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Therapists in Summit County

"" I am not what happened to me, I am what I choose to become" Carl Jung. We are all born with that spark of light from Source. But eventually from being in the world the spark starts to fade, it becomes covered up by the ego/personality that develops from our experiences in life. This is not who we truly are. You are still the light that wills to shine and prosper. Dare to invite your higher self to live as and through you, return home to yourself."
"Pain (emotional, spiritual and/or physical) is often a signal that alerts us that something in our lives needs to change. I believe that when we find the courage to ask for help in the process of making that change, we restore the hope that life doesn't have to feel so difficult, it can actually be rewarding. That hope won't occur unless the client/therapist relationship is built on trust. I consider that trust sacred and I am committed to providing a safe environment through respect, compassion, humor, patience and acceptance, a place where growth and healing lead to positive change."
Marriage & Family Therapist, MA, LMFT
"I specialize in work with school-aged children as well as families. I believe early intervention can prevent and reduce the effects of chronic issues which may result if not otherwise treated. I value and strive to provide collaborative care and offer case management in order to offer a full continuum of care helping individuals address all areas of their life. I utilize play therapy techniques for school-aged children in order to provide a type of therapy which helps children connect, heal, and learn skills needed to cope with daily life."
Marriage & Family Therapist, MS, LMFT
"With regards to therapy, I tend to think in terms of months, not years. My role is to help clients get on a track that will lead to resolution of whatever brings them to therapy. I do not look for pathology or blame; rather, I try to help people build on their strengths. I also try to help individuals develop strategies and identify resources that work best for their unique situation."
Clinical Social Work/Therapist, LCSW
"My approach is very relationship based, incorporating fundamentals of clinical practice...including CBT, DBT, psychodynamic and psychosocial approaches. I am very holistic and work with the person in the situation and the system. I specialize with many groups and have worked with very diverse populations in the past including; parenting skills/coaching, life skills, coping skills, anxiety, depression, high risk behaviors, adjustment issues, such as relocating, divorce, loss, identity issues and learning issues to name a few."
Marriage & Family Therapist, LMFT
"My approach is to address the unique needs and personality of each client. I seek to work with children and adolescents on maximizing strengths and developing coping skills. In my many years of practice I have learned to work in the modality that best suits each client - cognitive-behavioral and talk therapy, parent-child or sibling work, art, play and/or sand tray therapies, and, if/when appropriate, the use of EMDR to facilitate treatment. Coordinating with parents and important support figures is often key to progress in therapy."
Clinical Social Work/Therapist, LCSW
"I provide therapy to individuals, families, and groups. I have treated a broad range of diagnoses and ages. My diverse experience allows me to work successfully with a large array of clients. Whether you are feeling overwhelmed by life, family, a specific event, or have struggled to feel your best for a long time, we can work together to increase control, confidence, and peace. **I offer a free 30-minute consultation. It is essential to find the right fit when looking for a therapist. This consultation is a way for us to meet and talk about your hopes and intentions. **"
"In 25 years as a couples therapist, I've helped many couples work through problems to create the kind of partnership they truly want. Most couples tell me that they want to feel connected with their partner again; to stop the 'same old arguments' from cycling over and over; to stop living like roommates; to end the painful silences; to feel heard and understood; and to feel hopeful, and happy again."
"Trailtalk is taking therapy off the couch and onto the trail in Park City and now in SLC! Walking while talking empowers clients physically while they seek support emotionally. Trailtalk is for busy, functional people who want to talk with someone, but feel uncomfortable sitting in an office. It's less clinical, but just as effective as traditional therapy. Trailtalk hopes to de-stigmatize mental health care by making therapy accessible, approachable and affordable. We all need mental health check ins and check ups. Treating our minds like our bodies with routine preventive care improves our quality of life."
"Therapy can help you maintain wellness, manage health challenges or the effects of chronic stress. My aim is to help you sustain vibrancy in your life and relationships by overcoming symptoms and stressors that distract from peak performance. Common issues for therapy are related to depression, anxiety, stress, trauma, addictions, grief and loss, and adjustment to life transitions such as physical illness, marriage, parenthood, divorce, and separation. At Park City Counseling, I work with adults and couples who aspire to happy, healthy living."
"I treat children and adolescents ranging from birth to 18 years of age. I work with the whole family supporting parents with education and skills. Children come to me with an array of issues ranging from anxiety, depression, adjustment disorders, trauma, academic failure, and family discord."
Marriage & Family Therapist, LMFT
"Are you suffering with depression, anxiety, substance abuse, or relationship problems? If you're looking for practical, effective, compassionate counseling backed by scientific knowledge, help is here. Individual, couple, or family, you'll learn information and skills that are valuable in everyday life. If you want counseling that focuses on your goals and treats the problem directly, instead of just talking about it, you're in the right place. Clients often comment "This is the first time I've learned something useful in therapy!""
"I specialize in life transitions for adults and relationship counseling for couples. I can help you cope with the anxiety and depression often experienced during life transitions from early adulthood through later life. I provide support and guidance to help you navigate through all life's challenges. I also have expertise in relationship counseling. I can help you improve communication skills and learn effective conflict resolution skills to enhance your relationship."
"I am a licensed clinical psychologist and certified behavioral sleep medicine specialist, with over 10 years of clinical experience and specialty training in sleep medicine. I provide behavioral (i.e., non-medication) treatments for the most common sleep disorders in adults, children, and adolescents, including insomnia, nightmares, and daytime sleepiness. My research and clinical work has been featured by major news outlets, including the Wall Street Journal, New York Times, Oprah Magazine, ABC World News Tonight, and the National Geographic Channel. I look forward to helping clients achieve their optimal mental and physical well-being and performance, by improving their sleep health."
Marriage & Family Therapist, MA, LMFT
"I offer mindfulness based psychotherapy which is a way of letting go of judgment and bringing present-moment focus to our thoughts, feelings and experiences. We are so often our own worst critic either dwelling on the past or worrying about the future. We get stuck repeating the same patterns over and over. Mindfulness offers a way to not only get unstuck, but also lessen the sting of life's difficulties. My style is empathic, engaged, open, nonjudgmental and deeply respectful of you and your needs. I strive to help you feel safe and empowered while we work."
"Welcome to your journey of self-discovery! My goal is to work with you in partnership to create a holistic treatment plan that integrates traditional psychotherapy approaches with a mind-body-spirit orientation proven by modern science to have distinct therapeutic advantages in health and healing. Using a strength-based, interactive, empathic and integrative approach to counseling, coaching and guiding a client, I am able to effectively assist you in empowering yourself to change limiting and unproductive thoughts and beliefs, to creatively explore challenges in relationships, and to begin living with harmony and balance in accordance with your highest ideals."
Clinical Social Work/Therapist, MSW, LCSW
"As a seasoned Therapist and Coach, I rely heavily on knowledge and experience to guide my interactions with adolescents and adults experiencing the following: Low self esteem, adjustment to a difficult life transition, low mood and anxiety, behavioral concerns, peer/parental/work pressure, substance abuse, domestic violence and a desire for future goal setting. I work together with my clients to establish effective interventions that promote increased wellness and healthy growth through a collaborative, strength-based and flexible approach."
Clinical Social Work/Therapist, LCSW, MSW
"Together we collaborate to work toward improved self-awareness and life satisfaction, learning acceptance for what "is" and changing what you can. My focus of practice includes mood disorders, anxiety, relationships, grief and loss, coping with health issues/ disease, substance use, and women's specific issues including post-partum depression. I utilize a mindfulness approach paired with integrative emotional, cognitive, and motivational treatment modalities."
"When someone comes to see me for counseling, I count it as a privilege to walk alongside them during this time of life. During the first session, we identify the goals that they would like to work on and a plan for how we move forward. My approach is generally considered multi-modal, meaning that consideration is given to the whole person: psychologically, emotionally, cognitively, physically, medically and spiritually. It is my hope that clients walk out of the office feeling more fully armed with tools they can implement into their life and relationships."
"As people we are faced with many different trials and challenges throughout our lives and if you are reading this, you are likely thinking about talking to someone about the things you are facing. I appreciate how much courage it can take to begin the search of finding the therapeutic relationship that best fits you. I have a diversity of experience in working with older adults, adults, adolescents and children with a wide range of concerns including depression, anxiety, phase of life difficulties, trauma, drug and alcohol issues, and relationship problems."