Photo of Natalie Edelman, Clinical Social Work/Therapist in Nassau County, NY
Natalie Edelman
Clinical Social Work/Therapist, LCSWR
Verified Verified
Massapequa, NY 11758
Therapy is a safe, supportive, non-judgemental place you can come to fully express your worries and concerns. I am licensed clinical social worker with 29 years of experience doing therapy. Anxiety, depression, relationship conflicts, grief, medical issues, life transitions, and low self esteem are all issues I have successfully helped others to deal with. I work with individuals and couples.. As your therapist it is my role to help you to sort out your feelings, beliefs, and values so that you can become aware of your options and resolve your situation in a comfortable manner.
Therapy is a safe, supportive, non-judgemental place you can come to fully express your worries and concerns. I am licensed clinical social worker with 29 years of experience doing therapy. Anxiety, depression, relationship conflicts, grief, medical issues, life transitions, and low self esteem are all issues I have successfully helped others to deal with. I work with individuals and couples.. As your therapist it is my role to help you to sort out your feelings, beliefs, and values so that you can become aware of your options and resolve your situation in a comfortable manner.
(631) 496-1198 View (631) 496-1198
Photo of Penny Siegmann, Clinical Social Work/Therapist in Nassau County, NY
Penny Siegmann
Clinical Social Work/Therapist, LCSW-R
Verified Verified
4 Endorsed
Massapequa, NY 11758
I've been in Private Practice in Massapequa for the past 27 years, and am the owner of Counseling Services of Long Island. I am also an Adjunct Professor at a local University. At CSLI, we accept many insurance plans, and provide individual, family, group and specialized counseling for couples. In addition to general practice issues, our specialties include CBT for anxiety, Mindfulness Training/Complementary Therapies, End-of-life/Bereavement program, difficult teens/families, workplace/EAP, and corporate consultation. We also house a very special copyrighted ADHD Program - 'From Distraction to Action' for teens and their parents.
I've been in Private Practice in Massapequa for the past 27 years, and am the owner of Counseling Services of Long Island. I am also an Adjunct Professor at a local University. At CSLI, we accept many insurance plans, and provide individual, family, group and specialized counseling for couples. In addition to general practice issues, our specialties include CBT for anxiety, Mindfulness Training/Complementary Therapies, End-of-life/Bereavement program, difficult teens/families, workplace/EAP, and corporate consultation. We also house a very special copyrighted ADHD Program - 'From Distraction to Action' for teens and their parents.
(516) 271-1286 View (516) 271-1286
Photo of Nassau Guidance & Counseling, Clinical Social Work/Therapist in Nassau County, NY
Nassau Guidance & Counseling
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
Hi, my name is Kathleen Dwyer Blair (LCSW). As the Owner of Nassau Guidance & Counseling and a practicing psychotherapist for the past 30+ years, I know that life can sometimes be overwhelming & painful – so much so, that you feel stuck wondering if sustainable change is simply impossible. Our goal is simple: to help you get unstuck. We match our clients with therapists based on their specific needs, preferences, & therapists' expertise. Whether you need a grief counselor, anxiety therapist, depression counseling, trauma specialist, or relationship therapy, our therapists are here to provide the tools you need to move forward.
Hi, my name is Kathleen Dwyer Blair (LCSW). As the Owner of Nassau Guidance & Counseling and a practicing psychotherapist for the past 30+ years, I know that life can sometimes be overwhelming & painful – so much so, that you feel stuck wondering if sustainable change is simply impossible. Our goal is simple: to help you get unstuck. We match our clients with therapists based on their specific needs, preferences, & therapists' expertise. Whether you need a grief counselor, anxiety therapist, depression counseling, trauma specialist, or relationship therapy, our therapists are here to provide the tools you need to move forward.
(516) 324-3074 View (516) 324-3074
Photo of Lorraine Campbell, Clinical Social Work/Therapist in Nassau County, NY
Lorraine Campbell
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Floral Park, NY 11001
If you're struggling and asking yourself, "where did things go wrong and how am I going to move forward?" realize being stuck can come from an outside situation, psychological issues or sometimes just life's challenges. Whether you are grieving a loss, trying to come to terms with a loved ones' addiction or working through life's transitions, I can provide insight and support. I have spent over 20 years providing practical feedback as a solution focused therapist, helping both teens and adults address their need for change. I specialize in depression, anxiety, and substance abuse.
If you're struggling and asking yourself, "where did things go wrong and how am I going to move forward?" realize being stuck can come from an outside situation, psychological issues or sometimes just life's challenges. Whether you are grieving a loss, trying to come to terms with a loved ones' addiction or working through life's transitions, I can provide insight and support. I have spent over 20 years providing practical feedback as a solution focused therapist, helping both teens and adults address their need for change. I specialize in depression, anxiety, and substance abuse.
(516) 543-3556 View (516) 543-3556
Photo of Randy Lee Braff, Clinical Social Work/Therapist in Nassau County, NY
Randy Lee Braff
Clinical Social Work/Therapist, LCSW-R
Verified Verified
3 Endorsed
Wantagh, NY 11793
I believe that if an individual desires change, recovery is possible. Every individual deserves to live and experience a productive and fulfilling life. Today you are one step closer toward courageously seeking deeper understanding and a more positive path of growth and well-being. I have seen and assisted many individuals with a multitude of issues including mental illness, grief and loss, addiction and sexual orientation.
I believe that if an individual desires change, recovery is possible. Every individual deserves to live and experience a productive and fulfilling life. Today you are one step closer toward courageously seeking deeper understanding and a more positive path of growth and well-being. I have seen and assisted many individuals with a multitude of issues including mental illness, grief and loss, addiction and sexual orientation.
(631) 406-9215 View (631) 406-9215
Photo of Courtney Purslow, Counselor in Nassau County, NY
Courtney Purslow
Counselor, LMHC
Verified Verified
3 Endorsed
Great Neck, NY 11021  (Online Only)
Life can be overwhelming on any given day, but when mental health concerns are added to the mix, it can seem impossible to overcome even small hiccups. This is normal, but it is not something that you should have to deal with alone. My goal as a therapist is to address whatever problems you are experiencing at any given moment. I provide structured sessions using evidence-based approaches to help you or your family tackle concerns related to anxiety, depression, ADHD, behavioral issues, trauma, grief, relationship stressors, infertility and adoption issues, sport performance, and life adjustments.
Life can be overwhelming on any given day, but when mental health concerns are added to the mix, it can seem impossible to overcome even small hiccups. This is normal, but it is not something that you should have to deal with alone. My goal as a therapist is to address whatever problems you are experiencing at any given moment. I provide structured sessions using evidence-based approaches to help you or your family tackle concerns related to anxiety, depression, ADHD, behavioral issues, trauma, grief, relationship stressors, infertility and adoption issues, sport performance, and life adjustments.
(646) 450-3064 View (646) 450-3064
Photo of Brian Masciadrelli, Pre-Licensed Professional in Nassau County, NY
Brian Masciadrelli
Pre-Licensed Professional, MS, PhD
Verified Verified
1 Endorsed
Great Neck, NY 11021  (Online Only)
Whether you're experiencing a bump, hurdle, roadblock, it can feel difficult, if not seemingly impossible, to find a path through this on our own. I will create a safe space to help you navigate through those rough patches and assist you to become a more confident navigator yourself. I work with individuals struggling with anxiety, depression, low self-esteem, substance use, grief and loss, life transitions, and relationship conflicts. In therapy sessions, I use a variety of counseling approaches, including cognitive-behavioral therapy (CBT), and psychodynamic therapy, as I believe there is no one-size-fits-all approach.
Whether you're experiencing a bump, hurdle, roadblock, it can feel difficult, if not seemingly impossible, to find a path through this on our own. I will create a safe space to help you navigate through those rough patches and assist you to become a more confident navigator yourself. I work with individuals struggling with anxiety, depression, low self-esteem, substance use, grief and loss, life transitions, and relationship conflicts. In therapy sessions, I use a variety of counseling approaches, including cognitive-behavioral therapy (CBT), and psychodynamic therapy, as I believe there is no one-size-fits-all approach.
(646) 450-3064 View (646) 450-3064
Photo of Elaine Zerakhto, Counselor in Nassau County, NY
Elaine Zerakhto
Counselor, LMHC, NCC, MS
Verified Verified
1 Endorsed
Great Neck, NY 11020
I have experience in working with clients who may be suffering from depression, anxiety, or dealing with loss and grief, or family conflicts.
All of us have the "tools" within us to help ourselves. As a psychotherapist, I will help you find those inner "tools" and we will use them to guide you through emotional difficulties, relationship issues and many of the other challenges we face in life.
I have experience in working with clients who may be suffering from depression, anxiety, or dealing with loss and grief, or family conflicts.
All of us have the "tools" within us to help ourselves. As a psychotherapist, I will help you find those inner "tools" and we will use them to guide you through emotional difficulties, relationship issues and many of the other challenges we face in life.
(516) 986-4494 View (516) 986-4494
Photo of Heather Reich-Stone At Nassau Psychology Pc, Clinical Social Work/Therapist in Nassau County, NY
Heather Reich-Stone At Nassau Psychology Pc
Clinical Social Work/Therapist, LCSW
Verified Verified
Wantagh, NY 11793
Book an appointment online through our website www.nassaupsychology.org! Heather received a Master of Social Work degree from New York University Ehrenkranz School of Social Work and an advanced certificate from Columbia University. Heather has over 20 years of experience as a therapist working with a myriad of polustions. Heather works with adults dealing with chronic illness, depression, anxiety, bereavement, and adjustment issues. She has a strong background in substance abuse issues and believes in a harm reduction perspective.
Book an appointment online through our website www.nassaupsychology.org! Heather received a Master of Social Work degree from New York University Ehrenkranz School of Social Work and an advanced certificate from Columbia University. Heather has over 20 years of experience as a therapist working with a myriad of polustions. Heather works with adults dealing with chronic illness, depression, anxiety, bereavement, and adjustment issues. She has a strong background in substance abuse issues and believes in a harm reduction perspective.
(516) 591-3393 View (516) 591-3393
Photo of Staci Bryson Des Rault, Counselor in Nassau County, NY
Staci Bryson Des Rault
Counselor, LMHC, MDiv
Verified Verified
Massapequa, NY 11758  (Online Only)
Waitlist for new clients
Are you struggling with feelings of anxiety, depression, self-doubt or burnout? Do you feel like you are stuck in a rut? Have you been struggling to manage your emotions? Are you arguing more frequently with your partner, family or friends? Would you like to gain more self-awareness and mastery over your emotions and communicate better with loved ones? My areas of expertise include helping people recover from alcohol/drug abuse & addiction, trauma, family of origin issues, spiritual abuse & other crises of faith, grief, anxiety, relationship issues, and working through stage of life transitions.
Are you struggling with feelings of anxiety, depression, self-doubt or burnout? Do you feel like you are stuck in a rut? Have you been struggling to manage your emotions? Are you arguing more frequently with your partner, family or friends? Would you like to gain more self-awareness and mastery over your emotions and communicate better with loved ones? My areas of expertise include helping people recover from alcohol/drug abuse & addiction, trauma, family of origin issues, spiritual abuse & other crises of faith, grief, anxiety, relationship issues, and working through stage of life transitions.
(516) 613-4688 View (516) 613-4688
Photo of Warner A. Richards, Pre-Licensed Professional in Nassau County, NY
Warner A. Richards
Pre-Licensed Professional, PsyD , MHC-LP
Verified Verified
Baldwin, NY 11510  (Online Only)
In addition, I provide mediation and conflict resolution services for groups, and support to those suffering the effects of loss, trauma, grief, and bereavement.
My work with clients begins with the premise that every human being is born with infinite potential, regardless of the circumstances or origins of their birth. My goal is to invite clients on a journey of awareness, self-discovery, and hope. Under the blueprint of a Cognitive Behavioral approach, I become a journeying companion to my clients, challenging imbedded notions that may have become faulty beliefs and assumptions. I believe in our therapeutic alliance as part of a healing dynamic, and clients receive practical tools and science-based instruments to address their concerns.
In addition, I provide mediation and conflict resolution services for groups, and support to those suffering the effects of loss, trauma, grief, and bereavement.
My work with clients begins with the premise that every human being is born with infinite potential, regardless of the circumstances or origins of their birth. My goal is to invite clients on a journey of awareness, self-discovery, and hope. Under the blueprint of a Cognitive Behavioral approach, I become a journeying companion to my clients, challenging imbedded notions that may have become faulty beliefs and assumptions. I believe in our therapeutic alliance as part of a healing dynamic, and clients receive practical tools and science-based instruments to address their concerns.
(516) 550-3962 View (516) 550-3962
Photo of Dorothy S. Hyde, Clinical Social Work/Therapist in Nassau County, NY
Dorothy S. Hyde
Clinical Social Work/Therapist, DCSW, LCSW, ACSW, EMDRIA
Verified Verified
1 Endorsed
Hicksville, NY 11801
Former Field Instruction at Adelphi University Trained at New England "Institute For Grief And Loss".
I believe in the dignity of every person and that we have the answers within ourselves. I will help you make the connections and you will be able to experience your best self. As an EMDRIA Approved Consultant and a Clinical Hypnotherapist , I always use the most recent therapeutic techniques that are are specifically designed for you..
Former Field Instruction at Adelphi University Trained at New England "Institute For Grief And Loss".
I believe in the dignity of every person and that we have the answers within ourselves. I will help you make the connections and you will be able to experience your best self. As an EMDRIA Approved Consultant and a Clinical Hypnotherapist , I always use the most recent therapeutic techniques that are are specifically designed for you..
(516) 324-4070 View (516) 324-4070
Photo of Ms. Hali Greenberg LMSW, LCSW-R, Clinical Social Work/Therapist in Nassau County, NY
Ms. Hali Greenberg LMSW, LCSW-R
Clinical Social Work/Therapist, LCSW-R, LMSW
Verified Verified
Plainview, NY 11803
An experienced Psychotherapist, licensed in NYS Licensed Certified Social Worker,(Master's of Social Work),Certified Practitioner Of The Healing Arts, I can help you with Relationship Issues, Co-Dependency, Stress Reduction, Anxiety, Depression, PTSD, Schizophrenia, Substance Abuse, Loss, Bi-polar, Parenting Issues etc.
Feeling Overwhelmed? Depressed? Anxious? Need Feedback? Advice? Coping Skills? or Objectivity? Professional help is only a phone call away. Everyone needs a little help at one time or another. Call for a free phone consultation 516-342-1129. Serving: Nassau, Suffolk, & Queens Counties. Call 516-342-1129 , Let me know what Insurance you have if any. Ages 18 and over.
An experienced Psychotherapist, licensed in NYS Licensed Certified Social Worker,(Master's of Social Work),Certified Practitioner Of The Healing Arts, I can help you with Relationship Issues, Co-Dependency, Stress Reduction, Anxiety, Depression, PTSD, Schizophrenia, Substance Abuse, Loss, Bi-polar, Parenting Issues etc.
Feeling Overwhelmed? Depressed? Anxious? Need Feedback? Advice? Coping Skills? or Objectivity? Professional help is only a phone call away. Everyone needs a little help at one time or another. Call for a free phone consultation 516-342-1129. Serving: Nassau, Suffolk, & Queens Counties. Call 516-342-1129 , Let me know what Insurance you have if any. Ages 18 and over.
(516) 714-5994 View (516) 714-5994
Photo of Gary M Goldman, Psychologist in Nassau County, NY
Gary M Goldman
Psychologist, PsyD
Verified Verified
Great Neck, NY 11021
In addition, I have expertise in a wide variety of areas and ages, including young adults and adults who experience depression, anxiety, bereavement, career and relationship issues.
I am a licensed psychologist with over 30 years of experience treating children, adolescents, young adults and adults. I provide a warm and safe atmosphere for you and or your family members to express their thoughts and feelings. As a result of my broad training and experience, I have successfully treated clients facing challenging life events, such as failing relationships, anxieties and parent child management concerns. I incorporate the therapeutic process with a collaborative team effort. Our work together will allow you to increase self awareness, insight and coping skills. All in an effort to approach life with more success and happiness.
In addition, I have expertise in a wide variety of areas and ages, including young adults and adults who experience depression, anxiety, bereavement, career and relationship issues.
I am a licensed psychologist with over 30 years of experience treating children, adolescents, young adults and adults. I provide a warm and safe atmosphere for you and or your family members to express their thoughts and feelings. As a result of my broad training and experience, I have successfully treated clients facing challenging life events, such as failing relationships, anxieties and parent child management concerns. I incorporate the therapeutic process with a collaborative team effort. Our work together will allow you to increase self awareness, insight and coping skills. All in an effort to approach life with more success and happiness.
(516) 308-9871 View (516) 308-9871
Photo of Creative Resources Consultation Center, Clinical Social Work/Therapist in Nassau County, NY
Creative Resources Consultation Center
Clinical Social Work/Therapist, LCSW
Verified Verified
Floral Park, NY 11001
We are a practice of licensed social workers & a psychiatric nurse practitioner founded in 1996. We assign clients to one of our psychotherapists based on individual staff expertise. We provide individual, couples and family therapy and provide services addressing anxiety, trauma, depression, post-partum depression, grief, ADHD, autism, other child & adolescent problems, academic under-performance, self-harm behaviors, social skills, addictions, eating disorders, relationship issues, divorce, parenting concerns, gender identity, chronic pain & illness. Our nurse practitioner provides psychiatric evaluations & medication management.
We are a practice of licensed social workers & a psychiatric nurse practitioner founded in 1996. We assign clients to one of our psychotherapists based on individual staff expertise. We provide individual, couples and family therapy and provide services addressing anxiety, trauma, depression, post-partum depression, grief, ADHD, autism, other child & adolescent problems, academic under-performance, self-harm behaviors, social skills, addictions, eating disorders, relationship issues, divorce, parenting concerns, gender identity, chronic pain & illness. Our nurse practitioner provides psychiatric evaluations & medication management.
(516) 686-9872 View (516) 686-9872
Photo of Garden City Therapy PLLC | Fidelis, Empire BCBS, Clinical Social Work/Therapist in Nassau County, NY
Garden City Therapy PLLC | Fidelis, Empire BCBS
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Garden City, NY 11530  (Online Only)
Garden City Therapy, PLLC has new openings available as of 3/1/24. Reaching out is a big step and contacting a therapist is an accomplishment and sign of growth in itself. We are a team of clinicians based in Long Island NY and informed by 15 years of experience. We help with Anxiety, Depression, Trauma, PTSD, Grief, Relational Concerns, and Adjustments to Life Changes.
Garden City Therapy, PLLC has new openings available as of 3/1/24. Reaching out is a big step and contacting a therapist is an accomplishment and sign of growth in itself. We are a team of clinicians based in Long Island NY and informed by 15 years of experience. We help with Anxiety, Depression, Trauma, PTSD, Grief, Relational Concerns, and Adjustments to Life Changes.
(516) 874-0843 View (516) 874-0843
Photo of Sharon M Lorber, Clinical Social Work/Therapist in Nassau County, NY
Sharon M Lorber
Clinical Social Work/Therapist, MS, LCSW-R
Verified Verified
Jericho, NY 11753
Are you tired of feeling frustrated or ineffective in achieving your goals? Are your relationships causing you more pain than pleasure? You do not have to live this way. Consulting with a therapist about upsetting or confusing issues can be very helpful. Please contact me; I would like to help you. Working as a psychotherapist using multiple approaches with individuals, families, and couples, I treat depression, anxiety, addictions, parenting, marital, bereavement, divorce and career issues. With support and compassion, clients are helped to examine their beliefs, feelings and personal relationships and create desired goals.
Are you tired of feeling frustrated or ineffective in achieving your goals? Are your relationships causing you more pain than pleasure? You do not have to live this way. Consulting with a therapist about upsetting or confusing issues can be very helpful. Please contact me; I would like to help you. Working as a psychotherapist using multiple approaches with individuals, families, and couples, I treat depression, anxiety, addictions, parenting, marital, bereavement, divorce and career issues. With support and compassion, clients are helped to examine their beliefs, feelings and personal relationships and create desired goals.
(516) 513-8904 View (516) 513-8904
Photo of Denisse Antonio, Clinical Social Work/Therapist in Nassau County, NY
Denisse Antonio
Clinical Social Work/Therapist, LCSW
Verified Verified
Hempstead, NY 11550  (Online Only)
I have experience working with adults, children, and adolescents, in outpatient and inpatient settings who have struggled with diverse challenges such as anxiety, ADHD, depression, grief, identity/self-esteem, trauma, and life stressors.
Therapy is an opportunity to explore, learn, and understand one’s thoughts, feelings, and behaviors. It’s an opportunity to heal from painful emotions, memories, and trauma. I will foster a warm, supportive, collaborative, and safe environment in which to explore difficult topics, identify negative thinking patterns and/or behaviors, and process complex emotions. We will collaboratively develop coping skills, inner strengths, stability, self-awareness, and independence to live a better life.
I have experience working with adults, children, and adolescents, in outpatient and inpatient settings who have struggled with diverse challenges such as anxiety, ADHD, depression, grief, identity/self-esteem, trauma, and life stressors.
Therapy is an opportunity to explore, learn, and understand one’s thoughts, feelings, and behaviors. It’s an opportunity to heal from painful emotions, memories, and trauma. I will foster a warm, supportive, collaborative, and safe environment in which to explore difficult topics, identify negative thinking patterns and/or behaviors, and process complex emotions. We will collaboratively develop coping skills, inner strengths, stability, self-awareness, and independence to live a better life.
(929) 547-7569 View (929) 547-7569
Photo of Sonja Roberts, LCSW, Psychotherapy, PLLC, Clinical Social Work/Therapist in Nassau County, NY
Sonja Roberts, LCSW, Psychotherapy, PLLC
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Long Beach, NY 11561  (Online Only)
Are you struggling with issues related to major life changes, relationship issues, anxiety, trauma, or grief? There comes a time when help is needed from a certified professional to cope with many of life’s challenges. I’m here to support you on your journey toward healing and self-discovery.
Are you struggling with issues related to major life changes, relationship issues, anxiety, trauma, or grief? There comes a time when help is needed from a certified professional to cope with many of life’s challenges. I’m here to support you on your journey toward healing and self-discovery.
(516) 670-1677 View (516) 670-1677
Photo of Gregory M Singer, Clinical Social Work/Therapist in Nassau County, NY
Gregory M Singer
Clinical Social Work/Therapist, LMSW, SBL, SDL
Verified Verified
Massapequa, NY 11758
Specialties Borderline Personality Anxiety Depression Issues ADHD Addiction Alcohol Use Anger Management Behavioral Issues Career Counseling Child or Adolescent Chronic Impulsivity Codependency Coping Skills Developmental Disorders Divorce Domestic Abuse Domestic Violence Drug Abuse Dual Diagnosis Eating Disorders Emotional Disturbance Family Conflict Grief .
The only way to change is to define who you are and then change your habits to align with who your new self is. It's as simple as that, but the problem that arises the most with the clients who come into my office is; who is this new person I want to be. This can be difficult, because many times there are many underlying factors that prevent us, or that we perceive prevent us from taking the steps we need to move forward. It is my job is to help you realize what great potential you have inside you already. With that said let's work together to pick apart the old ideas you have of yourself, and create a new pathway forward.
Specialties Borderline Personality Anxiety Depression Issues ADHD Addiction Alcohol Use Anger Management Behavioral Issues Career Counseling Child or Adolescent Chronic Impulsivity Codependency Coping Skills Developmental Disorders Divorce Domestic Abuse Domestic Violence Drug Abuse Dual Diagnosis Eating Disorders Emotional Disturbance Family Conflict Grief .
The only way to change is to define who you are and then change your habits to align with who your new self is. It's as simple as that, but the problem that arises the most with the clients who come into my office is; who is this new person I want to be. This can be difficult, because many times there are many underlying factors that prevent us, or that we perceive prevent us from taking the steps we need to move forward. It is my job is to help you realize what great potential you have inside you already. With that said let's work together to pick apart the old ideas you have of yourself, and create a new pathway forward.
(631) 201-4895 View (631) 201-4895

See more therapy options for Nassau County

Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.