Prolonged Exposure Therapy in Pike County, PA

I am adept at supporting clients with anxiety, depression, and trauma-related symptoms, seeking greater self-awareness, clarity, and insight about their current struggles and how to shift them. My ideal client is motivated to change and is interested in co-creating the goals to work towards that change, with the ultimate aim being to reduce distress and build/nurture a rich and meaningful life. I often suggest homework to help practice the skills we are learning together in session. I integrate extensive clinical experience, specialized training, & my unique personality (including a healthy dose of confidence, humility, and humor).

I specialize in working with adults who have experienced trauma in childhood or adulthood. I have worked with Veterans for over 20 years, and have extensive experience with Evidence-Based Treatments for Trauma and PTSD. I work with each client to foster their strength, resilience, and zest for life. I also work with clients who want to find greater fulfillment in their relationships. I am deeply committed to offering a safe, warm, affirming environment for clients to heal.

Being a therapist has seemed like a natural progression for me. I have always been able to easily relate to others and meet them where they are. I have taken my own struggles and used them to help make myself stronger and be able to gain insight into how to help others who may be struggling. I think anyone can benefit through the self-exploration that comes with therapy. I find it rewarding to see the progress people are capable of and to help them see the progress themselves. As an LPC I know how helpful supervision can. I also provide individual and group supervision to those working toward licensure.

I am adept at supporting clients with anxiety, depression, and trauma-related symptoms, seeking greater self-awareness, clarity, and insight about their current struggles and how to shift them. My ideal client is motivated to change and is interested in co-creating the goals to work towards that change, with the ultimate aim being to reduce distress and build/nurture a rich and meaningful life. I often suggest homework to help practice the skills we are learning together in session. I integrate extensive clinical experience, specialized training, & my unique personality (including a healthy dose of confidence, humility, and humor).

I believe I’m the best fit for clients who are struggling with diagnoses such as anxiety and PTSD, and clients looking to focus on topics such as perfectionism, self-esteem, self-care, burnout, boundary setting, family/ relationship conflict, navigating life transitions and major life events. You’ll find that I have a kind, energetic, authentic, and friendly attitude, paired with the ability to support and motivate my clients towards change. Whether you’re in a place where you’re motivated for change or just need a compassionate listening ear, you are welcome as you are!

If you'd like to get free from relational trauma, I would love to help you. I specialize in anxiety, depression, emotional and narcissistic abuse, Trauma/PTSD, ACA / ACoA recovery for adult children of alcoholics and family dysfunction, Personality Disorders, and ADHD. I've worked in substance abuse recovery for 8 years and led a group for adults with ADHD with the national organization CHADD for 3 years. I work with abuse survivors and I lead an ongoing group for recovery from gaslighting, narcissistic and emotional abuse, betrayal trauma, and intimate partner violence. If you're going through hell, keep going.

I am adept at supporting clients with anxiety, depression, and trauma-related symptoms, seeking greater self-awareness, clarity, and insight about their current struggles and how to shift them. My ideal client is motivated to change and is interested in co-creating the goals to work towards that change, with the ultimate aim being to reduce distress and build/nurture a rich and meaningful life. I often suggest homework to help practice the skills we are learning together in session. I integrate extensive clinical experience, specialized training, & my unique personality (including a healthy dose of confidence, humility, and humor).

I am adept at supporting clients with anxiety, depression, and trauma-related symptoms, seeking greater self-awareness, clarity, and insight about their current struggles and how to shift them. My ideal client is motivated to change and is interested in co-creating the goals to work towards that change, with the ultimate aim being to reduce distress and build/nurture a rich and meaningful life. I often suggest homework to help practice the skills we are learning together in session. I integrate extensive clinical experience, specialized training, & my unique personality (including a healthy dose of confidence, humility, and humor).

Being committed to my patients is my main goal. Having patients that exhibit the same quality as being committed to Therapy will build a trusting environment to increase healing and build a positive patient - therapist rapport.

I specialize in trauma treatment. I believe that we are all destined to do great things if we have the appropriate support behind us. I am here to provide that support! I have about 4 years of experience so far in trauma, addictions and family/relationship systems. I also offer Prolonged Exposure therapy which is clinically proven to process traumatic memories in as little as 8-14 weeks!

Everyone is Deserving of Help. The question isn't "What's wrong with you?" but "What's happened to you?" Theresa is a Certified Trauma Specialist who will help you heal from your painful past and the current struggles you have been experiencing. She will guide you in discovering insight into limiting belief systems so that you may live a healthier and more positive lifestyle. Her goal is to assist you in regaining a sense of safety in the present and hopefulness toward your future. After receiving a Master’s degree in Psychology, she received her trauma certification in Prolonged Exposure Therapy from the Univ. of Pennsylvania.

Looking to make meaningful changes in your life or make sense of difficult past experiences? In my practice, I work to help my clients acquire the tools needed to realize their personal potential and live more satisfying lives. My areas of expertise include anxiety, trauma, and OCD. I primarily use cognitive behavioral and mindfulness-based approaches to therapy but draw from a range of techniques to meet the needs and strengths of each client. Sessions typically involve helping clients to gain insight into thoughts, emotions, and behaviors, explore alternative ways of viewing situations, and modify unhelpful behavior.

I am adept at supporting clients with anxiety, depression, and trauma-related symptoms, seeking greater self-awareness, clarity, and insight about their current struggles and how to shift them. My ideal client is motivated to change and is interested in co-creating the goals to work towards that change, with the ultimate aim being to reduce distress and build/nurture a rich and meaningful life. I often suggest homework to help practice the skills we are learning together in session. I integrate extensive clinical experience, specialized training, & my unique personality (including a healthy dose of confidence, humility, and humor).

Are you dealing with mental health issues and ready to seek treatment? I'm here to help. I'm a Licensed Clinical Social Worker (LCSW) who specializes in treating adults who are struggling with depression, anxiety, relationship issues, trauma (PTSD), and OCD. I will help you create attainable goals to improve your daily life by utilizing evidence-based psychotherapy.

In my experience, inside every person there is a psychological center, like a ‘Light’ leading us to love, healing, joy and growth. In a deep place in each of us, it is always present, though sometimes hidden. Known by many different names and through many different senses - center, core, soul, real-self, heart or unconscious, it is wise and kind and delights to do no harm, and intends only good. We all have a longing to connect to this profound potential, goodness and love within ourselves, within others and in all. I enjoy supporting folks in their journey back to this connection.

My goal as a therapist is to assist you in developing skills to help you thrive in life, feel grounded and a sense of peace and happiness. I provide a safe and supportive environment where you can feel comfortable in openly sharing your perspectives, hopes, aspirations, fears, and treatment goals. I strive to not only listen, but to truly hear your messages and stories. Throughout my training I have worked with individuals, families and group therapy to children, teens and adults. I draw from modalities that are tailored to each individual, depending upon their concerns.

Hi! I'm Michelle Hurtt, a seasoned Licensed Professional Counselor based in Pennsylvania with over 16 years of experience in the mental health domain.I hold the title of Certified Clinical Trauma Professional (CCTP), continually advancing my understanding of trauma. My passion lies in supporting women who have endured trauma, particularly survivors of sexual trauma, childhood sexual abuse, and domestic violence. Additionally, I specialize in addressing various behavioral health concerns such as anxiety, low self-esteem, low self-confidence, grief, and PTSD.

Welcome to Cognitive Behavior Institute! We are committed to providing the best care possible through established treatment methods. These treatment methods are proven to be effective for a wide range of mental health diagnoses and psychological distresses. Cognitive Behavior Institute (CBI) is proud to employ adept licensed clinicians, board-certified psychiatrists, and compassionate administrative staff with diverse experience in their respective fields.