Art Therapy in Stephens County, TX

Photo of Breckenridge Family Counseling, Clinical Social Work/Therapist in Stephens County, TX
Breckenridge Family Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Breckenridge, TX 76424
My style is to listen thoroughly, yet to interact with my clients. I think that your past may offer clues to understanding the current obstacles to happiness, but I do not dwell there. I like to think that a solid relationship between my client and myself is the key to progress.I believe change occurs when people are willing to try new ways of acting with support. My primary focus is to develop a solution-based plan to foster positive progress. Additionally, I am trained in Brief Strategic Family Therapy (BSFT) and use this to help families realize their strengths and accomplish their goals.
My style is to listen thoroughly, yet to interact with my clients. I think that your past may offer clues to understanding the current obstacles to happiness, but I do not dwell there. I like to think that a solid relationship between my client and myself is the key to progress.I believe change occurs when people are willing to try new ways of acting with support. My primary focus is to develop a solution-based plan to foster positive progress. Additionally, I am trained in Brief Strategic Family Therapy (BSFT) and use this to help families realize their strengths and accomplish their goals.
(254) 870-2307 View (254) 870-2307

Online Therapists

Photo of Heart Works Therapy, Licensed Professional Counselor in Stephens County, TX
Heart Works Therapy
Licensed Professional Counselor, ATR, LPC, LPC-S
Verified Verified
Fort Worth, TX 76114
Welcome to Heart Works Therapy! We offer a wide range of therapeutic modalities including Art Therapy, EMDR, Play Therapy, Executive Functioning Skills Coaching, Affective Psychology, CBT, Nature Therapy, and Animal Assisted Therapy. Our offices are located in the heart of the River District of Fort Worth, which accommodates Walk and Talk Therapy with Layla our Registered Therapy Dog. We offer services for all ages, children 5 and up, adolescents, and adults. We invite clients to step into a safe space for healing and growth to take place. We look forward to partnering with our clients and their unique journey towards well-being.
Welcome to Heart Works Therapy! We offer a wide range of therapeutic modalities including Art Therapy, EMDR, Play Therapy, Executive Functioning Skills Coaching, Affective Psychology, CBT, Nature Therapy, and Animal Assisted Therapy. Our offices are located in the heart of the River District of Fort Worth, which accommodates Walk and Talk Therapy with Layla our Registered Therapy Dog. We offer services for all ages, children 5 and up, adolescents, and adults. We invite clients to step into a safe space for healing and growth to take place. We look forward to partnering with our clients and their unique journey towards well-being.
(817) 345-0563 View (817) 345-0563
Photo of Helena C Roberson, Licensed Professional Counselor in Stephens County, TX
Helena C Roberson
Licensed Professional Counselor, MA, NCC, LPC-S, CCATP
Verified Verified
1 Endorsed
Southlake, TX 76092
She ascribes to evidence based practices including Solution-Focused therapy, Creative Art Therapy and Cognitive Behavioral Therapy.
Helena is a compassionate and perceptive listener, offering you a healing space with focus on solutions. Gifted in establishing rapport quickly, Helena’s approach focuses on empathetic guidance, identification of client strengths, and replacing destructive patterns. Helena specializes in treating adults struggling with life transitions associated with work, stress, relationships ,anxiety, and depression. With previous experience as a School Counselor and Teacher, Helena also has a passion for working with young adults 18 and up with identity issues, anger and low self-esteem.
She ascribes to evidence based practices including Solution-Focused therapy, Creative Art Therapy and Cognitive Behavioral Therapy.
Helena is a compassionate and perceptive listener, offering you a healing space with focus on solutions. Gifted in establishing rapport quickly, Helena’s approach focuses on empathetic guidance, identification of client strengths, and replacing destructive patterns. Helena specializes in treating adults struggling with life transitions associated with work, stress, relationships ,anxiety, and depression. With previous experience as a School Counselor and Teacher, Helena also has a passion for working with young adults 18 and up with identity issues, anger and low self-esteem.
(817) 601-1044 View (817) 601-1044
Photo of Samantha Sotello, Licensed Professional Counselor in Stephens County, TX
Samantha Sotello
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Arlington, TX 76016
I spent time in grad school being trained in art therapy and over the past years I have focused on helping children and teens work through trauma.
My experience includes working closely with professionals, including law enforcement and CPS, to provide justice and healing to children and teens who have experienced abuse. I am truly passionate about counseling children, adolescents, and teenagers to help them find their voice and empower them to take charge of their own healing. Along with teens and children, I have extensive experience working with couples and families. I believe families and couples function as systems and can work through most issues by focusing on identifying destructive patterns, working on their communication and understanding towards each other.
I spent time in grad school being trained in art therapy and over the past years I have focused on helping children and teens work through trauma.
My experience includes working closely with professionals, including law enforcement and CPS, to provide justice and healing to children and teens who have experienced abuse. I am truly passionate about counseling children, adolescents, and teenagers to help them find their voice and empower them to take charge of their own healing. Along with teens and children, I have extensive experience working with couples and families. I believe families and couples function as systems and can work through most issues by focusing on identifying destructive patterns, working on their communication and understanding towards each other.
(682) 327-0612 View (682) 327-0612
Photo of Laura Rosser, Licensed Professional Counselor in Stephens County, TX
Laura Rosser
Licensed Professional Counselor, LPC
Verified Verified
Arlington, TX 76017
Howdy! The techniques I utilize are from the foundations of Person Centered and Solution Focused Theory with some art therapy mixed in (if you are comfortable with experimenting with creative therapy). To begin, we will discuss what goals you would like to accomplish during our time together. My philosophy of therapy is, I feel you are the authority in your life and therapy can be a catalyst to identify barriers keeping you from achieving goals. We join together as a team to process, help identify goals, and strategize in making the positive change you would like to see in your life.
Howdy! The techniques I utilize are from the foundations of Person Centered and Solution Focused Theory with some art therapy mixed in (if you are comfortable with experimenting with creative therapy). To begin, we will discuss what goals you would like to accomplish during our time together. My philosophy of therapy is, I feel you are the authority in your life and therapy can be a catalyst to identify barriers keeping you from achieving goals. We join together as a team to process, help identify goals, and strategize in making the positive change you would like to see in your life.
(817) 242-5996 View (817) 242-5996
Photo of Angi D. Seagraves, Licensed Professional Counselor in Stephens County, TX
Angi D. Seagraves
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Arlington, TX 76016
I enjoy working with individuals, couples and families who struggle with poor communication, boundary issues, behavioral problems, depression, anxiety, and self harming behaviors. I specialize in treating teens and adults by incorporating Reality Therapy with Art Therapy techniques. By using creative expression clients are able to get in touch with what they feel, learn what they want, evaluate their behavior and make a plan for achieving the outcomes they desire. By choosing healthy thoughts and behaviors the client chooses a more fulfilling life.
I enjoy working with individuals, couples and families who struggle with poor communication, boundary issues, behavioral problems, depression, anxiety, and self harming behaviors. I specialize in treating teens and adults by incorporating Reality Therapy with Art Therapy techniques. By using creative expression clients are able to get in touch with what they feel, learn what they want, evaluate their behavior and make a plan for achieving the outcomes they desire. By choosing healthy thoughts and behaviors the client chooses a more fulfilling life.
(682) 305-3877 View (682) 305-3877
Photo of Comfort and Joy Therapy, PLLC, Licensed Professional Counselor in Stephens County, TX
Comfort and Joy Therapy, PLLC
Licensed Professional Counselor, MS, LPC
Verified Verified
Keller, TX 76248
Christi Moreno is a Licensed Professional Counselor at Comfort and Joy Therapy. She received her MS in Clinical Mental Health Counseling from a CACREP program and enjoys working with children (7+), adolescents, and adults of all ages. She enters every counseling relationship with a person-centered approach and uses a variety of counseling techniques and theories as appropriate for specific client situations. Techniques and theories could include elements from Emotionally Focused Individual Therapy, Cognitive Behavioral Therapy, Trauma-Focused CBT, Adlerian Therapy, Solution-Focused Brief Therapy, DBT, Art Therapy, and many others.
Christi Moreno is a Licensed Professional Counselor at Comfort and Joy Therapy. She received her MS in Clinical Mental Health Counseling from a CACREP program and enjoys working with children (7+), adolescents, and adults of all ages. She enters every counseling relationship with a person-centered approach and uses a variety of counseling techniques and theories as appropriate for specific client situations. Techniques and theories could include elements from Emotionally Focused Individual Therapy, Cognitive Behavioral Therapy, Trauma-Focused CBT, Adlerian Therapy, Solution-Focused Brief Therapy, DBT, Art Therapy, and many others.
(682) 255-3508 View (682) 255-3508
Photo of Rachel Allen, Licensed Professional Counselor in Stephens County, TX
Rachel Allen
Licensed Professional Counselor
Verified Verified
2 Endorsed
Southlake, TX 76092
I enjoy incorporating CBT, DBT, parts work, mindfulness, activities, and art for your benefit.
Hi there! As a queer person, I know how hard it is to find a therapist you feel safe to open up to. My role is to provide quality therapy in a safe, judgement-free zone. My clients often feel overwhelmed, stuck, or different and struggle with depression, anxiety, perfectionism, life stress, and trauma. Although I specialize in LGBTQ+ affirming therapy (especially with lesser-known identities such as asexual, aromantic, nonbinary, genderfluid, etc), I work with all kinds of people who simply want a better life.
I enjoy incorporating CBT, DBT, parts work, mindfulness, activities, and art for your benefit.
Hi there! As a queer person, I know how hard it is to find a therapist you feel safe to open up to. My role is to provide quality therapy in a safe, judgement-free zone. My clients often feel overwhelmed, stuck, or different and struggle with depression, anxiety, perfectionism, life stress, and trauma. Although I specialize in LGBTQ+ affirming therapy (especially with lesser-known identities such as asexual, aromantic, nonbinary, genderfluid, etc), I work with all kinds of people who simply want a better life.
(817) 646-3863 View (817) 646-3863
Photo of Teresa Bartnicki, Licensed Professional Counselor in Stephens County, TX
Teresa Bartnicki
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Willow Park, TX 76087
I have 10+ years of experience and training in multiple modalities including Person-Centered, CBT, DBT, TBRI, SFBT, EMDR, Grief, Mindfulness, Meditation, Art Therapy, and Motivational Interviewing.
Challenges, conflict and change are inevitable. Many of our thoughts, choices, behaviors and patterns develop as an adaptive response to our personal experiences and adversities. However, sometimes these same thoughts, behaviors and patterns stop working for us and become maladaptive. We feel "stuck." They become a great source of distress for us and for those around us. My goal is to provide a safe, warm, supportive environment for individuals to explore and gain insight into their thoughts, behaviors and patterns, reassess their usefulness and explore and establish healthier, more effective alternatives.
I have 10+ years of experience and training in multiple modalities including Person-Centered, CBT, DBT, TBRI, SFBT, EMDR, Grief, Mindfulness, Meditation, Art Therapy, and Motivational Interviewing.
Challenges, conflict and change are inevitable. Many of our thoughts, choices, behaviors and patterns develop as an adaptive response to our personal experiences and adversities. However, sometimes these same thoughts, behaviors and patterns stop working for us and become maladaptive. We feel "stuck." They become a great source of distress for us and for those around us. My goal is to provide a safe, warm, supportive environment for individuals to explore and gain insight into their thoughts, behaviors and patterns, reassess their usefulness and explore and establish healthier, more effective alternatives.
(817) 631-4290 View (817) 631-4290
Photo of Britteny Petty, Licensed Professional Counselor in Stephens County, TX
Britteny Petty
Licensed Professional Counselor, MS, LPC
Verified Verified
Crowley, TX 76036  (Online Only)
Do you miss the ability to make decisions without overthinking? Do you miss being able to get out of bed with a focused and positive mindset? Do you miss feeling like you are in control of your life and all life has to offer? I am a licensed professional counselor and I help adolescents and adults overcome anxiety and depression and find ways to discover balance in the midst of chaos. I enjoy utilizing CBT, person-centered, and art therapy together to get you to a place of feeling whole again. Whether you are on the journey to find healing, balance, establishing boundaries, and desire to find your inner peace.
Do you miss the ability to make decisions without overthinking? Do you miss being able to get out of bed with a focused and positive mindset? Do you miss feeling like you are in control of your life and all life has to offer? I am a licensed professional counselor and I help adolescents and adults overcome anxiety and depression and find ways to discover balance in the midst of chaos. I enjoy utilizing CBT, person-centered, and art therapy together to get you to a place of feeling whole again. Whether you are on the journey to find healing, balance, establishing boundaries, and desire to find your inner peace.
(817) 985-4742 View (817) 985-4742
Photo of Dr. Shenan Spraberry, Licensed Professional Counselor in Stephens County, TX
Dr. Shenan Spraberry
Licensed Professional Counselor, PhD, LPC
Verified Verified
Arlington, TX 76006
She will help get to the root of your problem using proven techniques such as expressive Art Therapy.
On the outside everything looks great, but inside you feel like you are falling apart. Anxious, depressed, unhappy, and unsatisfied. You have been slowly isolating yourself and you can't stand it anymore. Easily irritated by things that you used to have patience for, fighting with the people you love constantly, and you aren't spending enough time taking care of yourself. Your relationships are suffering. Please don't wait until things get even worse. Like a car, a therapy "tune up" will get you back on track before the engine blows! If you are tired of how things are going and committed to improvement, it's time to call.
She will help get to the root of your problem using proven techniques such as expressive Art Therapy.
On the outside everything looks great, but inside you feel like you are falling apart. Anxious, depressed, unhappy, and unsatisfied. You have been slowly isolating yourself and you can't stand it anymore. Easily irritated by things that you used to have patience for, fighting with the people you love constantly, and you aren't spending enough time taking care of yourself. Your relationships are suffering. Please don't wait until things get even worse. Like a car, a therapy "tune up" will get you back on track before the engine blows! If you are tired of how things are going and committed to improvement, it's time to call.
(817) 502-9378 View (817) 502-9378
Photo of Vanessa Saenz, Licensed Professional Counselor in Stephens County, TX
Vanessa Saenz
Licensed Professional Counselor, MS, LPC, LCDC-I
Verified Verified
1 Endorsed
Mansfield, TX 76063
I use a variety of treatment modalities including, mindfulness, CBT, play therapy, art therapy and DBT.
Welcome! My name is Vanessa Saenz, and I am excited that you have allowed me the opportunity to help you on your journey. My goal is to walk with you through these life challenges and help with providing a safe place where you can feel accepted and understood. I understand that every person is not the same or has the same experience; therefore, my goal is for my clients to leave each session feeling heard and supported.
I use a variety of treatment modalities including, mindfulness, CBT, play therapy, art therapy and DBT.
Welcome! My name is Vanessa Saenz, and I am excited that you have allowed me the opportunity to help you on your journey. My goal is to walk with you through these life challenges and help with providing a safe place where you can feel accepted and understood. I understand that every person is not the same or has the same experience; therefore, my goal is for my clients to leave each session feeling heard and supported.
(682) 243-5794 View (682) 243-5794
Photo of Jashley Boatwright, Licensed Professional Counselor in Stephens County, TX
Jashley Boatwright
Licensed Professional Counselor, LPC-AT, ATR-BC
Verified Verified
1 Endorsed
Pantego, TX 76013
I offer individual and group art therapy services for children and adults.
I believe in each client’s potential and unique creativity. Your mind and body are designed to heal. I seek to help clients connect and return to the natural and healthy design of rest and digest and grow coping tools when faced with being in a fight or flight mode. Hope is a critical force in the healing process. “Hope is being able to see that there is light despite all the darkness,” Desmond Tutu. Being able to connect to the present with honesty, transparency, and non-judgment is a key ingredient to understanding oneself and embracing the healing journey.
I offer individual and group art therapy services for children and adults.
I believe in each client’s potential and unique creativity. Your mind and body are designed to heal. I seek to help clients connect and return to the natural and healthy design of rest and digest and grow coping tools when faced with being in a fight or flight mode. Hope is a critical force in the healing process. “Hope is being able to see that there is light despite all the darkness,” Desmond Tutu. Being able to connect to the present with honesty, transparency, and non-judgment is a key ingredient to understanding oneself and embracing the healing journey.
(817) 270-6788 View (817) 270-6788
Photo of Carie Chandler, Counselor in Stephens County, TX
Carie Chandler
Counselor, LPC, MEd
Verified Verified
2 Endorsed
Fort Worth, TX 76109
Those I most often use include EMDR, Cognitive Behavioral Therapy, Adlerian Therapy, Mindfulness, and Art.
Feeling a little overwhelmed? Struggling with Mom guilt? I believe that all people deserve the chance to have joy and embrace their best life. I specialize in helping individuals with anxiety, depression, relationships, behavior issues, and self-esteem concerns. Together, we will explore your concerns and obstacles to your joy.
Those I most often use include EMDR, Cognitive Behavioral Therapy, Adlerian Therapy, Mindfulness, and Art.
Feeling a little overwhelmed? Struggling with Mom guilt? I believe that all people deserve the chance to have joy and embrace their best life. I specialize in helping individuals with anxiety, depression, relationships, behavior issues, and self-esteem concerns. Together, we will explore your concerns and obstacles to your joy.
(682) 452-6198 View (682) 452-6198
Photo of Katie Cox, LPC-Associate in Stephens County, TX
Katie Cox
LPC-Associate, LPC-A, MS, NCC
Verified Verified
Colleyville, TX 76034
I use art and activity therapy to encourage self-exploration from a new perspective.
Healing happens through connection. Counseling gives everyone a space to heal, grow, and feel accepted. Everyone deserves to tell their story and it is my passion to listen, support, and empower you. I provide empathetic understanding, teach practical coping skills, and create top-notch treatment plans tailored to your specific needs.
I use art and activity therapy to encourage self-exploration from a new perspective.
Healing happens through connection. Counseling gives everyone a space to heal, grow, and feel accepted. Everyone deserves to tell their story and it is my passion to listen, support, and empower you. I provide empathetic understanding, teach practical coping skills, and create top-notch treatment plans tailored to your specific needs.
(817) 646-0018 View (817) 646-0018
Photo of Stacey Counsels, Licensed Professional Counselor in Stephens County, TX
Stacey Counsels
Licensed Professional Counselor, MA, LPC, ATR
Verified Verified
2 Endorsed
Argyle, TX 76226
My passionate approach to therapy is truly blended in psychology, art and mind/body wellness.
Through the process of traditional therapy and/or the making and creating of artwork individuals are encouraged to explore feelings, reconcile emotional conflicts, foster self-awareness, manage behaviors, develop social skills/communications, improve reality orientation, reduce anxiety, promote relaxation and increase self-esteem. I believe that you will find in working together a sense of support, encouragement, challenge and empowerment which promotes and fosters personal growth, an assistance in healing your mind and body, and an enhanced quality of life. I invite you to join me in creative discoveries of self!
My passionate approach to therapy is truly blended in psychology, art and mind/body wellness.
Through the process of traditional therapy and/or the making and creating of artwork individuals are encouraged to explore feelings, reconcile emotional conflicts, foster self-awareness, manage behaviors, develop social skills/communications, improve reality orientation, reduce anxiety, promote relaxation and increase self-esteem. I believe that you will find in working together a sense of support, encouragement, challenge and empowerment which promotes and fosters personal growth, an assistance in healing your mind and body, and an enhanced quality of life. I invite you to join me in creative discoveries of self!
(940) 745-2494 View (940) 745-2494
Photo of Creative Clarity Art Therapy, Art Therapist in Stephens County, TX
Creative Clarity Art Therapy
Art Therapist, LPC-AT, ATR-BC, LPC-S, AAT
Verified Verified
1 Endorsed
Burleson, TX 76028
Traditional counseling is not the best fit for every individual and there are so many other pathways to healing available to you. Art therapy can provide an expressive non-verbal experience to unlock the inner world and provide clarity to those who are struggling with mental health. Using creativity to heal can be used by all ages from 5-100+. If you feel that the traditional counseling setting just isn't working for you and you are looking to gain a different perspective on the healing process, art therapy may be just for you.
Traditional counseling is not the best fit for every individual and there are so many other pathways to healing available to you. Art therapy can provide an expressive non-verbal experience to unlock the inner world and provide clarity to those who are struggling with mental health. Using creativity to heal can be used by all ages from 5-100+. If you feel that the traditional counseling setting just isn't working for you and you are looking to gain a different perspective on the healing process, art therapy may be just for you.
(817) 484-0062 View (817) 484-0062
Photo of Cyndi Gray Williams, Clinical Social Work/Therapist in Stephens County, TX
Cyndi Gray Williams
Clinical Social Work/Therapist, LCSW, RCAT, SEP
Verified Verified
Haslet, TX 76052
As a Registered Art Therapist and Somatic Experiencing Practitioner I incorporate both areas of study to aid the individual in learning more about their body's version of the story.
The ideal client has experienced trauma, feels lost and is seeking support to reclaim their life, experiences and sense of self.
As a Registered Art Therapist and Somatic Experiencing Practitioner I incorporate both areas of study to aid the individual in learning more about their body's version of the story.
The ideal client has experienced trauma, feels lost and is seeking support to reclaim their life, experiences and sense of self.
(682) 297-5140 View (682) 297-5140
Photo of Elizabeth Curl Reep Lcsw-S, Clinical Social Work/Therapist in Stephens County, TX
Elizabeth Curl Reep Lcsw-S
Clinical Social Work/Therapist, LCSW-S
Verified Verified
1 Endorsed
Arlington, TX 76012
Some of the modalities I offer include but are not limited to; the Gottman Method, EMDR, Mindfulness, Cognitive Behavioral, therapeutic coping skills and play and art based therapies.
Having the pleasure of working with kids, adults, couples and families for the past 20+ years has taught me that not all storms come to disrupt our life, some come to clear our path. My role is to provide a safe, non-judgmental space to explore challenges you may be facing. Together we will identify your strengths and develop them into effective strategies for coping with everyday life. We Fall. We Break. We Fail. But then we Rise. We Heal. We Overcome.
Some of the modalities I offer include but are not limited to; the Gottman Method, EMDR, Mindfulness, Cognitive Behavioral, therapeutic coping skills and play and art based therapies.
Having the pleasure of working with kids, adults, couples and families for the past 20+ years has taught me that not all storms come to disrupt our life, some come to clear our path. My role is to provide a safe, non-judgmental space to explore challenges you may be facing. Together we will identify your strengths and develop them into effective strategies for coping with everyday life. We Fall. We Break. We Fail. But then we Rise. We Heal. We Overcome.
(817) 382-2629 View (817) 382-2629
Photo of Tessa Wolford, Licensed Professional Counselor in Stephens County, TX
Tessa Wolford
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Abilene, TX 79603
Waitlist for new clients
I use a variety of techniques including play therapy, art therapy, EMDR, and mindfulness.
Welcome! Looking for someone to talk to is brave. I am glad you are here. When life presents challenges, it is hard to function with daily tasks: adding counseling can feel like another thing you have to do. I believe that you can handle hard things, and you deserve to live your life to the fullest. I am here to walk this journey with you while providing resources along the way. I cannot wait to meet you and hear your story.
I use a variety of techniques including play therapy, art therapy, EMDR, and mindfulness.
Welcome! Looking for someone to talk to is brave. I am glad you are here. When life presents challenges, it is hard to function with daily tasks: adding counseling can feel like another thing you have to do. I believe that you can handle hard things, and you deserve to live your life to the fullest. I am here to walk this journey with you while providing resources along the way. I cannot wait to meet you and hear your story.
(325) 784-0896 View (325) 784-0896

See more therapy options for Stephens County

Art Therapy

How does art therapy work?

The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.

Does art therapy help with trauma?

Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.

How long does art therapy last?

The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.

What are the limitations of art therapy?

Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.