Photo of Cynthia A Wheeler, Clinical Social Work/Therapist in Pinellas County, FL
Cynthia A Wheeler
Clinical Social Work/Therapist, LCSW
Verified Verified
Clearwater, FL 33764
My diverse background includes home-based family, grief and bereavement resolution, anger and anxiety management, personal empowerment, self-esteem issues, and parenting skills.
As my client you are valued, respected, encouraged, and honored in your journey toward emotional and mental health. I offer therapies that empower growth in the face of today’s obstacles and challenges through a holistic approach including nutrition, hydration, sleep, and exercise discussions. I utilize evidence-based practices such as CBT, SFBT, EFT, Family Systems, Guided Visualization, and Aromatherapy... These therapies and others are tailored with you for you. I offer a safe nonjudgmental place to examine your thoughts and ideas about self and others. Helping you be the best you can be.
My diverse background includes home-based family, grief and bereavement resolution, anger and anxiety management, personal empowerment, self-esteem issues, and parenting skills.
As my client you are valued, respected, encouraged, and honored in your journey toward emotional and mental health. I offer therapies that empower growth in the face of today’s obstacles and challenges through a holistic approach including nutrition, hydration, sleep, and exercise discussions. I utilize evidence-based practices such as CBT, SFBT, EFT, Family Systems, Guided Visualization, and Aromatherapy... These therapies and others are tailored with you for you. I offer a safe nonjudgmental place to examine your thoughts and ideas about self and others. Helping you be the best you can be.
(727) 472-4657 View (727) 472-4657
Photo of Dr. John Knight, Counselor in Pinellas County, FL
Dr. John Knight
Counselor, PhD, ABMPP, LMHC
Verified Verified
Oldsmar, FL 34677
Providing Counseling Coaching and Therapy for Individuals, Couples, Marriage, Adolescents and Families. Assistance for relational issues such as Discernment counseling for couples, communication, emotional avoidance, recovery from infidelity, relational trauma, assessment and Therapy for Depression, Grief & Loss, Anxiety, Panic Attacks, Anger Management, Autism, Bipolar, BPD, PTSD, Sleep Disorder, Addictions such as Gambling, Alcohol, Sexual and Internet.
Providing Counseling Coaching and Therapy for Individuals, Couples, Marriage, Adolescents and Families. Assistance for relational issues such as Discernment counseling for couples, communication, emotional avoidance, recovery from infidelity, relational trauma, assessment and Therapy for Depression, Grief & Loss, Anxiety, Panic Attacks, Anger Management, Autism, Bipolar, BPD, PTSD, Sleep Disorder, Addictions such as Gambling, Alcohol, Sexual and Internet.
(727) 261-1491 View (727) 261-1491
Photo of Florida Christian Counseling Services, Counselor in Pinellas County, FL
Florida Christian Counseling Services
Counselor, LMHC
Verified Verified
1 Endorsed
Clearwater, FL 33759
Are you feeling discouraged, stuck, and hopeless in your life or marriage? Life's negative experiences are causing continued distress and preventing you from reaching your potential. Are you experiencing depression, anxiety, anger issues, relationship challenges and major life changes? are your preteens or teens experiencing behavior problems in school, home setting, or continue to get in trouble with the law?
Are you feeling discouraged, stuck, and hopeless in your life or marriage? Life's negative experiences are causing continued distress and preventing you from reaching your potential. Are you experiencing depression, anxiety, anger issues, relationship challenges and major life changes? are your preteens or teens experiencing behavior problems in school, home setting, or continue to get in trouble with the law?
(727) 800-1708 View (727) 800-1708
Photo of CBT Pinellas, LLC, Counselor in Pinellas County, FL
CBT Pinellas, LLC
Counselor, LMHC , LBC-DBT
Verified Verified
Largo, FL 33773
Struggling with the weight of the darkness out there? Is it more difficult to find your Peace lately? Unwanted thoughts and emotions nagging at you now more than ever? Do fear, confusion, guilt and anger swallow you up as time moves forward? Thoughts and emotions are more intense for us all these days, discouragement is at an all time high and our relationships are filling up with far more conflict. You're not alone. We all need relief, true healing-real answers. Whether you're a struggling Christian, unsure about what you believe, or just want factual solutions from someone who's walked the same path and found the way out-call us!
Struggling with the weight of the darkness out there? Is it more difficult to find your Peace lately? Unwanted thoughts and emotions nagging at you now more than ever? Do fear, confusion, guilt and anger swallow you up as time moves forward? Thoughts and emotions are more intense for us all these days, discouragement is at an all time high and our relationships are filling up with far more conflict. You're not alone. We all need relief, true healing-real answers. Whether you're a struggling Christian, unsure about what you believe, or just want factual solutions from someone who's walked the same path and found the way out-call us!
(727) 378-9336 View (727) 378-9336
Photo of Loretta Y Harvey, Counselor in Pinellas County, FL
Loretta Y Harvey
Counselor, LMHC
Verified Verified
1 Endorsed
Clearwater, FL 33761
I am a seasoned counselor with expertise in addressing various types of trauma, depression, anxiety, ineffective communication skills, substance addiction, stress management, anger management, and low-self-esteem.
EVERYTHING that happened to you, has happened for you! EVERYTHING you have been through will help you get through! Do you feel weighed down from life stressors? Have you lost your sense of identity or have a low sense of self-worth? Do you have difficulties communicating and sustaining meaningful relationships? Do you feel lost and confused about who you are? Do you keep making poor decisions that result in the same mistakes again and again? Are you in need of a guiding light to help you rediscover who you are? Together we will work on identifying positive coping skills that will lead you toward HARMONY and BALANCE in your life.
I am a seasoned counselor with expertise in addressing various types of trauma, depression, anxiety, ineffective communication skills, substance addiction, stress management, anger management, and low-self-esteem.
EVERYTHING that happened to you, has happened for you! EVERYTHING you have been through will help you get through! Do you feel weighed down from life stressors? Have you lost your sense of identity or have a low sense of self-worth? Do you have difficulties communicating and sustaining meaningful relationships? Do you feel lost and confused about who you are? Do you keep making poor decisions that result in the same mistakes again and again? Are you in need of a guiding light to help you rediscover who you are? Together we will work on identifying positive coping skills that will lead you toward HARMONY and BALANCE in your life.
(813) 212-3907 View (813) 212-3907
Photo of Lucas Kockler, Counselor in Pinellas County, FL
Lucas Kockler
Counselor, MA, LMHC, NCC
Verified Verified
Whether you're seeking relief from debilitating anxiety, wrestling with feelings of despair, or battling with anger that threatens to overwhelm you, I'm here to offer support and guidance tailored to your unique needs.
As a Christian counselor, I am dedicated to providing a safe, compassionate space for individuals navigating through life's challenges. Whether you're struggling with anxiety, depression, overwhelming stress, or facing relationship difficulties, know that you're not alone. Together, we can embark on a journey towards healing, growth, and restoration. My approach to counseling integrates psychological principles with the transformative power of faith. I believe in addressing not just the symptoms, but also the underlying issues, guiding you towards holistic healing.
Whether you're seeking relief from debilitating anxiety, wrestling with feelings of despair, or battling with anger that threatens to overwhelm you, I'm here to offer support and guidance tailored to your unique needs.
As a Christian counselor, I am dedicated to providing a safe, compassionate space for individuals navigating through life's challenges. Whether you're struggling with anxiety, depression, overwhelming stress, or facing relationship difficulties, know that you're not alone. Together, we can embark on a journey towards healing, growth, and restoration. My approach to counseling integrates psychological principles with the transformative power of faith. I believe in addressing not just the symptoms, but also the underlying issues, guiding you towards holistic healing.
(727) 910-5250 View (727) 910-5250
Photo of Jennifer L Schanzenbach, Counselor in Pinellas County, FL
Jennifer L Schanzenbach
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Palm Harbor, FL 34684
Working through anxiety, depression, anger, grief, behavior management, parenting challenges and so much more.
I am a Solution Focused Cognitive Behavior Therapist. Working with adults, teens, children, family, and couples. When welcomed I apply counsel from a Christian foundation. I can help you find healing and change where you may have thought there was no hope.
Working through anxiety, depression, anger, grief, behavior management, parenting challenges and so much more.
I am a Solution Focused Cognitive Behavior Therapist. Working with adults, teens, children, family, and couples. When welcomed I apply counsel from a Christian foundation. I can help you find healing and change where you may have thought there was no hope.
(727) 746-5102 View (727) 746-5102
Photo of Debra M Kraus, Counselor in Pinellas County, FL
Debra M Kraus
Counselor, MA, LMHC, CCTP
Verified Verified
I work with individuals dealing with trauma/PTSD, anxiety, depression, anger, abuse, grief/loss, self-esteem, codependency, relationship issues, phobias, OCD and substance abuse to name just a few.
We all at some point in our life need help managing a stressful, challenging situation. I am here to help you process issues compassionately and collaboratively and dedicated to providing you with exceptional quality care so you can achieve your personal goals and objectives. I am a Certified Master-Level practitioner of Accelerated Resolution Therapy (ART) which is a drug-free therapy that can accomplish emotional healing, on average, in just one to three sessions which otherwise can take months or years of therapy.
I work with individuals dealing with trauma/PTSD, anxiety, depression, anger, abuse, grief/loss, self-esteem, codependency, relationship issues, phobias, OCD and substance abuse to name just a few.
We all at some point in our life need help managing a stressful, challenging situation. I am here to help you process issues compassionately and collaboratively and dedicated to providing you with exceptional quality care so you can achieve your personal goals and objectives. I am a Certified Master-Level practitioner of Accelerated Resolution Therapy (ART) which is a drug-free therapy that can accomplish emotional healing, on average, in just one to three sessions which otherwise can take months or years of therapy.
(727) 233-8366 View (727) 233-8366
Photo of Linda Condon, Counselor in Pinellas County, FL
Linda Condon
Counselor, LMHC, TEP
Verified Verified
3 Endorsed
Clearwater, FL 33763
Looking for a therapist? Good for you! I offer a free 30 minute consultation to help you in finding the person who is right for you. Depending on your personal situation, I can help you to improve the way you communicate your needs and feelings, learn ways to mannage your stress/anxiety/anger,and develop resources that will allow you to let go of the past, move forward, understand and speak your truth and live more fully in the present. I look forward to talking to you and exploring how we might work together.
Looking for a therapist? Good for you! I offer a free 30 minute consultation to help you in finding the person who is right for you. Depending on your personal situation, I can help you to improve the way you communicate your needs and feelings, learn ways to mannage your stress/anxiety/anger,and develop resources that will allow you to let go of the past, move forward, understand and speak your truth and live more fully in the present. I look forward to talking to you and exploring how we might work together.
(727) 232-4518 View (727) 232-4518
Photo of David Routly, Licensed Professional Counselor in Pinellas County, FL
David Routly
Licensed Professional Counselor, LPC, CPCS, CMHFE
Verified Verified
1 Endorsed
Saint Petersburg, FL 33702  (Online Only)
I am an experienced and empathetic counselor, specializing in issues related to addiction, depression, anxiety, trauma, anger management, spiritual transitions, relationship issues and the stressors and strains of life changes.
My goal is to help my clients identify and meet their own needs, whether to address a specific emerging issue, to manage existing mental health challenges, or to just gain a greater sense of peace and serenity in their lives.
I am an experienced and empathetic counselor, specializing in issues related to addiction, depression, anxiety, trauma, anger management, spiritual transitions, relationship issues and the stressors and strains of life changes.
My goal is to help my clients identify and meet their own needs, whether to address a specific emerging issue, to manage existing mental health challenges, or to just gain a greater sense of peace and serenity in their lives.
(470) 299-7866 View (470) 299-7866
Photo of Niki Lopez in Pinellas County, FL
Niki Lopez
MA, HS
Verified Verified
I invite you to reach out for help with issues relating to depression, anxiety, couples issues, grief, trauma, life/career changes, parenting/family issues, negative self-talk, self-worth, anger management, attachment issues, and more.
I believe all people have the potential to live healthy, happy, fulfilling lives. I also believe that sometimes we need help when we struggle with various issues. It is my honor to sit with you as you share your story and allow yourself to be vulnerable. Together we will work on becoming stronger, acquiring tools, and building skills to manage the many things life throws your way. I use cognitive behavioral therapy, person-centered therapy, talk therapy, solution focused therapy, client-centered and equine assisted therapy, and more. It can be very difficult to reach out for help and I admire your courage in taking that first step.
I invite you to reach out for help with issues relating to depression, anxiety, couples issues, grief, trauma, life/career changes, parenting/family issues, negative self-talk, self-worth, anger management, attachment issues, and more.
I believe all people have the potential to live healthy, happy, fulfilling lives. I also believe that sometimes we need help when we struggle with various issues. It is my honor to sit with you as you share your story and allow yourself to be vulnerable. Together we will work on becoming stronger, acquiring tools, and building skills to manage the many things life throws your way. I use cognitive behavioral therapy, person-centered therapy, talk therapy, solution focused therapy, client-centered and equine assisted therapy, and more. It can be very difficult to reach out for help and I admire your courage in taking that first step.
(727) 235-7180 View (727) 235-7180
Photo of April Chapel, Counselor in Pinellas County, FL
April Chapel
Counselor, LMHC, LPC, CPC
Verified Verified
Largo, FL 33774
I love working with clients to heal from trauma, resolve anger, and find acceptance for unrealized expectations.
Are you a Christian woman in your 40s-50s experiencing emotional distress after a hard breakup or Narcissistic abuse? Are you looking for support but feeling judged by your faith community? Do you have self-condemning thoughts and doubt your value and worth, but WANT to have positive feelings toward yourself? Do you feel emotionally overconnected to another person and want your sense of independence back? Then YOU are the kind of client I enjoy working with! Together, we can evaluate and dispute negative thoughts and beliefs, resolve spiritual crises, break trauma bonds, and find acceptance for realities unlikely to change.
I love working with clients to heal from trauma, resolve anger, and find acceptance for unrealized expectations.
Are you a Christian woman in your 40s-50s experiencing emotional distress after a hard breakup or Narcissistic abuse? Are you looking for support but feeling judged by your faith community? Do you have self-condemning thoughts and doubt your value and worth, but WANT to have positive feelings toward yourself? Do you feel emotionally overconnected to another person and want your sense of independence back? Then YOU are the kind of client I enjoy working with! Together, we can evaluate and dispute negative thoughts and beliefs, resolve spiritual crises, break trauma bonds, and find acceptance for realities unlikely to change.
(850) 821-3424 View (850) 821-3424
Photo of Lindsay O'Berry, Counselor in Pinellas County, FL
Lindsay O'Berry
Counselor, LMHC
Verified Verified
Saint Petersburg, FL 33729  (Online Only)
It has been a joy supporting clients from all different backgrounds, cultures, and ages who've struggled with depression, anxiety, shame, fear-based thinking, anger, grief, and relationship/communication issues.
Hi there! Starting therapy can feel overwhelming, so I commend you on your courage to take the important next steps towards recovery. When anxiety or depression seem like dark clouds hovering over you, impact every area of life, or rob you of the peace and happiness you want to feel, know that you are not alone. My passion is helping clients improve their self-esteem, coping skills, productivity, and engagement with others to get their quality of life back. I also enjoy empowering trauma survivors to take back control of their lives in healthy ways and no longer feel defined or stuck by past trauma.
It has been a joy supporting clients from all different backgrounds, cultures, and ages who've struggled with depression, anxiety, shame, fear-based thinking, anger, grief, and relationship/communication issues.
Hi there! Starting therapy can feel overwhelming, so I commend you on your courage to take the important next steps towards recovery. When anxiety or depression seem like dark clouds hovering over you, impact every area of life, or rob you of the peace and happiness you want to feel, know that you are not alone. My passion is helping clients improve their self-esteem, coping skills, productivity, and engagement with others to get their quality of life back. I also enjoy empowering trauma survivors to take back control of their lives in healthy ways and no longer feel defined or stuck by past trauma.
(850) 359-3331 View (850) 359-3331
Photo of Shari Dale Hooker, Pre-Licensed Professional in Pinellas County, FL
Shari Dale Hooker
Pre-Licensed Professional, PhD, Coach, RMHCI
Verified Verified
As a Mental Health Therapist, Counselor, and Certified Life Coach my ideal client is one that desires hope and change. "Let's Talk" will assist each person to realize personal best through praise and learning new skills. My goal is to assist in discovering an individual's strengths. We will work together to identify and remove barriers that prevent growth. I'm a non-judgment professional that incorporates humor and laughter in the healing process.
As a Mental Health Therapist, Counselor, and Certified Life Coach my ideal client is one that desires hope and change. "Let's Talk" will assist each person to realize personal best through praise and learning new skills. My goal is to assist in discovering an individual's strengths. We will work together to identify and remove barriers that prevent growth. I'm a non-judgment professional that incorporates humor and laughter in the healing process.
(727) 619-2248 View (727) 619-2248
Photo of Adam T Williams, Counselor in Pinellas County, FL
Adam T Williams
Counselor, MS, LMHC
Verified Verified
Clearwater, FL 33760  (Online Only)
Are you ready to create meaningful change in your life? Do you worry about your own effectiveness as an individual, partner or caregiver? Is it a challenge for you to respond to life stressors calmly and appropriately in a manner that promotes a positive view of self? My goal is to help spare you undue suffering so that you can meet or exceed your desired level of functioning and have the life that you deserve.
Are you ready to create meaningful change in your life? Do you worry about your own effectiveness as an individual, partner or caregiver? Is it a challenge for you to respond to life stressors calmly and appropriately in a manner that promotes a positive view of self? My goal is to help spare you undue suffering so that you can meet or exceed your desired level of functioning and have the life that you deserve.
(813) 534-5785 View (813) 534-5785
Photo of J. Smith Counseling Services, LLC, Counselor in Pinellas County, FL
J. Smith Counseling Services, LLC
Counselor, QS, LMHC, NCC
Verified Verified
Palm Harbor, FL 34684  (Online Only)
Mental Health Counseling can provide "Healing and Restoration to the Mind, Body, and Soul." My mission as a counselor is to help guide people toward inner peace and self-restoration through therapeutic methods and self-revelation. Through counseling, individuals can develop and apply positive coping skills, build a solid foundation and higher self-confidence, strengthen bonds of relationships and create a positive living environment that is encouraging for themselves and their loved ones.
Mental Health Counseling can provide "Healing and Restoration to the Mind, Body, and Soul." My mission as a counselor is to help guide people toward inner peace and self-restoration through therapeutic methods and self-revelation. Through counseling, individuals can develop and apply positive coping skills, build a solid foundation and higher self-confidence, strengthen bonds of relationships and create a positive living environment that is encouraging for themselves and their loved ones.
(727) 240-2306 View (727) 240-2306
Photo of Amy Vitacolonna, Licensed Professional Counselor in Pinellas County, FL
Amy Vitacolonna
Licensed Professional Counselor, MS
Verified Verified
Saint Petersburg, FL 33702  (Online Only)
Are you are feeling overwhelmed, anxious, or depressed? Sometimes life brings us to a place where we need to reach out and find help. If this is you, I would love to partner with you and help you find relief. Healing is about connecting with your true inner self and finding peace. Counseling is most effective when there is a connection with your therapist while discovering the triggers, patterns, and thoughts that often interrupt our quality of life. Come and discover how it feels to be heard, validated, and cared for! I bring a Biblically solid Christian perspective to the counseling session if desired.
Are you are feeling overwhelmed, anxious, or depressed? Sometimes life brings us to a place where we need to reach out and find help. If this is you, I would love to partner with you and help you find relief. Healing is about connecting with your true inner self and finding peace. Counseling is most effective when there is a connection with your therapist while discovering the triggers, patterns, and thoughts that often interrupt our quality of life. Come and discover how it feels to be heard, validated, and cared for! I bring a Biblically solid Christian perspective to the counseling session if desired.
(727) 855-7574 View (727) 855-7574
Photo of Kelli Everton, Counselor in Pinellas County, FL
Kelli Everton
Counselor, MS, LMHC
Verified Verified
2 Endorsed
Everyone goes through difficulties in life that cause intense emotional pain. Perhaps you're feeling utterly torn apart through the hardships that life brings and want a safe space of healing. One of the most difficult tragedies is losing someone you love.
Everyone goes through difficulties in life that cause intense emotional pain. Perhaps you're feeling utterly torn apart through the hardships that life brings and want a safe space of healing. One of the most difficult tragedies is losing someone you love.
(727) 273-7488 View (727) 273-7488
Photo of Rob Alves, Psychologist in Pinellas County, FL
Rob Alves
Psychologist, PsyD
Verified Verified
4 Endorsed
Largo, FL 33773
Dr. Alves is a Licensed Psychologist in the State of Florida. He graduated from The Chicago School of Professional Psychology as a Doctor of Psychology in Clinical Psychology. He has worked with various populations including those with addiction or substance abuse, grief issues, depression, anxiety, trauma, psychosis, severe mental illnesses, the elderly and retirement issues, relationship issues, etc... He has worked in various settings including inpatient psychiatric hospital, partial hospitalization, crisis outreach services, community mental health, outpatient clinics, forensic hospitals, nursing homes and emergency rooms.
Dr. Alves is a Licensed Psychologist in the State of Florida. He graduated from The Chicago School of Professional Psychology as a Doctor of Psychology in Clinical Psychology. He has worked with various populations including those with addiction or substance abuse, grief issues, depression, anxiety, trauma, psychosis, severe mental illnesses, the elderly and retirement issues, relationship issues, etc... He has worked in various settings including inpatient psychiatric hospital, partial hospitalization, crisis outreach services, community mental health, outpatient clinics, forensic hospitals, nursing homes and emergency rooms.
(727) 761-1271 View (727) 761-1271
Photo of Maria M Erickson, Counselor in Pinellas County, FL
Maria M Erickson
Counselor, LMHC
Verified Verified
Seminole, FL 33772
There are times in our lives when we find ourselves "stuck" and/or feeling like we are wading through quicksand to move forward. Our situations appear hopeless and sometimes overwhelming. They can be due to difficulties beyond our control, unresolved issues from our past that have resurfaced, or the consequence of wrong choices. We seek alternative methods for looking at ourselves, managing our situations, as well as the outside influences in our lives, but we don't know how to access them. We need someone to help us discover who we have become and how to move forward in a healthy manner mentally, spiritually, and physically.
There are times in our lives when we find ourselves "stuck" and/or feeling like we are wading through quicksand to move forward. Our situations appear hopeless and sometimes overwhelming. They can be due to difficulties beyond our control, unresolved issues from our past that have resurfaced, or the consequence of wrong choices. We seek alternative methods for looking at ourselves, managing our situations, as well as the outside influences in our lives, but we don't know how to access them. We need someone to help us discover who we have become and how to move forward in a healthy manner mentally, spiritually, and physically.
(727) 947-1483 View (727) 947-1483

See more therapy options for Pinellas County

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.