Therapists in Nassau County, NY

While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

The relationship we have with ourselves is a crucial factor for how we show up in our relationships. With my guidance, I can assist you in building confidence, practicing self-compassion, and managing interpersonal conflict. Using an eclectic combination of CBT and Humanistic approaches, we’ll work together to understand the relationship between your body and your mind. It’s through that foundation that we’ll then be able to gain insight into unhelpful thinking patterns, and equip you with the necessary skills so that you can continue living life to your fullest potential.

We all experience, loss, trauma, anxiety, depression or life transitions at some point in our lives, but we do not have to go through these challenges alone. I would like to help you work through these challenges in a caring safe environment. I sincerely enjoy listening to people, and learning their story. I work to provide a safe, non-judgmental environment for my clients. I view challenges from a Humanistic Orientation, however, am able to adapt to my clients' needs regarding how they like to conceptualize the world around them, and how they respond best to solutions to move them forward.

Asking for help is an act of courage; it is one of the bravest things you can do. As an eclectic therapist, Molly primarily draws from psychodynamic, relational, cognitive behavioral, and humanistic theory to provide an inclusive, affirming, trauma-sensitive space for individuals to engage in healing and self-exploration. Molly has experience working in inpatient and outpatient settings with adults battling challenges including PTSD/complex trauma, domestic/intimate partner violence, mood disorders, LGBTQIA+ issues, personality disorders, and perinatal mental health.

My approach is humanistic and existential. I focus on the individual, not on categorizations or labels. I tailor each treatment plan to meet the individual and unique needs of every single client. I help clients to become more self-aware and to understand what he or she might be needing/wanting. My intention is to help clients concentrate on the here and now while offering empathy, understanding, and compassion. By creating a supportive environment, it is my belief that individuals will feel safe and welcomed. I believe in creating a space that allows for open communication without the fear of judgement.

Congratulations on taking the first step on your journey towards becoming a better you. Acknowledging the need to change is easy but following through is difficult. Finding the right person to help you through your journey can be draining but important in successfully accomplishing your goals. Allowing yourself to be vulnerable to another person is scary, but it is a strength that aids in the healing process. Humanistic and cognitive behavioral theories are used in an integrative approach to help understand your unique life experiences and how they have led to deficit-based feelings, emotions, and behaviors.

I work with individuals navigating the intricacies of the human experience to help them cope with emotions that impact relationships with the self and others. My practice specializes in supporting individuals facing anxiety, depression, grief/loss, chronic illness, life transitions, and pregnancy/postpartum support.

Every individual has their own needs, as well as goals in their therapeutic process. I work with teenagers and adults. I will provide you with a safe and empathetic environment. I tailor sessions on an individual basis starting with a non-judgmental and humanistic approach. If you are unsure of where to start, I will help guide you in this journey.

South Shore Counseling is a private practice on beautiful Crossways Park Drive North in Woodbury, right off of the 135! We accept the majority of major insurance plans. Our talented psychotherapists have a variety of clinical specialties; we work with a wide range of patients of all ages through many presenting issues: anxiety, depression, mood disorders, ADHD, PTSD, relationship issues, family-of-origin issues, school/college issues, adjustment-related disorders, and Workers' Comp/No Fault cases, among others. Being part of your development and healing is our true privilege. We have additional locations in Wantagh and Amityville.

You deserve to be seen, heard, and accepted. My goal is to continue to hold a safe space - free of judgement - for clients to express/process thoughts, feelings, and experiences within. An integral part of my role is to guide and support you as you explore root causes influencing present circumstances as well as create healing, catalyze change, and release any mental, physical, and/or emotional blockages that may be interfering with a truly happy, healthy, and balanced life. My approach is warm, pragmatic, and holistic. I strive to create strategies to meet your needs in ways that are realistic and meaningful.

Anxiety, depression, anger, insecurities, and trauma can make even our simplest daily routine seem daunting and prevent us from living a full, happy life. Addressing the issues that contribute to these symptoms increases self-esteem, improves relationships, optimizes work/school performance, and helps with over-all quality of life—but it does not have to be done alone. Therapy can provide you with the support and tools you need to overcome challenges in these areas and live your life to your full potential.

Deirdre built First Step Therapy & Wellness Group from the ground up and has been hands on every step of the way. Her work ethic is indisputable and she is completely invested in creating a cohesive work environment adhering to values such as mutual respect and equality. She believes healthy doses of restraint combined with self discipline are key components to her success both personally and professionally. Deirdre is highly regarded by her peers and is a long-standing staple within the community where she is committed to creating a safe secure environment for her clients and colleagues. Ms. Holland currently maintains an established private practice

Emotions can be overwhelming, in order to become more productive and positive in life we need to manage them. Therapy allows my clients to feel in control of their destiny, to regain vitality and a sense of purpose. As they work through difficult experiences, they will obtain a more balanced life with an attitude of "self-acceptance" and "flexibility". They feel revitalized and strengthened to face life's difficult situations. I also work with couples and adolescents.My clients can use their bodies and minds in a more effective coordinated way by learning techniques of relaxation and mental focus.

I am a licensed social worker committed to supporting children, adolescents, and adults through life's challenges. I establish authentic and powerful therapeutic connections with clients, using warmth, humor, genuine curiosity, and deep empathy. I believe that in order for our children to flourish, they must be able to deal with their emotional world and treat themselves with more compassion. Young people experience more stress than ever before. It is deeply important to find meaning and begin to explore their unique strengths.

We are a team of licensed counselors passionate about working with clients who are seeking mental wellness. We can support you as you combat anxiety and depression, explore your identity, wade through life transitions, or learn to build healthier relationships. We can help you discover the strengths that nourish your inner resilience - because we do believe experiences of trauma, oppression, and neglect shape you, but we also believe you have an incredible ability to heal. It is for this reason we adopted the blossoming cherry tree as a symbol of our work - it reminds us of the ways that being open to change builds resilience.

For nearly a decade, I have been working with clients struggling with varying degrees of mental health issues. I specialize in both childhood and adult trauma, as well as the various coexisting conditions that often coincide with it - including but not limited to: domestic violence, depression, anxiety, gender identity issues, sexuality, self-harm, suicidality, anger and aggression, familial and relationship issues, and substance use. Alongside my focus on trauma and domestic violence, I separately specialize in the treatment of anxiety and depression, all while working closely with the LGBTQ+ community.

Book an appointment online through our website www.nassaupsychology.org! Ariel earned her bachelor’s degree in Psychology, with a minor in Forensic Health, from Binghamton University. In May 2023, she earned her master’s degree in Mental Health Counseling from Baruch College. Ariel received her training through internships within a college counseling center as well as an outpatient addiction treatment clinic. Ariel has accumulated experience providing counseling services to a diverse range of clients including children, adolescents, and adults from various cultural and backgrounds.

Ever wonder why you end up falling into the same patterns of behavior over and over? Why you battle the same worries again and again? Why you are stuck in the same discontent? I believe I can help you find the answers to these questions, and finally break the cycle.

Taking the first step in seeking support is a brave move, and I want to acknowledge the courage it takes to embark on this journey. As your mental health therapist, my heartfelt commitment is to create a space where empathy flows abundantly. I understand that navigating life's challenges can be overwhelming, and it's okay to feel vulnerable. Please know that you're not alone in this. I am here to offer a compassionate ear, a non-judgmental space, a genuine connection, and provide proven tools & resources to achieve your goals . Together, we will explore your thoughts and emotions, fostering a sense of understanding and healing.