Imago Therapists in Okaloosa County, FL
Trish Cross
Counselor, MS , LMHC
Verified Verified
Crestview, FL 32536 (Online Only)
I work well with motivated individuals who are seeking to understand themselves and are open to learn and apply mindfulness practices, healthy habits, and creative processes in order to reduce symptoms of anxiety, depression, and PTSD. I also offer a safe place for those seeking refuge from grief reaction associated with experiencing the loss of a loved one, ending of a relationship, or transitioning to another phase of life. I provide couples the opportunity to work through the changes in their relationship by using the theory and skills offered through Imago Relationship Therapy.
I work well with motivated individuals who are seeking to understand themselves and are open to learn and apply mindfulness practices, healthy habits, and creative processes in order to reduce symptoms of anxiety, depression, and PTSD. I also offer a safe place for those seeking refuge from grief reaction associated with experiencing the loss of a loved one, ending of a relationship, or transitioning to another phase of life. I provide couples the opportunity to work through the changes in their relationship by using the theory and skills offered through Imago Relationship Therapy.
Eric Hedean Lamb, LCSW
Clinical Social Work/Therapist, LCSW, ACSW, DAPA, CTP
Verified Verified
2 Endorsed
Destin, FL 32541
Eric H. Lamb, LCSW, provides caring, quality, and highly ethical counseling services for children, adolescents and adults. Eric has worked with these age groups, in a variety of settings, for almost 24 years. Eric is known for having a love for children and families, and a caring, empathic approach, while pointing out and discussing issues that may need to be addressed by an individual, or within a relationship. Eric works with clients from a client centered approach, always putting the clients needs at the forefront of counseling goals. For objective, informed, caring counsel, please call to set up an appointment.
Eric H. Lamb, LCSW, provides caring, quality, and highly ethical counseling services for children, adolescents and adults. Eric has worked with these age groups, in a variety of settings, for almost 24 years. Eric is known for having a love for children and families, and a caring, empathic approach, while pointing out and discussing issues that may need to be addressed by an individual, or within a relationship. Eric works with clients from a client centered approach, always putting the clients needs at the forefront of counseling goals. For objective, informed, caring counsel, please call to set up an appointment.
Redefining: Stories LLC w/Stacey C Steele-Taylor
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Fort Walton Beach, FL 32547 (Online Only)
Waitlist for new clients
I love helping clients create the life they want & deserve by redefining their stories of pain, loss, & struggle into glorious epics! You should (& I usually hate that word) know I was raised globally & my heart is from Seattle. I tell you this because my experiences shaped me into the person (& therapist) I am-it's part of MY story. I would be honoured to provide guidance, support & empowerment while you begin working on this next part of YOUR story.
I love helping clients create the life they want & deserve by redefining their stories of pain, loss, & struggle into glorious epics! You should (& I usually hate that word) know I was raised globally & my heart is from Seattle. I tell you this because my experiences shaped me into the person (& therapist) I am-it's part of MY story. I would be honoured to provide guidance, support & empowerment while you begin working on this next part of YOUR story.
Jean Polyot Relationship Expert
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Destin, FL 32541
Relationship issues suck the fun out of life. They can drain your energy and even make you feel like you're dying inside. Whether it is your marriage, a committed, or other significant relationship, if it is not healthy, you won't feel healthy either. Relationship issues are like a dark cloud hanging over your head. Not to mention, the mental gymnastics involved in managing negative thoughts can be exhausting. The disconnect between the perception your friends have of you versus your relationship reality, only adds to your burden. The true reality is, good relationships are essential to our health and happiness.
Relationship issues suck the fun out of life. They can drain your energy and even make you feel like you're dying inside. Whether it is your marriage, a committed, or other significant relationship, if it is not healthy, you won't feel healthy either. Relationship issues are like a dark cloud hanging over your head. Not to mention, the mental gymnastics involved in managing negative thoughts can be exhausting. The disconnect between the perception your friends have of you versus your relationship reality, only adds to your burden. The true reality is, good relationships are essential to our health and happiness.
Online Therapists
Counseling Coffee Tea & Poetry
Counselor, MS, LMHC
Verified Verified
Defuniak Springs, FL 32433 (Online Only)
Welcome to Counseling, Coffee, Tea & Poetry! This is a healing group experience that promotes healing through the expressive arts of poetry and writing. This group is supportive, fun, and healing and can be a great supplement to your present therapy. Our group will meet weekly virtual and provide a relaxed virtual atmosphere to be creative and connect while enjoying your favorite cup of coffee or tea! A portion of the proceeds will go to the American Poetry Association that helps promote educational programs for kids in schools! Please email me for more information and start healing with your poetry RX! Trish Cross, MS, LMHC.
Welcome to Counseling, Coffee, Tea & Poetry! This is a healing group experience that promotes healing through the expressive arts of poetry and writing. This group is supportive, fun, and healing and can be a great supplement to your present therapy. Our group will meet weekly virtual and provide a relaxed virtual atmosphere to be creative and connect while enjoying your favorite cup of coffee or tea! A portion of the proceeds will go to the American Poetry Association that helps promote educational programs for kids in schools! Please email me for more information and start healing with your poetry RX! Trish Cross, MS, LMHC.
Dempsey Rupe
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Pensacola, FL 32501 (Online Only)
Dempsey Rupe is a Licensed Clinical Social Worker and completed her master’s degree in Social Work at Florida State University. She is currently pursing to become a Registered Play Therapist. Dempsey is trained in EMDR therapy, including EMDR with play therapy techniques. Dempsey utilizes play therapy techniques with children, teens, and families. Dempsey is trained to interpret play of children to give the guideway to healing children. Dempsey works best with children who have not responded well to therapy prior. Dempsey is trained in Theraplay which is an attachment rebuilding therapy for families with attachment injuries.
Dempsey Rupe is a Licensed Clinical Social Worker and completed her master’s degree in Social Work at Florida State University. She is currently pursing to become a Registered Play Therapist. Dempsey is trained in EMDR therapy, including EMDR with play therapy techniques. Dempsey utilizes play therapy techniques with children, teens, and families. Dempsey is trained to interpret play of children to give the guideway to healing children. Dempsey works best with children who have not responded well to therapy prior. Dempsey is trained in Theraplay which is an attachment rebuilding therapy for families with attachment injuries.
Jean Polyot Codependency Specialist
Counselor, MA, LMHC
Verified Verified
Santa Rosa Beach, FL 32459
Navigating the maze of people-pleasing can often feel like a full-time gig, yielding little reward in return. The fear of being judged plus the weight of a guilt-driven mindset can result in a cocktail of stress, anxiety, and resentment. Sure, saying yes to everyone might have seemed like the winning strategy in the past, but now you're realizing it came at the cost of neglecting your own needs, aspirations, health and happiness. The bottom line is, you are no longer willing to sacrifice yourself on the altar of codependency and you're looking for someone to guide you safely to your new destination of personal authenticity.
Navigating the maze of people-pleasing can often feel like a full-time gig, yielding little reward in return. The fear of being judged plus the weight of a guilt-driven mindset can result in a cocktail of stress, anxiety, and resentment. Sure, saying yes to everyone might have seemed like the winning strategy in the past, but now you're realizing it came at the cost of neglecting your own needs, aspirations, health and happiness. The bottom line is, you are no longer willing to sacrifice yourself on the altar of codependency and you're looking for someone to guide you safely to your new destination of personal authenticity.
Stephanie S Peterson
Clinical Social Work/Therapist, LCSW
Verified Verified
11 Endorsed
Gulf Breeze, FL 32561
Waitlist for new clients
No one goes through life without walking through some tough valleys. They can be overwhelming, scary, lonely, but they can also be full of growth and healing. They are hard, YES! But we don’t have to be afraid of the hard things; we must lean into the hard things. My practice is built on desire to equip you with the support, encouragement, and tools you need to move into a healthier way of living. Listen, you don’t have to do this alone! It is my job and honor to hold space with you, help you gain insight into your struggles, and help you do the work to make the necessary changes. Together we will discover new truths for you.
No one goes through life without walking through some tough valleys. They can be overwhelming, scary, lonely, but they can also be full of growth and healing. They are hard, YES! But we don’t have to be afraid of the hard things; we must lean into the hard things. My practice is built on desire to equip you with the support, encouragement, and tools you need to move into a healthier way of living. Listen, you don’t have to do this alone! It is my job and honor to hold space with you, help you gain insight into your struggles, and help you do the work to make the necessary changes. Together we will discover new truths for you.
Lonnie Jermaine Foster II
Counselor, LMHC, MCAP, JSO
Verified Verified
1 Endorsed
Panama City, FL 32404
I have a 20+ year background in providing counseling and psychotherapeutic services to integrated behavioral health patients of all ages, from the chronically mentally ill, self-esteem problems, relationship problems, spirituality concerns, identity issues, those who suffer from terminal medical illnesses, in addition to those battling severe chemical dependency problems. I also have experience in providing therapy for inmates as well, and I'm currently attending medical courses to develop learning along the the biochemical spectrum of clinical disorders for future psychiatric practice.
I have a 20+ year background in providing counseling and psychotherapeutic services to integrated behavioral health patients of all ages, from the chronically mentally ill, self-esteem problems, relationship problems, spirituality concerns, identity issues, those who suffer from terminal medical illnesses, in addition to those battling severe chemical dependency problems. I also have experience in providing therapy for inmates as well, and I'm currently attending medical courses to develop learning along the the biochemical spectrum of clinical disorders for future psychiatric practice.
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Imago Therapists
How does Imago therapy work?
Imago relationship therapy is a form of couples counseling meant to help partners address conflict, communication problems, and related issues. Imago sessions typically involve couples sitting facing each other and participating in guided conversations. Therapy will also involve exercises such as re-imagining one’s partner as a wounded child; re-romanticizing a relationship through appreciation, surprises, and even gift-giving and restructuring frustrations by transforming complaints into requests. The ultimate goal is to re-envision the relationship as a source of safety and happiness.
What is the Imago method?
A core technique of Imago therapy is the Imago dialogue, in which partners learn to avoid hurtful statements and establish ways to interact based on each having equal space and power. In the dialogue, partners take turns as the “sender,” who shares their thoughts, and the “receiver.” The receiver is asked to “mirror,” or paraphrase, what their partner has said, without response or rebuttal, and then validate their statements, acknowledging understanding even if they do not personally agree with it. Finally, the receiver displays empathy by stating what they imagine the other is feeling, and showing appreciation for it.
How long does Imago therapy take?
As with most forms of talk therapy, there is no set duration or end point for Imago therapy. After becoming comfortable with a therapist and the core techniques of Imago coaching, some couples quickly make progress, but most should expect sessions to extend for months, encompassing at least 12 to 20 sessions, along with extensive “homework” from their therapist.
Does Imago therapy work?
There is limited empirical evidence to support the benefits of Imago therapy, but some smaller studies suggest that it does help couples, at least in the short-term. A 2017 study found that marital satisfaction increased significantly after couples completed 12 sessions of Imago therapy, and remained higher for some time after that, but did not always result in “complete recovery.” Other studies found greater empathy and fewer feelings of relationship burnout in couples after therapy. Some research suggests that Imago therapy can aid individuals as well as couples; people with ADHD in particular may benefit from the development of communication, self-control, and listening skills that form the basis of the technique.