Mindfulness-Based (MBCT) Therapists in Washington County, NY

I specialize in working with clients who struggle with anxiety, depression, substance abuse, personality disorders, and trauma. I work with kids, adults, LGBTQIA+, and Veterans utilizing an eclectic mix of evidence-based, person-centered treatment modalities including Mindfulness, Trauma-Focused CBT, Motivational Interviewing, and Solution-Focused Therapy. I offer a non-judgmental, welcoming, safe space to explore and process difficult emotions so clients can heal and grow through a collaborative, individualized approach.

My name is Katy, and I specialize in neurodiversity, trauma, grief and loss, children/adolescents raised by people with addictions, anxiety, depression, and interpersonal relationships. I offer a variety of individualized modalities, including DBT, CBT, interpersonal therapies, mindfulness, and movement techniques to foster more self-awareness. I also have experience working in schools, particularly supporting family of origin issues related to addiction, as well as working with adults, adolescents, and the LGBTQIA+ community.

I specialize in treating adults, adolescents, and children with anxiety, depression, ADHD, behavioral issues, life transitions and stressors, trauma, family conflict, and parenting challenges. My goal is to create a warm and nonjudgmental space to help support and empower clients as they are facing challenges and making difficult but necessary and beneficial changes in their life. I offer evidence-based, person-centered therapy, including cognitive behavioral therapy, mindfulness, solution-focused therapy, trauma-focused therapy, strength-based approach, family therapy, play-based therapy, and motivational interviewing.

Leslie Glazer, PhD is a Licensed Psychologist-Doctorate in Vermont with over 25 years experience practicing psychotherapy in a variety of settings. He has experience in the use of cognitive, psychodynamic, interpersonal, and mindfulness approaches to assist individuals and families navigate the stresses, anxieties, mood disturbances and problems in living they may encounter as they move through their lives. Leslie works with school age children and adults.

Move through your changing landscape with ease, joy and meaning. The Second Half of Life can be a time of great transition and uncertainty that may leave us anxious, depressed, grieving, isolated, or in pain. With aging comes many changes and challenges AND this time of turbulence holds vast opportunities for growth and healing. I emphasize holistic care focusing on the mind, body and soul using evidence-based approaches and creativity. I am passionate about helping individuals improve their overall mental well-being during the aging process, incorporating your values into solutions for your unique challenges.

I specialize in anxiety, depression, work stress, life transitions, and parenthood. I offer evidence-based, strengths-based, person-centered therapy approaches to help clients achieve their goals and find hope and healing. I strive to provide a safe, caring & collaborative environment where you can explore your thoughts and feelings, while learning new skills to help navigate the challenges of life.

Are you navigating a challenge in your life or within yourself that leaves you feeling sad, overwhelmed or anxious? Is some event/trauma you've experienced holding you back from being happy and present in your life? Have you tried to cope with all this on your own and need support? I work with clients of all ages, religious & cultural backgrounds. I enjoy helping clients set goals and work through their symptoms/trauma using EMDR, CBT, TF-CBT, DBT or other therapies tailored to their needs. I have 30 years' experience working with children, adults and families. I am a psychotherapist, board certified & licensed in NY, AZ, CA & VT.

Are you feeling disconnected from yourself or others? Does your life feel unbalanced and relationships feel strained? Is this source of unrest and discomfort evident in your daily life; perhaps reflected in relationships with your children, spouse, partner, or friends? Sometimes significant life events can dramatically change the course of your life. Other times you may be confused and unaware of how you ended up on your current path. If you clicked on this page, you recognize that you want change. I believe in your innate ability to heal and achieve a sense of wholeness and wellbeing.

Feeling lost in life amidst the challenges of uncertain times in the world? Do you feel anxious, depressed, or disconnected with others? Would you like someone to talk to in a safe, space where you can be yourself? If so, I’m here to help. I will provide a safe, empathetic environment to help you find direction, balance, and connection in life again. My goal is to provide the therapeutic tools to lead you on the path to your best life.

You do not need to be suffering to benefit from counseling—we can all improve our lives by better understanding our feelings, thoughts, and behaviors. We would welcome the opportunity to alleviate your pain or self-sabotaging patterns while increasing your inner peace and purpose. NYC Counseling’s therapy techniques can help you to release powerful, unconscious blocks and fears. Whatever your goal, let's work together to find the tools to overcome the hurdles you are facing to live a more vibrant and fulfilling life. With clinicians who have varied backgrounds, specialties, and perspectives, we can find the right fit for you.

Accepting a Couple New Clients. I am so proud of the courage that it took you to look for a therapist. I may not know your full story yet, but I am here to get to know you and help you. If you are someone who feels sad more days than not, has lost pleasure in things you once enjoyed, worry or fearful about your present or future, struggle with relationships, or experienced sensitive events that you do not talk about with others, I am here to help. Also, if you are a parent and this information reflects your child, I specialize in working with them too!

My passion and interest is in people, their stories, their struggles and their triumphs. This has led me to my mission to help people create the life they have always wanted. I passionately believe that the key of being a good therapist/counselor/coach/mentor is not to help people be something they’re not... but it’s to help people become more of who they really are!

Life can be hard for all of us sometimes. You try your best but maybe you just feel stuck. In addition to personal distress, we are coping with uncertain times which can complicate our challenges. With 30 years experience, I would like to help you take stock and move forward. Whether its uncovering old wounds, taming anxiety or experiencing yourself in a more positive way, we can explore the path together. Call for a free phone consultation to determine if we're a good fit.