Codependency Therapists in San Francisco County, CA

I work with people who are: exploring their layered identities, experiencing symptoms related to anxiety and depression, exploring their relationship to substance use, codependency, or sobriety, and support my clients as they move toward recovery.

My clients are individuals and couples who are ready to take a deeper look into themselves and the thoughts and behaviors that aren't serving them any longer. Maybe they've noticed patterns in their lives and/or relationships that they'd like to step away from or help their partners with; issues like explosive anger, emotional withdrawal, people pleasing, codependency, substance abuse, depression, or anxiety. These patterns may be longstanding or they may have arisen as a result of a recent grief or other trauma event. My clients feel there's more to life then what they may be living, they just don't know how to access it yet.

Telehealth appts available now anywhere in CA! I'm a psychoanalyst certified in EMDR (Eye Movement Desensitization and Reprocessing) and Eating Disorders. My niche is couples, control issues, communication issues, intimacy issues, guilt, anger, codependency, and trying to please others. My mission is to help you achieve self actualization!

I am a licensed psychotherapist who is deeply committed to supporting those whose lives have been impacted by alcohol or drugs. I am compassionate, practical, engaged and genuine. If you have struggled or are still struggling, I can help. If you are worried about someone who struggles, I can help. Even if you are unsure of what you may need, I can support you. I strive to develop meaningful therapeutic relationships that allow for understanding, grieving, healing and growth. Those who find help may be children, adult children, spouses, partners, parents, grandparents, couples, women or men.

Are you looking to recover from the wounds of narcissistic abuse and codependency and forge happier, healthier relationships? Welcome. Or do you need support for having a loved one with serious mental illness (SMI)? Welcome.

What brings us to ask for help often becomes fuel for transformation. Here, our symptoms are sign-posts letting us know that healing and growth are possible. I support my clients in seeing whatever challenge they bring to therapy as a call to transformation. I specialize in working with adults who want to heal and grow deeply. I have expertise recovery from shame, low self-esteem, codependency and developing self-compassion. The potential of therapy is about growth and fulfillment over the long arc of our lives and I maintain that whatever our current conflicts, they pertain to that.

I specialize in attachment theory, addiction/addiction related issues, & becoming more aligned with your authentic self. I also enjoy working with couples wanting to strengthen communication skills or rebuild trust within their relationship. Caregivers were the first to teach us how to relate to others. Healthy relationships are often not modeled for us & we wonder why the same patterns repeat. I can help you gain insight into these patterns & we will work together to have healthier relationships. My goal is to get to know you, establish a strong connection, and provide a safe space to begin your healing journey together.

I am a licensed clinical social worker who has a passion for helping clients develop a better understanding of themselves and their lives. I am bilingual in English and Spanish and provide a culturally sensitive environment.

I provide compassionate, conscientious and meaningful psychotherapeutic treatment to individuals seeking to overcome difficult life circumstances, understand/manage emotions, or to those simply seeking self-growth or personal/career development. With twenty plus years as a practicing psychotherapist, having worked with diverse ethnicities, races, ages and sexual orientations, I have vast skills/resources and experience to offer/impart. My approaches/technique includes an eclectic mix of Psychodynamic, Cognitive Behavioral, Jungian, Gestaltian, and some Buddhist philosophy.

I believe the therapeutic relationship is built from trust and sincerity. My hope is to hold space for a genuine connection that fosters dynamic self reflection. Looking deeper into the layers of experience that inform our internal gaze and external lens, and what we intrinsically value and believe. Whether you are looking to unravel patterns of codependency, improve communication with your partner(s), or navigate through body shame and disordered eating, I see opportunity for clarity and resolve.

Do you feel overwhelmed by relationship issues, people-pleasing, emotional responses, or planned or unexpected change? Codependency, heightened sensitivity, life transitions, and trauma show up in many ways of life, and it looks different for everyone. Maybe you care deeply, but aren’t always in the most supportive environments, personally or professionally. You might question yourself often and might even feel like an imposter. Perhaps you are grounded, but this life transition is pulling the rug out beneath you. It’s hard to not take it personally and listen to those negative thoughts, anxiety further instills them.

Do you seek greater influence over life? Have people and experiences clouded your vision of meaningful life participation? My collaborative approach to therapy respects you as ultimate authority in your life and the one who knows yourself best; you can integrate holistic well-being, on physical, mental, emotional, spiritual, social, and ethical areas of life. You can work to resolve trauma and unrest from depression, anxiety, and anger. Trauma resolution, couple and familial relationships, codependency, compromised attachment, destructive narcissism, and harassment are areas of focus in my practice.

As the daughter of a narcissist I am uniquely qualified to guide you through your own process of recovery. I specialize in Adult Children of Narcissists, Adult Children of Alcoholics, Codependency, Adult Children of Dysfunctional Families with an emphasis on early childhood survival and its effect on adult relationships, and couples. My style is interactive, engaged and non-judgmental. I offer individual sessions, weekly support groups and small group intensives (see website). Clinical training includes: Somatic Experiencing, EMDR, EFT &Pia Mellody's trauma treatment model, PACT & Gottman (for couples). Phone and Zoom available.

Have you tried traditional talk therapy and felt like something was missing? Did it seem like you were talking in circles, or reached a plateau? Did it feel too rigid or surface level? Many clients come to me after having done traditional talk therapy and now they want to go deeper. So many issues like codependency, addiction, and persistent anxiety and depression are rooted in subconscious beliefs and patterns rooted in childhood pain. My work is unique because we address your subconscious mind and nervous system, in addition to cognitive process, to help you heal the past in order to move forward.

You CAN heal your life and change IS possible! I am passionate about my job and truly feel it’s a honor to walk with you on your journey of self discovery. My approach combines EMDR, cognitive-behavioral, mindfulness, solution focused, and client centered counseling. I am a certified Yoga teacher and a certified first responder counselor. My guiding principal is to meet clients where they are at and help them grow and develop the skill set they need to reach their full potential.

Are you experiencing anxiety, depression or feeling lost? Are feelings of codependency, addiction or preoccupation crippling your ability to live your life to the fullest? Are you feeling overwhelmed and cannot currently identify your emotions? I am here to support you in self discovery and finding a way together to explore what may be blocking you from living your most authentic life.

As a licensed therapist with 20 years experience, my approach is focused on the mind/body connection and uncovering the strength and wisdom we hold within. I am passionate about empowering women and working with issues such as anxiety, codependency, low self-esteem, narcissistic abuse, life transitions, relationship struggles, learning to set boundaries, and understanding what you truly want and need in your life. I provide a nurturing yet honest atmosphere for you to uncover your authentic voice, dreams and desires while gaining practical solutions that you can use today to meet life’s challenges.

The Codependency Clinic is specifically designed for codependency recovery. We treat Adults Facing Codependency, C-PTSD, Adult Children of Alcoholics, Adult Children of Dysfunctional Families, Adult Children of Narcissists and couples. All of our therapists are trained in EMDR, Somatic Experiencing and The Pia Mellody Model. Our couples' therapists are level 2 Gottman trained practitioners. Our treatment plan is structured and individually specific. We offer individual, group and intensive recovery retreats. Check out our website www.thecodependencyclinic.com.

Perhaps you've found yourself in a space where your needs seem to consistently take a back seat, and the essence of who you are fades into the background. If you’re experiencing the weight of chronic codependency, relational trauma, or the aftermath of narcissistic abuse, you're not alone. You're seeking a way to liberate yourself from the emotional chains that bind you to these draining dynamics. Together, in a space of understanding and empowerment, we’ll explore the intricacies of your experiences, validating your journey and guiding you toward breaking free from this cycle.