Motivational Interviewing Therapists in Nassau County, NY

Photo of Heather Vicquery, Clinical Social Work/Therapist in Nassau County, NY
Heather Vicquery
Clinical Social Work/Therapist, LCSW
Verified Verified
Bellmore, NY 11710  (Online Only)
Heather is a Licensed Clinical Social Worker (LCSW) who works with adults struggling with mental health and substance abuse. Heather utilizes motivational interviewing, CBT and harm reduction to assist her patients with reaching their goals. Heather also received training in DBT skills and treating borderline personality disorders.
Heather is a Licensed Clinical Social Worker (LCSW) who works with adults struggling with mental health and substance abuse. Heather utilizes motivational interviewing, CBT and harm reduction to assist her patients with reaching their goals. Heather also received training in DBT skills and treating borderline personality disorders.
(516) 226-7586 View (516) 226-7586
Photo of Justin Rue, Licensed Master Social Worker in Nassau County, NY
Justin Rue
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Cedarhurst, NY 11516  (Online Only)
I focus on an interactive approach to therapy drawing on evidence-based practices that include Motivational Interviewing, Problem-Solving Therapy, Cognitive Behavioral Therapy (CBT), and Mindfulness Therapy.
I have experience working with children, adolescents, and adults of varying backgrounds that struggle with anxiety, depression, separation anxiety, bipolar disorder, and other stress-related problems. I have specialized practice with the LGBTQIA+ community working primarily with teens and young adults. Overall, I will work with clients to help them recognize the power of change that lies within each individual.
I focus on an interactive approach to therapy drawing on evidence-based practices that include Motivational Interviewing, Problem-Solving Therapy, Cognitive Behavioral Therapy (CBT), and Mindfulness Therapy.
I have experience working with children, adolescents, and adults of varying backgrounds that struggle with anxiety, depression, separation anxiety, bipolar disorder, and other stress-related problems. I have specialized practice with the LGBTQIA+ community working primarily with teens and young adults. Overall, I will work with clients to help them recognize the power of change that lies within each individual.
(516) 530-8938 View (516) 530-8938
Photo of Ariel Sherry At Nassau Psychology Pc, Pre-Licensed Professional in Nassau County, NY
Ariel Sherry At Nassau Psychology Pc
Pre-Licensed Professional, MHC-LP
Verified Verified
Cedarhurst, NY 11516
Ariel integrates elements such as (CBT), psychodynamic therapy and motivational interviewing.
Book an appointment online through our website www.nassaupsychology.org! Ariel earned her bachelor’s degree in Psychology, with a minor in Forensic Health, from Binghamton University. In May 2023, she earned her master’s degree in Mental Health Counseling from Baruch College. Ariel received her training through internships within a college counseling center as well as an outpatient addiction treatment clinic. Ariel has accumulated experience providing counseling services to a diverse range of clients including children, adolescents, and adults from various cultural and backgrounds.
Ariel integrates elements such as (CBT), psychodynamic therapy and motivational interviewing.
Book an appointment online through our website www.nassaupsychology.org! Ariel earned her bachelor’s degree in Psychology, with a minor in Forensic Health, from Binghamton University. In May 2023, she earned her master’s degree in Mental Health Counseling from Baruch College. Ariel received her training through internships within a college counseling center as well as an outpatient addiction treatment clinic. Ariel has accumulated experience providing counseling services to a diverse range of clients including children, adolescents, and adults from various cultural and backgrounds.
(516) 758-1941 View (516) 758-1941
Photo of Gabrielle Schwartz, Counselor in Nassau County, NY
Gabrielle Schwartz
Counselor, LMHC
Verified Verified
1 Endorsed
Garden City, NY 11530
I don’t believe that one size fits all, so I make sure to utilize a combination of skills such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Trauma Focused-Cognitive Behavioral Therapy (TF-CBT), Mindfulness, Person-Centered Therapy, and Motivational Interviewing.
The first step is always the hardest, no matter what you’re struggling with. I believe that with the right tools and mindset, you can make some serious changes to the way you live your life. I specialize in working with adolescents, young adults, and adults who struggle with ADHD, depression, anxiety, panic attacks, trauma, grief, relationship complications, and LGBTQ issues. In my practice, I make sure to create a safe, welcoming, judge-free environment where you are free to be yourself.
I don’t believe that one size fits all, so I make sure to utilize a combination of skills such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Trauma Focused-Cognitive Behavioral Therapy (TF-CBT), Mindfulness, Person-Centered Therapy, and Motivational Interviewing.
The first step is always the hardest, no matter what you’re struggling with. I believe that with the right tools and mindset, you can make some serious changes to the way you live your life. I specialize in working with adolescents, young adults, and adults who struggle with ADHD, depression, anxiety, panic attacks, trauma, grief, relationship complications, and LGBTQ issues. In my practice, I make sure to create a safe, welcoming, judge-free environment where you are free to be yourself.
(516) 415-0553 View (516) 415-0553
Photo of DiBiase Counseling LCSW, P.C., Clinical Social Work/Therapist in Nassau County, NY
DiBiase Counseling LCSW, P.C.
Clinical Social Work/Therapist, LCSW
Verified Verified
Massapequa, NY 11758
We use a variety of therapy techniques based on your individual needs, which may include but is not limited to: Cognitive Behavioral Therapy, Acceptance Commitment Therapy, Solution Focused Therapy, and Motivational Interviewing.
DiBiase Counseling is a group practice comprised of two therapists: Nicole DiBiase, LCSW (Owner/Clinician) and Nicole McDonough MHC-LP (Clinician). We are committed to building positive therapeutic relationships with each of our clients. We work to understand each client using a supportive, non-judgmental and collaborative approach.
We use a variety of therapy techniques based on your individual needs, which may include but is not limited to: Cognitive Behavioral Therapy, Acceptance Commitment Therapy, Solution Focused Therapy, and Motivational Interviewing.
DiBiase Counseling is a group practice comprised of two therapists: Nicole DiBiase, LCSW (Owner/Clinician) and Nicole McDonough MHC-LP (Clinician). We are committed to building positive therapeutic relationships with each of our clients. We work to understand each client using a supportive, non-judgmental and collaborative approach.
(516) 614-4009 View (516) 614-4009
Photo of Anastasia Sfiroudis-Rodriguez, Clinical Social Work/Therapist in Nassau County, NY
Anastasia Sfiroudis-Rodriguez
Clinical Social Work/Therapist, LCSW
Verified Verified
Merrick, NY 11566  (Online Only)
I use an integrative approach to treatment, weaving together CBT, ACT, Motivational Interviewing and Trauma Informed practice.
Maybe you feel overwhelmed by the demands of life. Like you’re never good enough, no matter how much you do or how hard you work. Maybe you want to learn the skills to effectively manage unwanted emotions, thoughts and behaviors that keep you stagnant. Or maybe, you want to be the best version of yourself in your personal and professional relationships. If you can relate to any of these statements, I can help.
I use an integrative approach to treatment, weaving together CBT, ACT, Motivational Interviewing and Trauma Informed practice.
Maybe you feel overwhelmed by the demands of life. Like you’re never good enough, no matter how much you do or how hard you work. Maybe you want to learn the skills to effectively manage unwanted emotions, thoughts and behaviors that keep you stagnant. Or maybe, you want to be the best version of yourself in your personal and professional relationships. If you can relate to any of these statements, I can help.
(516) 447-2735 View (516) 447-2735
Photo of Emily DiDominica, Counselor in Nassau County, NY
Emily DiDominica
Counselor, LMHC
Verified Verified
Syosset, NY 11791
I am a LMHC utilizing an integrative Person Centered approach drawing from aspects of CBT, ACT, Trauma-informed, Relational, Motivational Interviewing, and Play Therapy.
Beginning your journey towards improving your mental wellbeing can be overwhelming but my approach to therapy is to meet you where you are and support your healing. Therapy provides you with a safe, non-judgmental space to process and feel heard while supporting you to gain the means and tools to cope with life. I have been trained through a multicultural perspective and my therapeutic style is one of a person centered approach. This means that I take into account your unique perspective of the world and work with you to create the best possible healing space for you personally.
I am a LMHC utilizing an integrative Person Centered approach drawing from aspects of CBT, ACT, Trauma-informed, Relational, Motivational Interviewing, and Play Therapy.
Beginning your journey towards improving your mental wellbeing can be overwhelming but my approach to therapy is to meet you where you are and support your healing. Therapy provides you with a safe, non-judgmental space to process and feel heard while supporting you to gain the means and tools to cope with life. I have been trained through a multicultural perspective and my therapeutic style is one of a person centered approach. This means that I take into account your unique perspective of the world and work with you to create the best possible healing space for you personally.
(631) 202-0790 View (631) 202-0790
Photo of Brian Alvarez Mental Health Counseling, PLLC, Counselor in Nassau County, NY
Brian Alvarez Mental Health Counseling, PLLC
Counselor, LMHC, CASAC-2
Verified Verified
2 Endorsed
Farmingdale, NY 11735
My approach has helped many overcome obstacles and improve their overall quality of life through the use of Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Solution-Focused Therapy.
I believe that every person deserves to be genuinely happy and that no one should face their challenges alone. I am here to provide you with the support and skills you need to manage uncomfortable and unwanted mental health symptoms. While some may imagine their therapy experience to consist of traditional questions such as “how does that make you feel?”, I consider myself more of a modern therapist in which I effectively assist individuals to develop skills and learn tools that help them to manage difficulties in life.
My approach has helped many overcome obstacles and improve their overall quality of life through the use of Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Solution-Focused Therapy.
I believe that every person deserves to be genuinely happy and that no one should face their challenges alone. I am here to provide you with the support and skills you need to manage uncomfortable and unwanted mental health symptoms. While some may imagine their therapy experience to consist of traditional questions such as “how does that make you feel?”, I consider myself more of a modern therapist in which I effectively assist individuals to develop skills and learn tools that help them to manage difficulties in life.
(516) 447-3436 View (516) 447-3436
Photo of Stephanie Hernandez, Mental Health Counselor in Nassau County, NY
Stephanie Hernandez
Mental Health Counselor, LMHC, NCC, CASAC
Verified Verified
1 Endorsed
Freeport, NY 11520
Through multiple techniques, such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing and Person Centered therapy, I plan to help change the way you think & behave.
Are you looking for a supportive, safe space to process and share your intimate fears, thoughts, and feelings? Have you tried to push through depression, codependency, low self esteem, anxiety or weak interpersonal relationships for a long time? Surrender your old story & become willing to embrace a new one. I’ve struggled with my own mental health. I’ve felt alone, misunderstood and hopeless, and know the value of having had the support of those who believed in me, even when I didn’t believe in myself. Fortunately, there is a way to change patterns by learning to think and feel differently.
Through multiple techniques, such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing and Person Centered therapy, I plan to help change the way you think & behave.
Are you looking for a supportive, safe space to process and share your intimate fears, thoughts, and feelings? Have you tried to push through depression, codependency, low self esteem, anxiety or weak interpersonal relationships for a long time? Surrender your old story & become willing to embrace a new one. I’ve struggled with my own mental health. I’ve felt alone, misunderstood and hopeless, and know the value of having had the support of those who believed in me, even when I didn’t believe in myself. Fortunately, there is a way to change patterns by learning to think and feel differently.
(516) 517-9839 View (516) 517-9839
Photo of Shannon Ann McGuinness, Clinical Social Work/Therapist in Nassau County, NY
Shannon Ann McGuinness
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Seaford, NY 11783
I embrace an integrative approach, utilizing cognitive behavioral techniques, dialectical behavioral techniques, motivational interviewing, and mindfulness. My treatment approaches are individualized to best help each of my clients. I work with children, adolescents, and adults struggling with various challenges such as depression, anxiety, self-harm, transitions, personality disorders, and trauma.
I embrace an integrative approach, utilizing cognitive behavioral techniques, dialectical behavioral techniques, motivational interviewing, and mindfulness. My treatment approaches are individualized to best help each of my clients. I work with children, adolescents, and adults struggling with various challenges such as depression, anxiety, self-harm, transitions, personality disorders, and trauma.
(516) 517-6068 View (516) 517-6068
Photo of Neil Wolfson, Clinical Social Work/Therapist in Nassau County, NY
Neil Wolfson
Clinical Social Work/Therapist, MEd, LCSW
Verified Verified
Bellmore, NY 11710  (Online Only)
Do you feel stuck? Are you struggling with anxiety, depression, stress, trauma, chronic illness, or relationship challenges? If you’re in pain, overwhelmed, or feel unable to pull yourself out of your circumstances, I can help. Using a combination of Cognitive Behavioral Therapy (CBT), Mindfulness, EMDR Therapy, Motivational Interviewing, and the Gottman Method for couples counseling, I can help you feel relief from your pain, gain more control of your life, and find a sense of purpose and direction.
Do you feel stuck? Are you struggling with anxiety, depression, stress, trauma, chronic illness, or relationship challenges? If you’re in pain, overwhelmed, or feel unable to pull yourself out of your circumstances, I can help. Using a combination of Cognitive Behavioral Therapy (CBT), Mindfulness, EMDR Therapy, Motivational Interviewing, and the Gottman Method for couples counseling, I can help you feel relief from your pain, gain more control of your life, and find a sense of purpose and direction.
(516) 908-5316 View (516) 908-5316
Photo of Eshika S Kalam, Counselor in Nassau County, NY
Eshika S Kalam
Counselor, LMHC, MS, NCC
Verified Verified
New Hyde Park, NY 11040  (Online Only)
In my practice I utilize evidenced based techniques such as Cognitive Behavioral Therapy, Motivational Interviewing and Mindfulness Based Therapy.
Everyone deserves to live a fulfilled life consisting of freedom, happiness, inner piece and growth. As a psychotherapist, I work collaboratively with my clients to achieve these goals in order for them to live a happier life. My goal is to instill hope in my clients and guide them towards self-acceptance. My work with clients involves building the therapeutic relationship through empathy, unconditional positive regards, mindfulness and creativity. By providing clients with safe and non-judgmental environment we work towards exploring and resolving personal conflicts to help the client achieve growth and live a meaningful life.
In my practice I utilize evidenced based techniques such as Cognitive Behavioral Therapy, Motivational Interviewing and Mindfulness Based Therapy.
Everyone deserves to live a fulfilled life consisting of freedom, happiness, inner piece and growth. As a psychotherapist, I work collaboratively with my clients to achieve these goals in order for them to live a happier life. My goal is to instill hope in my clients and guide them towards self-acceptance. My work with clients involves building the therapeutic relationship through empathy, unconditional positive regards, mindfulness and creativity. By providing clients with safe and non-judgmental environment we work towards exploring and resolving personal conflicts to help the client achieve growth and live a meaningful life.
(917) 933-0584 View (917) 933-0584
Photo of Alexandria Ciulla in Nassau County, NY
Alexandria Ciulla
Verified Verified
Merrick, NY 11566  (Online Only)
I am proficient in evidence-based practices, drawing from cognitive behavioral therapy, mindfulness-based therapy, motivational interviewing, person-centered therapy, and psychodynamic therapy.
As a mental health counselor, I am committed to creating a safe, empathetic, and supportive space for my clients. I believe that there is not a “one size fits all” approach to therapy; therefore, I utilize an eclectic approach to best address each client’s unique needs and goals. I enjoy sharing my knowledge of psychology with my clients and aim to help them gain insight into their emotions, learn healthy coping skills, develop tools to achieve their personal goals, and improve their self-esteem. My goal is to empower my clients throughout their journey in pursuing positive mental health.
I am proficient in evidence-based practices, drawing from cognitive behavioral therapy, mindfulness-based therapy, motivational interviewing, person-centered therapy, and psychodynamic therapy.
As a mental health counselor, I am committed to creating a safe, empathetic, and supportive space for my clients. I believe that there is not a “one size fits all” approach to therapy; therefore, I utilize an eclectic approach to best address each client’s unique needs and goals. I enjoy sharing my knowledge of psychology with my clients and aim to help them gain insight into their emotions, learn healthy coping skills, develop tools to achieve their personal goals, and improve their self-esteem. My goal is to empower my clients throughout their journey in pursuing positive mental health.
(516) 550-5207 View (516) 550-5207
Photo of Flournoy Consultations, PLLC, Clinical Social Work/Therapist in Nassau County, NY
Flournoy Consultations, PLLC
Clinical Social Work/Therapist, LCSWR
Verified Verified
West Hempstead, NY 11552  (Online Only)
My clinical approach: Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy.
I am licensed in New York with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I believe that you are the expert on your story and have many strengths that will assist you in overcoming life challenges. Taking the first step to sign up for therapy can take courage, and I stand with you on this journey. Let's get started!
My clinical approach: Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy.
I am licensed in New York with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I believe that you are the expert on your story and have many strengths that will assist you in overcoming life challenges. Taking the first step to sign up for therapy can take courage, and I stand with you on this journey. Let's get started!
(646) 798-5610 View (646) 798-5610
Photo of Michelene Fiedtkou, Pre-Licensed Professional in Nassau County, NY
Michelene Fiedtkou
Pre-Licensed Professional, MHC-LP
Verified Verified
Syosset, NY 11791
Due to the various systems I have worked in, I have a client-centered, multiculturally sensitive, trauma-informed approach while incorporating various therapeutic techniques, such as CBT, Motivational Interviewing, and psychodynamic.
My experience includes providing counseling to adults struggling with substance use, working with young adults involved in the criminal justice system, assisting families experiencing homelessness, and providing therapy to families. I am an advocate for LGBTQ rights and social justice issues.
Due to the various systems I have worked in, I have a client-centered, multiculturally sensitive, trauma-informed approach while incorporating various therapeutic techniques, such as CBT, Motivational Interviewing, and psychodynamic.
My experience includes providing counseling to adults struggling with substance use, working with young adults involved in the criminal justice system, assisting families experiencing homelessness, and providing therapy to families. I am an advocate for LGBTQ rights and social justice issues.
(516) 788-6854 View (516) 788-6854
Photo of Jordan Vozeh At Nassau Psychology Pc, Clinical Social Work/Therapist in Nassau County, NY
Jordan Vozeh At Nassau Psychology Pc
Clinical Social Work/Therapist, LMSW
Verified Verified
Cedarhurst, NY 11516  (Online Only)
Therapist prefers to utilize a mix of theoretical orientations such as psychosocial development, rational choice, and systems theories as well as interventions of CBT, DBT, trauma informed care, solution focused, and motivational interviewing.
Book an appointment online through our website www.nassaupsychology.org! Jordan completed her master’s degree with New York University in 2022 and has over two years of experience providing counseling in a number of clinical settings. Her training as a student included supporting a shelter/hotline for domestic abuse survivors as well as working with veterans who have serious mental illness diagnosis’. Her full-time experience has been in an outpatient primary care mental health setting with the Veterans Health Administration seeing a whole spectrum of ages, demographics, and experiences.
Therapist prefers to utilize a mix of theoretical orientations such as psychosocial development, rational choice, and systems theories as well as interventions of CBT, DBT, trauma informed care, solution focused, and motivational interviewing.
Book an appointment online through our website www.nassaupsychology.org! Jordan completed her master’s degree with New York University in 2022 and has over two years of experience providing counseling in a number of clinical settings. Her training as a student included supporting a shelter/hotline for domestic abuse survivors as well as working with veterans who have serious mental illness diagnosis’. Her full-time experience has been in an outpatient primary care mental health setting with the Veterans Health Administration seeing a whole spectrum of ages, demographics, and experiences.
(516) 666-4579 View (516) 666-4579
Photo of Jennifer A. Levy, LCSW, P.C. , Clinical Social Work/Therapist in Nassau County, NY
Jennifer A. Levy, LCSW, P.C.
Clinical Social Work/Therapist, LCSW
Verified Verified
Plainview, NY 11803  (Online Only)
Some approaches I use are Motivational Interviewing, Exposure therapy, CBT and DBT.
As we go through various life transitions, sometimes we feel burdensome to our friends and family. You may feel like the people you love don’t understand you. You may even feel like a stranger to yourself. I am here to provide you a safe space to process those feelings and help you through this period of change. We can learn who this new you is whether you are a new parent, divorcee, empty nester, dealing with grief or loss of a loved one, dealing with a new diagnosis or illness, working on your relationship or marriage, starting school or a new career, or just getting older and learning to cope.
Some approaches I use are Motivational Interviewing, Exposure therapy, CBT and DBT.
As we go through various life transitions, sometimes we feel burdensome to our friends and family. You may feel like the people you love don’t understand you. You may even feel like a stranger to yourself. I am here to provide you a safe space to process those feelings and help you through this period of change. We can learn who this new you is whether you are a new parent, divorcee, empty nester, dealing with grief or loss of a loved one, dealing with a new diagnosis or illness, working on your relationship or marriage, starting school or a new career, or just getting older and learning to cope.
(516) 412-7608 View (516) 412-7608
Kaitlyn Schaal
Counselor, MA, LMHC, CASAC
Verified Verified
Mineola, NY 11501
My therapeutic style consists predominantly of a focus in Psychodynamic Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing.
Do you struggle with symptoms of anxiety or depression? Have you found yourself arguing with loved ones about the same thing over and over again, feeling like a broken record? Are you curious about your own thoughts or behaviors, perhaps wondering if there is a better way to deal with a particular situation in your life? Now more than ever, people are feeling anxious, frustrated, overwhelmed, and unsure about how to navigate the different facets of their lives. While these difficulties can seem relentless, that pain is temporary. You don't have to suffer permanently, with the right approach you can begin to heal sooner than later.
My therapeutic style consists predominantly of a focus in Psychodynamic Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing.
Do you struggle with symptoms of anxiety or depression? Have you found yourself arguing with loved ones about the same thing over and over again, feeling like a broken record? Are you curious about your own thoughts or behaviors, perhaps wondering if there is a better way to deal with a particular situation in your life? Now more than ever, people are feeling anxious, frustrated, overwhelmed, and unsure about how to navigate the different facets of their lives. While these difficulties can seem relentless, that pain is temporary. You don't have to suffer permanently, with the right approach you can begin to heal sooner than later.
(516) 614-6849 View (516) 614-6849
Photo of Brigid Lavelle, Counselor in Nassau County, NY
Brigid Lavelle
Counselor, MHC-LP
Verified Verified
2 Endorsed
Merrick, NY 11566
To accomplish this, I implement a mix of CBT, DBT, mindfulness, motivational interviewing, as well as play therapy for children and provide an environment of unconditional support and acceptance.
Anxiety, depression, anger, insecurities, and trauma can make even our simplest daily routine seem daunting and prevent us from living a full, happy life. Addressing the issues that contribute to these symptoms increases self-esteem, improves relationships, optimizes work/school performance, and helps with over-all quality of life—but it does not have to be done alone. Therapy can provide you with the support and tools you need to overcome challenges in these areas and live your life to your full potential.
To accomplish this, I implement a mix of CBT, DBT, mindfulness, motivational interviewing, as well as play therapy for children and provide an environment of unconditional support and acceptance.
Anxiety, depression, anger, insecurities, and trauma can make even our simplest daily routine seem daunting and prevent us from living a full, happy life. Addressing the issues that contribute to these symptoms increases self-esteem, improves relationships, optimizes work/school performance, and helps with over-all quality of life—but it does not have to be done alone. Therapy can provide you with the support and tools you need to overcome challenges in these areas and live your life to your full potential.
(516) 614-4974 View (516) 614-4974
Photo of Catherine Provenzano, Clinical Social Work/Therapist in Nassau County, NY
Catherine Provenzano
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Woodbury, NY 11797
It takes a lot of courage to ask for help. Choosing therapy means that you recognize something is negatively impacting you & you want to proactively do something to make it better. As a therapist, I believe that mental & physical health are interconnected. Many of us learned to bury negative emotions in order to fit in, earn love or be accepted. Unexpressed emotions live in our body & are often expressed physically, in the form of anxiety. My approach is holistic, using a combination of evidence-based practice therapies, including CBT, ACT, Motivational Interviewing & Mindfulness.
It takes a lot of courage to ask for help. Choosing therapy means that you recognize something is negatively impacting you & you want to proactively do something to make it better. As a therapist, I believe that mental & physical health are interconnected. Many of us learned to bury negative emotions in order to fit in, earn love or be accepted. Unexpressed emotions live in our body & are often expressed physically, in the form of anxiety. My approach is holistic, using a combination of evidence-based practice therapies, including CBT, ACT, Motivational Interviewing & Mindfulness.
(516) 788-5922 View (516) 788-5922

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Motivational Interviewing Therapists

How does motivational interviewing work?

Motivational interviewing aims to uncover a person’s internal motivation to change their life. Toward this end, the therapist listens, empathizes, and collaborates with the client based on their perspective; the therapist doesn’t adhere to a predetermined plan for change or impose their viewpoint on the client. Discovering an individual’s most important reasons for change, and guiding them to achieve those changes, can empower people to shift from ambivalence to action.

Is motivational interviewing evidence-based?

Yes, research shows that motivational interviewing can help treat alcohol and substance use — and in different ways such as reducing drinking, reducing resistance, and increasing the likelihood of staying in treatment. Motivational interviewing has also been shown to help people lose weight, adhere to medication regimens, improve diet for those with Type II diabetes, and improve healthy behaviors in children.

How long does motivational interviewing last?

Motivational interviewing is a short-term therapy that can last just one or two sessions. In some cases, motivational interviewing may be used in conjunction with longer-term therapies, but for most people, motivational interviewing is a brief intervention that aims to help patients understand their personal, specific, and internal reasons for changing their life.

What differentiates motivational interviewing from person-centered therapy?

In person-centered therapy, the individual is in the driver’s seat of the treatment process, creating space for them to trust their instincts and arrive at their own solutions. The two approaches are similar because motivational interviewing is also client-centered; however, person-centered therapy is more open-ended while motivational interviewing is somewhat more structured; the goal is to change, and the therapist helps the client specifically discover their internal motivations to modify their behavior.