Photo of Heather Esteban, Counselor in Seminole County, FL
Heather Esteban
Counselor, MA , LMHC
Verified Verified
Longwood, FL 32750
Appointments available the same week! Sometimes find that our past coping skills no longer meet our current needs & learning new skills is necessary. Counseling is a place do just that. My approach is to partner with clients to explore their current thoughts feelings, & actions, assist in developing insight about one's self, & provide new coping skills so they have the tools to reach their goals. I have training & experience in Trauma Informed Care, Adoption Competency, & Marriage & Family Therapy.
Appointments available the same week! Sometimes find that our past coping skills no longer meet our current needs & learning new skills is necessary. Counseling is a place do just that. My approach is to partner with clients to explore their current thoughts feelings, & actions, assist in developing insight about one's self, & provide new coping skills so they have the tools to reach their goals. I have training & experience in Trauma Informed Care, Adoption Competency, & Marriage & Family Therapy.
(321) 415-4627 View (321) 415-4627
Photo of Dr. Angela Jones, Marriage & Family Therapist in Seminole County, FL
Dr. Angela Jones
Marriage & Family Therapist, EdD, LMFT, LPC, RPT, CPFC
Verified Verified
1 Endorsed
Lake Mary, FL 32746
MARRIAGE AND COUPLES SPECIALIST: Our Marriage and Couples program is structured and geared towards helping couples rekindle the flame you once felt! Whether you are currently married or if you are looking for premarital counseling, as a Licensed Marriage & Family Therapist, I can help identify areas of growth and together we can work on problems within your relationship before they become an issue.
MARRIAGE AND COUPLES SPECIALIST: Our Marriage and Couples program is structured and geared towards helping couples rekindle the flame you once felt! Whether you are currently married or if you are looking for premarital counseling, as a Licensed Marriage & Family Therapist, I can help identify areas of growth and together we can work on problems within your relationship before they become an issue.
(407) 955-5687 View (407) 955-5687
Photo of Liz Buford, Clinical Social Work/Therapist in Seminole County, FL
Liz Buford
Clinical Social Work/Therapist, LCSW, QS
Verified Verified
1 Endorsed
Sanford, FL 32773  (Online Only)
Marriage issues and post-partum depression are of particular interest to me, and I love to help families connect on deeper levels.
Hi! Thank you for taking the first steps toward becoming the best version of yourself! I'm honored that you would consider me to assist you on this journey. With over ten years of clinical social work and behavioral health experience, I am passionate about inciting change in others and guiding them toward their answers. I love working with both children and adults. Children and adolescents present unique challenges, especially amidst a pandemic and social unrest. Understanding how to identify their emotions and then communicate them can be the best way for children and teens to find their unique identities. I also love helping
Marriage issues and post-partum depression are of particular interest to me, and I love to help families connect on deeper levels.
Hi! Thank you for taking the first steps toward becoming the best version of yourself! I'm honored that you would consider me to assist you on this journey. With over ten years of clinical social work and behavioral health experience, I am passionate about inciting change in others and guiding them toward their answers. I love working with both children and adults. Children and adolescents present unique challenges, especially amidst a pandemic and social unrest. Understanding how to identify their emotions and then communicate them can be the best way for children and teens to find their unique identities. I also love helping
(407) 214-4756 View (407) 214-4756
Photo of Garrett Mark Leslie, Counselor in Seminole County, FL
Garrett Mark Leslie
Counselor, MA, LMHC, FLCS
Verified Verified
Oviedo, FL 32765
Trainer, LSCI/CSP, PREPARE & ENRICH (Marital) and does research/training for severe Marriage Crisis, Mood Disorders, Complicated Personality Disorders, PTSD/Panic Disorders, Psychological/Educational Assessments and Parenting/Prevention Research.
I have a relational approach that fosters a mix of warmth & acceptance along with clinical clarity and positive outcomes. My focus and understanding is that the "The therapist can only take someone as far as they have been themselves." So I understand the stuck place you are in with your marriage, your personal life, the desperation and hurt, feeling lost and alone and the journey needed for optimal healing/health. I will personally walk with you and your family to care and provide real change that actually lasts! Finally, Our Team approach at Tree of Life is extensive and exemplary...
Trainer, LSCI/CSP, PREPARE & ENRICH (Marital) and does research/training for severe Marriage Crisis, Mood Disorders, Complicated Personality Disorders, PTSD/Panic Disorders, Psychological/Educational Assessments and Parenting/Prevention Research.
I have a relational approach that fosters a mix of warmth & acceptance along with clinical clarity and positive outcomes. My focus and understanding is that the "The therapist can only take someone as far as they have been themselves." So I understand the stuck place you are in with your marriage, your personal life, the desperation and hurt, feeling lost and alone and the journey needed for optimal healing/health. I will personally walk with you and your family to care and provide real change that actually lasts! Finally, Our Team approach at Tree of Life is extensive and exemplary...
(407) 917-8481 View (407) 917-8481
Photo of Stacy N Perin, Clinical Social Work/Therapist in Seminole County, FL
Stacy N Perin
Clinical Social Work/Therapist, LCSW
Verified Verified
Longwood, FL 32779
Areas of my work with clients include anxiety, depression, coaching, partner/marriage and family relationship issues, autism, and school-based challenges.
Are you an adult, child, or adolescent who is feeling overwhelmed, unfulfilled, or lost in some way? Are you looking for support in navigating anxiety, depression, or interpersonal relationships? Are you struggling with your partner, school demands, work-life balance, or recovering and moving forward after a difficult or traumatic experience?
Areas of my work with clients include anxiety, depression, coaching, partner/marriage and family relationship issues, autism, and school-based challenges.
Are you an adult, child, or adolescent who is feeling overwhelmed, unfulfilled, or lost in some way? Are you looking for support in navigating anxiety, depression, or interpersonal relationships? Are you struggling with your partner, school demands, work-life balance, or recovering and moving forward after a difficult or traumatic experience?
(321) 461-2359 View (321) 461-2359
Photo of Shawn Riker, Marriage & Family Therapist in Seminole County, FL
Shawn Riker
Marriage & Family Therapist, LMFT
Verified Verified
Lake Mary, FL 32746
Are you struggling with your marriage, parenting your children, anxiety and depression, or just seeking direction in your life? You may find my approach valuable. Eighty-percent of your solution likely lies within you. I want to empower you to improve your life and relationships. I believe in utilizing a strength-based approach to help you solve whatever issue you may be facing. It only takes one person to transform a marriage, family, relationship, or life. That one person could be you! Take a look at the testimonials and videos on my website.
Are you struggling with your marriage, parenting your children, anxiety and depression, or just seeking direction in your life? You may find my approach valuable. Eighty-percent of your solution likely lies within you. I want to empower you to improve your life and relationships. I believe in utilizing a strength-based approach to help you solve whatever issue you may be facing. It only takes one person to transform a marriage, family, relationship, or life. That one person could be you! Take a look at the testimonials and videos on my website.
(407) 268-6793 View (407) 268-6793
Photo of Cynthia Benedict Counselor and Life Coach, Licensed Mental Health Counselor in Seminole County, FL
Cynthia Benedict Counselor and Life Coach
Licensed Mental Health Counselor, LMHC, LPC, CLC, CIMHP
Verified Verified
2 Endorsed
Longwood, FL 32750
Therapy can be of enormous benefit with great potential for change in the following situations: Depression and Anxiety Child and Adolescent Behavioral Concerns Marital and Family Conflict Parent Training Anger Management Grief Resolution Trauma Life Transitions Vocational Indecision Learning Disabilities Attention Deficit/Hyperactivity Disorder.
"Are you feeling overwhelmed by life's challenges? I am here to help. As a Board Certified, Licensed Mental Health Counselor and Life Coach, I specialize incorporating cognitive-behavioral, mindfulness, and solution-focused strategies that work for individuals of all ages. With compassion and honesty, I offer support in managing issues such as depression, anxiety, relationships, divorce, grief, parenting, ADHD, and blended families. My goal is to help you identify practical solutions and guide you in successfully implementing them. Visit my conveniently located office at the intersection of I-4 and 434.
Therapy can be of enormous benefit with great potential for change in the following situations: Depression and Anxiety Child and Adolescent Behavioral Concerns Marital and Family Conflict Parent Training Anger Management Grief Resolution Trauma Life Transitions Vocational Indecision Learning Disabilities Attention Deficit/Hyperactivity Disorder.
"Are you feeling overwhelmed by life's challenges? I am here to help. As a Board Certified, Licensed Mental Health Counselor and Life Coach, I specialize incorporating cognitive-behavioral, mindfulness, and solution-focused strategies that work for individuals of all ages. With compassion and honesty, I offer support in managing issues such as depression, anxiety, relationships, divorce, grief, parenting, ADHD, and blended families. My goal is to help you identify practical solutions and guide you in successfully implementing them. Visit my conveniently located office at the intersection of I-4 and 434.
(407) 705-3816 View (407) 705-3816
Photo of Julie Shepardson, Counselor in Seminole County, FL
Julie Shepardson
Counselor, MA, LMHC, LPA, LPC
Verified Verified
Oviedo, FL 32765  (Online Only)
Are you feeling anxious, sad, stressed, or overwhelmed? Are you struggling with painful feelings or a difficult relationship or situation? Is your marriage struggling? If so, I can help you find the solutions to the problems that trouble you. You'll find that I have a warm, non-judgmental, and easy style that helps people relax. I will help you actively learn new ways to cope, gain new insights, and experience new ways of relating to people or situations. I help people discover and eliminate destructive personal and interpersonal patterns, make difficult life decisions and find paths to greater fulfillment.
Are you feeling anxious, sad, stressed, or overwhelmed? Are you struggling with painful feelings or a difficult relationship or situation? Is your marriage struggling? If so, I can help you find the solutions to the problems that trouble you. You'll find that I have a warm, non-judgmental, and easy style that helps people relax. I will help you actively learn new ways to cope, gain new insights, and experience new ways of relating to people or situations. I help people discover and eliminate destructive personal and interpersonal patterns, make difficult life decisions and find paths to greater fulfillment.
(407) 674-0240 View (407) 674-0240
Photo of Carolina Alvarez, Marriage & Family Therapist in Seminole County, FL
Carolina Alvarez
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
“My therapeutic stance is nonjudgmental and collaborative. In therapy, I focus on helping families and individuals identify and obtain achievable goals.” During my more than 10 years as a licensed marriage and family therapist, I have learned many strategies that assist in helping individuals and families learn to live their best lives. Using a non-judgmental and collaborative stance to find and achieve goals within the clients I serve. Being a therapist that values respect of others including their cultures and values allows for a much more productive session that can further the ultimate goal of healing and advancing the individu
“My therapeutic stance is nonjudgmental and collaborative. In therapy, I focus on helping families and individuals identify and obtain achievable goals.” During my more than 10 years as a licensed marriage and family therapist, I have learned many strategies that assist in helping individuals and families learn to live their best lives. Using a non-judgmental and collaborative stance to find and achieve goals within the clients I serve. Being a therapist that values respect of others including their cultures and values allows for a much more productive session that can further the ultimate goal of healing and advancing the individu
(407) 995-6209 View (407) 995-6209
Photo of Ashley Johnson, Marriage & Family Therapist in Seminole County, FL
Ashley Johnson
Marriage & Family Therapist, LMFT
Verified Verified
Lake Mary, FL 32746
I have an array of specialities that consist of marriage/family, couple, relationships, infidelity, pre-martial counseling, families with a child(ren) with disabilities, parenting, children, adolescent, adult, male psychological health, women's psychological health, LGBTQ+, sex addiction, trauma, ADHD, personality/mood disorders, depression/anxiety.
I recognize that more often than not, sometimes reaching out is the hardest part. If you have found yourself here, pat yourself on the back! You have conquered the first step! As a mental health professional, I truly believe therapy should never be viewed as a "one size fits all" approach. Along with this ideology, I take great care in personalizing all treatment plans to be just as unique as the individual sitting in front of me. My goal as a therapist is to ensure I am providing each individual/family a safe, comfortable setting and providing the best possible therapeutic interventions to achieve an overall sense of well-being.
I have an array of specialities that consist of marriage/family, couple, relationships, infidelity, pre-martial counseling, families with a child(ren) with disabilities, parenting, children, adolescent, adult, male psychological health, women's psychological health, LGBTQ+, sex addiction, trauma, ADHD, personality/mood disorders, depression/anxiety.
I recognize that more often than not, sometimes reaching out is the hardest part. If you have found yourself here, pat yourself on the back! You have conquered the first step! As a mental health professional, I truly believe therapy should never be viewed as a "one size fits all" approach. Along with this ideology, I take great care in personalizing all treatment plans to be just as unique as the individual sitting in front of me. My goal as a therapist is to ensure I am providing each individual/family a safe, comfortable setting and providing the best possible therapeutic interventions to achieve an overall sense of well-being.
(321) 414-9406 View (321) 414-9406
Photo of Victoria Abinader, Marriage & Family Therapist Intern in Seminole County, FL
Victoria Abinader
Marriage & Family Therapist Intern, MA, RMFTI
Verified Verified
9 Endorsed
Hi! My name is Victoria, and I'm a neurodivergent (yes - I have ADHD!) Marriage and Family Therapist.
Welcome! Are you hoping to grow closer to loving yourself authentically? Seeking to learn how to work with your ADHD or Autism instead of against it? A parent eager to deepen the connection with your child through innovative child-parent relationship therapy, or looking to support them through play therapy? Part of a couple or polycule in need of relationship revitalization? I'm here to help! I support individuals, couples, families, and caregivers in navigating daily challenges in their relationships - with others, and themselves. So.. what brings you to counseling, and what are you hoping to achieve on your journey?
Hi! My name is Victoria, and I'm a neurodivergent (yes - I have ADHD!) Marriage and Family Therapist.
Welcome! Are you hoping to grow closer to loving yourself authentically? Seeking to learn how to work with your ADHD or Autism instead of against it? A parent eager to deepen the connection with your child through innovative child-parent relationship therapy, or looking to support them through play therapy? Part of a couple or polycule in need of relationship revitalization? I'm here to help! I support individuals, couples, families, and caregivers in navigating daily challenges in their relationships - with others, and themselves. So.. what brings you to counseling, and what are you hoping to achieve on your journey?
(321) 384-5120 View (321) 384-5120
Photo of Christine Braun, Counselor in Seminole County, FL
Christine Braun
Counselor, MS, LMHC, NCC
Verified Verified
My primary areas of clinical focus are: ADHD, anxiety, depression, adjustment problems, behavioral challenges, domestic violence, blended families, parenting and marriage counseling.
I have a passion to assist those who find themselves at a crossroad and unable to experience HOPE. I use my high energy and sense of humor to bring healing and hope to the clients I serve. I excel at coming up with innovative solutions which help people live with less pain and heal families. I enjoy working with children, adolescents, and adults in individual, family, and group settings. I use a variety of techniques to tailor an individualized approach to best serve my clients.
My primary areas of clinical focus are: ADHD, anxiety, depression, adjustment problems, behavioral challenges, domestic violence, blended families, parenting and marriage counseling.
I have a passion to assist those who find themselves at a crossroad and unable to experience HOPE. I use my high energy and sense of humor to bring healing and hope to the clients I serve. I excel at coming up with innovative solutions which help people live with less pain and heal families. I enjoy working with children, adolescents, and adults in individual, family, and group settings. I use a variety of techniques to tailor an individualized approach to best serve my clients.
(407) 501-8757 View (407) 501-8757
Photo of Samantha Charbonneau, Marriage & Family Therapist in Seminole County, FL
Samantha Charbonneau
Marriage & Family Therapist, LMFT, PA
Verified Verified
4 Endorsed
Lake Mary, FL 32746
My therapeutic model is Solution Focused Brief Therapy. My clientele includes individuals, couples, families, and groups. I collaborate with clients - adults, children, and adolescents - to identify and develop their strengths, exploring and developing solutions to improve the quality of their lives. I work with a number of presenting therapeutic issues including: mental health, couples/marriage counseling, blended families, pre-marital counseling, separation/divorce, parenting/co-parenting, employment/EAP, etc. I enjoy working with one participant or several participating members of a client's family/support system.
My therapeutic model is Solution Focused Brief Therapy. My clientele includes individuals, couples, families, and groups. I collaborate with clients - adults, children, and adolescents - to identify and develop their strengths, exploring and developing solutions to improve the quality of their lives. I work with a number of presenting therapeutic issues including: mental health, couples/marriage counseling, blended families, pre-marital counseling, separation/divorce, parenting/co-parenting, employment/EAP, etc. I enjoy working with one participant or several participating members of a client's family/support system.
(407) 440-9955 View (407) 440-9955
Photo of Larissa Humiston, Clinical Social Work/Therapist in Seminole County, FL
Larissa Humiston
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Lake Mary, FL 32746
If you are dealing with anxiety, grief & loss, relationship issues, LGBT issues, stress, or need help accomplishing goals? I can help. Are you dealing with the end of a marriage and need mediation services to have an affordable, confidential and out of court divorce settlement? I am a licensed clinical social worker and I tailor my approach to each individual persons needs and use a variety of modalities and theoretic approaches to best help you.
If you are dealing with anxiety, grief & loss, relationship issues, LGBT issues, stress, or need help accomplishing goals? I can help. Are you dealing with the end of a marriage and need mediation services to have an affordable, confidential and out of court divorce settlement? I am a licensed clinical social worker and I tailor my approach to each individual persons needs and use a variety of modalities and theoretic approaches to best help you.
(407) 641-1165 View (407) 641-1165
Photo of Lyris Bacchus, Marriage & Family Therapist in Seminole County, FL
Lyris Bacchus
Marriage & Family Therapist, MS, LMFT
Verified Verified
Lake Mary, FL 32746
Do you find yourself wishing you had a better relationship with your spouse or partner? How about with your children? If so, counseling can help. Having experienced personal loss, divorce, and the stress of parenting, I know life can be tough. Having someone to listen to you and offer constructive solutions can help. As a Licensed Marriage & Family Therapist, I want to help you thrive in your family and personal life not just "survive". My goal is to bring hope and healing to individuals, couples, families and children.
Do you find yourself wishing you had a better relationship with your spouse or partner? How about with your children? If so, counseling can help. Having experienced personal loss, divorce, and the stress of parenting, I know life can be tough. Having someone to listen to you and offer constructive solutions can help. As a Licensed Marriage & Family Therapist, I want to help you thrive in your family and personal life not just "survive". My goal is to bring hope and healing to individuals, couples, families and children.
(407) 248-0030 View (407) 248-0030
Photo of JoAnn Griffin, Counselor in Seminole County, FL
JoAnn Griffin
Counselor, LMHC
Verified Verified
Longwood, FL 32779
I am a Christian counselor who works with clients that are experiencing difficulty with depression, post traumatic stress disorder, anxiety, family issues, marital issues, and more. I work with all age groups and diverse populations. The ideal client is the client who seeks help for their problem. I use a mix of many theories to treat clients depending on individual needs. I work with children and adults to address almost any need and believe there is no "one size fits all" type of counseling. I do not judge any person, but strive to work with you to help you feel better.
I am a Christian counselor who works with clients that are experiencing difficulty with depression, post traumatic stress disorder, anxiety, family issues, marital issues, and more. I work with all age groups and diverse populations. The ideal client is the client who seeks help for their problem. I use a mix of many theories to treat clients depending on individual needs. I work with children and adults to address almost any need and believe there is no "one size fits all" type of counseling. I do not judge any person, but strive to work with you to help you feel better.
(407) 915-0138 View (407) 915-0138
Photo of Scott Welch, Counselor in Seminole County, FL
Scott Welch
Counselor, MDiv, MA, LMHC
Verified Verified
Oviedo, FL 32765
So your Marriage is hurting? You feel disconnected, unable to communicate or resolve conflict? Trust is gone and you're not sure what the truth is any more. Are you are trying to put the pieces back together after an affair or discovering an addiction? Is your sex life non-existent or unfulfilling? Do you feel stuck in a miserable place? You're beginning to wonder if things will ever be healthy or if you can ever Love again?
So your Marriage is hurting? You feel disconnected, unable to communicate or resolve conflict? Trust is gone and you're not sure what the truth is any more. Are you are trying to put the pieces back together after an affair or discovering an addiction? Is your sex life non-existent or unfulfilling? Do you feel stuck in a miserable place? You're beginning to wonder if things will ever be healthy or if you can ever Love again?
(407) 890-7025 View (407) 890-7025
Photo of Anne Rothenberg, Counselor in Seminole County, FL
Anne Rothenberg
Counselor, PhD, LMHC
Verified Verified
1 Endorsed
Longwood, FL 32779
, LMHC14391 is a Board Certified Clinical Sexologist, Diplomate of the American Board of Sexology and has a Master's Degree with a Dual Specialization in Mental Health Counseling and Marital and Family Therapy and a Ph.
Low Sexual Desire? Sexual Incompatibility? Sexual Dysfunction? Porn Addiction? Cheating Partner? Cheating Spouse? Sexual Abuse Survivor? Internationally recognized Clinical Sexologist Dr. Anne Rothenberg specializes in counseling and therapy related to sexuality and sexual behavior. Areas covered include: female sexual dysfunction, male sexual dysfunction, Gay, Lesbian, LGBT, coming out, child sexuality, adolescent sexuality, gender identity, sex addiction, porn addiction, sexual abuse (male and female), desire, arousal, orgasm, erectile dysfunction, sexual performance anxiety, incompatibility, relationship issues, cheating, infidelity, anger, honesty, trust, loneliness, self esteem, body image, sadness, worry, anxiety, depression. Please visit: www.AnneRothenberg.com. I look forward to speaking with you!
, LMHC14391 is a Board Certified Clinical Sexologist, Diplomate of the American Board of Sexology and has a Master's Degree with a Dual Specialization in Mental Health Counseling and Marital and Family Therapy and a Ph.
Low Sexual Desire? Sexual Incompatibility? Sexual Dysfunction? Porn Addiction? Cheating Partner? Cheating Spouse? Sexual Abuse Survivor? Internationally recognized Clinical Sexologist Dr. Anne Rothenberg specializes in counseling and therapy related to sexuality and sexual behavior. Areas covered include: female sexual dysfunction, male sexual dysfunction, Gay, Lesbian, LGBT, coming out, child sexuality, adolescent sexuality, gender identity, sex addiction, porn addiction, sexual abuse (male and female), desire, arousal, orgasm, erectile dysfunction, sexual performance anxiety, incompatibility, relationship issues, cheating, infidelity, anger, honesty, trust, loneliness, self esteem, body image, sadness, worry, anxiety, depression. Please visit: www.AnneRothenberg.com. I look forward to speaking with you!
(407) 456-8706 View (407) 456-8706
Photo of Shannon Rowell: Perfectly Imperfect Counseling, Counselor in Seminole County, FL
Shannon Rowell: Perfectly Imperfect Counseling
Counselor, MS, LMHC
Verified Verified
2 Endorsed
Oviedo, FL 32765  (Online Only)
Shannon specializes in children and adolescent issues, couples therapy, and trauma recovery. She has expereince in helping those suffering from life struggles such as depression, anxiety, cutting issues, sexual abuse recovery, marriage issues, and daily life problems.
Shannon specializes in children and adolescent issues, couples therapy, and trauma recovery. She has expereince in helping those suffering from life struggles such as depression, anxiety, cutting issues, sexual abuse recovery, marriage issues, and daily life problems.
(407) 395-4359 View (407) 395-4359
Photo of Jamie Barrett, Counselor in Seminole County, FL
Jamie Barrett
Counselor, MS, LMHC, RPT-S
Verified Verified
2 Endorsed
Longwood, FL 32750  (Online Only)
I am a Facilitator with Prepare and Enrich and offer Premarital, Marital, and Couples Counseling.
Stop the cycle of self destruction and REINVENT YOUR LIFE. Free yourself from negative life patterns and live in the present moment fully. Life is a journey filled with challenges at times. Contact me to help you reach your optimal growth and happiness. Raise your personal vibration, heal, and grow. Overcome feelings of insecurity and rejection. Free yourself from anxiety, fears, and panic. Energize and transform your everyday life right now today.
I am a Facilitator with Prepare and Enrich and offer Premarital, Marital, and Couples Counseling.
Stop the cycle of self destruction and REINVENT YOUR LIFE. Free yourself from negative life patterns and live in the present moment fully. Life is a journey filled with challenges at times. Contact me to help you reach your optimal growth and happiness. Raise your personal vibration, heal, and grow. Overcome feelings of insecurity and rejection. Free yourself from anxiety, fears, and panic. Energize and transform your everyday life right now today.
(352) 419-0300 View (352) 419-0300

See more therapy options for Seminole County

Marriage Counseling Therapists

How does marriage counseling work?

Marriage counseling works by teaching couples concrete skills to communicate with one another and solve disagreements in healthy ways. A trained mental health professional works with both members of a couple to explore difficulties the couple may be having and helps them develop skills to address these matters. Couples who don’t have any difficulties but want to prepare for marriage may develop skills for the future.

How long does marriage counseling typically last?

Marriage counseling is a short-term form of therapy; the process may last between four and eight sessions. Other forms of relationship guidance from mental health professionals, such as couples therapy, are longer lasting, may focus on the past rather than just the present, and are tailored to the individual couple and their emotions, history, and patterns in the relationship. Couples therapy often lasts for 12 weeks or longer.

Is marriage counseling effective?

Marriage counseling helps many couples develop relationship skills that may not have been acquired or tested in a relationship; partners may be better able to communicate and address conflict following counseling. However, there are many different forms of marriage counseling, and this form of counseling does not have as strong an evidence base as other modalities such as couples therapy.

Is marriage counseling effective if only one partner wants to go?

Yes, marriage counseling can still be effective if one partner convinces the other to engage in the process. Of course, whether counseling is effective depends on the couple’s commitment to work on their relationship; however, the short-term, skills-based nature of marriage counseling makes it a relatively easy “ask” of a partner, and the hesitant individual may see its value once counseling begins.