Sports Performance Therapists in Ottawa, ON
Carleton Sport Medicine Clinic
Registered Psychotherapist
Verified Verified
Ottawa, ON K1S
The Carleton Sport Medicine Clinic is a multidisciplinary practice that aims to promote lifelong wellness through the support of physical, psychological and emotional health. Our mental health team features Psychotherapists and Psychologists, who are accompanied by various other healthcare practitioners. We can support a variety of concerns including sports and performance psychology, concussion management, emotional disturbances, relationship difficulties, and adult ADHD testing and assessments.
The Carleton Sport Medicine Clinic is a multidisciplinary practice that aims to promote lifelong wellness through the support of physical, psychological and emotional health. Our mental health team features Psychotherapists and Psychologists, who are accompanied by various other healthcare practitioners. We can support a variety of concerns including sports and performance psychology, concussion management, emotional disturbances, relationship difficulties, and adult ADHD testing and assessments.
Lorraine Aston
Pre-Licensed Professional, MHK, R-DMT
Verified Verified
Ottawa, ON K1S (Online Only)
Welcome. Thank you for stopping by. I am a registered dance/movement therapist and also have a master's degree in applied sports psychology. Additionally, I am working towards licensure in psychotherapy. I work with clients using a strength-based, collaborative, creative and embodied approach. Together, we focus on goals that are meaningful to you and on strengthening your mind and body's capacity to cope, heal, adapt and flourish. Clients are often drawn to this work because they want to feel more at home in their bodies, draw upon creativity as a healing resource, and move more effectively towards their goals.
Welcome. Thank you for stopping by. I am a registered dance/movement therapist and also have a master's degree in applied sports psychology. Additionally, I am working towards licensure in psychotherapy. I work with clients using a strength-based, collaborative, creative and embodied approach. Together, we focus on goals that are meaningful to you and on strengthening your mind and body's capacity to cope, heal, adapt and flourish. Clients are often drawn to this work because they want to feel more at home in their bodies, draw upon creativity as a healing resource, and move more effectively towards their goals.
Jenny Stark
Registered Psychotherapist (Qualifying), BSc, MACP, RP(Q)
Verified Verified
2 Endorsed
Ottawa, ON K2C (Online Only)
I am a Registered Psychotherapist (Qualifying) at CMAP Health. I have professional experience working in multiple developmental and behavioural sciences settings that have provided expertise in Autism Spectrum Disorder, ADHD, and Social Anxiety Disorder. I also have a background in sports and athletics, which has driven a special interest in helping those with sports and exercise-related difficulties, including Body Dysmorphic Disorder, eating disorders, and performance anxiety. I aim to use this background to help all clients reach their highest potential in their personal goals.
I am a Registered Psychotherapist (Qualifying) at CMAP Health. I have professional experience working in multiple developmental and behavioural sciences settings that have provided expertise in Autism Spectrum Disorder, ADHD, and Social Anxiety Disorder. I also have a background in sports and athletics, which has driven a special interest in helping those with sports and exercise-related difficulties, including Body Dysmorphic Disorder, eating disorders, and performance anxiety. I aim to use this background to help all clients reach their highest potential in their personal goals.
Haileigh Talbot
BA, MHK, MPC
Verified Verified
Ottawa, ON K1N
With a seamless blend of her passion for sports, mental health advocacy, and overall well-being, Haileigh possesses over 3 years as a dedicated Mental Performance Consultant (MPC). Her clientele spans a diverse spectrum, including athletes ranging from varsity to recreational and competitive levels, coaches, students, military personnel, and hospital patients. Throughout her journey, she has developed mental skills training programs that empower her clients to master proficiencies such as stress management, time blocking, self-awareness, relaxation and meditation techniques, constructive self-talk, and heightened concentration.
With a seamless blend of her passion for sports, mental health advocacy, and overall well-being, Haileigh possesses over 3 years as a dedicated Mental Performance Consultant (MPC). Her clientele spans a diverse spectrum, including athletes ranging from varsity to recreational and competitive levels, coaches, students, military personnel, and hospital patients. Throughout her journey, she has developed mental skills training programs that empower her clients to master proficiencies such as stress management, time blocking, self-awareness, relaxation and meditation techniques, constructive self-talk, and heightened concentration.
Yan St-Louis
Registered Psychotherapist (Qualifying), CD
Verified Verified
Ottawa, ON K0A
I am a veteran of the Canadian Armed Forces, with over a decade of experience in various leadership roles within municipal and other public organisations, and I have been involved in competitive sports in one way or another for as long as I can remember. As a Registered Psychotherapist (Qualifying), my areas of interest include anxiety, stress, depression, trauma, workplace issues, and sports performance.
I am a veteran of the Canadian Armed Forces, with over a decade of experience in various leadership roles within municipal and other public organisations, and I have been involved in competitive sports in one way or another for as long as I can remember. As a Registered Psychotherapist (Qualifying), my areas of interest include anxiety, stress, depression, trauma, workplace issues, and sports performance.
Lorena Ruci
Psychologist, MA, CPsyc, PhD
Verified Verified
1 Endorsed
Ottawa, ON K1S
I am a Psychologist, at the Sports Medicine Clinic, Carleton University. I specialize in Post Concussion Mental Health, Sport Psychology, ADHD Assessment, Anxiety & Depression and Parkinson's Mental Health. I work with high performance athletes at the Canadian Center for Mental Health and Sport (CCMHS), and I'm a professor at Carleton and the University of Ottawa. Memberships: College of Psychologists of Ontario (7342) and the College of Alberta Psychologists (6988).
I am a Psychologist, at the Sports Medicine Clinic, Carleton University. I specialize in Post Concussion Mental Health, Sport Psychology, ADHD Assessment, Anxiety & Depression and Parkinson's Mental Health. I work with high performance athletes at the Canadian Center for Mental Health and Sport (CCMHS), and I'm a professor at Carleton and the University of Ottawa. Memberships: College of Psychologists of Ontario (7342) and the College of Alberta Psychologists (6988).
LP Landry Psychotherapy Overcome
Registered Psychotherapist, MA
Verified Verified
Ottawa, ON K1Z (Online Only)
My ideal clients lead active lifestyles. Either being professionals in management, health field, sports or the arts industry, they know the importance of a well balanced life and how hard it is to achieve. They are professionals who want to better their emotional and relational lives while overcoming obstacles that might prevent them from becoming who they were meant to be. My clients value others, are willing to be vulnerable and want to contribute to the world around them on a small or a large scale. They value honesty and have the courage to change something others might fear to change. They aspire to lead meaningful lives
My ideal clients lead active lifestyles. Either being professionals in management, health field, sports or the arts industry, they know the importance of a well balanced life and how hard it is to achieve. They are professionals who want to better their emotional and relational lives while overcoming obstacles that might prevent them from becoming who they were meant to be. My clients value others, are willing to be vulnerable and want to contribute to the world around them on a small or a large scale. They value honesty and have the courage to change something others might fear to change. They aspire to lead meaningful lives
First Step Men's Therapy
Registered Social Worker, RSW, Hons BA, MACP
Verified Verified
2 Endorsed
Ottawa, ON K1T (Online Only)
My specialities include: ADHD, anxiety, sports performance, autism, depression, grief, divorce, infidelity, career guidance, behavioural issues, men's issues, parenting, stress, insomnia, life coaching, addiction, chronic pain, and substance use.
Finding a therapist can be overwhelming! The men I see feel stuck, lost, powerless, distracted, disconnected, or broken. Men often struggle with their mental health without seeking help for far too long. I work with men from all walks of life who struggle with managing ADHD and other neurodivergent challenges, career and life transitions, sports performance anxiety, depression, grief and loss, and addiction. In each of these instances, my aim is to help provide a safe, supportive, and therapeutic setting for you to learn more about yourself and find healing. Book a free 20-minute consultation by clicking the "website" button now.
My specialities include: ADHD, anxiety, sports performance, autism, depression, grief, divorce, infidelity, career guidance, behavioural issues, men's issues, parenting, stress, insomnia, life coaching, addiction, chronic pain, and substance use.
Finding a therapist can be overwhelming! The men I see feel stuck, lost, powerless, distracted, disconnected, or broken. Men often struggle with their mental health without seeking help for far too long. I work with men from all walks of life who struggle with managing ADHD and other neurodivergent challenges, career and life transitions, sports performance anxiety, depression, grief and loss, and addiction. In each of these instances, my aim is to help provide a safe, supportive, and therapeutic setting for you to learn more about yourself and find healing. Book a free 20-minute consultation by clicking the "website" button now.
Simply Connected Therapy
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Ottawa, ON K1G
We specialize in working with trauma and have expertise in areas such as complex trauma, couples therapy, anxiety, grief, sports performance, depression and relationships.
We are accepting new clients! As therapists, we believe in the incredible power of connection. Building a therapeutic relationship with you is at the core of our practice together. We strive to create a safe and empathetic space where you can feel truly heard AND seen. Through this connection, we can explore and heal while fostering growth and transformation.
We specialize in working with trauma and have expertise in areas such as complex trauma, couples therapy, anxiety, grief, sports performance, depression and relationships.
We are accepting new clients! As therapists, we believe in the incredible power of connection. Building a therapeutic relationship with you is at the core of our practice together. We strive to create a safe and empathetic space where you can feel truly heard AND seen. Through this connection, we can explore and heal while fostering growth and transformation.
Focus Forward Therapy Group-Boutique Mental Health
Registered Psychotherapist, RP, RCT, RCYC
Verified Verified
Ottawa, ON K1B
Focus Forward Therapy Group is Ottawa's Premier Mental Health Clinic located in Kanata Ontario. We offer a boutique experience to help support your best life. Psychotherapy, counselling/assess. are all found in this upscale setting. Our team features Psychotherapists, Nurses, Mental Health experts to support your health and wellbeing. Our services offer sports psychology ,psychometric testing, treatment, both 1 to1 and couples. We offer families support with children and youth counselling . Looking at setting goals and making a change? This is our top priority. Book online or call to connect .
Focus Forward Therapy Group is Ottawa's Premier Mental Health Clinic located in Kanata Ontario. We offer a boutique experience to help support your best life. Psychotherapy, counselling/assess. are all found in this upscale setting. Our team features Psychotherapists, Nurses, Mental Health experts to support your health and wellbeing. Our services offer sports psychology ,psychometric testing, treatment, both 1 to1 and couples. We offer families support with children and youth counselling . Looking at setting goals and making a change? This is our top priority. Book online or call to connect .
Ryan Wyatt
Registered Psychotherapist, MEd, RP
Verified Verified
3 Endorsed
Ottawa, ON K1P
I am a Registered Psychotherapist and hold a Master’s Degree in Counselling Psychology from the University of Ottawa as well as a Bachelor of Education from Queen’s University. My five years working in education helped me realize the passion I have for working with others to overcome challenges and improve their lived experiences. My lived experiences and interactions with others have made me a firm believer in the strength and resiliency of people. It is our responses to these challenges that can help foster healthy thinking patterns, behaviours and a belief in our own strengths.
I am a Registered Psychotherapist and hold a Master’s Degree in Counselling Psychology from the University of Ottawa as well as a Bachelor of Education from Queen’s University. My five years working in education helped me realize the passion I have for working with others to overcome challenges and improve their lived experiences. My lived experiences and interactions with others have made me a firm believer in the strength and resiliency of people. It is our responses to these challenges that can help foster healthy thinking patterns, behaviours and a belief in our own strengths.
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Registered Psychotherapist, MA
Verified Verified
1 Endorsed
Ottawa, ON K1Z
Are your negative self-talk and patterns holding you back? Perhaps causing you to overthink, feel overwhelmed, stressed, burnt out, anxious or depressed? Are you looking for tools and mental skills to improve your quality of life and overall well-being? I am a bilingual registered psychotherapist with extensive experience working with adolescents and adults across various mental health settings. I help clients to develop the tools and mental skills to identify and change their thought patterns, in order to improve their quality of life while increasing their self-worth and confidence.
Are your negative self-talk and patterns holding you back? Perhaps causing you to overthink, feel overwhelmed, stressed, burnt out, anxious or depressed? Are you looking for tools and mental skills to improve your quality of life and overall well-being? I am a bilingual registered psychotherapist with extensive experience working with adolescents and adults across various mental health settings. I help clients to develop the tools and mental skills to identify and change their thought patterns, in order to improve their quality of life while increasing their self-worth and confidence.
Adam Kingsbury
Psychologist, MA, PhD, CPsych
Verified Verified
2 Endorsed
Ottawa, ON K2E (Online Only)
Waitlist for new clients
I have a deep interest in helping people open to explore their core selves, and increase their self-awareness, focus, attention, and concentration. Although I have a special interest in working with elite athletes, and physicians, I believe that a strengths-based approach rooted in the priniciples of high-performance are applicable to all of us. Whether one is working in a demanding profession, pursuing academics or specialized training, there is limitless potential in all to self-examine, focus on what is truly important, and live meaningful lives guided by our personal ethics.
I have a deep interest in helping people open to explore their core selves, and increase their self-awareness, focus, attention, and concentration. Although I have a special interest in working with elite athletes, and physicians, I believe that a strengths-based approach rooted in the priniciples of high-performance are applicable to all of us. Whether one is working in a demanding profession, pursuing academics or specialized training, there is limitless potential in all to self-examine, focus on what is truly important, and live meaningful lives guided by our personal ethics.
Sarah Royer
Registered Psychotherapist, MEd
Verified Verified
7 Endorsed
Ottawa, ON K1S
My therapeutic approach centers around providing a non-judgmental, compassionate space for you to feel safe and supported. I believe that we all have inner strengths that can lead us to a fulfilling life and I aim to help you identify those innate resources and connect with them in a meaningful way. I hope that through our work together you can understand how you can grow from past experiences and create the path you want for your future. The first step down this path is finding the right support, and I would be happy to hear from you to discuss how I could help. Ultimately, it would be my pleasure to start this journey with you.
My therapeutic approach centers around providing a non-judgmental, compassionate space for you to feel safe and supported. I believe that we all have inner strengths that can lead us to a fulfilling life and I aim to help you identify those innate resources and connect with them in a meaningful way. I hope that through our work together you can understand how you can grow from past experiences and create the path you want for your future. The first step down this path is finding the right support, and I would be happy to hear from you to discuss how I could help. Ultimately, it would be my pleasure to start this journey with you.
Kevin Chaves
Registered Psychotherapist, MEd, RP, CCC
Verified Verified
1 Endorsed
Ottawa, ON K1Z (Online Only)
I provide a safe and respectful space for you to authentically explore your concerns such as anxiety, stress, burnout, sadness, or difficulties making decisions in life. In our sessions, I will help you identify what’s important to you and teach you skills to meet your goals. Life can be challenging and we all benefit from support at times in moving forward with greater clarity and confidence. Learning to respond more flexibly to difficult thoughts/feelings eases their hold on you. I will work collaboratively with you to take the next steps toward the life you want.
I provide a safe and respectful space for you to authentically explore your concerns such as anxiety, stress, burnout, sadness, or difficulties making decisions in life. In our sessions, I will help you identify what’s important to you and teach you skills to meet your goals. Life can be challenging and we all benefit from support at times in moving forward with greater clarity and confidence. Learning to respond more flexibly to difficult thoughts/feelings eases their hold on you. I will work collaboratively with you to take the next steps toward the life you want.
Sam Boulazreg @ Psychotherapy For You
Registered Psychotherapist (Qualifying), RP(Q)
Verified Verified
1 Endorsed
Ottawa, ON K1R (Online Only)
I am a licensed psychotherapist (qualifying) with a master's degree in counseling psychology. I have been working in the mental health field and have experience helping individuals of all ages navigate various challenges, including anxiety, depression, relationship issues, and trauma.
I am a licensed psychotherapist (qualifying) with a master's degree in counseling psychology. I have been working in the mental health field and have experience helping individuals of all ages navigate various challenges, including anxiety, depression, relationship issues, and trauma.
Mélanie Guillemette
Registered Psychotherapist, MACP, RP, CCC, SEP, EMDR
Verified Verified
1 Endorsed
Ottawa, ON K1H
Life can be a challenging/overwhelming journey at times, as a bilingual Registered Psychotherapist I thrive on enlightening my clients and helping them reach their full potential while achieving their set goals. Working within the mental health field for the past 12 years has enabled me to obtained extensive experience working with children/youth, adults, couples and families. My professional career has enriched me with an anti-oppression approach, creating a warm and welcoming environment for all of my clients. I am a strong believer in utilizing different therapeutic approaches such as; CBT and mindfulness solution practice in order to create an individualistic plan.
Life can be a challenging/overwhelming journey at times, as a bilingual Registered Psychotherapist I thrive on enlightening my clients and helping them reach their full potential while achieving their set goals. Working within the mental health field for the past 12 years has enabled me to obtained extensive experience working with children/youth, adults, couples and families. My professional career has enriched me with an anti-oppression approach, creating a warm and welcoming environment for all of my clients. I am a strong believer in utilizing different therapeutic approaches such as; CBT and mindfulness solution practice in order to create an individualistic plan.
Annette Newton Psychotherapy Services
Registered Psychotherapist, MACP, CIYt
Verified Verified
3 Endorsed
Ottawa, ON K1R
Are you a woman navigating change in any way and finding yourself stuck or lost ? This can happen in school, family, pregnancy, motherhood, relationships, work and illness ? As a Registered Psychotherapist, I aim to collaborate with you in navigating the unique challenges and circumstances that come with struggling. Life is so much more than achieving its about relationships, purpose and connections. Pain and struggling cannot be compared, and your unique suffering matters. Reach out and trust that you will feel lighter, more stable and understand that you are worthy of compassion and able to cope under challenging circumstances.
Are you a woman navigating change in any way and finding yourself stuck or lost ? This can happen in school, family, pregnancy, motherhood, relationships, work and illness ? As a Registered Psychotherapist, I aim to collaborate with you in navigating the unique challenges and circumstances that come with struggling. Life is so much more than achieving its about relationships, purpose and connections. Pain and struggling cannot be compared, and your unique suffering matters. Reach out and trust that you will feel lighter, more stable and understand that you are worthy of compassion and able to cope under challenging circumstances.
Thrive Cognitive Therapy (Dr. Thomas Newman)
Psychologist, PhD
Verified Verified
Ottawa, ON K2G
Life doesn’t have to be filled with anxiety and depression. Life is good! There is hope and we know it. The priority of Thrive is that you will leave therapy feeling motivated and empowered to pursue a life filled with meaning and growth. Dr. Newman is a Clinical Psychologist who helps adolescents and adults achieve positive mental health and growth in all domains of life. At Thrive, you will experience an accepting environment that fosters lasting and impactful changes. Dr. Newman is dedicated to pursuing excellence in providing the most up-to-date, evidenced based therapies in a way that is straightforward and real.
Life doesn’t have to be filled with anxiety and depression. Life is good! There is hope and we know it. The priority of Thrive is that you will leave therapy feeling motivated and empowered to pursue a life filled with meaning and growth. Dr. Newman is a Clinical Psychologist who helps adolescents and adults achieve positive mental health and growth in all domains of life. At Thrive, you will experience an accepting environment that fosters lasting and impactful changes. Dr. Newman is dedicated to pursuing excellence in providing the most up-to-date, evidenced based therapies in a way that is straightforward and real.
Emily Smail- Couples And Relationship Therapist
Registered Psychotherapist (Qualifying), BA, MACP
Verified Verified
2 Endorsed
Ottawa, ON K2P (Online Only)
Welcome to a space where healing begins, and connections deepen. I'm a dedicated relationship and intimacy therapist committed to guiding and couples towards fulfilling and thriving relationships. Together, I'll help navigate life's challenges. Changes can strain our relationships and inner selves, leading to intimacy issues and communication breakdowns. I'm here to reignite passion, improve communication, and foster emotional connections. Expect a judgment-free, empathetic space where vulnerability is encouraged. I work with diverse clients, addressing issues like low libido, relationship dynamics, depression, and anxiety
Welcome to a space where healing begins, and connections deepen. I'm a dedicated relationship and intimacy therapist committed to guiding and couples towards fulfilling and thriving relationships. Together, I'll help navigate life's challenges. Changes can strain our relationships and inner selves, leading to intimacy issues and communication breakdowns. I'm here to reignite passion, improve communication, and foster emotional connections. Expect a judgment-free, empathetic space where vulnerability is encouraged. I work with diverse clients, addressing issues like low libido, relationship dynamics, depression, and anxiety
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How does sports psychology work?
Sports psychology helps athletes identify and overcome challenges, such as perfectionism or a fear of failure, and improve key mental skills, such as confidence or concentration. By applying principles and techniques from psychology, such as goal-setting, visualisation, positive self-talk, and emotion regulation, sports psychologists help athletes improve their performance on the field and their well-being overall.
How long does treatment for a sports-related problem take?
The duration of sports psychology treatment depends on the athlete’s individual challenges, goals, the complexity of the interventions used, and even on the length of the season. A performance anxiety issue may be treated with a short-term treatment, like Cognitive behavioural therapy, while issues such as depression, substance abuse, or severe anxiety may require longer-term treatments.
How effective is treatment for sports performance problems?
Sports psychology has been shown to improve performance and help athletes manage their emotions. Sports psychology can be effective in boosting performance, team dynamics, and injury rehabilitation. Over the past decade, nearly every professional sports team in every major sport has added a sports psychologist to its staff. Many colleges have done the same, and even some high school programs have done the same. Olympic hopefuls may consult with sports psychologists starting in elementary school.
What are the limitations of sports psychology?
Sports psychology may have several limitations. Every athlete is unique and may respond differently to sports psychology treatments. Therapy can help an athlete reach their potential; it can help athletes cope with injury and pain, but it cannot change the physical limitations that may be affecting an athlete’s performance.