Lesbian Therapists in Summit County, UT

Transformation doesn't ask that you stop being you. It demands that you find a way back to the authenticity and strength that's already inside of you. -Cheryl Strayed. I believe that everyone has the power within to heal themselves.As a therapist, there is nothing more sacred than being involved in someone's story and being able to help them find light in a world that can at times seem rather dim. My objective is to walk gently and compassionately with my clients on their paths toward creating a life full of meaning and growth.

Now offering Ketamine Assisted Psychotherapy (KAP): In KAP treatment, the client takes a subanesthetic dose of ketamine, usually administered orally. Ketamine has been shown to boost neuroplasticity, which promotes capacity in the brain to alter rigid thinking and behavioral patterns- in other words, increasing the brain's ability to learn and change. In order to pursue KAP, we will need to meet for initial intake, you will need to meet with a prescriber and attain your ketamine prescription, and then work with me to collaborate in ketamine journeys in my office. Contact me for more information about this exciting offering.

Are you seeking a therapist who specializes in major life transitions, including gender, sexuality, faith, and career transitions? Do you need a therapist with experience meeting the unique needs of women, transgender, and LGBTQ individuals? Are you seeking an affirming therapist with a focus on centering you as expert over your own identity and empowering you to reach your fullest potential? Are you seeking a therapist with experience working with high-profile (i.e., political, executive, and entertainment) individuals and their unique needs?

My approach is very relationship based, incorporating fundamentals of clinical practice...including CBT, DBT, psychodynamic and psychosocial approaches. I am very holistic and work with the person in the situation and the system. I specialize with many different presenting problems and have worked with very diverse populations in the past including; parenting skills/coaching, life skills, coping skills, anxiety, depression, high risk behaviors, adoption issues, adjustment issues, such as relocating, divorce, loss, identity issues and learning issues to name a few.

Birgitta Cuneo Hellberg is a License Clinical Social Worker of 13 years of experience. She provides compassionate, patient-centered care for children, teens and families who are struggling with mental health issues. She holds specialized training in evidenced-based play therapy, trauma-informed therapy, DBT, EMDR, TFCBT, parent-child attachment, CBT and Child-centered approaches. It is her goal to make you feel seen, heard, understood, and that we care about you, your family, and your situation. She assist children and families in resolving difficulties and achieving a greater sense of well-being.

Currently using a waitlist for new clients. I provide individual therapy for adults. My clients are are trying to get past something that holds them back. This root issue can hurt your relationships, cause you to second guess your decisions or think badly about yourself. With a trauma informed approach you can learn a new way to approach and heal that root problem. Our therapy will focus on building safety and trust, and increasing your skills and confidence to manage whatever comes your way. We will do the work needed to get you confident in pushing out of your comfort zone and into the life you want to live.

Saddle of Love will be a 501(c)(3) non-profit Equine Assisted Psychotherapy (EAP) program. Our mission is to teach trust, self- love, and positive life coping skills to youth through Equine Assisted Psychotherapy. We will partner with horses for the exploration of self- awareness, connection and confidence and love to gain new perspectives on life. We offer EMDR, individual, group and family therapy as well as camps, retreats, culinary and horticulture therapy.

In order to provide unique and individualized care, I offer a multitude of services such as individual therapy, family therapy, couples counseling, and group therapy. I am licensed to treat clients in both Florida and Utah and I believe in alternative ways of conducting therapy based on the needs of my clients. I have spent the vast majority of my career supporting and counseling clients facing issues ranging from eating disorders and addictions, couples/family conflict, and mood disorders.

My name is Christine Osmundson. I am a licensed private practice online Telehealth provider practicing in Colorado and Utah with the Sondermind and Tava Health Networks. I have a master's degree in Applied Psychology from New York University and 1 year of post graduate studies towards a Ph.D. in Child and Adolescent Psychoanalytic Psychotherapy at the Tavistock Institute in London, England. I've worked with several populations of individuals, couples and families for over 25 years within several capacities i.e., psychiatric inpatient, residential, day treatment, school, mental health centers and private practice.

Centered Counseling is dedicated to serving children, adolescents, adults and their families from varied socioeconomic, ethnic, and mental health backgrounds. Our purpose is to assist clients in overcoming personal, family and community struggles in order to become a more integrated, balanced and successful individual. Centered Counseling has a heightened commitment to practice within ethical and professional guidelines while meeting the individual emotional needs of our clientele in a respectful and dignified manner.

I believe that each person has the potential to live the life they truly want and that lasting change is possible. As a strengths-based therapist, I help a client find their strengths are built on and utilized in therapy to help the client work through the difficulties they are experiencing. I create a space where you can tell me anything without fear of judgment or me telling you how you should live life. Therapy is an interactive process and it shouldn’t look the same for each person. I love helping people build their confidence and becoming more assertive. I want to help you build the skills to live your life to the fullest!

Dr. Jacqueline Hyde: Pinebrook Mental Health Therapy offers well qualified clinicians with availability and expertise in a wide variety of needs. Clinical director, Dr. Jacqueline Hyde has 20 years of experience in the field and has carefully selected her trusted clinicians working under her supervision to exemplify her style of therapy.

Have you ever wondered what it takes to create REAL long-lasting change? In today's information world, many of us know "what" we need to do, but few of us know "how" to implement and stick with it. The clients I work with are motivated to change so they can have a greater impact but have trouble executing consistently. These could be health-related habits like building a new workout routine, work-related tasks like avoiding distraction to increase productivity or catching destructive negative emotions. I'll teach you scientifically proven tactics to implement permanent change, overcome emotional barriers, and hold you accountable.

Do you feel alone in your relationship? Do your arguments repeat without any real repair? Maybe you find yourself remembering how things use to be and longing to be a team again. You’re stuck in a cycle, but you don’t have to be. Every personal connection is unique and complex. I’m here to support and guide couples as they learn to truly understand each other. As a skilled relationship therapist specializing in couples and marriage counseling, I providing a safe space to identify, explore, and understand emotions to effect real change, and lead a healthier more fulfilling life.

Mountain Pediatric Psychology provides mental health services to children and adolescents who are medically complex and their families. MPP also serves LGBTQIA+ youth seeking support along their medical journey.

Therapy should be approached in a nonjudgmental fashion. We come from all walks of life, and our views and values may vary. Together we can create a safe and inviting atmosphere for you to tell your story, and be heard. I work with children, adolescents, and adults from varying backgrounds with different presenting needs. I can assist you in self-exploration at your desired level: to help you understand past and present experiences impacting your current life; to help you gain a deeper understanding of yourself; to feel healthier and more satisfied by maximizing your individual potential and better understanding limiting beliefs.

The one thing you can always count on in life, is that it will always change no matter if we are ready or not. Whether there is a struggle with trauma, depression, anxiety, a difficult transition in your life, or feeling overwhelmed, it is important to set aside time just for you; to explore, heal, and learn in an environment free of judgment or assumptions. Therapy is a way to be heard, emotions validated, and to gain a new perspective that will allow you to move forward.

"I offer an integrated, creative approach to psychotherapy focusing on the unique needs, interests and vitality of each of my clients.I am dedicated to processes that help individuals discover new solutions to difficult life challenges and achieve important life dreams and goals. I am committed to nonjudgmental, optimistic, realistic approaches. As no single method suits everyone, my own approach draws from energy and positive psychology, attachment theory, humanistic, existential, and depth psychology. I offer Solution-Focused Brief Therapies as well as long term continuous care. We can meet in my private office or get outside for alternative settings such as hiking, walking, snowshoeing, etc.

My belief is that patients are always the experts on themselves, and they may simply need a compassionate, neutral party to help them better know and understand what they want, think, and feel. A good therapist offers more support than advice and listens and pays attention to what is said and what is not said. Because people excel at doing what they are used to doing, change can be difficult. Having someone guide them along the way can increase one’s capacity for and likelihood of success.