional Counselor in Montgomery County, MD
Authentically U Counseling, LLC - Marilyn Spenadel
Licensed Clinical Professional Counselor, MS, LCPC, ACS
Verified Verified
9 Endorsed
Rockville, MD 20852
WELCOME to your Therapeutic HOLISTIC WELLNESS ENRICHMENT CENTER. Do you want to learn to go with the flow DAILY, live in the here and now, and manage uncertainty? As an experienced Somatic Integrative Psychotherapist, Spiritual Coach I specialize in helping individuals gain insight and mind/body & spiritual strength. While we can't change difficult situations of the past, we can collaborate to help you accept feelings, let go of mind/body connections to stress, trauma, illness and triggers. Our body CERTAINLY hears what our mind says! By using healing techniques, you can let go of epigenetic traumas by their roots to become unstuck.
WELCOME to your Therapeutic HOLISTIC WELLNESS ENRICHMENT CENTER. Do you want to learn to go with the flow DAILY, live in the here and now, and manage uncertainty? As an experienced Somatic Integrative Psychotherapist, Spiritual Coach I specialize in helping individuals gain insight and mind/body & spiritual strength. While we can't change difficult situations of the past, we can collaborate to help you accept feelings, let go of mind/body connections to stress, trauma, illness and triggers. Our body CERTAINLY hears what our mind says! By using healing techniques, you can let go of epigenetic traumas by their roots to become unstuck.
(240) 426-8344 View (240) 426-8344
Photo of Markita West, Psychological Associate in Montgomery County, MD
Markita West
Psychological Associate, PsyD
Verified Verified
1 Endorsed
Gaithersburg, MD 20877
You deserve to live a life that leaves you excited to wake up the next day. We all experience various challenges throughout life and may find ourselves having difficulty managing them. I believe in providing a safe, trusting environment where people can explore and express their emotions and behaviors. Everybody needs somebody to talk to and through the therapeutic relationship, I strive to help people navigate life in a healthy way. I work with people of all ages and backgrounds through psychotherapy and psychological assessment. The tools you learn through these services can assist you with living your best life.
You deserve to live a life that leaves you excited to wake up the next day. We all experience various challenges throughout life and may find ourselves having difficulty managing them. I believe in providing a safe, trusting environment where people can explore and express their emotions and behaviors. Everybody needs somebody to talk to and through the therapeutic relationship, I strive to help people navigate life in a healthy way. I work with people of all ages and backgrounds through psychotherapy and psychological assessment. The tools you learn through these services can assist you with living your best life.
(240) 318-7521 View (240) 318-7521
Photo of Anne Lipp, Clinical Social Work/Therapist in Montgomery County, MD
Anne Lipp
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
Silver Spring, MD 20901
I help people in the midst or aftermath of life’s upheavals, when the ways they coped with stress are no longer sufficient. People I help are seeking support with: difficult feelings and situations such as relationship strain, divorce, retirement, empty nest, illness, death and loss. Learning or practicing new skills or strategies to get through a challenging time. Conflict and self-criticism. Anxiety, depression and trauma. Inner conflict related to sexual orientation or gender identity, or that of a loved one. A roller coaster of emotions, such as anger, rage, and blame. Developing healthier ways of coping.
I help people in the midst or aftermath of life’s upheavals, when the ways they coped with stress are no longer sufficient. People I help are seeking support with: difficult feelings and situations such as relationship strain, divorce, retirement, empty nest, illness, death and loss. Learning or practicing new skills or strategies to get through a challenging time. Conflict and self-criticism. Anxiety, depression and trauma. Inner conflict related to sexual orientation or gender identity, or that of a loved one. A roller coaster of emotions, such as anger, rage, and blame. Developing healthier ways of coping.
(240) 213-9586 x5 View (240) 213-9586 x5
Photo of Amy L Hooper in Montgomery County, MD
Amy L Hooper
LCSW-C, CEAP
Verified Verified
6 Endorsed
Gaithersburg, MD 20878
Accepting New Clients! Is your mind spinning with worries and endless "to-do" lists? Are you critical of yourself and you never feel good enough? If you have lost touch with who you really are or what you really want out of life, counseling can help you find yourself. If you are someone who usually takes care of everyone else, let me help you start taking care of yourself as well. My clients are regular, everyday women who struggle with life's overwhelming issues: anxiety, depression, relationship issues, low self esteem, difficulty being assertive, past trauma, insecurities, people pleasing and difficult life transitions.
Accepting New Clients! Is your mind spinning with worries and endless "to-do" lists? Are you critical of yourself and you never feel good enough? If you have lost touch with who you really are or what you really want out of life, counseling can help you find yourself. If you are someone who usually takes care of everyone else, let me help you start taking care of yourself as well. My clients are regular, everyday women who struggle with life's overwhelming issues: anxiety, depression, relationship issues, low self esteem, difficulty being assertive, past trauma, insecurities, people pleasing and difficult life transitions.
(240) 557-3275 View (240) 557-3275
Photo of Thoko Shumba, Clinical Social Work/Therapist in Montgomery County, MD
Thoko Shumba
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Gaithersburg, MD 20879  (Online Only)
Not accepting new clients
Do you feel strong, intense, emotions and it's affecting your life? Therapy is a safe and non-judgmental space for you to explore and untangle the different parts of your life. During our time together, we will explore your emotions, thoughts, and experiences to gain insight into the things going on in your life. We will then work to equip you with the tools you need to build a life you envision for yourself and adapt to adversity. I provide a safe space to be seen, heard and to receive support.
Do you feel strong, intense, emotions and it's affecting your life? Therapy is a safe and non-judgmental space for you to explore and untangle the different parts of your life. During our time together, we will explore your emotions, thoughts, and experiences to gain insight into the things going on in your life. We will then work to equip you with the tools you need to build a life you envision for yourself and adapt to adversity. I provide a safe space to be seen, heard and to receive support.
(240) 789-4061 View (240) 789-4061
Photo of Steven Alexander, Psychologist in Montgomery County, MD
Steven Alexander
Psychologist, PhD
Verified Verified
2 Endorsed
Bethesda, MD 20814
Selecting the right therapist is an important, personal decision. You deserve to work with someone who is compassionate and highly skilled in helping to bring about desired changes in your life. In nearly thirty years of clinical experience, I have helped people attain more satisfying personal and family relationships, cope with symptoms of anxiety or depression, and learn to better manage the stress of daily life.
Selecting the right therapist is an important, personal decision. You deserve to work with someone who is compassionate and highly skilled in helping to bring about desired changes in your life. In nearly thirty years of clinical experience, I have helped people attain more satisfying personal and family relationships, cope with symptoms of anxiety or depression, and learn to better manage the stress of daily life.
(301) 979-7856 View (301) 979-7856
Photo of Manuela Mbouma, Counselor in Montgomery County, MD
Manuela Mbouma
Counselor, LCPC, ACS
Verified Verified
Montgomery Village, MD 20886  (Online Only)
I am passionate about assisting on your therapeutic journey to change, heal and grow. This journey is unique to you and your various life experiences. I have experience working with children, adolescents, teens, adults, and families. I specialize in grief and loss, life transitions, anger management, anxiety, trauma, depression, and parent-child relationships.
I am passionate about assisting on your therapeutic journey to change, heal and grow. This journey is unique to you and your various life experiences. I have experience working with children, adolescents, teens, adults, and families. I specialize in grief and loss, life transitions, anger management, anxiety, trauma, depression, and parent-child relationships.
(240) 226-2866 View (240) 226-2866
Photo of Jacinta Casey, Clinical Social Work/Therapist in Montgomery County, MD
Jacinta Casey
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Bethesda, MD 20817
I work with those struggling with confidence/self-esteem/self-compassion, those interested in working on emotion identification and regulation, and those struggling with inattentiveness/focus difficulties. I help those who want to build up their coping skills toolkit. I am interested in working with those striving to identify and live aligned with their values and eager to engage in therapy. I am comfortable with people who might be the first generation willing to engage and trust the therapeutic relationship. I want to work with someone who wants to find balance and acceptance in a life of suffering and joy.
I work with those struggling with confidence/self-esteem/self-compassion, those interested in working on emotion identification and regulation, and those struggling with inattentiveness/focus difficulties. I help those who want to build up their coping skills toolkit. I am interested in working with those striving to identify and live aligned with their values and eager to engage in therapy. I am comfortable with people who might be the first generation willing to engage and trust the therapeutic relationship. I want to work with someone who wants to find balance and acceptance in a life of suffering and joy.
(240) 219-9903 View (240) 219-9903
Photo of Elyse Shull, Counselor in Montgomery County, MD
Elyse Shull
Counselor, MS, PMH-C, LPC, LCPC
Verified Verified
Gaithersburg, MD 20878  (Online Only)
Life during parenthood can be beautiful but also extremely challenging. Feeling stressed, anxious, hyper vigilant, angry, worried, sad, burnt out, spread too thin, unsupported, or just not like yourself can add to the already challenging job set before you as a parent, but there is hope. You are not alone in feeling this way, and you do not need to continue feeling this way. I understand that you want to be able to enjoy your parenthood journey, and life, once again, and I will guide you to relief, clarity, and healing through warmth, understanding, and treatment methods designed specifically for parents.
Life during parenthood can be beautiful but also extremely challenging. Feeling stressed, anxious, hyper vigilant, angry, worried, sad, burnt out, spread too thin, unsupported, or just not like yourself can add to the already challenging job set before you as a parent, but there is hope. You are not alone in feeling this way, and you do not need to continue feeling this way. I understand that you want to be able to enjoy your parenthood journey, and life, once again, and I will guide you to relief, clarity, and healing through warmth, understanding, and treatment methods designed specifically for parents.
(504) 608-6399 View (504) 608-6399
Photo of Richard A Lanham Jr, Psychologist in Montgomery County, MD
Richard A Lanham Jr
Psychologist, PhD
Verified Verified
Silver Spring, MD 20906  (Online Only)
Dr. Lanham treats children, adolescents and adults across the Lifespan. He served for 13 years as an Assistant Professor in the Dept. of Psychiatry & Behavioral Sciences at the Johns Hopkins School of Medicine, where he taught Neuropsychological Evaluation to neuropsychology fellows and medical residents. Prior to that, he served 7 years as the Clinical and Research Neuropsychologist at the Minneapolis VA Medical Center site for the Defense & Veterans Head Injury Program (DVHIP). Dr. Lanham utilizes an eclectic approach towards treatment, tailoring interventions to meet the specific needs of his patients and their families.
Dr. Lanham treats children, adolescents and adults across the Lifespan. He served for 13 years as an Assistant Professor in the Dept. of Psychiatry & Behavioral Sciences at the Johns Hopkins School of Medicine, where he taught Neuropsychological Evaluation to neuropsychology fellows and medical residents. Prior to that, he served 7 years as the Clinical and Research Neuropsychologist at the Minneapolis VA Medical Center site for the Defense & Veterans Head Injury Program (DVHIP). Dr. Lanham utilizes an eclectic approach towards treatment, tailoring interventions to meet the specific needs of his patients and their families.
(240) 540-5160 x1 View (240) 540-5160 x1
Photo of Becca Ferenci, Licensed Clinical Professional Counselor in Montgomery County, MD
Becca Ferenci
Licensed Clinical Professional Counselor, LCPC, LPC
Verified Verified
1 Endorsed
Rockville, MD 20850  (Online Only)
Welcome! My passion is helping my clients navigate the complexities of growing up and forming their identity, wherever they’re at in life. I work with clients of all ages, with particular experience working with children, teens, and young adults. I spent several years working as a school-based therapist, helping clients and families with their emotional and behavioral challenges. I know that growing up isn’t always easy, and I want to help ease those transitions. I will meet you where you’re at.
Welcome! My passion is helping my clients navigate the complexities of growing up and forming their identity, wherever they’re at in life. I work with clients of all ages, with particular experience working with children, teens, and young adults. I spent several years working as a school-based therapist, helping clients and families with their emotional and behavioral challenges. I know that growing up isn’t always easy, and I want to help ease those transitions. I will meet you where you’re at.
(240) 789-4227 View (240) 789-4227
Photo of Jonah Green and Associates, LLC, Clinical Social Work/Therapist in Montgomery County, MD
Jonah Green and Associates, LLC
Clinical Social Work/Therapist, LCSW-C, LCMFT
Verified Verified
10 Endorsed
Kensington, MD 20895
Ours is a highly regarded group of experienced, compassionate, skilled therapists working with children, adolescents, adults, and families. Washingtonian and Washington Parent magazines cited us as top therapists in the DMV area. We collaborate with our clients to address emotional, family, and relationship concerns. We welcome clients with various ethnic/racial/religious backgrounds, family structures (single parent, divorced, etc.), and sexual, gender, and developmental differences.
Ours is a highly regarded group of experienced, compassionate, skilled therapists working with children, adolescents, adults, and families. Washingtonian and Washington Parent magazines cited us as top therapists in the DMV area. We collaborate with our clients to address emotional, family, and relationship concerns. We welcome clients with various ethnic/racial/religious backgrounds, family structures (single parent, divorced, etc.), and sexual, gender, and developmental differences.
(240) 813-9203 View (240) 813-9203
Photo of Ali Donohoe, Clinical Social Work/Therapist in Montgomery County, MD
Ali Donohoe
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
1 Endorsed
Rockville, MD 20850  (Online Only)
I love working with teens and young adults who are exhausted from struggling with eating disorders and who look in the mirror and hate what they see. It can be so tough as a parent to watch your child struggle and not know what you can do to help.
I love working with teens and young adults who are exhausted from struggling with eating disorders and who look in the mirror and hate what they see. It can be so tough as a parent to watch your child struggle and not know what you can do to help.
(240) 220-9158 View (240) 220-9158

See more therapy options for Montgomery County

How does your Therapist compare?

Number of Therapists in Montgomery County, MD

3,000+

Average cost per session

$170

Therapists in Montgomery County, MD who prioritize treating:

94% Anxiety
89% Depression
78% Relationship Issues
76% Self Esteem
69% Coping Skills
65% Trauma and PTSD
64% Stress

Average years in practice

13 Years

Top 3 insurances accepted

71% BlueCross and BlueShield
71% CareFirst
63% Cigna and Evernorth

How Therapists in Montgomery County, MD see their clients

57% In Person and Online
43% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Montgomery County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.