Therapists in Riverton, UT

Life is crazy and the thought of going to therapy can be intimidating. I want to create a safe space where you feel comfortable sharing your experiences and working together to make and reach meaningful goals to improve your well-being. I love it when sessions provide opportunities for both of us to grow together, so even though I am here to provide support and resources, I am always open to learning from you as well.

As a licensed marriage and family therapist, I provide high quality outpatient mental health treatment to individuals, couples, and families who are suffering from a variety of presenting problems. By creating a safe environment, and providing seasoned therapeutic challenge, clients have the ability to identify, address, and resolve the problems which bring them to therapy. Most of my clients who have seen other therapists immediately identify how beneficial my unique approach to therapy can be. Please contact me via phone or email in order to setup an appointment.

As a couple and family therapist, I enjoy helping individuals, couples and families navigate some of life’s toughest challenges and relationship milestones. Some of my areas of focus include those going through major life transitions, like marriage, divorce, becoming parents, launching children, and exploring sexuality.

My goal is to help you uncover your true potential and lead a life that is worth celebrating. As the clinical director of South Point Counseling Services, I have gathered a team of clinicians that are committed to providing outstanding services. I believe that lasting changes come from identifying the source of problems, working within the context of the family and challenging/changing dysfunctional beliefs. In addition to being a prominent relationship therapist, I have presented at national conferences and to general audiences, speaking on the topics of Anger Management, Depression, Marital Relationship, and Cultural Diversity.

I cherish working with individuals, couples, and families. I work with people with self-esteem, trauma, depression, anxiety, premarital, marital conflict, separation, divorce, etc. I believe that self-compassion is essential for success. I am a big advocate of self-care and unconditional love for oneself. I strive to create a safe space where you can feel heard and understood. I use an integrative approach that is tailored to your needs.

Improving your mental and emotional health is my passion. In my 18 years of counseling experience I have had great success in helping people overcome addictions, depression, anxiety and marital problems. To achieve this I provide intelligence based counseling and the most responsible standardized instruments to assess whether treatment is relevant and effective.

I utilize various therapeutic approaches to assist my clients. Some of the approaches I use are psychodynamic, person-centered therapy, acceptance and commitment therapy, and narrative therapy. I work with people of all genders, orientations, ethnicities, races, and religions. I offer individual, couples, and family therapy. Some of my areas of special interest and ongoing expanding expertise include anxiety, depression, trauma, OCD, low self-esteem, relationship/marital issues, grief, sex therapy, understanding sexuality, open/ Polyamorous relationships, transgender/gender non-conforming individuals, and faith crisis/ transition.

Hi! My name is Jen Cope - I'm excited to meet you! I am honored to hear whatever we talk about within our four walls. I am ready to show up authentically and empathetically to your story. I was privileged to study at one of the top ten Marriage and Family Therapy programs in the country, so I feel confident in my abilities to meet you where you're at and for our collaborative work to bring positive changes in your life.

Appointments are available same week of as Winter, 2022! We know that it takes great courage to seek help for your problems. We seek to respect your courage to heal by providing quality psychotherapy in a safe, warm, and comfortable setting.

Has it been a while since you've felt like yourself? Maybe you've been irritable, overwhelmed, depressed, tired, or anxious. Let's work together to deepen your capacity for true self-compassion, lasting growth, and help you to create meaningful, fulfilling relationships in every phase of life. As Dr. Brené Brown reminds us, we are wired for connection! When we are disconnected from ourselves, it can make connecting with others difficult and unsustainable. I am honored to support my clients as they explore, identify, and courageously express their desires from an increasingly secure place which is grounded in their values.

I'm Becca Post, founder of Forward Healing Co. When you choose to heal, my team and I are here to help you heal forward. The old model of change accepted by most medical communities is cyclical in nature. You feel that something is wrong, you seek help, you feel better, you “graduate.” Then, something happens — you’re triggered, life changes, you “relapse” — and you seek help again. Therapy works…until it doesn’t. So I created a new model of change for my group therapy practice: the Forward Model of Change.

Asking for help can be complicated as it is often associated with weakness. Life is rare without challenges; the challenges can sometimes become overwhelming, stressful, and difficult to cope with. Occasionally, we feel powerless towards past trauma and life difficulties. This can cause us to feel anxious, confused, or hopeless. However, going through life’s challenges alone can increase stress and cause us to feel trapped.