Therapists in Onondaga County, NY

View cities in Onondaga County
Photo of Lauren O'Brien, Counselor in Onondaga County, NY
Lauren O'Brien
Counselor, LMHC
Verified Verified
Marietta, NY 13110  (Online Only)
​My name is Lauren Guest O'Brien and I have been working in the counseling field since 2005.  I am a New York State Licensed Mental Health Counselor and a Certified Rehabilitation Counselor.  I have experience working with individuals of all ages but my current practice is working with adolescents and adults.  I have expertise in a variety of mental health issues; my current passions are working in the areas of Anxiety, Trauma and Grief, Adjustment, Pregnancy/Prenatal, and Postpartum.
​My name is Lauren Guest O'Brien and I have been working in the counseling field since 2005.  I am a New York State Licensed Mental Health Counselor and a Certified Rehabilitation Counselor.  I have experience working with individuals of all ages but my current practice is working with adolescents and adults.  I have expertise in a variety of mental health issues; my current passions are working in the areas of Anxiety, Trauma and Grief, Adjustment, Pregnancy/Prenatal, and Postpartum.
(315) 325-8556 View (315) 325-8556
Photo of Insightful Therapy, Clinical Social Work/Therapist in Onondaga County, NY
Insightful Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Liverpool, NY 13090
Accepting New Clients! Welcome to Insightful Therapy! We are a group practice offering flexible scheduling and complementary services for adults and couples. Maybe you're someone who is struggling with important relationships in your life or life transitions. Maybe feeling down or helpless. Perhaps you've been through some difficult times that have left a mark or you feel more on edge in your life lately.
Accepting New Clients! Welcome to Insightful Therapy! We are a group practice offering flexible scheduling and complementary services for adults and couples. Maybe you're someone who is struggling with important relationships in your life or life transitions. Maybe feeling down or helpless. Perhaps you've been through some difficult times that have left a mark or you feel more on edge in your life lately.
(315) 756-3142 View (315) 756-3142
Photo of Family and Personal Counseling , Counselor in Onondaga County, NY
Family and Personal Counseling
Counselor, LMHC
Verified Verified
Syracuse, NY 13206
We are by your side! No matter the issue that you are facing... anxiety, depression, life issues, family issues, grief, couples therapy, stress relief, etc... we are ready to help. In this widely acclaimed practice, Ron Villano, M.S., LMHC, ASAC, CCH has assembled an elite team of over 35 providers. Our decades of success in talk therapy comes from creating a customized approach designed to encourage you to face your challenges with new life skills and professional support. You are here looking for that fresh start...and we will answer your call TODAY. We have 5 locations on Long Island and offer Telehealth to all of New York State.
We are by your side! No matter the issue that you are facing... anxiety, depression, life issues, family issues, grief, couples therapy, stress relief, etc... we are ready to help. In this widely acclaimed practice, Ron Villano, M.S., LMHC, ASAC, CCH has assembled an elite team of over 35 providers. Our decades of success in talk therapy comes from creating a customized approach designed to encourage you to face your challenges with new life skills and professional support. You are here looking for that fresh start...and we will answer your call TODAY. We have 5 locations on Long Island and offer Telehealth to all of New York State.
(631) 490-7930 View (631) 490-7930
Photo of Susan Allington, Clinical Social Work/Therapist in Onondaga County, NY
Susan Allington
Clinical Social Work/Therapist, LCSW-R
Verified Verified
3 Endorsed
Syracuse, NY 13206
Are you experiencing feelings of frustration and being overwhelmed by issues in your life? Are you feeling stuck and not sure what can be done? Perhaps there is some fear that things will never change. Situations that can fall under this are parenting, relationships, depression, and anxiety to name just a few.
Are you experiencing feelings of frustration and being overwhelmed by issues in your life? Are you feeling stuck and not sure what can be done? Perhaps there is some fear that things will never change. Situations that can fall under this are parenting, relationships, depression, and anxiety to name just a few.
(315) 314-8707 View (315) 314-8707
Photo of Paige Williams, Pre-Licensed Professional in Onondaga County, NY
Paige Williams
Pre-Licensed Professional, MHC
Verified Verified
1 Endorsed
Baldwinsville, NY 13027
Practicing with genuineness and compassion to partner with you where you are. An eclectic but person centered approach, I support all paths to recovery including child centered play therapy for ages 3+, support for children, adolescents, and adults. Creating a therapeutic alliance that is welcoming and trusting, I can provide support in the areas of mood disorders, trauma, children impacted by substance use, fostering healthy homes for family, addressing behavioral concerns, grief, interpersonal relationships, and women's wellness. I offer individual, group, and couples counseling.
Practicing with genuineness and compassion to partner with you where you are. An eclectic but person centered approach, I support all paths to recovery including child centered play therapy for ages 3+, support for children, adolescents, and adults. Creating a therapeutic alliance that is welcoming and trusting, I can provide support in the areas of mood disorders, trauma, children impacted by substance use, fostering healthy homes for family, addressing behavioral concerns, grief, interpersonal relationships, and women's wellness. I offer individual, group, and couples counseling.
(315) 666-3560 View (315) 666-3560
Photo of Dr. Jennifer Coppola, Marriage & Family Therapist in Onondaga County, NY
Dr. Jennifer Coppola
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Manlius, NY 13104  (Online Only)
I am an affirmative therapist who provides family, couple, and individual therapy to people of all ages and identities. As a social justice oriented clinician, I work towards providing emotionally focused and culturally sensitive interventions. I have specialty training in supporting the LGBQ, transgender, and gender diverse/expansive communities. I also specialize in couples therapy, using my published theory of couples therapy but also tailoring my approach to be client driven. Through teletherapy I work with couples and families across New York State. I provide superbills for out of network benefits.
I am an affirmative therapist who provides family, couple, and individual therapy to people of all ages and identities. As a social justice oriented clinician, I work towards providing emotionally focused and culturally sensitive interventions. I have specialty training in supporting the LGBQ, transgender, and gender diverse/expansive communities. I also specialize in couples therapy, using my published theory of couples therapy but also tailoring my approach to be client driven. Through teletherapy I work with couples and families across New York State. I provide superbills for out of network benefits.
(315) 366-4855 View (315) 366-4855
Photo of Suzanne Haas-Cunningham, Marriage & Family Therapist in Onondaga County, NY
Suzanne Haas-Cunningham
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Liverpool, NY 13090
Do you want help improving your relationships? Suzanne works with folks interested in healing and growing in their relationships: working through pesky life problems that you and your loved ones face on a day-to-day level, dealing with loss and change, coping after traumatic events, and promoting awareness of mind/body/spirit connections. You can try therapy with your partner or your family to learn how to grow together; or attend individually if you are wanting to understand yourself better. It can help to find a safe place to allow your thoughts and emotions to be expressed directly.
Do you want help improving your relationships? Suzanne works with folks interested in healing and growing in their relationships: working through pesky life problems that you and your loved ones face on a day-to-day level, dealing with loss and change, coping after traumatic events, and promoting awareness of mind/body/spirit connections. You can try therapy with your partner or your family to learn how to grow together; or attend individually if you are wanting to understand yourself better. It can help to find a safe place to allow your thoughts and emotions to be expressed directly.
(315) 878-8088 View (315) 878-8088
Photo of Kimberlee Vargas, Clinical Social Work/Therapist in Onondaga County, NY
Kimberlee Vargas
Clinical Social Work/Therapist, LCSW
Verified Verified
Camillus, NY 13031
Congratulations! Today you have taken a first step toward creating more joy and fulfillment in your life. We believe every person has the power to create positive change. Whether you want to address a particular problem in your life, navigate a new transition, recover from a recent or past trauma, let go of a negative behavior pattern, or wish to resolve uncomfortable feelings or emotions, psychotherapy can help. Using an integrative approach, mixed with compassion, honesty, humor, and guidance, we can produce solutions to move life forward by instilling hope and promoting change. We provide a non-judgmental, caring environment.
Congratulations! Today you have taken a first step toward creating more joy and fulfillment in your life. We believe every person has the power to create positive change. Whether you want to address a particular problem in your life, navigate a new transition, recover from a recent or past trauma, let go of a negative behavior pattern, or wish to resolve uncomfortable feelings or emotions, psychotherapy can help. Using an integrative approach, mixed with compassion, honesty, humor, and guidance, we can produce solutions to move life forward by instilling hope and promoting change. We provide a non-judgmental, caring environment.
(315) 636-4778 View (315) 636-4778
Photo of Malia Rogers in Onondaga County, NY
Malia Rogers
MS, MA, MHC-LP
Verified Verified
1 Endorsed
Liverpool, NY 13090  (Online Only)
I strongly believe in the power of relationships to heal and inspire profound growth, when built upon a foundation of co-created safety and liberation. I strive to create a nonjudgmental therapeutic environment where clients can feel free to express their thoughts, feelings, and desires that may be considered taboo in other environments. I have personal and professional experience with supporting those who have been othered and bring authenticity and compassionate curiosity to the therapeutic space. I work to build awareness through exploring personal histories then drawing connections and identifying patterns across the lifetime.
I strongly believe in the power of relationships to heal and inspire profound growth, when built upon a foundation of co-created safety and liberation. I strive to create a nonjudgmental therapeutic environment where clients can feel free to express their thoughts, feelings, and desires that may be considered taboo in other environments. I have personal and professional experience with supporting those who have been othered and bring authenticity and compassionate curiosity to the therapeutic space. I work to build awareness through exploring personal histories then drawing connections and identifying patterns across the lifetime.
(315) 666-3118 View (315) 666-3118
Photo of Brianna Gomez, Marriage & Family Therapist in Onondaga County, NY
Brianna Gomez
Marriage & Family Therapist, AAMFT, LMFT
Verified Verified
4 Endorsed
Syracuse, NY 13224  (Online Only)
Strength and growth come only through continuous effort and struggle." Napoleon Hill. Every journey of life has highs and lows. The fluctuation of those experiences are what mold us into the people we are meant to become. Although we are each on our own journey, life isn't meant to be traveled alone. Having others around us for guidance and companionship is a natural need.
Strength and growth come only through continuous effort and struggle." Napoleon Hill. Every journey of life has highs and lows. The fluctuation of those experiences are what mold us into the people we are meant to become. Although we are each on our own journey, life isn't meant to be traveled alone. Having others around us for guidance and companionship is a natural need.
(315) 800-0011 View (315) 800-0011
Photo of Dr. Sarah F Spiegelhoff, Counselor in Onondaga County, NY
Dr. Sarah F Spiegelhoff
Counselor, PhD, LMHC, NCC
Verified Verified
2 Endorsed
Camillus, NY 13031
Every client is unique and it is my job to assist you through transforming pain and other emotional distress into hope, strength, positive change, and achievement. I offer clients a patient-centered partnership, to support and empower them in making informed choices that will lead to meaningful change. I evaluate clients’ identified concerns from a holistic and integrative mental health perspective. Successful outcomes are accomplished through insight-oriented conversations to express emotion, provide motivation, assess wellness, identify strengths, and create a safe space to explore oneself.
Every client is unique and it is my job to assist you through transforming pain and other emotional distress into hope, strength, positive change, and achievement. I offer clients a patient-centered partnership, to support and empower them in making informed choices that will lead to meaningful change. I evaluate clients’ identified concerns from a holistic and integrative mental health perspective. Successful outcomes are accomplished through insight-oriented conversations to express emotion, provide motivation, assess wellness, identify strengths, and create a safe space to explore oneself.
(315) 320-6441 View (315) 320-6441
Photo of Patty McNulty, Clinical Social Work/Therapist in Onondaga County, NY
Patty McNulty
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Fayetteville, NY 13066  (Online Only)
Sometimes, as we go through stages of life, we reflect and wonder why there are repeating scenarios, why do we keep repeating the same mistakes or finding the same relationships, and how can we make changes when it feels like life is happening to us, not like we are doing the actual choosing? Finding who you are in the midst of your relationships can be difficult. My strengths as a therapist are my ease at building a therapeutic alliance, understanding feelings, helping to overcome and remove obstacles to progress, empowerment.
Sometimes, as we go through stages of life, we reflect and wonder why there are repeating scenarios, why do we keep repeating the same mistakes or finding the same relationships, and how can we make changes when it feels like life is happening to us, not like we are doing the actual choosing? Finding who you are in the midst of your relationships can be difficult. My strengths as a therapist are my ease at building a therapeutic alliance, understanding feelings, helping to overcome and remove obstacles to progress, empowerment.
(315) 669-8310 View (315) 669-8310
Photo of Marianne Sadek, Clinical Social Work/Therapist in Onondaga County, NY
Marianne Sadek
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Fayetteville, NY 13066
Not accepting new clients
Now accepting new clients through "Unite For Her" only . . . Looking to restore joy and meaning to your life? You are at the right place! Life is full of challenges … challenges that could be transformed into plenty of opportunities for personal growth toward reaching one’s optimal potential. I am here to support you through this time. I am a psychotherapist with several years of experience in providing individual/family therapy to adolescents, adults and older adults. I specialize in trauma focused therapy, substance use, depression, anxiety/stress, sexual abuse, domestic violence, grief/loss, parenting and relationship concerns.
Now accepting new clients through "Unite For Her" only . . . Looking to restore joy and meaning to your life? You are at the right place! Life is full of challenges … challenges that could be transformed into plenty of opportunities for personal growth toward reaching one’s optimal potential. I am here to support you through this time. I am a psychotherapist with several years of experience in providing individual/family therapy to adolescents, adults and older adults. I specialize in trauma focused therapy, substance use, depression, anxiety/stress, sexual abuse, domestic violence, grief/loss, parenting and relationship concerns.
(315) 322-9084 View (315) 322-9084
Photo of Kelly Kolodziejski, Clinical Social Work/Therapist in Onondaga County, NY
Kelly Kolodziejski
Clinical Social Work/Therapist, LCSW-R
Verified Verified
5 Endorsed
Liverpool, NY 13088  (Online Only)
Not accepting new clients
Looking for a therapist is awkward. You already decided to call a professional, and yet the process feels impersonal and stressful. Maybe anxiety flares when you try to dial the phone, or your depression convinces you it’s not worth the effort. Then the "what if’s" show-up. What if they judge me? What if I fall apart and can’t put myself back together? What if this doesn't help? These are valid concerns and finding a therapist who you connect with might seem impossible. Feeling comfortable, safe, and connected to a therapist is not only your right, it's good treatment and my first priority.
Looking for a therapist is awkward. You already decided to call a professional, and yet the process feels impersonal and stressful. Maybe anxiety flares when you try to dial the phone, or your depression convinces you it’s not worth the effort. Then the "what if’s" show-up. What if they judge me? What if I fall apart and can’t put myself back together? What if this doesn't help? These are valid concerns and finding a therapist who you connect with might seem impossible. Feeling comfortable, safe, and connected to a therapist is not only your right, it's good treatment and my first priority.
(315) 871-0126 View (315) 871-0126
Photo of Robert Barash, Psychologist in Onondaga County, NY
Robert Barash
Psychologist, PsyD
Verified Verified
Jamesville, NY 13078  (Online Only)
Accepting new clients. Welcome and Congratulations. You have taken the first step to feeling and doing better. I am Dr. Robert Barash. I am an experienced, warm and helpful therapist who helps people with too much stress in their home, school, or work lives, relationship issues, all phases of breakups or divorce, social anxiety, dealing with dificult family or friends, wondering about career direction, healing old emotional injuries, adjusting lifestyle for less stress and more fulfilment, or planning for and adjusting to retirement.
Accepting new clients. Welcome and Congratulations. You have taken the first step to feeling and doing better. I am Dr. Robert Barash. I am an experienced, warm and helpful therapist who helps people with too much stress in their home, school, or work lives, relationship issues, all phases of breakups or divorce, social anxiety, dealing with dificult family or friends, wondering about career direction, healing old emotional injuries, adjusting lifestyle for less stress and more fulfilment, or planning for and adjusting to retirement.
(315) 407-4260 View (315) 407-4260
Photo of Anna Pavia, Clinical Social Work/Therapist in Onondaga County, NY
Anna Pavia
Clinical Social Work/Therapist, LCSW-R
Verified Verified
East Syracuse, NY 13057
I am a licensed Clinical Social Worker who works with adolescents, adults and families. I have extensive experience working with a variety of psychological issues, including, depression, anxiety, adjustment/relationship issues, loss/grief, medical/chronic illness, trauma-related distress, low self esteem, anger management and disordered eating. I believe that an integrative approach is crucial when working with my clients and primarily utilize Cognitive Behavioral Therapy and Motivational Interviewing along with being certified as a Mental Health Integrative Medicine Provider.
I am a licensed Clinical Social Worker who works with adolescents, adults and families. I have extensive experience working with a variety of psychological issues, including, depression, anxiety, adjustment/relationship issues, loss/grief, medical/chronic illness, trauma-related distress, low self esteem, anger management and disordered eating. I believe that an integrative approach is crucial when working with my clients and primarily utilize Cognitive Behavioral Therapy and Motivational Interviewing along with being certified as a Mental Health Integrative Medicine Provider.
(315) 658-6275 View (315) 658-6275
Photo of Sheila M Clonan, Psychologist in Onondaga County, NY
Sheila M Clonan
Psychologist, PhD
Verified Verified
Syracuse, NY 13210
Providing Independent Educational Evaluations (IEE) and other testing services in partnership with school districts or as a second opinion to diagnose educational disabilities such as ADHD, Autism, reading disabilities, and Dyslexia for special education.
Providing Independent Educational Evaluations (IEE) and other testing services in partnership with school districts or as a second opinion to diagnose educational disabilities such as ADHD, Autism, reading disabilities, and Dyslexia for special education.
(315) 849-4054 View (315) 849-4054
Photo of Jenna Crider, Clinical Social Work/Therapist in Onondaga County, NY
Jenna Crider
Clinical Social Work/Therapist, RYT, LCSW
Verified Verified
3 Endorsed
Liverpool, NY 13090
Accepting Clients (at group clinic, too)! Life can be overwhelming, exhausting & disconnecting. Do you feel out of sync, anxious or stressed out? These emotions are valid, & you are not alone. Life throws a lot at us. Worries, stress, fears, anxieties and doubts can pile up. These can be present in any of our our relationships. Do you want to work on things that you long ago put to the side? Past loss & grief, traumatic events or things you said you’d work on but haven’t gotten around to, yet? Gaining new coping skills or learning about yourself in a new way?
Accepting Clients (at group clinic, too)! Life can be overwhelming, exhausting & disconnecting. Do you feel out of sync, anxious or stressed out? These emotions are valid, & you are not alone. Life throws a lot at us. Worries, stress, fears, anxieties and doubts can pile up. These can be present in any of our our relationships. Do you want to work on things that you long ago put to the side? Past loss & grief, traumatic events or things you said you’d work on but haven’t gotten around to, yet? Gaining new coping skills or learning about yourself in a new way?
(315) 306-3673 View (315) 306-3673
Photo of Karly Locher, Clinical Social Work/Therapist in Onondaga County, NY
Karly Locher
Clinical Social Work/Therapist, LCSW
Verified Verified
Fayetteville, NY 13066  (Online Only)
Life’s challenges can alter our perception of ourselves, others, and the world we live in. We can lose sight of our strengths and abilities and we often put others needs before our own. When we disconnect from our needs and desires, we in turn feel disconnected from ourselves and others. Through therapy, we can learn to reconnect to the parts of ourselves we have neglected and learn to prioritize our needs and wants. I aim to provide a warm and non-judgmental space that allows for growth as well as relief from the burdens you are carrying each day.
Life’s challenges can alter our perception of ourselves, others, and the world we live in. We can lose sight of our strengths and abilities and we often put others needs before our own. When we disconnect from our needs and desires, we in turn feel disconnected from ourselves and others. Through therapy, we can learn to reconnect to the parts of ourselves we have neglected and learn to prioritize our needs and wants. I aim to provide a warm and non-judgmental space that allows for growth as well as relief from the burdens you are carrying each day.
(680) 219-6223 View (680) 219-6223
Photo of Candace N Thornton, Marriage & Family Therapist in Onondaga County, NY
Candace N Thornton
Marriage & Family Therapist, MA, LMFT
Verified Verified
Syracuse, NY 13215  (Online Only)
“There is no greater agony than bearing an untold story inside you” -Maya Angelou Are you considering sharing your story? Yet feel like no one is listening? Well you have come to the right place, Candace listens because she cares. Candace is a LMFT, passionate about working with individuals, couples, and families, and offers a safe and warm environment where her clients are free to explore and grow holistically. Her goal is to empower people spiritually, mentally, and emotionally.
“There is no greater agony than bearing an untold story inside you” -Maya Angelou Are you considering sharing your story? Yet feel like no one is listening? Well you have come to the right place, Candace listens because she cares. Candace is a LMFT, passionate about working with individuals, couples, and families, and offers a safe and warm environment where her clients are free to explore and grow holistically. Her goal is to empower people spiritually, mentally, and emotionally.
(315) 843-0528 View (315) 843-0528

See more therapy options for Onondaga County

How does your Therapist compare?

Number of Therapists in Onondaga County, NY

600+

Average cost per session

$135

Therapists in Onondaga County, NY who prioritize treating:

94% Anxiety
86% Depression
82% Relationship Issues
78% Self Esteem
75% Coping Skills
75% Stress
74% Trauma and PTSD

Average years in practice

12 Years

Top 3 insurances accepted

73% Aetna
63% UnitedHealthcare UHC | UBH
55% Cigna and Evernorth

How Therapists in Onondaga County, NY see their clients

55% In Person and Online
45% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Onondaga County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.